scholarly journals Peak Running Velocity or Critical Speed Under Field Conditions: Which Best Predicts 5-km Running Performance in Recreational Runners?

2021 ◽  
Vol 12 ◽  
Author(s):  
Diogo Hilgemberg Figueiredo ◽  
Diego Hilgemberg Figueiredo ◽  
Francisco de Assis Manoel ◽  
Fabiana Andrade Machado
Keyword(s):  
Critical Speed ◽  
Predictive Power ◽  
Rest Period ◽  
Test Duration ◽  
Mean Velocity ◽  
Running Performance ◽  
Performance Time ◽  
Significant Difference ◽  
Recreational Runners ◽  
Better Than

This study aimed to examine which variable, between the peak running velocity determined on the track field (Vpeak_TF) and critical speed (CS), is the best predictor of the 5-km running performance in recreational runners. Twenty-five males performed three tests to determine the Vpeak_TF, CS, and 5-km running performance on the track field, with a minimal interval of 48 h between each test. The Vpeak_TF protocol started with a velocity of 8 km⋅h–1, followed by an increase of 1 km⋅h–1 every 3 min until volitional exhaustion, which was controlled by sound signals, with cones at every 25 m indicating when the participants were required to pass the cone’s position to maintain the required velocity. The participants performed three time trials (TTs) (1: 2,600 m; 2: 1,800 m; and 3: 1,000 m) on the same day, with a 30-min rest period to determine the CS through the combinations of three (CS1,2,3) and two TTs (CS1,2, CS1,3, and CS2,3). The 5-km running performance time was recorded to determine the test duration, and the mean velocity (MV) was calculated. There was a significant difference observed between the Vpeak_TF and the MV 5-km running performance. However, no differences were found between the CS values and the MV 5-km running performance. A correlation was observed between the Vpeak_TF (R = −0.90), CS1,2,3 (R = −0.95), CS1,3 (R = −0.95), and the 5-km running performance time. Linear regression indicated that the Vpeak_TF (R2 = 0.82), CS1,2,3 (R2 = 0.90), and CS1,3 (R2 = 0.90) significantly predicted the 5-km running performance time. The CS results showed a higher predictive power for the 5-km running performance, slightly better than the Vpeak_TF. Also, CS1,2,3 and the CS1,3 presented the highest predictive power for the 5-km running performance of recreational runners.

scholarly journals The Efficacy of a Calamansi-Containing Energy Drink on Running Performance and Recovery in NCAA Division I Middle-Distance Runners: A Preliminary Study

2021 ◽  
Vol 18 (21) ◽  
pp. 11023
Author(s):  
Abdullah B. Alansare ◽  
Josh Hayman ◽  
Jung-Min Lee ◽  
Myong-Won Seo ◽  
Deoksu Yoo ◽  
...  
Keyword(s):  
Ncaa Division I ◽  
Interaction Effect ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Energy Drink ◽  
Division I ◽  
Distance Runners ◽  
Running Performance ◽  
Performance Time ◽  
Significant Difference

This study examined the effects of a non-caffeinated energy drink (ED) that contained calamansi juice, glucose, and taurine on 3-km running performance and recovery. Eleven NCAA Division I middle-distance runners (20.8 ± 1.5 years old) were randomly assigned to consume either the ED or a placebo drink 60 min before 3-km running on a 400-m official track. Performance time and speed were recorded every 500-m interval. Recovery blood lactate concentration (BLC), systolic (SBP), diastolic blood pressure (DBP), and heart rate (HR) were measured at baseline, 60-min after ingesting the drinks, and post-running measurements were performed at 1-min, 5-min, and 10-min. Repeated analysis of variance and paired t-test were applied to examine the effects of time, trials, and their interaction on performance and recovery. Statistical significance was set a priori at p < 0.05. No significant difference was observed in performance time and speed between trials (p < 0.05). No interaction effect was found on performance time, speed, recovery BLC, DBP, and HR (p < 0.05). However, an interaction effect for trial by time was observed on SBP (p = 0.01). Recovery SBP continues to decrease from 5-min to 10-min in the ED trial (∆ = −13.9·mmHg) and slightly increased in the placebo trial (∆ = 1.1·mmHg). This study suggests that acute consumption of a calamansi-containing ED can positively impact the SBP recovery but not running performance. Further studies are needed to examine the acute and chronic effects of this ED on exercise performance and recovery among different populations.

