scholarly journals Ergogenic effects of beetroot juice supplementation during severe-intensity exercise in obese adolescents

2018 ◽  
Vol 315 (3) ◽  
pp. R453-R460 ◽  
Author(s):  
Letizia Rasica ◽  
Simone Porcelli ◽  
Mauro Marzorati ◽  
Desy Salvadego ◽  
Alessandra Vezzoli ◽  
...  
Keyword(s):  
Exercise Tolerance ◽  
Healthy Subjects ◽  
Slow Component ◽  
Moderate Intensity ◽  
Time To Exhaustion ◽  
Beetroot Juice ◽  
Obese Adolescents ◽  
Physiological Variables ◽  
Severe Intensity ◽  
Ergogenic Effects

Previous studies showed a higher O2 cost of exercise, and therefore, a reduced exercise tolerance in patients with obesity during constant work rate (CWR) exercise compared with healthy subjects. Among the ergogenic effects of dietary nitrate ([Formula: see text]) supplementation in sedentary healthy subjects, a reduced O2 cost and enhanced exercise tolerance have often been demonstrated. The aim of this study was to evaluate the effects of beetroot juice (BR) supplementation, rich in [Formula: see text], on physiological variables associated with exercise tolerance in adolescents with obesity. In a double-blind, randomized crossover study, 10 adolescents with obesity (8 girls, 2 boys; age = 16 ± 1 yr; body mass index = 35.2 ± 5.0 kg/m2) were tested after 6 days of supplementation with BR (5 mmol [Formula: see text] per day) or placebo (PLA). Following each supplementation period, patients carried out two repetitions of 6-min moderate-intensity CWR exercise and one severe-intensity CWR exercise until exhaustion. Plasma [Formula: see text] concentration was significantly higher in BR versus PLA (108 ± 37 vs. 15 ± 5 μM, P < 0.0001). The O2 cost of moderate-intensity exercise was not different in BR versus PLA (13.3 ± 1.7 vs. 12.9 ± 1.1 ml·min−1·W−1, P = 0.517). During severe-intensity exercise, signs of a reduced amplitude of the O2 uptake slow component were observed in BR, in association with a significantly longer time to exhaustion (561 ± 198 s in BR vs. 457 ± 101 s in PLA, P = 0.0143). In obese adolescents, short-term dietary [Formula: see text] supplementation is effective in improving exercise tolerance during severe-intensity exercise. This may prove to be useful in counteracting early fatigue and reduced physical activity in this at-risk population.

Acute l-arginine supplementation reduces the O2 cost of moderate-intensity exercise and enhances high-intensity exercise tolerance

2010 ◽  
Vol 109 (5) ◽  
pp. 1394-1403 ◽  
Author(s):  
Stephen J. Bailey ◽  
Paul G. Winyard ◽  
Anni Vanhatalo ◽  
Jamie R. Blackwell ◽  
Fred J. DiMenna ◽  
...  
Keyword(s):  
Exercise Tolerance ◽  
Slow Component ◽  
Moderate Intensity ◽  
Time To Exhaustion ◽  
Moderate Intensity Exercise ◽  
Double Blind ◽  
Healthy Humans ◽  
Severe Intensity ◽  
Component Amplitude ◽  
Plasma Nitrite

