Physical Performance Issues for Humans in Space

Author(s):  
James Maida

NASA has built human habitations for a trip to the moon and for low earth orbit. These habitations include Skylab, Shuttle and the International Space Station. We also have experience with the Russian station, Mir. Shuttle and the Lunar experiences are considered somewhat short term in nature, under 20 days, and do not really test nor answer the physical performance issues of long term human physical activity in space. We have some experience in long term human physical activity from Skylab, MIR and Space Station, but much more is needed to understand physical demands of working in space. Even more is needed for the long term lunar and planetary experience. We need more information about habitats, space suits and exploring in these environments.

Subject Space stations. Significance As Washington returns its sights to the moon, it is reforming its policies regarding the International Space Station (ISS) with a view to jump-starting a 'low-earth orbit economy' in which private firms offer services to corporate clients, foreign governments and wealthy individuals. Impacts China's space station, due for completion in 2022, could draw third-country projects away from commercial US space stations. Governments are more promising clients for commercial crewed spaceflight than 'space tourists' are. Commercial stations and passenger spacecraft could make human spaceflight accessible to allied states. Spaceflight will remain politicised.


2021 ◽  
Vol 92 (3) ◽  
pp. 153-159
Author(s):  
Yuko Nozawa ◽  
Yukiko Wagatsuma

INTRODUCTION: Exposure to microgravity reduces muscle mass, volume, and performance. The ingestion of protein, especially combined with carbohydrate intake and exercise after ingestion, improves net muscle protein synthesis and increases muscle mass. However, there are few studies on this relationship during and after a long-term spaceflight. The objective of this study was to investigate the influence of protein and the combined effects of carbohydrate intake on muscle performance following long-term spaceflight.METHODS: This study is a retrospective cohort study involving secondary analysis of data stored in the NASA Lifetime Surveillance of Astronaut Health Repository. Multivariable analysis was performed to evaluate the impact of protein intake on physical performance by considering covariates potentially associated with each model.RESULTS: After adjusting for sex, age, flight week, energy intake, and preflight physical performance, protein intake was found to be significantly associated with concentric measurements for knee extension ( 51.66), ankle plantar flexion ( 32.86), and eccentric measurements for ankle plantar flexion ( 79.85) at 5 d after landing. Significant associations remained after controlling for exercise effect. No significant interaction between protein and carbohydrate intake was observed in either model.DISCUSSION: Protein intake during spaceflight was related to physical performance for knee extension and ankle plantar flexion, even after taking exercise effect into consideration. However, protein and carbohydrate intake provided no synergetic benefit. This suggests that high protein intake, about twice the current average intake, may serve as a countermeasure to offset the negative effects of long-duration spaceflights.Nozawa Y, Wagatsuma Y. Protein intake and physical performance following long-term stay on the International Space Station. Aerosp Med Hum Perform. 2021; 92(3):153159.


Author(s):  
Marc Giulianotti ◽  
Arun Sharma ◽  
Rachel Clemens ◽  
Orquidea Garcia ◽  
Lancing Taylor ◽  
...  