The Effects of Different Forms of Caffeine Supplement on 5-km Running Performance

2020 ◽  
Vol 15 (3) ◽  
pp. 390-394
Author(s):  
Peter J. Whalley ◽  
Chey G. Dearing ◽  
Carl D. Paton
Keyword(s):  
Perceived Exertion ◽  
Strongly Correlated ◽  
Moderate Dose ◽  
Running Performance ◽  
Treatment Performance ◽  
Performance Time ◽  
Significant Difference ◽  
Alternate Forms ◽  
Performance Ability ◽  
The Relationship

Purpose: Caffeine is frequently used by athletes as an ergogenic aid. Various alternate forms of caffeine administration are available, which may produce different effects. This investigation compares the effects of different forms of caffeine supplementation on 5-km running performance, and the relationship between athlete ability and degree of enhancement attained. Methods: Fourteen amateur runners completed a series of self-paced outdoor time trials following unknown ingestion of a placebo (P) or one of 3 alternate forms of caffeine supplement. Trials were randomized in a crossover design with caffeine (approximately 3–4.5 mg·kg−1) administered 15 minutes before each trial via chewing gum (CG), dissolvable mouth strips (CS), or tablet (CT). Results: Compared with P, all caffeine supplements led to worthwhile enhancements in running performance with a mean (±95% confidence limit) overall effect across all supplements of 1.4% ± 0.9%. Individual caffeine treatment effects (CG = 0.9% ± 1.4%, CS = 1.2% ± 1.0%, and CT = 2.0% ± 1.1%) were not significantly different (P > .05) from each other; however, CT trials produced the largest gain and was significantly different (P = .02) compared with P. There was no significant difference in heart rate or rate of perceived exertion across the performance trials. The magnitude of caffeine enhancement was also strongly correlated (r = .87) with no-treatment performance time. Conclusions: The findings showed that irrespective of delivery form, moderate dose of caffeine supplementation produces worthwhile gains in 5-km running performance compared with a P. Furthermore, the magnitude of caffeine enhancement is highly individualized, but it appears related to athlete performance ability.

The Effect of Carbohydrate-Electrolyte Beverage Drinking Strategy on 10-Mile Running Performance

2012 ◽  
Vol 22 (5) ◽  
pp. 338-346 ◽  
Author(s):  
Ian Rollo ◽  
Lewis James ◽  
Louise Croft ◽  
Clyde Williams
Keyword(s):  
Perceived Exertion ◽  
Satellite System ◽  
Ratings Of Perceived Exertion ◽  
Running Performance ◽  
Significant Difference ◽  
Global Positioning ◽  
Ad Libitum ◽  
Recreational Runners ◽  
Performance Times ◽  
Race Performance

The purpose of the current study was to investigate the influence of ingesting a carbohydrate-electrolyte (CHO-E) beverage ad libitum or as a prescribed volume on 10-mile run performance and gastrointestinal (GI) discomfort. Nine male recreational runners completed the 10-mile run under the following 3 conditions: no drinking (ND; 0 ml, 0 g CHO), ad libitum drinking (AD; 315 ± 123 ml, 19 ± 7 g CHO), and prescribed drinking (PD; 1,055 ± 90 ml, 64 ± 5 g CHO). During the AD and PD trials, drinks were provided on completion of Miles 2, 4, 6, and 8. Running performance, speed (km/hr), and 10-mile run time were assessed using a global positioning satellite system. The runners’ ratings of perceived exertion and GI comfort were recorded on completion of each lap of the 10-mile run. There was a significant difference (p < .10) in performance times for the 10-mile race for the ND, AD, and PD trials, which were 72:05 ± 3:36, 71:14 ± 3:35, and 72:12 ± 3.53 min:s, respectively (p = .094). Ratings of GI comfort were reduced during the PD trial in comparison with both AD and ND trials. In conclusion, runners unaccustomed to habitually drinking CHO-E beverages during training improved their 10-mile race performance with AD drinking a CHO-E beverage, in comparison with drinking a prescribed volume of the same beverage or no drinking.