It has recently been reported that dietary nitrate (NO3−) supplementation, which increases plasma nitrite (NO2−) concentration, a biomarker of nitric oxide (NO) availability, improves exercise efficiency and exercise tolerance in healthy humans. We hypothesized that dietary supplementation with l-arginine, the substrate for NO synthase (NOS), would elicit similar responses. In a double-blind, crossover study, nine healthy men (aged 19–38 yr) consumed 500 ml of a beverage containing 6 g of l-arginine (Arg) or a placebo beverage (PL) and completed a series of “step” moderate- and severe-intensity exercise bouts 1 h after ingestion of the beverage. Plasma NO2− concentration was significantly greater in the Arg than the PL group (331 ± 198 vs. 159 ± 102 nM, P < 0.05) and systolic blood pressure was significantly reduced (123 ± 3 vs. 131 ± 5 mmHg, P < 0.01). The steady-state O2 uptake (V̇o2) during moderate-intensity exercise was reduced by 7% in the Arg group (1.48 ± 0.12 vs. 1.59 ± 0.14 l/min, P < 0.05). During severe-intensity exercise, the V̇o2 slow component amplitude was reduced (0.58 ± 0.23 and 0.76 ± 0.29 l/min in Arg and PL, respectively, P < 0.05) and the time to exhaustion was extended (707 ± 232 and 562 ± 145 s in Arg and PL, respectively, P < 0.05) following consumption of Arg. In conclusion, similar to the effects of increased dietary NO3− intake, elevating NO bioavailability through dietary l-Arg supplementation reduced the O2 cost of moderate-intensity exercise and blunted the V̇o2 slow component and extended the time to exhaustion during severe-intensity exercise.

Gas exchange kinetics in obese adolescents. Inferences on exercise tolerance and prescription

2010 ◽  
Vol 299 (5) ◽  
pp. R1298-R1305 ◽  
Author(s):  
Desy Salvadego ◽  
Stefano Lazzer ◽  
Carlo Busti ◽  
Raffaela Galli ◽  
Fiorenza Agosti ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Gas Exchange ◽  
Oxidative Metabolism ◽  
Exercise Tolerance ◽  
Slow Component ◽  
Control Group ◽  
Time To Exhaustion ◽  
Functional Evaluation ◽  
Obese Adolescents ◽  
Fundamental Component

A functional evaluation of skeletal muscle oxidative metabolism was performed in a group of obese adolescents (OB). The various components of pulmonary O2 uptake (V̇o2) kinetics were evaluated during 10-min constant-load exercises (CLE) on a cycloergometer at different percentages of V̇o2max. The relationships of these components with the gas exchange threshold (GET) were determined. Fourteen male OB [age 16.5 ± 1.0 (SD) yr, body mass index 34.5 ± 3.1 kg·m−2] and 13 normal-weight, age-matched nonathletic male volunteers (control group) were studied. The time-constant (τf) of the fundamental component and the presence, pattern, and relative amplitude of the slow component of V̇o2 kinetics were determined at 40, 60, and 80% of V̇o2max, previously estimated during an incremental test. V̇o2max (l/min) was similar in the two groups. GET was lower in OB (55.7 ± 6.7% of V̇o2max) than in control (65.1 ± 5.2%) groups. The τf was higher in OB subjects, indicating a slower fundamental component. At CLE 60% (above GET in OB subjects, below GET in control subjects) a slow component was observed in nine out of fourteen OB subjects, but none in the control group. All subjects developed a slow component at CLE 80% (above GET in both OB and control). Twelve OB subjects did not complete the 10-min CLE 80% due to voluntary exhaustion. In nine OB subjects, the slow component was characterized by a linear increase in V̇o2 as a function of time. The slope of this increase was inversely related to the time to exhaustion. The above findings should negatively affect exercise tolerance in obese adolescents and suggest an impairment of skeletal muscle oxidative metabolism. Also in obese adolescents, exercise evaluation and prescription at submaximal loads should be done with respect to GET and not at a given percentage of V̇o2max.

