scholarly journals Dietary Intake of Polish Female Soccer Players

Author(s):  
Hubert Dobrowolski ◽  
Dariusz Włodarek

The aim of the study was to evaluate the energy expenditure and fulfillment of nutritional needs of female soccer players. Participants in this research were 41 professional soccer players from the three Polish female soccer league levels: Ekstraleague, I League and II League. The participants had their height and body mass measured. Total Energy Expenditure was measured by means of a SenseWear Pro3 Armband device. Data related to the food-intake energy values and the consumption of macro- and micronutrients were obtained through systematic recording of results, which was conducted over a three-day-long period at the start of the competitive season. The average age of the participants was 21 ± 5 years, the average height was 167.5 ± 5 cm, and the average body mass was 62.53 ± 9.8 kg. The average energy expenditure of the participants was 2811 ± 493 kcal/day, and their average energy intake was 1476 ± 434 kcal/day. The average consumption of carbohydrates, fats, and proteins was 199 ± 20.6, 47.3 ± 20.7, and 72.3 ± 24.2 g/day, respectively. There was a prevalence of inadequate intake of potassium, calcium, magnesium, iodine, vitamins D, E and B1, and folate in the diet of the examined group. The remaining micronutrients were consumed in the prescribed amounts by at least 50% of the examined group. The participants demonstrated low energy intakes, and consequently, low consumption of macronutrients and a large number of micronutrients.

2015 ◽  
Vol 22 (3) ◽  
pp. 143-147
Author(s):  
Arletta Hawrylak ◽  
Dorota Wojna ◽  
Krystyna Chromik

Abstract Introduction. Doing asymmetric sports when one suffers from body asymmetry may cause body posture disorders. The aim of the study was to assess the spinal and shoulder complex mobility of professionally trained volleyball athletes compared to that of their peers who do not practise any sports. Material and methods. The study involved 60 participants divided into two groups. Group 1 consisted of 30 girls aged 14 years. The average height in the group was 176.37 ± 6.29 cm, and the average body mass was 64.53 ± 7.12 kg. Group 2 consisted of 30 girls aged 15.6 ± 1.12 years who did not practise any sports. The average body height in this group was 159.37 ± 3.33 cm, and the average body mass was 51.83 ± 4.03 kg. The dominant limb was defined on the basis of lateralization. The spinal range of motion was measured by means of a Saunders digital inclinometer, and the shoulder complex range of motion was examined using the goniometric method. Means and standard deviations were calculated, and Student’s t-test was applied in order to determine the differences between the two groups. Results. The differences in the values obtained in the two groups for the spinal range of motion in the sagittal plane were statistically significant only for the range of lumbar spine bending and extension. It was found that group 1 had a higher range of spine mobility in the frontal and transverse planes, and the differences were statistically significant in all the assessed ranges towards the dominant limb. An analysis of the shoulder girdle range of motion in the groups revealed that the differences were also statistically significant in all of the examined ranges. Conclusion. Professional volleyball practice can cause an increase in spine flexibility in most of its ranges, and the shoulder girdle range of motion in female volleyball players can exceed population norms, especially for the upper dominant limb.


2017 ◽  
Vol 13 (14) ◽  
pp. 158
Author(s):  
Orlando David Mazón Moreno ◽  
Jorge Giovanny Tocto Lobato ◽  
Edwin Ramiro Sánchez Guevara ◽  
Danny Javier Robalino Cárdenas

The objective of the present study is to research the incidence of explosive strength on the ball kick in soccer players of senior category from the “Universidad Nacional de Chimborazo”, through the application of a comprehensive training program to improve explosive strength and ball kick for 8 weeks. In this study 50 soccer players were evaluated. The age, body weight (kg), height (cm) and body mass index were evaluated. The pre-post ball kick power test was applied as well. The soccer sketch 2.5.0 program was used for the preparation of the training sessions and the SPSS statistical package was used for the results tabulation. The results obtained are as follows: average age of 21.82, average body mass index 26.72 (kg/m2). An average of (55.92m) was obtained in the pre-test of ball strength, and an average of (62.88m) was obtained in the post test obtaining a level of significance of (0.002). In conclusion, the application of training sessions of comprehensive exercises of explosive strength and ball kick are very important to improve sports performance of the soccer players.


