scholarly journals Phytochemical diversity behind health-promoting effects of traditional Mediterranean foods

2021 ◽  
Vol 1 (11) ◽  
pp. 67
Author(s):  
Marcello Iriti ◽  
Elena Maria Varoni ◽  
Sara Vitalini
Keyword(s):  
Mediterranean Diet ◽  
Functional Foods ◽  
Nutritional Therapy ◽  
Communicable Diseases ◽  
Animal Origin ◽  
Whole Grain ◽  
Non Communicable Diseases ◽  
Plant Foods ◽  
Health Promoting ◽  
Keywords Functional Foods

A healthy diet can reduce the risk of non-communicable diseases, including cardiovascular disease and some types of cancer. In general, a diet rich in fruits, vegetables, whole grain cereals, legumes, and nuts, in which products of animal origin are limited, according to the model of the Mediterranean diet, can help prevent the onset of chronic degenerative diseases, together with other lifestyles. This narrative review presents the most representative classes of bioactive phytochemicals and the main Mediterranean foods in which they are present, providing evidence in humans of their health-promoting effects. Keywords: functional foods, nutraceuticals, plant foods, Mediterranean diet, nutritional therapy, non-communicable diseases, disease prevention

scholarly journals Healthy Diets and Modifiable Risk Factors for Non-Communicable Diseases—The European Perspective

Foods ◽  
2020 ◽  
Vol 9 (7) ◽  
pp. 940 ◽  
Author(s):  
Marcello Iriti ◽  
Elena Maria Varoni ◽  
Sara Vitalini
Keyword(s):  
Risk Factors ◽  
Mediterranean Diet ◽  
Communicable Diseases ◽  
Animal Origin ◽  
Moderate Intensity ◽  
Non Communicable Diseases ◽  
Nordic Diet ◽  
Healthy Diets ◽  
New Nordic Diet ◽  
The Mediterranean

Non-communicable diseases pose a serious threat to Western countries, in particular to European populations. In this context, healthy diets, such as the Mediterranean diet and the New Nordic diet developed in 2004, in addition to other healthy lifestyle choices (i.e., regular and low to moderate intensity levels of physical activity) can contribute to reduce the risk factors associated with cardiovascular disease and type 2 diabetes (majorly preventable, diet-related, non-communicable diseases), including being overweight, obesity, hypertension, hyperglycemia and hypercholesterolemia. The Mediterranean diet and the Nordic diet share common traits: they are rich in nutrient-dense foods (mostly plant-derived foods) and low in energy-dense foods (mainly of animal origin). However, more studies are needed to ascertain the long-term effects of adherence to both dietary styles with regards to disease prevalence and incidence, especially for the New Nordic Diet.

scholarly journals Wine Intake in the Framework of a Mediterranean Diet and Chronic Non-Communicable Diseases: A Short Literature Review of the Last 5 Years

Molecules ◽  
2020 ◽  
Vol 25 (21) ◽  
pp. 5045
Author(s):  
Simona Minzer ◽  
Ramon Estruch ◽  
Rosa Casas
Keyword(s):  
Mediterranean Diet ◽  
Dietary Habits ◽  
Intervention Strategy ◽  
Communicable Diseases ◽  
Non Communicable Diseases ◽  
Wine Consumption ◽  
Beneficial Effects ◽  
The Past ◽  
Positive Item ◽  
Determining Factor

Dietary habits are a determining factor of the higher incidence and prevalence of chronic non-communicable diseases (NCDs). In the aim to find a possible preventive and intervention strategy, the Mediterranean diet (MedDiet) has been proposed as an effective approach. Within the MedDiet, moderate wine consumption with meals is a positive item in the MedDiet score; however, recent studies have reported a dose-response association between alcohol consumption and higher risk of a large number of NCDs. This review aimed to evaluate the association between NCDs and wine consumption in the framework of the MedDiet, with a simple review of 22 studies of the highest-level literature published over the last five years. We found that the information regarding the effects of wine in different health outcomes has not varied widely over the past five years, finding inconclusive results among the studies evaluated. Most of the literature agrees that light to moderate wine intake seems to have beneficial effects to some extent in NCDs, such as hypertension, cancer, dyslipidemia and dementia, but no definitive recommendations can be made on a specific dose intake that can benefit most diseases.

scholarly journals Benefits of the Mediterranean Diet in the Prevention of Non-communicable Diseases as the Epidemic of the 21st century

2013 ◽  
Vol 41 (1) ◽  
pp. 21 ◽  
Author(s):  
Doina A. TODEA ◽  
Loredana Elena ROSCA ◽  
Andreea C. COMAN ◽  
Iuliu SUATEAN ◽  
Andreea C. HERESCU
Keyword(s):  
Mediterranean Diet ◽  
21St Century ◽  
Warning Signal ◽  
Good Health ◽  
Communicable Diseases ◽  
Non Communicable Diseases ◽  
Balanced Diet ◽  
Food Pyramid ◽  
The Mediterranean ◽  
The Impact

