Rapid component of excess post-exercise oxygen consumption of children of different weight status after playing active video games

Abstract Background Excess post-exercise oxygen consumption (EPOC) of children could indicate the potential of an exercise therapy to treat or prevent obesity. However, EPOC as a result of playing active video games (AVG) has been poorly investigated. Therefore, we aimed to investigate the rapid component of EPOC of children with healthy weight and overweight/obesity (according to their BMI percentile) after playing AVGs that feature predominately upper body (UB) and whole-body (WB) movement. Methods Twenty-one children with healthy weight (BMI percentile < 85%) and with overweight/obesity (BMI percentile ≥ 85%) randomly underwent two 10-min AVG sessions (UB and WB). The heart rate (HR), minute ventilation (VE), oxygen consumption (VO2) and carbon dioxide production (VCO2) were recorded during exercise and post-exercise recovery period. For the rapid component of EPOC in each AVG session, measurements were recorded every 15 s for 5-min of post-exercise recovery. The rate of perceived exertion (RPE) was also measured immediately before and after each AVG play. Results Children with overweight/obesity had a higher average of absolute VE, VO2, and VCO2 than their healthy-weight counterparts (BMI percentile < 85%; n = 21) during post-exercise recovery. RPE, HR, and HR% were not different between the game sessions and weight groups. Children with overweight/obesity showed a higher absolute VO2 during EPOC than healthy-weight children in both game sessions, but relative VO2 was higher in healthy-weight children during EPOC. No differences were observed for EPOC between UB and WB sessions. Conclusions Children with overweight/obesity had a greater EPOC than healthy-weight children after AVG sessions in terms of absolute oxygen values, whereas healthy-weight children have higher EPOC considering relative VO2 when controlling for body mass. UB and WB AVGs induced a similar EPOC among children with healthy weight and overweight/obesity. As UB and WB AVGs induce the rapid component of EPOC in children regardless their weight status, AVGs could be used as an exercise method to treat and prevent child obesity.

Download Full-text

Whole-body net protein balance plateaus in response to increasing protein intakes during post-exercise recovery in adults and adolescents

Nutrition & Metabolism ◽

10.1186/s12986-018-0301-z ◽

2018 ◽

Vol 15 (1) ◽

Cited By ~ 10

Author(s):

Michael Mazzulla ◽

Kimberly A. Volterman ◽

Jeff E. Packer ◽

Denise J. Wooding ◽

Jahmal C. Brooks ◽

...

Keyword(s):

Whole Body ◽

Exercise Recovery ◽

Protein Balance ◽

Post Exercise ◽

Post Exercise Recovery ◽

Net Protein

Download Full-text

The Physical Activity Energy Cost of the Latest Active Video Games in Young Adults

Journal of Physical Activity and Health ◽

10.1123/jpah.2013-0023 ◽

2015 ◽

Vol 12 (2) ◽

pp. 171-177 ◽

Cited By ~ 12

Author(s):

Cheryl A. Howe ◽

Marcus W. Barr ◽

Brett C. Winner ◽

Jenelynn R. Kimble ◽

Jason B. White

Keyword(s):

Physical Activity ◽

Young Adults ◽

Video Games ◽

Repeated Measures ◽

Vigorous Physical Activity ◽

Random Order ◽

Healthy Weight ◽

Active Video Games ◽

Active Video ◽

Activity Energy

Background:Although promoted for weight loss, especially in young adults, it has yet to be determined if the physical activity energy expenditure (PAEE) and intensity of the newest active video games (AVGs) qualifies as moderate-to-vigorous physical activity (MVPA; > 3.0 METs). This study compared the PAEE and intensity of AVGs to traditional seated video games (SVGs).Methods:Fifty-three young adults (18−35 y; 27 females) volunteered to play 6 video games (4 AVGs, 2 SVGs). Anthropometrics and resting metabolism were measured before testing. While playing the games (6−10 min) in random order against a playmate, the participants wore a portable metabolic analyzer for measuring PAEE (kcal/min) and intensity (METs). A repeated-measures ANOVA compared the PAEE and intensity across games with sex, BMI, and PA status as main effects.Results:The intensity of AVGs (6.1 ± 0.2 METs) was significantly greater than SVGs (1.8 ± 0.1 METs). AVGs elicited greater PAEE than SVGs in all participants (5.3 ± 0.2 vs 0.8 ± 0.0 kcal/min); PAEE during the AVGs was greater in males and overweight participants compared with females and healthy weight participants (p’s < .05).Conclusions:The newest AVGs do qualify as MVPA and can contribute to the recommended dose of MVPA for weight management in young adults.

