scholarly journals Sport and well-being: Frequency of physical activity and life satisfaction

2021 ◽  
Vol 6 (3) ◽  
pp. 377-384
Author(s):  
Ade Hermawansyah ◽  
Sumaryanto ◽  
Elsa Ariestika ◽  
I Putu Agus Dharma Hita
Keyword(s):  
Physical Activity ◽  
Life Satisfaction ◽  
Psychological Health ◽  
Daily Life ◽  
Well Being ◽  
Happy Life ◽  
Confounding Variables ◽  
People’S Daily ◽  
Physical And Psychological Health ◽  
People's Daily

Living a better and happy life (well-being) is a key point for people’s daily life. Well-being integrates both of physical and psychological health namely feelings, emotions, and life satisfaction. This means that good life is when people are physically fit and they are satisfied with their life. There have been few studies investigating the relationship between physical activity and life satisfaction in Indonesia. Therefore, this quantitative study is aimed to examine the association between sport and well-being, especially the frequency of physical activity and life satisfaction. The data used are from the fifth wave of the Indonesian Family Life Survey (IFLS) 2014, with 31,669 participants from 15,160 households and 297 districts in Indonesia. Linear regression is used for data analysis, adjusting for control variables. The results show that the more frequent people exercise, the more they are satisfied with their lives, even after controlling for a set of confounding variables. Different measures need to be taken to increase physical activity as parts of people’s daily life in order to protect their health and enjoy a better life.

scholarly journals Physical Activity As a Fundamental Component of a Healthy Lifestyle in the Context of Social Change. Application of the “Melodance” Method

2021 ◽  
Vol 20 (2) ◽  
pp. 71-79
Author(s):  
Victoria А. Dmitrieva ◽  
◽  
Kristina S. Kharlova ◽  
Keyword(s):  
Physical Activity ◽  
Social Change ◽  
Physical Condition ◽  
Psychological Health ◽  
Healthy Lifestyle ◽  
Well Being ◽  
Fundamental Component ◽  
Physical And Psychological Health ◽  
Wide Potential

Substantiates the effectiveness of using the «Melodance» technique as a means of physical activity that increases well-being, activity and mood, improves physical condition and the desire for a healthy lifestyle. The results of our own research have shown that the Melodance technique has a wide potential as a means of physical activity and strengthening the physical and psychological health of a person, as well as forming an attitude towards a healthy lifestyle. The prospects for the application of this technique are shown.

scholarly journals The Insulating Function of Sleep for Well-being: Daily Sleep Quality Attenuates the Link between Current Affect and Global Life Satisfaction

2021 ◽  
Author(s):  
Emily C Willroth ◽  
Arasteh Gatchpazian ◽  
Sabrina Thai ◽  
Bethany Lassetter ◽  
Matthew Feinberg ◽  
...  
Keyword(s):  
Life Satisfaction ◽  
Psychological Health ◽  
Daily Life ◽  
Daily Diary ◽  
Well Being ◽  
High Quality ◽  
Global Life Satisfaction ◽  
Quality Sleep ◽  
Function Of Sleep

Transient affect can be tightly linked with people’s global life satisfaction (i.e., affect globalizing). This volatile judgment style leaves life satisfaction vulnerable to the inevitable highs and lows of everyday life, and has been associated with lower psychological health. The present study examines a potentially fundamental but untested regulatory role of sleep: insulating people’s global life satisfaction from the affective highs and lows of daily life. We tested this hypothesis in two daily diary samples (N1=3,011 daily diary observations of 274 participants and N2=12,740 daily diary observations of 811 participants). Consistent with preregistered hypotheses, following nights of reported high-quality sleep, the link between current affect and global life satisfaction was attenuated (i.e., lower affect globalizing). Sleep-based interventions are broadly useful for improv-ing psychological health and the current findings suggest another avenue by which such interventions may improve well-being: by providing a crucial protection against the risks associated with affect globalizing.

scholarly journals Feasibility and acceptability of a faith-based mind-body intervention among African American adults