The Effect of Prior Moderate- and Heavy-Intensity Running on the VO2 Response to Exhaustive Severe-Intensity Running

2006 ◽  
Vol 1 (4) ◽  
pp. 361-374 ◽  
Author(s):  
Stephen B. Draper ◽  
Dan M. Wood ◽  
Jo Corbett ◽  
David V.B. James ◽  
Christopher R. Potter
Keyword(s):  
Oxygen Uptake ◽  
Slow Component ◽  
Maximum Oxygen Uptake ◽  
Moderate Intensity ◽  
Time To Exhaustion ◽  
Heavy Exercise ◽  
Square Wave ◽  
Severe Intensity ◽  
The Difference ◽  
Trained Runners

We tested the hypothesis that prior heavy-intensity exercise reduces the difference between asymptotic oxygen uptake (VO2) and maximum oxygen uptake (VO2max) during exhaustive severe-intensity running lasting ≍2 minutes. Ten trained runners each performed 2 ramp tests to determine peak VO2 (VO2peak) and speed at venti-latory threshold. They performed exhaustive square-wave runs lasting ≍2 minutes, preceded by either 6 minutes of moderate-intensity running and 6 minutes rest (SEVMOD) or 6 minutes of heavy-intensity running and 6 minutes rest (SEVHEAVY). Two transitions were completed in each condition. VO2 was determined breath by breath and averaged across the 2 repeats of each test; for the square-wave test, the averaged VO2 response was then modeled using a monoexponential function. The amplitude of the VO2 response to severe-intensity running was not different in the 2 conditions (SEVMOD vs SEVHEAVY; 3925 ± 442 vs 3997 ± 430 mL/min, P = .237), nor was the speed of the response (τ; 9.2 ± 2.1 vs 10.0 ± 2.1 seconds, P = .177). VO2peak from the square-wave tests was below that achieved in the ramp tests (91.0% ± 3.2% and 92.0% ± 3.9% VO2peak, P < .001). There was no difference in time to exhaustion between conditions (110.2 ± 9.7 vs 111.0 ± 15.2 seconds, P = .813). The results show that the primary VO2 response is unaffected by prior heavy exercise in running performed at intensities at which exhaustion will occur before a slow component emerges.

Dietary nitrate supplementation: effects on plasma nitrite and pulmonary O2 uptake dynamics during exercise in hypoxia and normoxia

2014 ◽  
Vol 307 (7) ◽  
pp. R920-R930 ◽  
Author(s):  
James Kelly ◽  
Anni Vanhatalo ◽  
Stephen J. Bailey ◽  
Lee J. Wylie ◽  
Christopher Tucker ◽  
...  
Keyword(s):  
Exercise Tolerance ◽  
Moderate Intensity ◽  
Beetroot Juice ◽  
Moderate Intensity Exercise ◽  
Exercise Tests ◽  
Double Blind ◽  
Dietary Nitrate ◽  
Severe Intensity ◽  
Rate Of Decline ◽  
Plasma Nitrite

We investigated the effects of dietary nitrate (NO3−) supplementation on the concentration of plasma nitrite ([NO2−]), oxygen uptake (V̇o2) kinetics, and exercise tolerance in normoxia (N) and hypoxia (H). In a double-blind, crossover study, 12 healthy subjects completed cycle exercise tests, twice in N (20.9% O2) and twice in H (13.1% O2). Subjects ingested either 140 ml/day of NO3−-rich beetroot juice (8.4 mmol NO3; BR) or NO3−-depleted beetroot juice (PL) for 3 days prior to moderate-intensity and severe-intensity exercise tests in H and N. Preexercise plasma [NO2−] was significantly elevated in H-BR and N-BR compared with H-PL ( P < 0.01) and N-PL ( P < 0.01). The rate of decline in plasma [NO2−] was greater during severe-intensity exercise in H-BR [−30 ± 22 nM/min, 95% confidence interval (CI); −44, −16] compared with H-PL (−7 ± 10 nM/min, 95% CI; −13, −1; P < 0.01) and in N-BR (−26 ± 19 nM/min, 95% CI; −38, −14) compared with N-PL (−1 ± 6 nM/min, 95% CI; −5, 2; P < 0.01). During moderate-intensity exercise, steady-state pulmonary V̇o2 was lower in H-BR (1.91 ± 0.28 l/min, 95% CI; 1.77, 2.13) compared with H-PL (2.05 ± 0.25 l/min, 95% CI; 1.93, 2.26; P = 0.02), and V̇o2 kinetics was faster in H-BR (τ: 24 ± 13 s, 95% CI; 15, 32) compared with H-PL (31 ± 11 s, 95% CI; 23, 38; P = 0.04). NO3− supplementation had no significant effect on V̇o2 kinetics during severe-intensity exercise in hypoxia, or during moderate-intensity or severe-intensity exercise in normoxia. Tolerance to severe-intensity exercise was improved by NO3− in hypoxia (H-PL: 197 ± 28; 95% CI; 173, 220 vs. H-BR: 214 ± 43 s, 95% CI; 177, 249; P = 0.04) but not normoxia. The metabolism of NO2− during exercise is altered by NO3− supplementation, exercise, and to a lesser extent, hypoxia. In hypoxia, NO3− supplementation enhances V̇o2 kinetics during moderate-intensity exercise and improves severe-intensity exercise tolerance. These findings may have important implications for individuals exercising at altitude.