Non-communicable diseases are known as the epidemic of the 21st century. In Romania, these are responsible for almost 91% of all the deaths. A balanced diet and regular physical activity (at least 30 minutes throughout the day) are the keys to a healthy and long living life. Mediterranean diet is shown to be the optimal diet for preventing non-communicable diseases and preserving good health. The concept of the Mediterranean diet is defined by the food pyramid, which is meant to provide an overall impression of healthy food choices, rather than to define recommended weights of certain foods or proportions of energy obtained from them. In Romania the concept of Mediterranean diet is unknown to most ordinary people. Even in medicine field there are few doctors who really know about this diet and its effects on patients’ health. Our purpose in writing this article was to draw a warning signal about the impact of Mediterranean diet on the health of people, in hope that through media, the importance of a healthy and active life in raising quality of life and decreasing morbidity and mortality can be fully understood.

Olive oil consumption can prevent non-communicable diseases and COVID-19 : Review

2021 ◽  
Vol 22 ◽  
Author(s):  
Debabrata Majumder ◽  
Mousumi Debnath ◽  
Kamal Nayan Sharma ◽  
Surinder Singh Shekhawat ◽  
G.B.K.S Prasad ◽  
...  
Keyword(s):  
Olive Oil ◽  
Mediterranean Diet ◽  
Communicable Diseases ◽  
Potential Candidate ◽  
Oil Consumption ◽  
Non Communicable Diseases ◽  
Phytochemical Composition ◽  
Upstream Processing ◽  
The Mediterranean ◽  
Anti Inflammatory

: The Mediterranean diet is appraised as the premier dietary regimen and its espousal is correlated with the prevention of degenerative diseases and extended longevity. The consumption of olive oil stands out as the most peculiar feature of the Mediterranean diet. Olive oil rich in various bioactive compounds like oleanolic acid, oleuropein, oleocanthal, and hydroxytyrosol is known for its anti-inflammatory as well as cardioprotective property. Recently in silico studies have indicated that phytochemicals present in olive oil are a potential candidate to act against SARS-CoV-2. Although extensive studies on olive oil and its phytochemical composition; still, some lacunas persist in understanding how the phytochemical composition of olive oil is dependent on upstream processing. The signaling pathways regulated by olive oil in the restriction of various diseases is also not clear. To answer these queries, a detailed search of research and review articles published between 1990 to 2019 were reviewed in this effect. Olive oil consumption was found to be advantageous for various chronic non-communicable diseases. Olive oil’s constituents are having potent anti-inflammatory activities and thus restrict the progression of various inflammation-linked diseases ranging from arthritis to cancer. But it is also notable that the amount and nature of phytochemical composition of household olive oil are regulated by its upstream processing and the physicochemical properties of this oil can give a hint regarding the manufacturing method as well as its therapeutic. Moreover, daily uptake of olive oil should be monitored as excessive intake can cause body weight gain and change in the basal metabolic index. So, it can be concluded that olive oil consumption is beneficial for human health, and particularly for the prevention of cardiovascular diseases, breast cancer, and inflammation. The simple way of processing olive oil maintains the polyphenol constituents and provides more protection against non-communicable diseases and SARS-CoV-2.

Adherence to the pyramid of the mediterranean diet (2010), non-communicable diseases and lifestyle in online postgraduate Spanish students in the food area

2021 ◽  
pp. 1-15
Author(s):  
Elío Iñaki ◽  
Jarrín Sandra ◽  
Eléxpuru María ◽  
Crespo Jorge ◽  
Domínguez Irma ◽  
...  
Keyword(s):  
Diabetes Mellitus ◽  
Mediterranean Diet ◽  
Diet Quality ◽  
Eating Habits ◽  
Communicable Diseases ◽  
Alcoholic Beverages ◽  
Cross Sectional ◽  
Non Communicable Diseases ◽  
Postgraduate Students ◽  
The Mediterranean

BACKGROUND: In Spain, there are several studies published on the relationship between eating habits and lifestyle among university students; but only a few of them are focused on online postgraduate students. OBJECTIVE: Herein we aimed to evaluate the degree of adherence to the Mediterranean Diet Pyramid (2010 edition), non-communicable diseases (NCDs), and lifestyle in online postgraduate students aged 20–65 years belonging to the food area of the Fundación Universitaria Iberoamericana (FUNIBER). METHODS: We performed a descriptive cross-sectional study including 100 online post-graduate students aged 20–65 years who were recruited by an accidental non-probabilistic sampling method consisting of a questionnaire on their sociodemographic characteristics, NCDs, lifestyle, and a 3-day food intake record (3-d). RESULTS: The profile of the students was 74% women, with a mean age of 36.6 (±10.5) years and body mass index (BMI) of 22.6 kg / m2 (±3.3). 71% of the volunteers presented normal weight, while 20% were overweight. Indeed, only a low percentage of the volunteers presented hypertension (1%), cardiovascular disease (0%), diabetes mellitus 1 (2%), diabetes mellitus 2 (3%), hypercholesterolemia (9%), and hyperuricemia (2%). Concerning lifestyle, (77%) of students were non-smokers, (78%) consumed beverages with caffeine, (51%) did not consume alcoholic beverages, and nearly all of them (84%) frequently (3 times /week) practiced physical activity. (68%) of the recruited students exhibited adherence to “Medium diet quality diet (4–7)” followed by (26%) with a “Poor diet quality (<3) and “Optimal diet quality” (6%). CONCLUSION: Spanish postgraduate students of the nutritional area, have good health and a healthy lifestyle but are moving away from the MD model, should be established campaigns for the improvement of eating habits of the postgraduate university population.

