The Power of Imagery: Kajian Tentang Imagery Dalam Olahraga

2021 ◽  
Author(s):  
Rifqi Festiawan
Keyword(s):  

Imagery atau visualisasi merupakan bentuk kreasi mental yang dilakukan secara sadar dan disengaja dan bertujuan untuk membentuk persepsi sesuatu dengan jalan membentuk imaji kreatif di dalam benak seseorang. imagery dapat dibagi atau diklasifikasikan menurut tujuan dan aplikasinya sebagai berikut: a) Motivational Specific (MS), b) Motivational General-Mastery (MG-M), c) Motivational General-Arousal (MG-A), d) Cognitive Specific (CS) dan e) Cognitive General (CG).Latihan imagery jika dilakukan dengan program yang tepat dapat bermanfaat untuk mempersiapkan olahragawan dalam melakukan suatu gerakan, gaya, atau keterampilan baru. Dapat pula diterapkan untuk memperbaiki suatu gerakan, gaya, atau cara bereaksi. Selain itu juga dapat digunakan untuk meningkatkan konsentrasi, meningkatkan motivasi, membangun kepercayaan diri, memantapkan strategi persiapan pertandingan serta, mengurangi rasa sakit dan pemulihan pasca cedera. Imagery dalam kegiatan olahraga dapat digunakan selama periodesasi latihan, yaitu digunakan selama training, kompetisi, dan rehabilitasi. Secara spesifik Imagery dapat digunakan sebelum dan sesudah latihan, sebelum dan sesudah pertandingan, selama waktu istirahat dalam latihan dan kompetisi, selama waktu pribadi di luar latihan resmi dan selama pemulihan cedera.

2007 ◽  
Vol 121 (5) ◽  
pp. 1012-1022 ◽  
Author(s):  
Brooke A. Davis ◽  
Maureen E. Fitzgerald ◽  
Jennifer L. Brown ◽  
Katia A. Z. Amstalden ◽  
Lique M. Coolen

1998 ◽  
Vol 12 (4) ◽  
pp. 440-449 ◽  
Author(s):  
Krista Munroe ◽  
Craig Hall ◽  
Sharon Simms ◽  
Robert Weinberg

Previous research (e.g., Barr & Hall, 1992) suggests that imagery is used differentially throughout an athlete’s competitive season. The influence of time of season (early vs. late) and type of sport (team vs. individual) on athletes’ use of imagery was examined. Male and female varsity athletes representing 10 sports completed the Sport Imagery Questionnaire (Hall, Mack, Paivio, & Hausenblas, in press) early and late in a competitive season. Results indicated that cognitive specific (CS) imagery significantly increased for fencing, field hockey, rugby, soccer, and wrestling. Motivational Specific (MS), Motivational General-Mastery (MG-M), and Motivational General-Arousal (MG-A) imagery showed a significant increase from Times 1 to 2 for rugby, soccer, and wrestling. Most sports demonstrated a significant increase in MS imagery. For all sports, except badminton, cognitive general (CG) imagery increased. Results indicate that imagery use changes during the competitive season, but this depends on the sport.


1979 ◽  
Vol 10 (1) ◽  
pp. 137-147 ◽  
Author(s):  
Thomas G. Burish ◽  
Paul W. Horn
Keyword(s):  

1982 ◽  
Vol 60 (4) ◽  
pp. 659-669 ◽  
Author(s):  
Ian Orchard

The biogenic amine octopamine is widely distributed within the nervous system of invertebrates. This review examines the role of octopamine in insects and shows that octopamine can act as a neurotransmitter, a neurohormone, and a neuromodulator. Examples of its neurotransmitter role are found in the firefly lantern and also possibly in the glandular lobe of the corpora cardiaca of locusts. Octopamine is also present in the haemolymph of cockroaches and locusts where it functions as a neurohormone, controlling the release of trehalose and lipid from fat body. In locusts, an identified octopaminergic neuron innervates the extensor-tibiae muscle of the hind legs. This neuron inhibits a myogenic rhythm of contraction and relaxation found in a proximal bundle of muscle fibers, and modulates the activity expressed by motoneurons which innervate the extensor-tibiae muscle. Octopamine is, therefore, a neuromodulator in this system. The functional significance of octopamine in insects is discussed with special reference to its association with general arousal phenomena.


1965 ◽  
Vol 17 (3) ◽  
pp. 791-800 ◽  
Author(s):  
C. K. Hawkins ◽  
J. T. Lanzetta

Berlyne's conflict theory of “epistemic curiosity” assumes information search to be elicited by arousal resulting from response conflict, which in turn is a function of the uncertainty and “importance” of a choice. Several predictions derived from this formulation were tested using a choice task in which uncertainty (number of alternatives) and importance (value of outcomes) were manipulated and S's GSR was recorded. Results showed that (a) neither variable influenced arousal. (b) Increasing the uncertainty component of conflict increased search; increasing importance suppressed it. (c) Arousal did not increase before a search response, but Ss whose general arousal levels were high searched more.


2009 ◽  
Vol 105 (2) ◽  
pp. 643-658 ◽  
Author(s):  
Irina N. Trofimova

The Structure of Temperament Questionnaire (STQ) was proposed by Rusalov in 1989 and subsequently tested in five languages. The questionnaire assesses four temperamental traits (Ergonicity, Plasticity, Tempo, and Emotionality) in three separate areas of activity: physical, verbal-social, and intellectual. The scales are all activity-specific. In 775 Canadian subjects, two temperament tests were compared, both developed on the basis of Pavlovian studies of the nervous system: the activity-specific approach (STQ) and the nonspecific Pavlovian Temperamental Survey (PTS). More significant sex differences were found on activity-specific scales of the STQ than on the nonspecific PTS scales. The pattern of correlations between the STQ scales and the time taken on an experimental task requiring a prolonged and intense word-assessment activity showed stronger correlations with the specific scales of the STQ measuring the dynamic aspects of social-verbal activity, and not with the PTS Strength of Excitation scale, which is based on a “general arousal” concept. The results supported the separation of temperament traits related to three different types of activities and opposed to “general arousal” theories of temperament.


