Seasonal Body Composition Variation Amongst Elite European Professional Soccer Players: An Approach of Talent Identification

AbstractThe primary aim of the investigation was to study the seasonal changes in body composition in elite European soccer players and identify key playing positional differences. Twenty-two players (age = 24 ± 3.7 years, body height = 180.45 ± 5.12 cm, body mass = 76.66 ± 5.34 kg) were tested. Players’ mass (kg), lean body mass (LBM), fat free mass (FFM), fat mass (FM), muscle girths (MG) and sum of 8 skinfolds (mm) were measured across 5 time points (T0 = Start of pre-season training; T1 = End of pre-season training; T2 = Mid-season; T3 = End of mid-season break; T4 = End of season). Players were divided into their tactical positional roles for analysis. The specific positions they were divided into included defenders (n = 8), midfielders (n = 8) and forwards (n = 6). Assessment of training and matchplay exposure were also recorded. Sites-4, Sites-7, Sites-8 and Fat Mass decreased dramatically from T0 to T1 and T2 in all playing positions (p < 0.01), while no remarkable differences were found between T2, T3 and T4. Except for defenders, calf girth and lean mass were higher in T2, T3 and T4 compared to T0 and T1 (p < 0.01). Midfielders were found to be leaner than forwards and defenders in all data collection time point sessions. Defenders showed higher values in calf girth and lean body mass than midfielders and forwards. It can be concluded from this investigation that there are large variances n positional body composition profiles amongst professional European soccer players. Furthermore, significant changes are prevalent and occur across the season from LBM, FFM, MG and skinfold assessment amongst European elite level soccer players.

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Body Composition in Elite Soccer Players from Youth to Senior Squad

International Journal of Environmental Research and Public Health ◽

10.3390/ijerph18094982 ◽

2021 ◽

Vol 18 (9) ◽

pp. 4982

Author(s):

Marijan Spehnjak ◽

Marko Gušić ◽

Slavko Molnar ◽

Mario Baić ◽

Slobodan Andrašić ◽

...

Keyword(s):

Body Composition ◽

Body Fat ◽

Fat Mass ◽

Body Height ◽

Age Groups ◽

Fat Free Mass ◽

Soccer Players ◽

Body Fat Mass ◽

Cross Sectional ◽

Percentage Of Body Fat

There is a strong relationship between body composition and performance in male soccer players. This study aimed to display an optimal body height and weight, and body composition profile of male soccer players for four competitive age groups. This cross-sectional study included four groups: U-15 (n = 152), U-17 (n = 154), U-19 (n = 61), and seniors (n = 27). Body height and weight were measured under standard conditions, and the bioelectrical impedance analyzer (BIA) analyzed body composition. On average, soccer players in the U-15 group had significantly lower body height, weight, body mass index, skeletal muscle mass, fat-free mass, total body water and basal metabolic rate than U-17, U-19 and seniors, but a higher percentage of body fat than U-17 and U-19, p < 0.05. In addition, the results show significant non-linear increases in body height, weight and body composition as the age of soccer players increases, with the exception of the percentage of body fat mass, which tends to significantly decrease with age. The main findings of this study are that body fat mass remains stable and similar across all age groups, including in the senior squad.

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Comparison of the Effect of Soy protein and Whey protein on Body Composition: A Meta-Analysis of Randomized Clinical Trials

British Journal Of Nutrition ◽

10.1017/s0007114521001550 ◽

2021 ◽

pp. 1-27

Author(s):

Masoome Piri Damaghi ◽

Atieh Mirzababaei ◽

Sajjad Moradi ◽

Elnaz Daneshzad ◽

Atefeh Tavakoli ◽

...