Health-promoting university: the implementation of an integrated guidance post for non-communicable diseases (Posbindu PTM) among university employees

2021 ◽  
pp. 175797592110213
Author(s):  
Tri Siswati ◽  
Margono ◽  
Novi Husmarini ◽  
Yuliasti Eka Purnamaningrum ◽  
Bunga Astria Paramashanti
Keyword(s):  
Early Detection ◽  
Program Planning ◽  
Health Department ◽  
Communicable Diseases ◽  
Non Communicable Diseases ◽  
University Employees ◽  
High Participation ◽  
Health Promoting ◽  
University Leaders ◽  
And Control

Non-communicable diseases (NCDs) remain a challenge globally and in Indonesia. Workplace environments may place employees at risk for NCD behavioral factors. This study aimed to develop an integrated guidance post for NCD (in Indonesian, ‘pos pembinaan terpadu penyakit tidak menular’ [Posbindu PTM] early detection among employees in one of the Indonesian universities. Posbindu PTM is a community-based program oriented towards promotive and preventive efforts to control NCDs where the community acted as change agents. We conducted a process evaluation based on a quantitative approach through a survey ( n = 313) and a qualitative method using in-depth interviews ( n = 12) to support our findings that Posbindu PTM was acceptable and feasible to implement in a university context. High participation in Posbindu PTM showed that the program could encourage the university employees to join NCD prevention strategies from early detection to counseling and referral. All participants positively accepted Posbindu PTM for its benefits to health, the flexibility of the program, and the quality service provided by cadres. A need-based program planning, commitment from university leaders, adequate human resources and facilitation, and cooperation between departments, the clinic, and local primary health center and health department determined the success of Posbindu PTM implementation. In contrast, external activities negatively affected participants to join Posbindu PTM. There is a need for more routine scheduling and online-based application to enhance the program’s performance. Posbindu PTM is essential for engaging employees with their health and may serve as a model for NCD prevention and control in similar settings. With Posbindu PTM implementation’s success, a further stage is required to empower and sustain the Posbindu PTM program towards health-promoting universities.

scholarly journals Why do we need to empower university staffs and students for tackling the non-communicable diseases?

2021 ◽  
Vol 4 (2) ◽  
pp. 80
Author(s):  
Supriyati Supriyati ◽  
Anggi Lukman Wicaksana ◽  
Esthy Sundari ◽  
Heny Suseani Pangastuti ◽  
Fatwa Sari Tetra Dewi
Keyword(s):  
Risk Factors ◽  
Communicable Diseases ◽  
University Staff ◽  
Online Questionnaire ◽  
Poor Knowledge ◽  
Non Communicable Diseases ◽  
Staff Members ◽  
Health Promoting ◽  
The University ◽  
Health Promoting University

Non-communicable diseases (NCDs) are a major cause of death in Indonesia and worldwide. Yogyakarta has the highest prevalence of cancer in Indonesia. Besides, Yogyakarta has high prevalence of diabetes mellitus and other NCDs. The prevention and control of NCDs are direly needed in Yogyakarta. Universitas Gadjah Mada (UGM) is the oldest university in Yogyakarta and has a large number of university staff members and students. This study aimed to empower university staff and students of UGM in the health promotion programs for tackling NCD risk factors through the Health Promoting University initiative. This was a participatory action research that was conducted in UGM, Yogyakarta. A total of 299 respondents (university staff and students in second year) were involved in the need’s assessment survey. Data were collected through online questionnaire and analyzed descriptively. Additionally, advocacy, training, small group discussion, seminars, discussion on WhatsApp group, as well as developing posters for healthy diet, hand washing, physical activities, and smoking behavior were done as the follow-up of the need’s assessment. The need’s assessment showed that most respondents had a poor knowledge on the NCDs and its risk factors (74%), poor knowledge on the smoke free campus (80%), had insufficient vegetables consumption (83%), had insufficient fruit consumption (68%), and had physically inactive behavior (52%). Furthermore, group discussions with the students improved their awareness on the NCD problems among students. Also, training for the university staff members improved their knowledge and skills related to the NCD risk factors’ measurement. The university staff and students’ knowledge and practice concerning the NCD risk factors prevention were poor. Therefore, the Health Promoting University initiative is a good way to empower them about the NCD risk factors prevention.

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