scholarly journals PAVEMENT SURFACE TEXTURE INFLUENTIAL ON RUNNING PERFORMANCE OF MEDIUM-TO-LONG-DISTANCE RUNNERS

Author(s):  
Akane IKEDA ◽  
Katsura ENDO ◽  
Shinichiro NAKASHIMA
2015 ◽  
Vol 10 (2) ◽  
pp. 147-152 ◽  
Author(s):  
Hassane Zouhal ◽  
Abderraouf Ben Abderrahman ◽  
Jacques Prioux ◽  
Beat Knechtle ◽  
Lotfi Bouguerra ◽  
...  

Purpose:To determine the effect of drafting on running time, physiological response, and rating of perceived exertion (RPE) during 3000-m track running.Methods:Ten elite middle- and long-distance runners performed 3 track-running sessions. The 1st session determined maximal oxygen uptake and maximal aerobic speed using a lightweight ambulatory respiratory gasexchange system (K4B2). The 2nd and the 3rd tests consisted of nondrafting 3000-m running (3000-mND) and 3000-m running with drafting for the 1st 2000 m (3000-mD) performed on the track in a randomized counterbalanced order.Results:Performance during the 3000-mND (553.59 ± 22.15 s) was significantly slower (P < .05) than during the 3000-mD (544.74 ± 18.72 s). Cardiorespiratory responses were not significantly different between the trials. However, blood lactate concentration was significantly higher (P < .05) after the 3000-mND (16.4 ± 2.3 mmol/L) than after the 3000-mD (13.2 ± 5.6 mmol/L). Athletes perceived the 3000-mND as more strenuous than the 3000-mD (P < .05) (RPE = 16.1 ± 0.8 vs 13.1 ± 1.3). Results demonstrate that drafting has a significant effect on performance in highly trained runners.Conclusion:This effect could not be explained by a reduced energy expenditure or cardiorespiratory effort as a result of drafting. This raises the possibility that drafting may aid running performance by both physiological and nonphysiological (ie, psychological) effects.


2021 ◽  
Vol 11 (3) ◽  
pp. 977
Author(s):  
Arturo Casado ◽  
Raúl Domínguez ◽  
Sandro Fernandes da Silva ◽  
Stephen J. Bailey

Purpose: To assess the effect of acute nitrate-rich (BJ) and nitrate-depleted (PL) beetroot juice ingestion on 2 km running performance in amateur runners, and to what extent the ergogenic effect of BJ supplementation would be influenced by the sex of the participants; Methods: Twenty-four amateur long-distance runners (14 males and 10 females) performed a 2 km time trial (TT) on an outdoor athletics track 2.5 h after ingesting either 140 mL of BJ (~12.8 mmol NO3−) or PL. After the tests, blood [lactate] and ratings of perceived exertion (RPE) related to the leg muscles (RPEmuscular), cardiovascular system (RPEcardio) and general overall RPE (RPEgeneral) were assessed; Results: Compared to PL, BJ supplementation improved 2 km TT performance in both males (p < 0.05) with no supplement × sex interaction effect (p > 0.05). This improvement in 2 km running performance was a function of improved performance in the second 1 km split time in both males and females (p < 0.05). Supplementation with BJ did not alter post-exercise blood [lactate] (p > 0.05) but lowered RPEgeneral (p < 0.05); Conclusions: acute BJ supplementation improves 2 km running performance in amateur runners by enhancing performance over the second half of the TT and lowering RPEgeneral by a comparable magnitude in males and females.


2011 ◽  
Vol 4 (5) ◽  
pp. 561-564
Author(s):  
Annu Annu ◽  
◽  
Vijay Kumar ◽  
Malkeet Kaur ◽  
Neha Sharma ◽  
...  

1984 ◽  
Vol 53 (3) ◽  
pp. 213-218 ◽  
Author(s):  
Tetsuo Ohkuwa ◽  
Yoshinobu Kato ◽  
Koichi Katsumata ◽  
Takayuki Nakao ◽  
Miharu Miyamura

Nutrients ◽  
2020 ◽  
Vol 12 (12) ◽  
pp. 3758
Author(s):  
Joanna Smarkusz-Zarzecka ◽  
Lucyna Ostrowska ◽  
Joanna Leszczyńska ◽  
Karolina Orywal ◽  
Urszula Cwalina ◽  
...  