Keyword(s):

Body Composition ◽

Whey Protein ◽

Lean Body Mass ◽

Body Mass ◽

Body Fat ◽

Fat Mass ◽

Soy Protein ◽

Protein Supplementation ◽

Body Fat Percentage ◽

Fat Percentage

Abstract Background: Essential amino acids (EAAs) promote the process of regulating muscle synthesis. Thus, whey protein that contains higher amounts of EAA can have a considerable effect on modifying muscle synthesis. However, there is insufficient evidence regarding the effect of soy and whey protein supplementation on body composition. Thus, we sought to perform a meta-analysis of published Randomized Clinical Trials that examined the effect of whey protein supplementation and soy protein supplementation on body composition (lean body mass, fat mass, body mass and body fat percentage) in adults. Methods: We searched PubMed, Scopus, and Google Scholar, up to August 2020, for all relevant published articles assessing soy protein supplementation and whey protein supplementation on body composition parameters. We included all Randomized Clinical Trials that investigated the effect of whey protein supplementation and soy protein supplementation on body composition in adults. Pooled means and standard deviations (SD) were calculated using random-effects models. Subgroup analysis was applied to discern possible sources of heterogeneity. Results: After excluding non-relevant articles, 10 studies, with 596 participants, remained in this study. We found a significant increase in lean body mass after whey protein supplementation weighted mean difference (WMD: 0.91; 95% CI: 0.15, 1.67. P= 0.019). Subgroup analysis, for whey protein, indicated that there was a significant increase in lean body mass in individuals concomitant to exercise (WMD: 1.24; 95% CI: 0.47, 2.00; P= 0.001). There was a significant increase in lean body mass in individuals who received 12 or less weeks of whey protein (WMD: 1.91; 95% CI: 1.18, 2.63; P<0.0001). We observed no significant change between whey protein supplementation and body mass, fat mass, and body fat percentage. We found no significant change between soy protein supplementation and lean body mass, body mass, fat mass, and body fat percentage. Subgroup analysis for soy protein indicated there was a significant increase in lean body mass in individuals who supplemented for 12 or less weeks with soy protein (WMD: 1.48; 95% CI: 1.07, 1.89; P< 0.0001). Conclusion: Whey protein supplementation significantly improved body composition via increases in lean body mass, without influencing fat mass, body mass, and body fat percentage.

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The Effects of Intermittent Fasting Combined with Resistance Training on Lean Body Mass: A Systematic Review of Human Studies

Nutrients ◽

10.3390/nu12082349 ◽

2020 ◽

Vol 12 (8) ◽

pp. 2349

Author(s):

Stephen Keenan ◽

Matthew B. Cooke ◽

Regina Belski

Keyword(s):

Body Composition ◽

Resistance Training ◽

Lean Body Mass ◽

Body Mass ◽

Fat Mass ◽

Energy Restriction ◽

Human Studies ◽

Future Research ◽

Intermittent Fasting ◽

Eligibility Criteria

Diets utilising intermittent fasting (IF) as a strategic method to manipulate body composition have recently grown in popularity, however, dietary practices involving fasting have also been followed for centuries for religious reasons (i.e., Ramadan). Regardless of the reasons for engaging in IF, the impacts on lean body mass (LBM) may be detrimental. Previous research has demonstrated that resistance training promotes LBM accrual, however, whether this still occurs during IF is unclear. Therefore, the objective of this review is to systematically analyse human studies investigating the effects of variations of IF combined with resistance training on changes in LBM in previously sedentary or trained (non-elite) individuals. Changes in body weight and fat mass, and protocol adherence were assessed as a secondary objective. This review followed the preferred reporting items for systematic reviews and meta-analyses (PRISMA) guidelines. MEDLINE, CINAHL, PubMed and SportDiscus databases were searched for articles investigating IF, combined with resistance training that reported measures of body composition. Eight studies met the eligibility criteria. LBM was generally maintained, while one study reported a significant increase in LBM. Body fat mass or percentage was significantly reduced in five of eight studies. Results suggest that IF paired with resistance training generally maintains LBM, and can also promote fat loss. Future research should examine longer-term effects of various forms of IF combined with resistance training compared to traditional forms of energy restriction. Prospero registration CRD42018103867.