Effect of beetroot juice supplementation on 10-km performance in recreational runners

2019 ◽  
Vol 44 (1) ◽  
pp. 90-94 ◽  
Author(s):  
Talitha Fernandes de Castro ◽  
Francisco de Assis Manoel ◽  
Diogo Hilgemberg Figueiredo ◽  
Diego Hilgemberg Figueiredo ◽  
Fabiana Andrade Machado
Keyword(s):  
Perceived Exertion ◽  
Blood Glucose Concentration ◽  
Rating Of Perceived Exertion ◽  
Maximal Heart Rate ◽  
Beetroot Juice ◽  
Mean Velocity ◽  
Double Blind ◽  
Significant Difference ◽  
Before And After ◽  
Recreational Runners

The purpose of this study was to investigate the effects of chronic beetroot juice (BRJ) supplementation on 10-km running performance in recreational runners. In a double-blind, placebo-controlled, crossover-designed study, 14 male recreational runners (age, 27.8 ± 3.4 years) performed three 10-km running tests, at baseline and under the conditions of BRJ supplementation and placebo (PLA). Supplementation was administered for 3 days, and on the days of the assessments, the ingestion occurred 2 h before the test and consisted of a dose of 420 mL of BRJ in natura (8.4 mmol inorganic nitrate (NO3−)·day−1) or PLA with depleted NO3− (0.01 mmol NO3−·day−1). The mean velocity (MV) was calculated, and the following variables were determined: maximal heart rate, maximal rating of perceived exertion, blood glucose concentration (analyzed before and after the test), and lactate peak. There was no main effect between conditions regarding 10-km running time performance (BRJ: 50.1 ± 5.3 min; PLA: 51.0 ± 5.1 min; P = 0.391) and total MV (BRJ: 12.1 ± 1.3 km·h−1; PLA: 11.9 ± 1.2 km·h−1; P = 0.321) or in the other analyzed variables. The time to complete the first half of the test (5 km) was statistically lower in the BRJ group than in the PLA group (P = 0.027). In conclusion, chronic supplementation with BRJ increased MV in the first half of the test and improved the final test times of 10 of the 14 runners, although we did not find a statistically significant difference in the performance of the 10-km run.

scholarly journals Does isolated and combined acute supplementation of caffeine and carbohydrate feeding strategies modify 10-km running performance and pacing strategy? A randomized, crossover, double-blind, and placebo-controlled study

2021 ◽  
Vol 38 (3) ◽  
pp. 185-191
Author(s):  
FA Manoel ◽  
ACP Kravchchyn ◽  
D Hilgemberg Figueiredo ◽  
D Hilgemberg Figueiredo ◽  
FA Machado
Keyword(s):  
Controlled Study ◽  
Feeding Strategies ◽  
Long Distance ◽  
Mean Velocity ◽  
Double Blind ◽  
Running Performance ◽  
Pacing Strategy ◽  
Carbohydrate Feeding ◽  
Significant Difference ◽  
Trained Runners

Background: Long distance practice running are growing and nutritional ergogenic are commonly used as a potential aid in final training and competition performance. Caffeine (CAF) and carbohydrates (CHO) are among the most commonly used supplements due to their expected ergogenic properties that can optimize energetic systems. The objective of this study was to examine potential changes in 10-km running performance with acute isolated and combined CAF and CHO supplementation. Material and method: Fifteen recreational endurance-trained runners performed four 10-km running performance on an official athletic track (400 m) under four supplementation conditions: placebo and placebo (PLA+PLA), placebo and caffeine (PLA+CAF), placebo and carbohydrates (PLA+CHO), caffeine and carbohydrates (CAF+CHO). CAF and CHO supplementation consisted of capsules of 6 mg·kg-1 and 8% CHO solution (1 g·kg-1) respectively, ingested 60 and 30 minutes before the performance tests. Placebo was obtained through empty capsules for CAF and juice for CHO without sugar (Clight®). During each trial running speed to calculate 10-km mean velocity (MV) and maximum heart rate (HRmax) were analyzed. Results: There was a difference in the pacing strategy adopted by the runners with higher MV during the initial phase for PLA+CAF and CAF+CHO groups and in the final phase for PLA+ CHO. However, there was no statistically significant difference in 10-km running performance between the conditions, as well as for HRmax. Conclusions: The use of acute, isolated and combined CAF+CHO supplementation had influence in the pacing strategy, but no in 10- km final performance, of recreational runners.