Use of probiotic supplements, the benefits of which have not been proven in sportspeople, is becoming more widespread among runners. The aim of this study was to evaluate the effect of a multi-strain probiotic on body composition, cardiorespiratory fitness and inflammation in the body. The randomised, double-blind study included 66 long-distance runners. The intervention factor was a multi-strain probiotic or placebo. At the initial and final stages of the study, evaluation of body composition and cardiorespiratory fitness was performed and the presence of inflammation determined. In the group of men using the probiotic, an increase in lean body mass (p = 0.019) and skeletal muscle mass (p = 0.022) was demonstrated, while in the group of women taking the probiotic, a decrease in the content of total body fat (p = 0.600) and visceral fat (p = 0.247) was observed. Maximum oxygen consumption (VO2max) increased in women (p = 0.140) and men (p = 0.017) using the probiotic. Concentration of tumour necrosis factor-alpha decreased in women (p = 0.003) and men (p = 0.001) using the probiotic and in women (p = 0.074) and men (p = 0.016) using the placebo. Probiotic therapy had a positive effect on selected parameters of body composition and cardiorespiratory fitness of study participants and showed a tendency to reduce inflammation.


2021 ◽  
Vol 9 (7_suppl3) ◽  
pp. 2325967121S0008
Author(s):  
Mitchell J. Rauh ◽  
Micah C. Garcia ◽  
David M. Bazett-Jones ◽  
Jason T. Long ◽  
Kevin R. Ford ◽  
...  

Background: Distance running is a popular interscholastic sport, but also has an associated high risk of running-related injuries. Recent literature suggests that functional tests may help to identify athletes at increased risk of injury. The Y-Balance Test (YBT) is an objective measure used to assess functional muscle strength and balance and to expose asymmetries between tested limbs. Purpose: To determine if YBT performance was associated with maturation status in healthy, youth distance runners. We hypothesized that mid-pubertal (MP) runners would demonstrate less functional reach distance than pre-pubertal (PrP) or post-pubertal (PoP) runners. Methods: A convenience sample of 142 (Females: n=79, Males: n=63) uninjured youth runners (ages 13.5±2.7 years; weekly running distance: 18.2±20.4 km) were recruited from the local community. All runners met inclusion criteria, indicating that they were between 9 and 19 years old and participated in long-distance running activities such as school/club track and field, cross country, road races, trail running, and/or soccer. The runners completed a modified Pubertal Maturational Observation Scale (PMOS), then were screened for right (R) and left (L) anterior (ANT), posteromedial (PM) and posterolateral (PL) reach distances (cm) normalized by lower limb length (cm). Composite reach distance was calculated by the sum of the three reach distances divided by three times the limb length multiplied by 100 for R and L limbs. ANOVA with Bonferroni post hoc tests were used to compare maximum normalized reach distances for the three directions and composite reach distance by maturation status and sex. Results: Overall, 31.7% were classified as PrP status, 26.1% as MP, and 42.3% as PoP, with similar percentages by sex ( p=0.84). The only significant mean difference was found for R ANT maximum normalized reach distance between PrP and PoP ( p=0.02), indicating a greater normalized reach in PrP athletes. No significant mean differences were found for R or L PM and PL maximum normalized reach distances, or for R or L composite reach distances, by maturation status or when stratified by maturation and sex ( p>0.05). Conclusions: In this sample of youth runners, the YBT was only a discriminator of anterior reach distance between pre-pubertal and post-pubertal runners. As decreased anterior reach is associated with reduced quadriceps muscle strength and anterior knee pain, reduced anterior reach in post-pubertal runners may potentially signify an increased risk of sustaining a running-related injury. Thus, preventive efforts to ensure good functional quadriceps muscle strength may be merited.


2019 ◽  
Vol 24 ◽  
pp. 121-128
Author(s):  
Sigal Ben-Zaken ◽  
Yoav Meckel ◽  
Dan Nemet ◽  
Alon Eliakim

The ACSL A/G polymorphism is associated with endurance trainability. Previous studies have demonstrated that homozygotes of the minor AA allele had a reduced maximal oxygen consumption response to training compared to the common GG allele homozygotes, and that the ACSL A/G single nucleotide polymorphism explained 6.1% of the variance in the VO2max response to endurance training. The contribution of ACSL single nucleotide polymorphism to endurance trainability was shown in nonathletes, however, its potential role in professional athletes is not clear. Moreover, the genetic basis to anaerobic trainability is even less studied. Therefore, the aim of the present study was to examine the prevalence of ACSL single nucleotide polymorphism among professional Israeli long distance runners (n=59), middle distance runners (n=31), sprinters and jumpers (n=48) and non-athletic controls (n=60). The main finding of the present study was that the ACSL1 AA genotype, previously shown to be associated with reduced endurance trainability, was not higher among sprinters and jumpers (15%) compared to middle- (16%) and long-distance runners (15%). This suggests that in contrast to previous studies indicating that the ACSL1 single nucleotide polymorphism may influence endurance trainability among non-athletic individuals, the role of this polymorphism among professional athletes is still not clear.


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