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Seasonal and Longitudinal Changes in Body Composition by Sport-Position in NCAA Division I Basketball Athletes

Sports ◽

10.3390/sports6030085 ◽

2018 ◽

Vol 6 (3) ◽

pp. 85 ◽

Cited By ~ 5

Author(s):

Jennifer Fields ◽

Justin Merrigan ◽

Jason White ◽

Margaret Jones

Keyword(s):

Body Composition ◽

Body Mass ◽

Body Fat ◽

Fat Mass ◽

Ncaa Division I ◽

The Body ◽

Fat Free Mass ◽

Strength And Conditioning ◽

Air Displacement Plethysmography ◽

Within Subjects

The purpose of this study was to assess the body composition of male and female basketball athletes (n = 323) across season, year, and sport-position using air displacement plethysmography. An independent sample t-test assessed sport-position differences. An analysis of variance was used to assess within-subjects across season (pre-season, in-season, and off-season), and academic year (freshman, sophomore, and junior). For both men and women basketball (MBB, WBB) athletes, guards had the lowest body fat, fat mass, fat free mass, and body mass. No seasonal differences were observed in MBB, but following in-season play for WBB, a reduction of (p = 0.03) in fat free mass (FFM) was observed. Across years, MBB showed an increase in FFM from freshman to sophomore year, yet remained unchanged through junior year. For WBB across years, no differences occurred for body mass (BM), body fat (BF%), and fat mass (FM), yet FFM increased from sophomore to junior year (p = 0.009). Sport-position differences exist in MBB and WBB: Guards were found to be smaller and leaner than forwards. Due to the importance of body composition (BC) on athletic performance, along with seasonal and longitudinal shifts in BC, strength and conditioning practitioners should periodically assess athletes BC to ensure preservation of FFM. Training and nutrition programming can then be adjusted in response to changes in BC.

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Composición corporal y rendimiento físico de jugadores de fútbol soccer universitario por posición de juego (Body composition and physical performance of college soccer by player´s position)

Retos ◽

10.47197/retos.v0i39.75075 ◽

2020 ◽

pp. 52-57

Author(s):

Oswaldo Ceballos-Gurrola ◽

Fernando Bernal-Reyes ◽

Marquelia Jardón-Rosas ◽

María Cristina Enríquez-Reyna ◽

Jesús Durazo- Quiroz ◽

...

Keyword(s):

Body Composition ◽

Physical Performance ◽

Body Mass ◽

Fat Mass ◽

Physical Characteristics ◽

Soccer Players ◽

Hip Circumference ◽

Soccer Teams ◽

Physical Abilities ◽

The Relationship

Se propuso determinar la relación que existe entre la composición corporal y el rendimiento físico de jugadores de fútbol soccer universitario. Participaron 26 jugadores de sexo masculino con edad promedio de 20.7 años (DT = 1.7), pertenecientes a los equipos representativos de fútbol soccer de dos universidades mexicanas. Se midieron características morfológicas, de composición corporal y físicas para las posiciones de defensa, mediocampo y delantero. Se determinó el nivel de asociación entre las variables. Los resultados muestran que los defensas presentan mayor masa corporal, diámetro de húmero y circunferencia de cadera que los delanteros (p < .05), no así respecto a los jugadores de mediocampo. No se presenta diferencia en la expresión de las capacidades físicas y del porcentaje de masa grasa de los jugadores por posición de juego (p > .05). La masa grasa se asoció de manera directa con la velocidad (.427*, p < .05). Se encontraron diferencias en la masa ósea y corporal por posición de juego entre defensas, mediocampistas y delanteros. Los hallazgos sugieren la influencia de la composición corporal en el rendimiento físico de los participantes. Abstract. The aim of the study was to determine the relationship between body composition and physical performance in college soccer players. Twenty-six male players with an average age of 20.7 years (SD = 1.7), belonging to the representative soccer teams of two Mexican universities participated in the research. Morphological, body composition, and physical characteristics were measured for the defense, midfield, and forward positions. The level of association between variables was determined. The results show that defenders have greater body mass, humerus diameter, and hip circumference than forwards (p <. 05), whereas no differences were found in comparison to midfielders. There is no difference in players’ expression of physical abilities and percentage of fat mass by playing position (p > .05). Fat mass was directly associated with speed (.427 *, p < .05). Differences were found in bone and body mass by playing position between defenders, midfielders, and forwards. The findings hint at an influence of body composition on participants’ physical performance.