Download Full-text

The energy cost of playing active video games in children with obesity and children of a healthy weight

Pediatric Obesity ◽

10.1111/j.2047-6310.2013.00172.x ◽

2013 ◽

Vol 9 (4) ◽

pp. 310-317 ◽

Cited By ~ 25

Author(s):

C. O'Donovan ◽

E. F Roche ◽

J. Hussey

Keyword(s):

Video Games ◽

Energy Cost ◽

Healthy Weight ◽

Active Video Games ◽

Active Video

Download Full-text

The Effects of Active Video Games on Health-Related Physical Fitness and Motor Competence in Children and Adolescents with Healthy Weight: A Systematic Review and Meta-Analysis

International Journal of Environmental Research and Public Health ◽

10.3390/ijerph18136965 ◽

2021 ◽

Vol 18 (13) ◽

pp. 6965

Author(s):

Cristina Comeras-Chueca ◽

Jorge Marin-Puyalto ◽

Angel Matute-Llorente ◽

German Vicente-Rodriguez ◽

Jose A. Casajus ◽

...

Keyword(s):

Video Games ◽

Physical Fitness ◽

Children And Adolescents ◽

Assessment Tools ◽

Healthy Weight ◽

Motor Competence ◽

Muscular Fitness ◽

Active Video Games ◽

Active Video ◽

Health Related

(1) Background: Poor levels of physical fitness and motor skills are problems for today’s children. Active video games (AVG) could be an attractive strategy to help address them. The aim was to investigate the effects of AVG on health-related physical fitness and motor competence in children and adolescents with healthy weight. (2) Methods: Randomized and non-randomized controlled trials investigating the effects of AVG programs on health-related physical fitness and motor competence were included. Two different quality assessment tools were used to measure the risk of bias. Twenty articles met the inclusion criteria and the variables of interest were body mass index (BMI), body fat, cardiorespiratory fitness (CRF), muscular fitness and motor competence. (3) Results: AVG interventions seem to have benefits in BMI when lasting longer than 18 weeks (SMD, −0.590; 95% IC, −1.071, −0.108) and in CRF (SMD, 0.438; 95% IC, 0.022, 0.855). AVG seems to be a promising tool to improve muscular fitness and motor competence but the effects are still unclear due to the lack of evidence. (4) Conclusions: AVG seem to be an effective tool for improving some components of health-related physical fitness and motor competence in healthy-weight children and adolescents, but the effect on some fitness components needs further research. Therefore, AVG may be included as a strategy to improve health.

Download Full-text

Post-Exercise Recovery: Fundamental and Interventional Physiology

10.3389/978-2-88919-855-9 ◽

2016 ◽

Keyword(s):

Exercise Recovery ◽

Post Exercise ◽

Post Exercise Recovery

Download Full-text

Active Video Games for Improving Mental Health and Physical Fitness—An Alternative for Children and Adolescents during Social Isolation: An Overview

International Journal of Environmental Research and Public Health ◽

10.3390/ijerph18041641 ◽

2021 ◽

Vol 18 (4) ◽

pp. 1641 ◽

Cited By ~ 2

Author(s):

Isis Kelly dos Santos ◽

Rafaela Catherine da Silva Cunha de Medeiros ◽

Jason Azevedo de Medeiros ◽

Paulo Francisco de Almeida-Neto ◽

Dianne Cristina Souza de Sena ◽

...

Keyword(s):

Mental Health ◽

Video Games ◽

Physical Fitness ◽

Children And Adolescents ◽

Social Isolation ◽

Systematic Reviews ◽

Cochrane Library ◽

Active Video Games ◽

Moderate Quality ◽

Active Video

The aim of this study was to synthesize the evidence on the effects of active video games (AVGs) on mental health, physical fitness and body composition of children and adolescents. A search was conducted in the following databases: PubMed; MEDLINE (by Ovid); SportDiscus, Cochrane library systematic reviews (CENTRAL) and EMBASE with no language restrictions during October 2020. Reviews on the use of AVGs were included in the study. We use the AMSTAR (A MeaSurement Tool to Assess systematic Reviews) scale to analyze the methodological quality of the studies. Seventeen systematic reviews and meta-analyzes were included on the effects of AVGs with 30 to 4728 children and adolescents of both sexes with ages ranging from 6 to 19 years. In five studies, the population was overweight or obese. Regarding the quality, 12 studies were of moderate quality, two had high quality, two had low quality and one showed very low quality. The analyzed data indicate that the use of AVGs with a frequency of 1 to 3 times a week with durations of between 10 and 90 min per day shows positive effects on mental health and physical functioning. There was moderate quality evidence that AVGs can result in benefits for self-esteem, increased energy expenditure, physical activity and reduced body mass index in children and adolescents who used AVGs in the home environment. Further research is needed on this tool to help in the process of social isolation and consequently in promoting health and well-being.