In humankind’s endeavor to explore beyond our planet and travel further into space, we are now at the threshold of an era in which it is possible to move to and from low Earth orbit (LEO) with increasing ease and reduced cost. Through the International Space Station (ISS) U.S. National Laboratory, investigators from industry, academia, and government can easily access the unique LEO environment on the ISS to conduct research and development (R&D) activities in ways not possible on Earth. A key advantage of the LEO environment for life sciences research is the ability to conduct experiments in sustained microgravity conditions. The ability to conduct long-term research in microgravity enables opportunities for novel, fundamental studies in tissue engineering and regenerative medicine, including research on stem cell proliferation and differentiation, biofabrication, and disease modeling using microphysiological systems (MPS) that build on prior research using simulated microgravity conditions (Grimm, D., et al. 2018). Over the last decade, space-based research has demonstrated that microgravity informs our knowledge of fundamental biology and accelerates advancements in health care and medical technologies (International Space Station 2019). The benefits provided by conducting biomedical research in LEO may lead to breakthroughs not achievable on Earth. We are now at a transition point, in which nations are changing their approach to space-based R&D. The focus is shifting from government-funded fundamental science toward the expansion of privately funded R&D with terrestrial application and economic value that will drive a robust marketplace for innovation and manufacturing in LEO. Making this long-term transition requires public-private participation and near-term funding to support critical R&D to leverage the benefits of the LEO environment and de-risk space-based research. Studies conducted on the ISS over the past several years have indicated that one area with potential significant economic value and benefit to life on Earth is space-based biomanufacturing, or the use of biological and nonbiological materials to produce commercially relevant biomolecules and biomaterials for use in preclinical, clinical, and therapeutic applications. We must take advantage of the remaining lifetime of the ISS as a valuable LEO platform to demonstrate this economic value and Earth benefit. By facilitating access to the space station, the ISS National Lab is uniquely positioned to enable the R&D necessary to bridge the gap between the initial discovery phase of space-based biomedical research and the development of a sustainable, investment-worthy biomanufacturing market in LEO supported by future commercial platforms. Through a joint effort, the Center for the Advancement of Science in Space (CASIS), which manages the ISS National Lab, and the University of Pittsburgh’s McGowan Institute for Regenerative Medicine brought together thought leaders from around the U.S. for a Biomanufacturing in Space Symposium that consisted of a series of working sessions to review data from past space-based tissue engineering and regenerative medicine research, discuss relevant current space-based R&D in this area, and consider potential future markets to address the questions: What are the most promising opportunities to leverage the ISS to advance space-based biomanufacturing moving forward? What are the current gaps or barriers that, if overcome, could clear pathways toward private investment in LEO as a valued site for research, development, and production activity? And, most importantly: For which opportunities do the most compelling value propositions exist? The goal of the Biomanufacturing in Space Symposium was to help identify the specific areas in which government and industry investment would be most likely to stimulate advancements that overcome barriers. This would lead to a more investment-ready landscape for private interests to enter the market and fuel exponential growth. The symposium was meant to serve as the first step in developing a roadmap to a sustainable market for biomanufacturing in space. The symposium identified and prioritized multiple key R&D opportunities to advance space-based biomanufacturing. These opportunities fall in the areas of disease modeling, stem cells and stem-cell-derived products, and biofabrication. Additionally, symposium participants highlighted the critical need for additional data to help validate and de-risk these opportunities and concluded that approaches such as automation, artificial intelligence (AI), and machine learning will be needed to produce and capture the required data. Symposium participants also came to a consensus that public-private partnerships and funding will be needed to advance the opportunities toward a biomanufacturing marketplace in LEO. This paper will summarize the current state of the science and technology on the ISS and in the fields of tissue engineering and regenerative medicine; provide an overview of biomanufacturing R&D in space to date; review the goals of the Biomanufacturing in Space Symposium; highlight the key commercial opportunities and gaps identified during the symposium; provide information on potential market sizes; and briefly discuss the next steps in developing a roadmap to biomanufacturing in space.


Author(s):  
Alexander N. AGUREEV ◽  
◽  
Mark S. BELAKOVSKIY ◽  

№1-2021 новая космическая эра пилотируемые космические полеты питание космонавтов Международная космическая станция рацион пищевой статус English NEW SPACE AGE NUTRITIONAL ISSUES ON INTERPLANETARY SPACE FLIGHTS The article analyzes the effectiveness of using existing power supply systems for short-term flights on transport manned ships and for long-term flights on the International Space Station (ISS). The article presents the characteristics of products that are suitable for use in space flight conditions and are currently used to complete rations for feeding cosmonaut crews. The existing problems are considered and the main directions of work on creating power supply systems for interplanetary flights and on planetary bases are outlined.


2020 ◽  
Vol 91 (5) ◽  
pp. 422-431
Author(s):  
Yuri A. Koryak

INTRODUCTION: The effects of long-duration (213.0 ± 30.5 d) stays aboard the orbital station Mir and short-term (∼10 d) spaceflights aboard the International Space Station (ISS) on the joint torques of various muscles and work capacity of knee extensors were studied in male cosmonauts.METHODS: Joint torque and muscle endurance testing was performed 30 d before and 3–5 d after a spaceflight, using a LIDO® Multi-Joint Isokinetic Rehabilitation System (USA).RESULTS: Greater postflight changes in maximal joint torque were observed for back, knee, and ankle extensors compared with flexors, and the difference was especially clearly seen after long-term spaceflights. The decrease in maximal joint torque of hip extensors substantially varied, being the greatest in voluntary concentric movements in a low-velocity high-force mode at angular velocities of 30 and 60° · s−1 (by 16 and 13%, respectively) and the lowest in high-velocity modes at velocities of 120 and 180° · s−1 (by 9 and 11%, respectively). Muscle work capacity was inferred from the gradient of declining muscle force produced in a series of rhythmic voluntary concentric movements and was found to decrease after both short- and long-term spaceflights. The area under the muscle contraction curve decreased to a greater extent and in all regions of the curve after long-term spaceflights. The fatigue index averaged 0.90 ± 0.03 at baseline and remained much the same, 0.90 ± 0.04, after a short-term spaceflight. However, after a long-duration spaceflight, the fatigue index increased 14.1%.DISCUSSION: The finding that the contractile functions and work capacity of muscles decrease more after long-term than after short-term spaceflights in spite of the physical training program of a certain type gave grounds to assume that physical training employed in long-term spaceflights were insufficient to simulate the daily mechanical load that the cosmonauts had before a spaceflight.Koryak YA. Isokinetic force and work capacity after long-duration Space Station Mir and short-term International Space Station missions. Aerosp Med Hum Perform. 2020; 91(5):422–431.