2017 ◽  
Vol 13 (18) ◽  
pp. 115
Author(s):  
Orlando David Mazón Moreno ◽  
Grace Amparo Obregón Vite ◽  
Marcos Vinicio Caiza Ruiz ◽  
Juan Carlos Bayas Machado ◽  
Ramón Fernando Bayas Machado

The objetive of this study is to research the incidence of explosive strength on the ball kick of senior category soccer players from the “Universidad Nacional de Chimborazo”. The study was carried out through the application of a comprehensive training program to improve explosive strength and ball kick for 8 weeks. In this study, 50 soccer players were also evaluated. The age, body weight (kg), height (cm), and body mass index were also evaluated. The pre – post ball kick horizontal jump test was applied as well. The soccer sketch 2.5.0 program was used for the preparation of the training sessions, while the SPSS statistical package was used for the results tabulation. The results obtained are as follows: average age of 21.82, average body mass index 26.72 (kg/m2 ). An average of 2.13cm was obtained in the pre-test horizontal jump while an average of 2.16 cm was obtained in the post-test whit a level of significance of 0.002. In conclusion, the application of training sessions based on comprehensive exercises of explosive strength and ball kick are very important in improving the sports performance of the soccer players.


2017 ◽  
Vol 13 (14) ◽  
pp. 179
Author(s):  
Orlando David Mazón Moreno ◽  
Jorge Giovanny Tocto Lobato ◽  
Ramón Fernando Bayas Machado

The objective of the present study is to research the incidence of explosive strength on the ball kick of senior category soccer players from the “Universidad Nacional de Chimborazo”. The study was carried out through the application of a comprehensive training program to improve explosive strenght and ball kick for 8 weeks. In this study, 50 soccer players were also evaluated. The age, body weight (kg), height (cm), and body mass index were also evaluated. The pre-post ball kick precision test was applied as well. The soccer sketch 2.5.0 program was used for the preparation of the training sessions, while the SPSS statistical package was used for the results tabulation. The results obtained are as follows: average age of 21.82, average body mass index 26.72 (kg/m2). An average of 2.38 goals was obtained in the pre-test of ball precision, while an average of 3.64 goals was obtained in the post-test whit a level of significance of 0.001. In conclusion, the application of training sessions based on comprehensive exercises of explosive strength and ball kick are very important in improving the sports performance of the soccer players.


Author(s):  
Rhys Morris ◽  
Tony Myers ◽  
Stacey Emmonds ◽  
Dave Singleton ◽  
Kevin Till

Abstract Purpose Sled towing has been shown to be an effective method to enhance the physical qualities in youth athletes. The aim of this study was to evaluate the impact of a 6-week sled towing intervention on muscular strength, speed and power in elite youth soccer players of differing maturity status. Method Seventy-three male elite youth soccer players aged 12–18 years (Pre-Peak Height Velocity [PHV] n = 25; Circa-PHV n = 24; Post-PHV n = 24) from one professional soccer academy participated in this study. Sprint assessments (10 m and 30 m), countermovement jump and isometric mid-thigh pull were undertaken before (T1) and after (T2) a 6-week intervention. The training intervention consisted of 6 weeks (2 × per week, 10 sprints over 20 m distance) of resisted sled towing (linear progression 10%–30% of body mass) during the competitive season. Bayesian regression models analysed differences between T1 and T2 within each maturity group. Results There were minimal changes in strength, speed and power (P = 0.35–0.80) for each maturity group across the 6-week intervention. Where there were changes with greater certainty, they are unlikely to represent real effect due to higher regression to the mean (RTM). Conclusion It appears that a 6-week sled towing training programme with loadings of 10%–30% body mass only maintains physical qualities in elite youth soccer players pre-, circa-, and post-PHV. Further research is required to determine the effectiveness of this training method in long-term athletic development programmes.


2018 ◽  
Vol 62 (1) ◽  
pp. 177-184 ◽  
Author(s):  
Adam Lee Owen ◽  
Carlos Lago-Peñas ◽  
Gordon Dunlop ◽  
Rouissi Mehdi ◽  
Moktar Chtara ◽  
...  

AbstractThe primary aim of the investigation was to study the seasonal changes in body composition in elite European soccer players and identify key playing positional differences. Twenty-two players (age = 24 ± 3.7 years, body height = 180.45 ± 5.12 cm, body mass = 76.66 ± 5.34 kg) were tested. Players’ mass (kg), lean body mass (LBM), fat free mass (FFM), fat mass (FM), muscle girths (MG) and sum of 8 skinfolds (mm) were measured across 5 time points (T0 = Start of pre-season training; T1 = End of pre-season training; T2 = Mid-season; T3 = End of mid-season break; T4 = End of season). Players were divided into their tactical positional roles for analysis. The specific positions they were divided into included defenders (n = 8), midfielders (n = 8) and forwards (n = 6). Assessment of training and matchplay exposure were also recorded. Sites-4, Sites-7, Sites-8 and Fat Mass decreased dramatically from T0 to T1 and T2 in all playing positions (p < 0.01), while no remarkable differences were found between T2, T3 and T4. Except for defenders, calf girth and lean mass were higher in T2, T3 and T4 compared to T0 and T1 (p < 0.01). Midfielders were found to be leaner than forwards and defenders in all data collection time point sessions. Defenders showed higher values in calf girth and lean body mass than midfielders and forwards. It can be concluded from this investigation that there are large variances n positional body composition profiles amongst professional European soccer players. Furthermore, significant changes are prevalent and occur across the season from LBM, FFM, MG and skinfold assessment amongst European elite level soccer players.