scholarly journals Beetroot juice supplementation speeds O2uptake kinetics and improves exercise tolerance during severe-intensity exercise initiated from an elevated metabolic rate

2013 ◽  
Vol 305 (12) ◽  
pp. R1441-R1450 ◽  
Author(s):  
Brynmor C. Breese ◽  
Melitta A. McNarry ◽  
Simon Marwood ◽  
Jamie R. Blackwell ◽  
Stephen J. Bailey ◽  
...  
Keyword(s):  
Metabolic Rate ◽  
Exercise Tolerance ◽  
Near Infrared ◽  
Order Type ◽  
Moderate Intensity ◽  
Type Ii ◽  
Beetroot Juice ◽  
Moderate Intensity Exercise ◽  
Double Blind ◽  
Severe Intensity

Recent research has suggested that dietary nitrate (NO3−) supplementation might alter the physiological responses to exercise via specific effects on type II muscle. Severe-intensity exercise initiated from an elevated metabolic rate would be expected to enhance the proportional activation of higher-order (type II) muscle fibers. The purpose of this study was, therefore, to test the hypothesis that, compared with placebo (PL), NO3−-rich beetroot juice (BR) supplementation would speed the phase II V̇o2kinetics (τp) and enhance exercise tolerance during severe-intensity exercise initiated from a baseline of moderate-intensity exercise. Nine healthy, physically active subjects were assigned in a randomized, double-blind, crossover design to receive BR (140 ml/day, containing ∼8 mmol of NO3−) and PL (140 ml/day, containing ∼0.003 mmol of NO3−) for 6 days. On days 4, 5, and 6 of the supplementation periods, subjects completed a double-step exercise protocol that included transitions from unloaded to moderate-intensity exercise (U→M) followed immediately by moderate to severe-intensity exercise (M→S). Compared with PL, BR elevated resting plasma nitrite concentration (PL: 65 ± 32 vs. BR: 348 ± 170 nM, P < 0.01) and reduced the V̇o2τpin M→S (PL: 46 ± 13 vs. BR: 36 ± 10 s, P < 0.05) but not U→M (PL: 25 ± 4 vs. BR: 27 ± 6 s, P > 0.05). During M→S exercise, the faster V̇o2kinetics coincided with faster near-infrared spectroscopy-derived muscle [deoxyhemoglobin] kinetics (τ; PL: 20 ± 9 vs. BR: 10 ± 3 s, P < 0.05) and a 22% greater time-to-task failure (PL: 521 ± 158 vs. BR: 635 ± 258 s, P < 0.05). Dietary supplementation with NO3−-rich BR juice speeds V̇o2kinetics and enhances exercise tolerance during severe-intensity exercise when initiated from an elevated metabolic rate.

scholarly journals Cocoa-flavanols enhance moderate-intensity pulmonary $$\dot{V}{\text{O}}_{2}$$ kinetics but not exercise tolerance in sedentary middle-aged adults