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A Comparison of Somatic Variables of Elite Ice Hockey Players from the Czech ELH and Russian KHL

Journal of Human Kinetics ◽

10.1515/hukin-2015-0019 ◽

2015 ◽

Vol 45 (1) ◽

pp. 187-195 ◽

Cited By ~ 3

Author(s):

Petr Kutáč ◽

Martin Sigmund

Keyword(s):

Body Composition ◽

Body Mass ◽

Body Fat ◽

Body Height ◽

Ice Hockey ◽

Fat Free Mass ◽

Lower Body ◽

Hockey Players ◽

Anthropometric Characteristics ◽

Morphological Variables

Abstract The goals of this study were to evaluate the basic morphological variables of contemporary elite ice hockey players, compare the parameters of players in the top Russian ice hockey league (KHL) with those of the top Czech ice hockey league (ELH), and to evaluate the parameters of players according to their position in the game. The research participants included 30 KHL players (mean age: 27.1 ± 5.1 years) and 25 ELH players (mean age: 26.4 ± 5.8 years). We determined body height, body mass, and body composition (body fat, fat-free mass, segmental fat analysis). All measurements were performed at the end of preseason training. The KHL players had the following anthropometric characteristics: body height 182.97 ± 5.61 cm (forward) and 185.72 ± 3.57 cm (defenseman), body mass 89.70 ± 5.28 kg (forward) and 92.52 ± 4.01 kg (defenseman), body fat 10.76 ± 0.63 kg (forward) and 11.10 ± 0.48 kg (defenseman), fatfree mass 78.94 ± 4.65 kg (forward) and 81.42 ± 3.52 kg (defenseman). The values for ELH players were as follows: body height 182.06 ± 5.93 cm (forward) and 185.88 ± 7.13 cm (defenseman), body mass 88.47 ± 7.06 kg (forward) and 89.36 ± 10.91 kg (defenseman), body fat 12.57 ± 2.89 kg (forward) and 11.91 ± 3.10 kg (defenseman), fat-free mass 75.93 ± 6.54 kg (forward) and 77.46 ± 7.89 kg (defenseman). The results indicate that it is beneficial to ice hockey players to have increased body mass and lower body fat, which leads to higher muscle mass, thus enabling a player to perform at the highest level and meet the specific challenges of the game.

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Seasonal Changes in Anthropometry, Body Composition, and Physical Fitness and the Relationships with Sporting Success in Young Sub-Elite Judo Athletes: An Exploratory Study

International Journal of Environmental Research and Public Health ◽

10.3390/ijerph17197169 ◽

2020 ◽

Vol 17 (19) ◽

pp. 7169

Author(s):

Olaf Prieske ◽

Helmi Chaabene ◽

Martijn Gäbler ◽

Michael Herz ◽

Norman Helm ◽

...