Transplantation of coral fragment, Acropora formosa (Scleractinia)

2014 ◽  
pp. 1
Author(s):  
Hanny Tioho ◽  
Maykel A.J Karauwan
Keyword(s):  
Fragment Size ◽  
Observation Time ◽  
Minimum Size ◽  
Average Growth Rate ◽  
Average Growth ◽  
Significant Difference ◽  
Acropora Formosa ◽  
Survival And Growth ◽  
One Way Anova ◽  
Better Than

The minimum size of coral transplants, Acropora formosa, was assessed to support their survival and growth. For this, 150 coral fragments of different sizes (5, 10, 15 cm) were transplanted close to the donor colony. Their survivorship and growth were observed for 12 months. At the end of the observation time, 90% of 15 cm-transplanted coral fragments survived, while the others (10cm and 5 cm) did 86% and 82% respectively. The average growth rate of 5 cm-coral fragments was 0.860 cm/month, while 10 and 15 cm-fragments were 0.984 cm/month and 1.108 cm/month respectively. One-way ANOVA showed that there was significant difference (p<0.05) among the three (5, 10, 15 cm) transplant initial sizes in which the longest fragment size tended to survive longer than the smaller one.  However, the smaller transplants grew better than the bigger one, 10.318 cm/year (206%) for 5 cm-transplant, 11.803 cm/year (118%) for 10 cm-transplant, and 13.299 cm/year (89%) for 15 cm-transplant, respectively. Ukuran minimal fragmen karang Acropora formosa yang ditransplantasi diduga untuk mendukung ketahanan hidup dan pertumbuhannya. Untuk itu, 150 fragmen karang ditransplantasi ke lokasi yang berdekatan dengan koloni induknya.  Ketahanan hidup dan pertumbuhan semua fragmen karang yang ditransplantasi diamati selama 12 bulan.  Pada akhir pengamatan, 90% dari fragmen karang berukuran 15 cm yang ditransplantasi dapat bertahan hidup, sedangkan yang lainnya (ukuran 10 cm dan 5 cm) masing-masing sebesar 86% dan 82%.  Rata-rata laju pertumbuhan fragmen karang dengan ukuran awal 5 cm adalah 0,860 cm/bulan, sedangkan ukuran fragmen 10 dan 15 cm masing-masing adalah 0,984 cm/bulan and 1,108 cm/bulan. ANOVA satu arah menunjukkan adanya perbedaan yang nyata (p<0.05) antara ketiga ukuran fragmen yang berbeda, di mana ukuran fragmen karang yang lebih panjang cenderung mempunyai ketahanan hidup yang lebih baik. Namun demikian, ukuran transplant yang lebih kecil memiliki pertumbuhan lebih baik dibandingkan dengan ukuran yang lebih besar, yakni10,318 cm/tahun (206%) untuk transplant berukuran 5 cm, 11,803 cm/tahun (118%) untuk 10 cm, dan 13,299 cm/tahun (89%) untuk ukuran 15 cm.

Isolation of an Anti-fatigue Preparation from Cellulase-treated Maca by Hydroalcoholic Extraction

2017 ◽  
Vol 17 (1) ◽  
pp. 93-98
Author(s):  
Zheng Yue ◽  
Zhang Wen-Cheng ◽  
Wu Ze-Yu ◽  
Fu Chuan-Xiang ◽  
Gao Han ◽  
...  
Keyword(s):  
Positive Control ◽  
Glycogen Storage ◽  
Hepatic Glycogen ◽  
Time To Exhaustion ◽  
High Dose ◽  
Hydroalcoholic Extract ◽  
Swimming Time ◽  
Significant Difference ◽  
Pre Treatment ◽  
Better Than

The purpose of this study was to evaluate the anti-fatigue activity of maca hydroalcoholic extract (ME), which mainly contains macamides and polysaccharides. ME was prepared by circumfluence extraction with enzymatic pre-treatment. Anti-fatigue activity of ME was investigated in weight-loaded forced swimming mice, with pure macamides and commercially available maca tablet as positive control. Compared with normal group, pure macamides treatment group could prolong the swimming time to exhaustion, but there was no statistically significant difference (P > 0.05); while ME (middle-dose and high-dose groups) could effectively prolong the swimming durations (P < 0.05). Supplementation with pure macamides significantly decreased blood lactic acid (BLA), whereas ME significantly increased hepatic glycogen (HG), decreased BLA, and blood urea nitrogen (BUN) compared with those in normal control (P < 0.05). The results suggested that the anti-fatigue effect of ME was better than that of pure macamides, which can be explained by the increase of glycogen storage and the reduction of metabolites accumulation.