2021 ◽  
Author(s):  
Daniel G. Sadler ◽  
Richard Draijer ◽  
Claire E. Stewart ◽  
Helen Jones ◽  
Simon Marwood ◽  
...  
Keyword(s):  
Exercise Tolerance ◽  
Slow Component ◽  
Moderate Intensity ◽  
Moderate Activity ◽  
Middle Aged ◽  
Moderate Intensity Exercise ◽  
Exercise Tests ◽  
Severe Intensity ◽  
Middle Aged Adults ◽  
Cocoa Flavanols

Abstract Introduction Cocoa flavanols (CF) may exert health benefits through their potent vasodilatory effects, which are perpetuated by elevations in nitric oxide (NO) bioavailability. These vasodilatory effects may contribute to improved delivery of blood and oxygen (O2) to exercising muscle. Purpose Therefore, the objective of this study was to examine how CF supplementation impacts pulmonary O2 uptake ($$\dot{V}{\text{O}}_{2}$$ V ˙ O 2 ) kinetics and exercise tolerance in sedentary middle-aged adults. Methods We employed a double-blind cross-over, placebo-controlled design whereby 17 participants (11 male, 6 female; mean ± SD, 45 ± 6 years) randomly received either 7 days of daily CF (400 mg) or placebo (PL) supplementation. On day 7, participants completed a series of ‘step’ moderate- and severe-intensity exercise tests for the determination of $$\dot{V}{\text{O}}_{2}$$ V ˙ O 2 kinetics. Results During moderate-intensity exercise, the time constant of the phase II $$\dot{V}{\text{O}}_{2}$$ V ˙ O 2 kinetics ($$\tau \dot{V}{\text{O}}_{2}$$ τ V ˙ O 2 ) was decreased by 15% in CF as compared to PL (mean ± SD; PL 40 ± 12 s vs. CF 34 ± 9 s, P = 0.019), with no differences in the amplitude of $$\dot{V}{\text{O}}_{2}$$ V ˙ O 2 (A$$\dot{V}{\text{O}}_{2}$$ V ˙ O 2 ; PL 0.77 ± 0.32 l min−1 vs. CF 0.79 ± 0.34 l min−1, P = 0.263). However, during severe-intensity exercise, $$\tau \dot{V}{\text{O}}_{2}$$ τ V ˙ O 2 , the amplitude of the slow component ($${\text{SC}}\dot{V}{\text{O}}_{2}$$ SC V ˙ O 2 ) and exercise tolerance (PL 435 ± 58 s vs. CF 424 ± 47 s, P = 0.480) were unchanged between conditions. Conclusion Our data show that acute CF supplementation enhanced $$\dot{V}{\text{O}}_{2}$$ V ˙ O 2 kinetics during moderate-, but not severe-intensity exercise in middle-aged participants. These novel effects of CFs, in this demographic, may contribute to improved tolerance of moderate-activity physical activities, which appear commonly present in daily life. Trial registration Registered under ClinicalTrials.gov Identifier no. NCT04370353, 30/04/20 retrospectively registered

Effects of Normobaric Hypoxia on Matched-severe Exercise and Power-duration Relationship

2021 ◽  
Author(s):  
Ana Catarina Sousa ◽  
Gregoire P. Millet ◽  
João Viana ◽  
Jaime Milheiro ◽  
Vítor Reis
Keyword(s):  
Relative Intensity ◽  
Slow Component ◽  
Exponential Model ◽  
Normobaric Hypoxia ◽  
Time To Exhaustion ◽  
V̇o2 Kinetics ◽  
Severe Intensity ◽  
Lower Oxygen ◽  
Severe Exercise ◽  
Duration Relationship