Keyword(s):

Body Composition ◽

Physical Fitness ◽

Lean Body Mass ◽

Body Mass ◽

Exploratory Study ◽

Handgrip Strength ◽

Body Height ◽

Isometric Handgrip ◽

Balance Test ◽

Judo Athletes

This exploratory study aimed to monitor long-term seasonal developments in measures of anthropometry, body composition, and physical fitness in young judo athletes, and to compute associations between these measures and sporting success. Forty-four young judoka (20 females, 24 males) volunteered to participate. Tests for the assessment of anthropometry (e.g., body height/mass), body-composition (e.g., lean body mass), muscle strength (isometric handgrip strength), vertical jumping (e.g., countermovement-jump (CMJ) height), and dynamic balance (Y-balance test) were conducted at the beginning and end of a 10-month training season. Additionally, sporting success at the end of the season was recorded for each athlete. Analyses revealed significant time × sex interaction effects for lean-body-mass, isometric handgrip strength, and CMJ height (0.7 ≤ d ≤ 1.6). Post-hoc analyses showed larger gains for all measures in young males (1.9 ≤ d ≤6.0) compared with females (d = 2.4) across the season. Additionally, significant increases in body height and mass as well as Y-balance test scores were found from pre-to-post-test (1.2 ≤ d ≤4.3), irrespective of sex. Further, non-significant small-to-moderate-sized correlations were identified between changes in anthropometry/body composition/physical fitness and sporting success (p > 0.05; −0.34 ≤ ρ ≤ 0.32). Regression analysis confirmed that no model significantly predicted sporting success. Ten months of judo training and/or growth/maturation contributed to significant changes in anthropometry, body composition, and physical fitness, particularly in young male judo athletes.

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Higher Usual Energy Intake, Body Mass, Body Mass Index, and Fat Free Mass Index Are Associated with Lower Attrition from an Arduous Military Selection Course (P23-005-19)

Current Developments in Nutrition ◽

10.1093/cdn/nzz043.p23-005-19 ◽

2019 ◽

Vol 3 (Supplement_1) ◽

Author(s):

Emily Farina ◽

Lauren Thompson ◽

Joseph Knapik ◽

Stefan Pasiakos ◽

James McClung ◽

...

Keyword(s):

Body Mass Index ◽

Body Composition ◽

Strength Training ◽

Aerobic Exercise ◽

Energy Intake ◽

Body Mass ◽

Fat Mass ◽

Smokeless Tobacco ◽

Fat Free Mass ◽

Energy Deficit

Abstract Objectives To determine whether usual energy intake and body composition are associated with attrition from an arduous military selection course characterized by energy deficit and strenuous physical events, including fitness tests, loaded road marches, runs, land navigation, and an obstacle course. Methods Energy intake and body composition were assessed in U.S. Army Soldiers (n = 776) at the start of a military assessment and selection course. Usual energy intake (kcal) over the previous year was estimated from a 127-item Block food frequency questionnaire. Body composition measures, including body mass (kg), body mass index (BMI, body mass in kg/height in m2), fat free mass index (FFMI, fat free mass in kg/height in m2), and fat mass index (FMI, fat mass in kg/height in m2) were assessed by calibrated scale and 3-site skinfold caliper measures. Associations between energy intake, body composition, and demographics were determined with analysis of variance. Logistic regression was used to determine likelihood of attrition [odds ratio (OR), 95% confidence interval (CI)] based on quartiles of energy intake and body composition. Models were adjusted for age, education, duration of aerobic exercise, duration of strength training, smoking status, and smokeless tobacco use. Results Soldiers that were younger (18–24 y), engaged in longer duration of aerobic exercise (≥200 min/wk) and strength training (≥400 min/wk), had more education (≥some college), and were smokeless tobacco users had higher energy intakes (P < 0.05). Higher energy intake was associated with higher body mass and FFMI (P < 0.05). After adjustment, Soldiers with higher energy intake, body mass, BMI, and FFMI were less likely to fail the strenuous course (Q1 vs. Q2, Q3, and Q4: OR range = 0.25–0.54; 95% CI lower bound range = 0.15–0.33; 95% CI upper bound range = 0.46–0.87). FMI was not associated with attrition. Conclusions Optimization of body composition by adequate consumption of calories prior to a physically demanding military selection course may be associated with reduced attrition. Funding Sources Supported by U.S. Army Medical Research and Materiel Command. The opinions or assertions contained herein are the private views of the authors and are not to be construed as official or reflecting the views of the Army or the Department of Defense. Supporting Tables, Images and/or Graphs