2018 ◽  
Vol 10 (4) ◽  
pp. 928-937 ◽  
Author(s):  
Scherezade K Mama ◽  
Nishat Bhuiyan ◽  
Alejandro Chaoul ◽  
Lorenzo Cohen ◽  
Christopher P Fagundes ◽  
...  
Keyword(s):  
Physical Activity ◽  
African American ◽  
Psychological Health ◽  
Vigorous Physical Activity ◽  
Well Being ◽  
Post Intervention ◽  
Waitlist Control ◽  
African American Adults ◽  
Physical And Psychological Health ◽  
The Mind

Abstract Physical activity reduces cancer risk, yet African American adults remain insufficiently active, contributing to cancer health disparities. Harmony & Health (HH) was developed as a culturally adapted mind-body intervention to promote physical activity, psychosocial well-being, and quality of life among a church-based sample of overweight/obese, insufficiently active African American adults. Men and women were recruited to the study through an existing church partnership. Eligible participants (N = 50) were randomized to a movement-based mind-body intervention (n = 26) or waitlist control (n = 24). Participants in the intervention attended 16 mind-body sessions over 8 weeks and completed a physical assessment, questionnaires on moderate-to-vigorous physical activity (MVPA) and psychosocial factors, and accelerometry at baseline (T1), post-intervention (T2), and 6 week follow-up (T3). Eighty percent of participants (94% women, M age = 49.7 ± 9.4 years, M body mass index = 32.8 ± 5.2 kg/m2) completed the study, and 61.5% of intervention participants attended ≥10 mind-body sessions. Participants self-reported doing 78.8 ± 102.9 (median = 40.7, range: 0–470.7) min/day of MVPA and did 27.1 ± 20.7 (median = 22.0, range: 0–100.5) min/day of accelerometer-measured MVPA at baseline. Trends suggest that mind-body participants self-reported greater improvements in physical activity and psychosocial well-being from baseline to post-intervention than waitlist control participants. HH is feasible and acceptable among African American adults. Trends suggest that the mind-body intervention led to improvements in physical activity and psychosocial outcomes. This study extends the literature on the use of mind-body practices to promote physical and psychological health and reduce cancer disparities in African American adults.

scholarly journals Inconsistent curiosity: Augmentation and blunting of curiosity in daily life and implications for well-being

2018 ◽  
Author(s):  
David M. Lydon-Staley ◽  
Perry Zurn ◽  
Danielle S Bassett
Keyword(s):  
Physical Activity ◽  
Life Satisfaction ◽  
Depressed Mood ◽  
Multilevel Model ◽  
Daily Life ◽  
Daily Diary ◽  
Well Being ◽  
Regression Analyses ◽  
Multilevel Mediation ◽  
Open Question

Curiosity promotes focused engagement in novel and challenging situations and the accruement of resources that promote well-being. A critical open question is the extent to which curiosity lability, the degree to which curiosity fluctuates over short timescales, impacts well-being. We use data from a 21-day daily diary protocol as well as trait measures collected prior to the daily diary in 167 participants (mean age = 25.37 years, SD = 7.34) to test (i) the importance of curiosity lability for depression, flourishing, and life satisfaction, (ii) day-to-day associations among curiosity and happiness, depressed mood, anxiety, and physical activity, and (iii) the extent to which day’s mood acts as a mediator between day’s physical activity and day’s curiosity. Regression analyses indicate positive associations among curiosity lability and depression, as well as negative associations among curiosity lability and life satisfaction, above and beyond trait curiosity. No evidence for an association between curiosity lability and flourishing emerge when controlling for trait curiosity. Multilevel model results indicate that curiosity is higher on days of greater happiness and physical activity, and that curiosity is lower on days of greater depressed mood. We observe no association between curiosity and anxiety. Multilevel mediation models indicate evidence consistent with day’s depressed mood and happiness as mediators between physical activity and curiosity. In sum, we find that greater consistency in curiosity is associated with well-being, identify several sources of augmentation and blunting of curiosity in daily life, and provide support for purported mechanisms linking physical activity to curiosity via mood.