Sports ◽  
2021 ◽  
Vol 9 (6) ◽  
pp. 85
Author(s):  
Lee Bell ◽  
Alan Ruddock ◽  
Tom Maden-Wilkinson ◽  
Dave Hembrough ◽  
David Rogerson

Optimal physical performance is achieved through the careful manipulation of training and recovery. Short-term increases in training demand can induce functional overreaching (FOR) that can lead to improved physical capabilities, whereas nonfunctional overreaching (NFOR) or the overtraining syndrome (OTS) occur when high training-demand is applied for extensive periods with limited recovery. To date, little is known about the OTS in strength sports, particularly from the perspective of the strength sport coach. Fourteen high-performance strength sport coaches from a range of strength sports (weightlifting; n = 5, powerlifting; n = 4, sprinting; n = 2, throws; n = 2, jumps; n = 1) participated in semistructured interviews (mean duration 57; SD = 10 min) to discuss their experiences of the OTS. Reflexive thematic analysis resulted in the identification of four higher order themes: definitions, symptoms, recovery and experiences and observations. Additional subthemes were created to facilitate organisation and presentation of data, and to aid both cohesiveness of reporting and publicising of results. Participants provided varied and sometimes dichotomous perceptions of the OTS and proposed a multifactorial profile of diagnostic symptoms. Prevalence of OTS within strength sports was considered low, with the majority of participants not observing or experiencing long-term reductions in performance with their athletes.


2018 ◽  
Vol 2018 ◽  
pp. 1-11
Author(s):  
Ilario Puglia ◽  
Michele Balsamo ◽  
Marco Vukich ◽  
Valfredo Zolesi

The study and analysis of human physiology during short- and long-duration space flights are the most valuable approach in order to evaluate the effect of microgravity on the human body and to develop possible countermeasures in prevision of future exploratory missions and Mars expeditions. Hand performances such as force output and manipulation capacity are fundamental for astronauts’ intra- and extravehicular activities. Previous studies on upper limb conducted on astronauts during short-term missions (10 days) indicated a temporary partial reduction in the handgrip maximum voluntary contraction (MVC) followed by a prompt recovery and adaptation to weightlessness during the last days of the mission. In the present study, we report on the “Crew’s Health: Investigation on Reduced Operability” (CHIRO) protocol, developed for handgrip and pinch force investigations, performed during the six months increment 7 and increment 8 (2003-2004) onboard International Space Station (ISS). We found that handgrip and pinch force performance are reduced during long-term increments in space and are not followed by adaptation during the mission, as conversely reported during short-term increment experiments. The application of protocols developed in space will be eligible to astronauts during long-term space missions and to patients affected by muscle atrophy diseases or nervous system injury on Earth.


1997 ◽  
Vol 478 ◽  
Author(s):  
C. D. Kramer ◽  
P.E.

AbstractThis paper presents current NASA biomedical developments and applications using thermoelectrics. Discussion will include future technology enhancements that would be most beneficial to the application of thermoelectric technology.A great deal of thermoelectric applications have focused on electronic cooling. As with all technological developments within NASA, if the application cannot be related to the average consumer, the technology will not be mass-produced and widely available to the public (a key to research and development expenditures and thermoelectric companies). Included are discussions of thermoelectric applications to cool astronauts during launch and reentry. The earth-based applications, or spin-offs, include such innovations as tank and race car driver cooling, to cooling infants with high temperatures, as well as, the prevention of hair loss during chemotherapy. In order to preserve the scientific value of metabolic samples during long-term space missions, cooling is required to enable scientific studies. Results of one such study should provide a better understanding of osteoporosis and may lead to a possible cure for the disease.In the space environment, noise has to be kept to a minimum. In long-term space applications such as the International Space Station, thermoelectric technology provides the acoustic relief and the reliability for food, as well as, scientific refrigeration/freezers. Applications and future needs are discussed as NASA moves closer to a continued space presence in Mir, International Space Station, and Lunar-Mars Exploration.


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