1998 ◽  
Vol 88 (9) ◽  
pp. 429-436 ◽  
Author(s):  
JR Montague ◽  
M Bovarnick ◽  
SC Effren ◽  
CC Southerland

To test the null hypothesis that limb dominance (laterality) and side of complaint are not associated in a diverse population, nearly 400 patients (40% male, 60% female) of varying age and body size from three South Florida podiatric medical teaching facilities were surveyed in 1995-1996. Radiographs of feet were available for 15% of the patients, and the metatarsus adductus angle was measured on each x-ray. The typical patient was a women (median age, 49 years) of average body weight and average body-mass index. No statistical association was found between laterality and side of complaint in the broader sample, although a significant association did appear in the subsample of patients with bilateral x-rays. The prevalence of metatarsus adductus deformity (metatarsus adductus angle &gt; 15 degrees) among patients with x-rays was 62%. No sex-specific, age-specific, or body size-specific associations were found between handedness and metatarsus adductus deformity.


1996 ◽  
Vol 199 (3) ◽  
pp. 587-592 ◽  
Author(s):  
C Farley ◽  
M Emshwiller

Nocturnal geckos can walk on level ground more economically than diurnal lizards. One hypothesis for why nocturnal geckos have a low cost of locomotion is that they can perform mechanical work during locomotion more efficiently than other lizards. To test this hypothesis, we compared the efficiency of the nocturnal gecko Coleonyx variegatus (average body mass 4.2 g) and the diurnal skink Eumeces skiltonianus (average body mass 4.8 g) when they performed vertical work during uphill locomotion. We measured the rate of oxygen consumption when each species walked on the level and up a 50 slope over a range of speeds. For Coleonyx variegatus, the energetic cost of traveling a unit distance (the minimum cost of transport, Cmin) increased from 1.5 to 2.7 ml O2 kg-1 m-1 between level and uphill locomotion. For Eumeces skiltonianus, Cmin increased from 2.5 to 4.7 ml O2 kg-1 m-1 between level and uphill locomotion. By taking the difference between Cmin for level and uphill locomotion, we found that the efficiency of performing vertical work during locomotion was 37 % for Coleonyx variegatus and 19 % for Eumeces skiltonianus. The similarity between the 1.9-fold difference in vertical efficiency and the 1.7-fold difference in the cost of transport on level ground is consistent with the hypothesis that nocturnal geckos have a lower cost of locomotion than other lizards because they can perform mechanical work during locomotion more efficiently.


2018 ◽  
Vol 11 (3) ◽  
pp. 167-172 ◽  
Author(s):  
Svend-Erik Garbus ◽  
Peter Lyngs ◽  
Jens Peter Christensen ◽  
Kurt Buchmann ◽  
Igor Eulaers ◽  
...  

During late spring of 2007 and 2015, we observed unusually high mortality of Common Eiders (Somateria mollissima) on Christiansø in the Baltic Proper. The number of dead birds (2007: 125; 2015: 110) composed 5–10% of the total colony. In 2015, we collected 15 (12 adult females, three subadult males) of the 110 recently deceased Common Eiders for detailed autopsy. The average body mass of the females was 1,040 g (920–1,160 g) which is ca 60% lower than what can be expected of healthy females during wintertime. Similarly, for the subadult males the average body mass of 1,203 g (1,070–1,300 g) comprised only 45% of what can be expected for healthy subadult males during winter. All 15 birds were thus severely emaciated and cachexic with general atrophy of muscles and internal organs. Hunger oedema, distended gall bladder, empty stomach, empty and dilated intestines and dilated cardiomyopathy were observed as well. In addition, all 15 Common Eiders were infected with high loads of the acanthocephalan parasite Polymorphus minutus. No gross morphological changes suggested toxicological, bacteriological or viral causes to the mortality. Taken together, our autopsy suggested starvation leading to secondary metabolic catabolism and eventually congestive heart failure. Five birds that were examined in 2007 showed the same symptoms. We suspect that the introduction of suboptimal feeding conditions in combination with a high parasite load over the last decade synergistically caused high physiological stress leading to population level effects manifested as high mortality.


Sign in / Sign up

Export Citation Format

Share Document