AbstractWe investigated the effects of hypoxia on matched-severe intensity exercise and on the parameters of the power-duration relationship. Fifteen trained subjects performed in both normoxia and normobaric hypoxia (FiO2=0.13, ~3000 m) a maximal incremental test, a 3 min all-out test (3AOT) and a transition from rest to an exercise performed to exhaustion (Tlim) at the same relative intensity (80%∆). Respiratory and pulmonary gas-exchange variables were continuously measured (K5, Cosmed, Italy). Tlim test’s V̇O2 kinetics was calculated using a two-component exponential model. V̇O2max (44.1±5.1 vs. 58.7±6.4 ml.kg-1.min-1, p<0.001) was decreased in hypoxia. In Tlim, time-to-exhaustion sustained was similar (454±130 vs. 484±169 s) despite that V̇O2 kinetics was slower (τ1: 31.1±5.8 vs. 21.6±4.7 s, p<0.001) and the amplitude of the V̇O2 slow component lower (12.4±5.4 vs. 20.2±5.7 ml.kg-1.min-1, p<0.05) in hypoxia. CP was reduced (225±35 vs. 270±49 W, p<0.001) but W’ was unchanged (11.3±2.9 vs. 11.4±2.7 kJ) in hypoxia. The changes in CP/V̇O2max were positively correlated with changes in W’ (r = 0.58, p<0.05). The lower oxygen availability had an impact on aerobic related physiological parameters, but exercise tolerance is similar between hypoxia and normoxia when the relative intensity is matched despite a slower V̇O2 kinetics in hypoxia.

scholarly journals Dietary nitrate supplementation attenuates the reduction in exercise tolerance following blood donation

2016 ◽  
Vol 311 (6) ◽  
pp. H1520-H1529 ◽  
Author(s):  
Sinead T. J. McDonagh ◽  
Anni Vanhatalo ◽  
Jonathan Fulford ◽  
Lee J. Wylie ◽  
Stephen J. Bailey ◽  
...  
Keyword(s):  
Exercise Tolerance ◽  
Peak Power ◽  
Blood Donation ◽  
Hemoglobin Concentration ◽  
Moderate Intensity ◽  
Beetroot Juice ◽  
Moderate Intensity Exercise ◽  
Exercise Tests ◽  
Dietary Nitrate ◽  
Nitrate Supplementation

We tested the hypothesis that dietary nitrate (NO3−)-rich beetroot juice (BR) supplementation could partially offset deteriorations in O2transport and utilization and exercise tolerance after blood donation. Twenty-two healthy volunteers performed moderate-intensity and ramp incremental cycle exercise tests prior to and following withdrawal of ∼450 ml of whole blood. Before donation, all subjects consumed seven 70-ml shots of NO3−-depleted BR [placebo (PL)] in the 48 h preceding the exercise tests. During the 48 h after blood donation, subjects consumed seven shots of BR (each containing 6.2 mmol of NO3−, n = 11) or PL ( n = 11) before repeating the exercise tests. Hemoglobin concentration and hematocrit were reduced by ∼8–9% following blood donation ( P < 0.05), with no difference between the BR and PL groups. Steady-state O2uptake during moderate-intensity exercise was ∼4% lower after than before donation in the BR group ( P < 0.05) but was unchanged in the PL group. The ramp test peak power decreased from predonation (341 ± 70 and 331 ± 68 W in PL and BR, respectively) to postdonation (324 ± 69 and 322 ± 66 W in PL and BR, respectively) in both groups ( P < 0.05). However, the decrement in performance was significantly less in the BR than PL group (2.7% vs. 5.0%, P < 0.05). NO3−supplementation reduced the O2cost of moderate-intensity exercise and attenuated the decline in ramp incremental exercise performance following blood donation. These results have implications for improving functional capacity following blood loss.

scholarly journals Prolonged static stretching causes acute, nonmetabolic fatigue and impairs exercise tolerance during severe-intensity cycling