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Somatotype of Competitive Youth Soccer Players From Brazil

Journal of Human Kinetics ◽

10.2478/hukin-2014-0079 ◽

2014 ◽

Vol 42 (1) ◽

pp. 259-266 ◽

Cited By ~ 5

Author(s):

Yara Lucy Fidelix ◽

Juliane Berria ◽

Elisa Pinheiro Ferrari ◽

Jaelson Gonçalves Ortiz ◽

Tiago Cetolin ◽

...

Keyword(s):

Body Mass ◽

Analysis Of Variance ◽

Body Height ◽

Anthropometric Measurements ◽

Soccer Players ◽

Youth Soccer ◽

Youth Athletes ◽

Professional Soccer ◽

Post Hoc

Abstract The aim of this study was to identify the morphological configuration of youth athletes from professional soccer clubs and to verify their differences according to the tactical position on the field. Overall, 67 male players aged 15 to 17 years were evaluated. The examined anthropometric measurements included body mass, body height, skinfolds (triceps, subscapular, supraspinal and medial calf), girths (flexed and tensed arm and calf) and breadths (humerus and femur). For statistical purposes, analysis of variance and post hoc Bonferroni and Kruskal-Wallis tests were used. We concluded that goalkeepers were heavier and taller than center backs (p = 0.015 and p = 0.001), midfielders (p = 0.005 and p <0.001) and center forward players (p = 0.024 and p <0.001). The average somatotype for defense, forward and goalkeeper positions was a balanced mesomorph. Midfield players showed ectomorphic-mesomorph characteristics. It was concluded that goalkeepers were characterized as being taller and heavier and that somatotype features of athletes were similar between positions, except for midfield players

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One- and two-year change in body composition as measured by DXA in a population-based cohort of older men and women

Journal of Applied Physiology ◽

10.1152/japplphysiol.00124.2002 ◽

2003 ◽

Vol 94 (6) ◽

pp. 2368-2374 ◽

Cited By ~ 114

Author(s):

Marjolein Visser ◽

Marco Pahor ◽

Frances Tylavsky ◽

Stephen B. Kritchevsky ◽

Jane A. Cauley ◽

...

Keyword(s):

Body Composition ◽

Body Mass ◽

Fat Mass ◽

Population Based ◽

Fat Free Mass ◽

Simultaneous Increase ◽

Total Body Mass ◽

Men And Women ◽

Total Body

Changing body composition has been suggested as a pathway to explain age-related functional decline. No data are available on the expected changes in body composition as measured by dual-energy X-ray absorptiometry (DXA) in a population-based cohort of older persons. Body composition data at baseline, 1-yr follow-up, and 2-yr follow-up was measured by DXA in 2,040 well-functioning black and white men and women aged 70–79 yr, participants of the Health, Aging, and Body Composition Study. After 2 yr, a small decline in total body mass was observed (men: −0.3%, women: −0.4%). Among men, fat-free mass and appendicular lean soft tissue mass (ALST) decreased by −1.1 and −0.8%, respectively, which was masked by a simultaneous increase in total fat mass (+2.0%). Among women, a decline in fat-free mass was observed after 2 yr only (−0.6%) with no change in ALST and body fat mass. After 2 yr, the decline in ALST was greater in blacks than whites. Change in total body mass was associated with change in ALST ( r = +0.58 to +0.70; P < 0.0001). Among participants who lost total body mass, men lost relatively more ALST than women, and blacks lost relatively more ALST than whites. In conclusion, the mean change in body composition after a 1- to 2-yr follow-up was 1–2% with a high interindividual variability. Loss of ALST was greater in men compared with women, and greater in blacks compared with whites, suggesting that men and blacks may be more prone to muscle loss.

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