EMOTIONAL INTELLIGENCE AND ACADEMIC ACHIEVEMENT OF ADOLESCENTS WITH REFERENCE TO GENDER

2017 ◽  
Vol 4 (24) ◽  
Author(s):  
Nisha Chandel ◽  
Seema Chopra
Keyword(s):  
Academic Achievement ◽  
Emotional Intelligence ◽  
Female Adolescents ◽  
Intelligence Scale ◽  
Male And Female ◽  
Male Adolescents ◽  
Significant Difference ◽  
Understanding Emotions ◽  
School Records ◽  
Better Than

The present study was undertaken to find out emotional intelligence and academic achievement of male and female adolescents. The sample consists of 82 students( 41 male and 41 female adolescents) from different schools in Hamirpur district of Himachal Pradesh. Emotional intelligence was assessed with the help of Emotional Intelligence Scale developed by Singh and Narain (2014) and academic achievement score were taken from the school records. The results revealed that there exists a significant difference in emotional intelligence of male and female adolescents. It was found that there existed significant difference in academic achievement of female adolescents and male adolescents. The mean emotional intelligence of female adolescents was better than of male adolescents. On the dimensions of emotional intelligence, it was found that there was no significant difference between male and female adolescents on understanding emotions, empathy and handling relations dimensions of emotional intelligence; while it was reported that there was significant difference between male and female adolescents on understanding motivation dimension of emotional intelligence On the other hand, it was found that there existed significant difference in academic achievement of female adolescents and male adolescents.

scholarly journals Integrated Bimodal Fitting for Unilateral CI Users with Residual Contralateral Hearing

2021 ◽  
Vol 11 (2) ◽  
pp. 200-206
Author(s):  
Gennaro Auletta ◽  
Annamaria Franzè ◽  
Carla Laria ◽  
Carmine Piccolo ◽  
Carmine Papa ◽  
...  
Keyword(s):  
Cochlear Implants ◽  
Hearing Aids ◽  
Speech Intelligibility ◽  
Hearing Aid ◽  
Performance Difference ◽  
Test Conditions ◽  
Significant Difference ◽  
Noisy Conditions ◽  
New Formula ◽  
Better Than

Background: The aim of this study was to compare, in users of bimodal cochlear implants, the performance obtained using their own hearing aids (adjusted with the standard NAL-NL1 fitting formula) with the performance using the Phonak Naìda Link Ultra Power hearing aid adjusted with both NAL-NL1 and a new bimodal system (Adaptive Phonak Digital Bimodal (APDB)) developed by Advanced Bionics and Phonak Corporations. Methods: Eleven bimodal users (Naìda CI Q70 + contralateral hearing aid) were enrolled in our study. The users’ own hearing aids were replaced with the Phonak Naìda Link Ultra Power and fitted following the new formula. Speech intelligibility was assessed in quiet and noisy conditions, and comparisons were made with the results obtained with the users’ previous hearing aids and with the Naída Link hearing aids fitted with the NAL-NL1 generic prescription formula. Results: Using Phonak Naìda Link Ultra Power hearing aids with the Adaptive Phonak Digital Bimodal fitting formula, performance was significantly better than that with the users’ own rehabilitation systems, especially in challenging hearing situations for all analyzed subjects. Conclusions: Speech intelligibility tests in quiet settings did not reveal a significant difference in performance between the new fitting formula and NAL-NL1 fittings (using the Naída Link hearing aids), whereas the performance difference between the two fittings was very significant in noisy test conditions.

Perception of Word Junctures by Children

1995 ◽  
Vol 80 (3_suppl) ◽  
pp. 1075-1082 ◽  
Author(s):  
Salvatore De Marco ◽  
Roxanne M. Harrell
Keyword(s):  
Age Groups ◽  
Relative Magnitude ◽  
Young Group ◽  
Sentence Context ◽  
Linguistic Context ◽  
Top Down ◽  
School Aged Children ◽  
Significant Difference ◽  
Meaningful Context ◽  
Better Than

A comparative study was undertaken to assess the relative magnitude of the effects of linguistic context on the perception of word-juncture boundaries in 30 young school-aged children, 30 older school-aged children, and 30 adults. Minimally contrasted two-word phrases differing in word-juncture boundaries were embedded in a meaningful sentence context, nonmeaningful sentence context, and in neutral phrase context. Groups performed similarly in the neutral phrase context, and two older groups performed better than the young group in the meaningful context. The poorest performances occurred during the nonmeaningful context, with a significant difference among age groups. Heavier reliance upon top-down processing and less developed linguistic and metalinguistic competence may account for the observed differences among groups.

Sign in / Sign up

Export Citation Format

Share Document