2020 ◽  
Vol 45 (8) ◽  
pp. 902-910
Author(s):  
Alessandro L. Colosio ◽  
Massimo Teso ◽  
Silvia Pogliaghi
Keyword(s):  
Oxygen Consumption ◽  
Exercise Tolerance ◽  
Muscle Activation ◽  
Metabolic Response ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Time To Exhaustion ◽  
Static Stretching ◽  
Perception Of Effort ◽  
Severe Intensity

We tested the hypothesis that static stretching, an acute, nonmetabolic fatiguing intervention, reduces exercise tolerance by increasing muscle activation and affecting muscle bioenergetics during cycling in the “severe” intensity domain. Ten active men (age, 24 ± 2 years; body mass, 74 ± 11 kg; height, 176 ± 8 cm) participated in identical constant-load cycling tests of equal intensity, of which 2 tests were carried out under control conditions and 2 were done after stretching. This resulted in a 5% reduction of maximal isokinetic sprinting power output. We measured (i) oxygen consumption, (ii) electromyography, (iii) deoxyhemoglobin, (iv) blood lactate concentration; (v) time to exhaustion, and (vi) perception of effort. Finally, oxygen consumption and deoxyhemoglobin kinetics were determined. Force reduction following stretching was accompanied by augmented muscle excitation at a given workload (p = 0.025) and a significant reduction in time to exhaustion (p = 0.002). The time to peak oxygen consumption was reduced by stretching (p = 0.034), suggesting an influence of the increased muscle excitation on the oxygen consumption kinetics. Moreover, stretching was associated with a mismatch between O2 delivery and utilization during the isokinetic exercise, increased perception of effort, and blood lactate concentration; these observations are all consistent with an increased contribution of the glycolytic energy system to sustain the same absolute intensity. These results suggest a link between exercise intolerance and the decreased ability to produce force. Novelty We provided the first characterization of the effects of prolonged stretching on the metabolic response during severe cycling. Stretching reduced maximal force and augmented muscle activation, which in turn increased the metabolic response to sustain exercise.

scholarly journals Effect of a 15% Increase in Preferred Pedal Rate on Time to Exhaustion During Heavy Exercise

2004 ◽  
Vol 29 (2) ◽  
pp. 146-156 ◽  
Author(s):  
Xavier Nesi ◽  
Laurent Bosquet ◽  
Serge Berthoin ◽  
Jeanne Dekerle ◽  
Patrick Pelayo
Keyword(s):  
Exercise Tolerance ◽  
Ventilatory Threshold ◽  
Slow Component ◽  
Time To Exhaustion ◽  
Heavy Exercise ◽  
Pedal Rate ◽  
Competitive Cyclists ◽  
Text Response ◽  
Specific Formula ◽  
The Difference

The aim of this study was to evaluate the effect of a 15% increase in preferred pedal rate (PPR) on both time to exhaustion and pulmonary O2 uptake [Formula: see text] response during heavy exercise. Seven competitive cyclists underwent two constant-power tests (CPT) at a power output that theoretically requires 50% of the difference in [Formula: see text] between the second ventilatory threshold and [Formula: see text]max (PΔ50). Each cyclist cycled a CPT at PPR (CPTPPR) and a CPT at +15% of PPR (CPT+15%) in a randomized order. The average PPR value was 94 ± 4 rpm, and time to exhaustion was significantly longer in CPTPPR compared with CPT+15% (465 ± 139 vs. 303 ± 42 s, respectively; p = 0.01). A significant decrease in [Formula: see text] values in the first minutes of exercise and a significant increase in [Formula: see text] slow component was reported in CPT+15% compared with CPTPPR. These data indicate that the increase of 15% PPR was associated with a decrease in exercise tolerance and a specific [Formula: see text] response, presumably due to an increase of negative muscular work, internal work, and an altering of motor unit recruitment patterns. Key words: aerobic demand, cadence, cyclists, exercise tolerance, pedaling frequency

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