1964 ◽  
Vol 19 (2) ◽  
pp. 635-652 ◽  
Author(s):  
Gershon Berkson ◽  
William A. Mason

Chimpanzees raised without their mothers develop abnormal stereotyped behaviors not found in mother-raised animals. Two studies tested the hypotheses that moment-to-moment fluctuations of stereotyped behaviors are related to the level of general arousal and to the extent to which alternative activities are performed. The first study showed that body rocking or swaying is positively related to white noise level and to food deprivation. In the second experiment, rocking and swaying decreased during habituation to a novel situation and returned to a high level following administration of amphetamine. Activities alternative to stereotyped movements were evoked in a third experiment and produced a decrement in rocking and swaying. In general, the evidence suggests a positive relationship between arousal and rocking and swaying; the relationship of arousal to other stereotyped acts was not as regular. No behavior in the repertoire of mother-raised animals was found to be homologous to Rock-Sway. The relationship between the various behavior categories studied was related to S's rearing history, momentary arousal level, and the extent to which the cues in the situation evoked the various behaviors.


2016 ◽  
Author(s):  
Monica Gomes Lima ◽  
Anderson Manoel Herculano ◽  
Caio Maximino

AbstractImportant neurochemical variations between strains or linages which correlate with behavioral differences have been identified in different species. Here, we report neurochemical and behavioral differences in four common zebrafish wild-type phenotypes (blue shortfin, longfin stripped, leopard and albino). Leopad zebrafish have been shown to display increased scototaxis in relation to the other strains, while both albino and leopard zebrafish show increased geotaxis. Moreover, leopard displayed increased nocifensive behavior, while albino zebrafish showed increased neophobia in the novel object task. Longfin zebrafish showed decreased turn frequency in both the novel tank and light/dark tests, and habituated faster in the novel tank, as well as displaying increased 5-HT levels. Leopard zebrafish showed decreased brain 5-HT levels and increased 5-HT turnover than other strains, and albino had increased brain DA levels. Finally, specific behavioral endpoints co-varied in terms of the behavioral and neurochemical differences between strains, identifying cross-test domains which included response to novelty, exploration-avoidance, general arousal, and activity.


2021 ◽  
Vol 12 ◽  
Author(s):  
Abigail Hogan ◽  
Erin Hunt ◽  
Kayla Smith ◽  
Conner Black ◽  
Katherine Bangert ◽  
...  

Background: Fragile X syndrome (FXS) is a monogenic disorder characterized by high rates of autism spectrum disorder (ASD) and anxiety. A longstanding “hyperarousal hypothesis” in FXS has argued that ANS dysfunction underpins many symptoms of FXS. However, the developmental onset and trajectory of ANS dysfunction, as well as the consequences of ANS dysfunction on later psychiatric symptoms, remain poorly understood in FXS. Insight into the emergence, trajectory, and consequences of ANS dysfunction across early development in FXS has critical implications for prevention, intervention, and optimal outcomes in both typical and atypical development. This longitudinal study investigated whether and when males with FXS evidence atypical ANS function from infancy through early childhood, and how trajectories of ANS function across infancy and early childhood predict ASD and anxiety symptom severity later in development.Methods: Participants included 73 males with FXS and 79 age-matched typically developing (TD) males. Baseline heart activity was recorded at multiple assessments between 3 and 83 months of age, resulting in 372 observations. General arousal and parasympathetic activity were indexed via interbeat interval (IBI) and respiratory sinus arrhythmia (RSA), respectively. ASD and anxiety symptoms were assessed at 36 months of age or later in a subgroup of participants (FXS n = 28; TD n = 25).Results: Males with FXS exhibited atypical patterns of developmental change in ANS function across infancy and early childhood. As a result, ANS dysfunction became progressively more discrepant across time, with the FXS group exhibiting significantly shorter IBI and lower RSA by 29 and 24 months of age, respectively. Shorter IBI at 24 months and a flatter IBI slope across development predicted elevated anxiety symptoms, but not ASD symptoms, later in childhood in both FXS and TD males. Reduced RSA at 24 months predicted elevated ASD symptoms, but not anxiety symptoms, in both groups. Developmental change in RSA across early development did not predict later anxiety or ASD symptoms.Conclusion: This is the first longitudinal study to examine the “hyperarousal hypothesis” in infants and young children with FXS. Findings suggest that hyperarousal (i.e., shorter IBI, lower RSA) is evident in males with FXS by 24–29 months of age. Interestingly, unique aspects of early ANS function differentially relate to later ASD and anxiety symptoms. General arousal, indexed by shorter IBI that becomes progressively more discrepant from TD controls, predicts later anxiety symptoms. In contrast, parasympathetic-related factors, indexed by lower levels of RSA, predict ASD symptoms. These findings support the “hyperarousal hypothesis” in FXS, in that ANS dysfunction evident early in development predicts later-emerging symptoms of ASD and anxiety. This study also have important implications for the development of targeted treatments and interventions that could potentially mitigate the long-term effects of hyperarousal in FXS.


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