Life satisfaction and increased self-perceived attractiveness as psychological benefits of physical activity

2020 ◽  
Vol 9 (6) ◽  
pp. 477-484
Author(s):  
Paulina Barczak ◽  
Hanna Bednarek
Keyword(s):  
Physical Activity ◽  
Life Satisfaction ◽  
Young Adults ◽  
Satisfaction With Life ◽  
Well Being ◽  
Psychological Benefits ◽  
Dance Training ◽  
Crossfit Training ◽  
The Relationship ◽  
Scientific Argument

The studies demonstrate the relationship between higher level of life satisfaction and exercise. The purpose of this article was to determine what type of physical activity, CrossFit training or Latin Dance, positively impacts the level of life satisfaction and self-perceived physical attractiveness in young adults. After CrossFit and Latin Dance training participants declared greater overall satisfaction with life, greater life optimism, increased self-efficacy and greater self-esteem. The results of the authors’ study may be an important contribution to the discussion about factors influencing human well-being. Furthermore, the research could be a scientific argument to promote physical activity among young adults.

scholarly journals Analysis of Detection and Treatment Schemes of Highway Tunnel Lining Cracks

2021 ◽  
Vol 5 (1) ◽  
Author(s):  
Yike Wei ◽  
Lingfeng Yu
Keyword(s):  
Daily Life ◽  
Tunnel Lining ◽  
Detection Methods ◽  
Tunnel Engineering ◽  
Highway Tunnel ◽  
People’S Daily ◽  
People's Daily

Highway tunnels play a very important role in people's daily life. Among them, lining is an essential part of tunnel engineering, and the quality of lining greatly affects the overall quality of the tunnel. On this basis, the causes of lining cracks and the detection methods of existing highway tunnel lining cracks are analyzed, and the treatment countermeasures for highway tunnel lining cracks are proposed.

scholarly journals Multiple Practices of Social Pedagogy: The Case of The Smile of the Child , a Non-Profit Organization Dedicated to Children’s Protection and Well-Being

2015 ◽  
Author(s):  
Costas Yannopoulos ◽  
Stefanos Alevizos ◽  
Marina Kavallieraki
Keyword(s):  
Psychological Health ◽  
Child Protection ◽  
Well Being ◽  
Children's Rights ◽  
Children’S Rights ◽  
Voluntary Organization ◽  
Non Profit ◽  
Social Pedagogy ◽  
Physical And Psychological Health

The Smile of the Child is a Greek non-profit, voluntary organization in the field of social pedagogy. It has been an NGO active in the field of child protection and children’s rights since 1996. It began as the dream of 10-year old Andreas Yannopoulos, who, shortly before losing his own battle for life, documented his vision in his journal. The Smile of the Child, empowered by committed employees and the support of hundreds of volunteers, provides services 24 hours a day throughout the year, including programmes for children’s welfare and protection of their physical and psychological health, as well as for the safety of thousands of children in danger in Greece.

scholarly journals EL LÉXICO DE LA VIDA COTIDIANA EN TIERRA DE CAMPOS EN EL SIGLO XVII (APEROS Y RECIPIENTES AGRÍCOLAS) = The daily lexicon in Tierra de Campos in the Seventeenth century (agricultural tools and containers)

2020 ◽  
pp. 59
Author(s):  
Marta Miguel Borge
Keyword(s):  
Seventeenth Century ◽  
Everyday Life ◽  
Daily Life ◽  
17Th Century ◽  
Agricultural Activity ◽  
Essential Tool ◽  
Historical Archives ◽  
People’S Daily ◽  
People's Daily

<p>No cabe duda de que los inventarios de bienes proporcionan una información muy valiosa sobre el léxico de la vida cotidiana. En nuestro caso, hemos realizado un muestreo en la comarca de Tierra de Campos en el siglo XVII. El corpus documental se configura a partir de protocolos notariales obtenido en los Archivos Históricos Provinciales de León, Palencia, Valladolid y Zamora. Estos inventarios constituyen una herramienta fundamental para conocer el léxico de los bienes y objetos que componían el día a día de las personas. En nuestro caso, el campo semántico estudiado se centra en la actividad agrícola.</p><p>There is no doubt that property inventories provide invaluable information about the lexicon of everyday life. In our case, we have carried out a sampling in the Tierra de Campos region (Castile and Leon, Spain) in the 17th century. The documentary corpus has been taken from the notarial protocols from the Provincial Historical Archives of León, Palencia, Valladolid, and Zamora. These inventories are an essential tool to find out the lexicon of the goods and objects of people's daily life. In our case, focused on agricultural activity.</p>

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