Download Full-text

Alternative Model for Physical Activity: Active Video Games Lead to High Physiological Responses

Research Quarterly for Exercise and Sport ◽

10.1080/02701367.2020.1864258 ◽

2021 ◽

pp. 1-10

Author(s):

Cihan Aygün ◽

Hayriye Çakir-Atabek

Keyword(s):

Physical Activity ◽

Video Games ◽

Alternative Model ◽

Physiological Responses ◽

Active Video Games ◽

Active Video

Download Full-text

Relationship of Carbohydrate Intake during a Single-Stage One-Day Ultra-Trail Race with Fatigue Outcomes and Gastrointestinal Problems: A Systematic Review

International Journal of Environmental Research and Public Health ◽

10.3390/ijerph18115737 ◽

2021 ◽

Vol 18 (11) ◽

pp. 5737

Author(s):

Soledad Arribalzaga ◽

Aitor Viribay ◽

Julio Calleja-González ◽

Diego Fernández-Lázaro ◽

Arkaitz Castañeda-Babarro ◽

...

Keyword(s):

Systematic Review ◽

Single Stage ◽

Cochrane Library ◽

Exercise Recovery ◽

Post Exercise ◽

Exercise Load ◽

Gi Symptoms ◽

Gastrointestinal Problems ◽

Exercise Induced ◽

Post Exercise Recovery

Due to the high metabolic and physical demands in single-stage one-day ultra-trail (SOUT) races, athletes should be properly prepared in both physical and nutritional aspects in order to delay fatigue and avoid associated difficulties. However, high carbohydrate (CHO) intake would seem to increase gastrointestinal (GI) problems. The main purpose of this systematic review was to evaluate CHO intake during SOUT events as well as its relationship with fatigue (in terms of internal exercise load, exercise-induced muscle damage (EIMD) and post-exercise recovery) and GI problems. A structured search was carried out in accordance with PRISMA guidelines in the following: Web of Science, Cochrane Library and Scopus databases up to 16 March 2021. After conducting the search and applying the inclusion/exclusion criteria, eight articles in total were included in this systematic review, in all of which CHO intake involved gels, energy bars and sports drinks. Two studies associated higher CHO consumption (120 g/h) with an improvement in internal exercise load. Likewise, these studies observed that SOUT runners whose intake was 120 g/h could benefit by limiting the EIMD observed by CK (creatine kinase), LDH (lactate dehydrogenase) and GOT (aspartate aminotransferase), and also improve recovery of high intensity running capacity 24 h after a trail marathon. In six studies, athletes had GI symptoms between 65–82%. In summary, most of the runners did not meet CHO intake standard recommendations for SOUT events (90 g/h), while athletes who consumed more CHO experienced a reduction in internal exercise load, limited EIMD and improvement in post-exercise recovery. Conversely, the GI symptoms were recurrent in SOUT athletes depending on altitude, environmental conditions and running speed. Therefore, a high CHO intake during SOUT events is important to delay fatigue and avoid GI complications, and to ensure high intake, it is necessary to implement intestinal training protocols.

Download Full-text

Active Game-Based Solutions for the Treatment of Childhood Obesity

Sensors ◽

10.3390/s21041266 ◽

2021 ◽

Vol 21 (4) ◽

pp. 1266

Author(s):

Carina S. González-González ◽

Nazaret Gómez del Río ◽

Pedro A. Toledo-Delgado ◽

Francisco José García-Peñalvo

Keyword(s):

Childhood Obesity ◽

Video Games ◽

Intervention Program ◽

Ad Hoc ◽

Behavior Changes ◽

Active Video Games ◽

Level Of Satisfaction ◽

Active Video ◽

Life Habits ◽

And Behavior

Obesity is one of the biggest health problems globally that, together with sedentarism, requires solutions that increase the enthusiasm towards physical activity. Therefore, this paper describes two solutions based on active games using the Kinect sensor and biometric sensors, designed for the outpatient treatment of childhood obesity. The solutions were applied in an intervention program based on active video games and motor games, developed with children in treatment for childhood obesity. An ad hoc questionnaire was used to assess the level of satisfaction, fun, learning, and behavior changes in the children of the experimental group that developed the intervention. The results showed a high index of satisfaction with the intervention program, as well as with the games developed. It is concluded that active video games and group games are highly motivating and can promote behavior change towards healthier life habits in children.

Download Full-text