scholarly journals Dose-Response Relationships between Training Load Measures and Physical Fitness in Professional Soccer Players

2021 ◽  
Vol 18 (8) ◽  
pp. 4321
Author(s):  
Saeid Younesi ◽  
Alireza Rabbani ◽  
Filipe Manuel Clemente ◽  
Rui Silva ◽  
Hugo Sarmento ◽  
...  
Keyword(s):  
Training Session ◽  
Soccer Players ◽  
Fitness Test ◽  
Perceived Effort ◽  
Pooled Data ◽  
Final Velocity ◽  
Professional Soccer ◽  
Global Positioning ◽  
Before And After ◽  
External Loads

The aim of this cohort study was two-fold: (i) to analyze within-group changes of final velocity in a 30-15 intermittent fitness test (VIFT), final velocity in a Vameval test (Vvameval), 20-m sprint and countermovement jump (CMJ); (ii) to explore the relationships between VIFT and Vvameval outcomes and their changes with internal and external loads. Twenty-two professional soccer players (mean ± SD; age 27.2 ± 3.4 years, height 174.2 ± 3.6 cm, body mass 69.1 ± 6.4 kg, and body fat 10.4 ± 4.1%, 3.1 ± 1.5 years in the club) participated in this study. External and internal loads were obtained using global positioning system, heart rate and rate of perceived effort (sRPE) after each training session. Players were assessed in CMJ, 20-m sprint, Vameval and 30-15 intermittent fitness test, before and after the observed period. Very large relationships were observed between VIFT and Vameval for pre- (r = 0.76), post (r = 0.80) and pooled-data (r = 0.81). Vvameval showed less sensitivity (−22.4%, [−45.0 to 9.4]), ES −0.45 [−1.05 to 0.16]) than VIFT. ∆VIFT had unclear associations with all sRPE, but had moderate correlations with objective internal and external measures, while, ∆Vvameval varied between large and very large relationships with all sRPE, but had unclear associations with all other selected training loads. Objective internal and external loads may be used to track aerobic power related changes from VIFT.

scholarly journals In-season training responses and perceived wellbeing and recovery status in professional soccer players

PLoS ONE ◽  
2021 ◽  
Vol 16 (7) ◽  
pp. e0254655
Author(s):  
Nuno Mateus ◽  
Bruno Gonçalves ◽  
Jose Luis Felipe ◽  
Javier Sánchez-Sánchez ◽  
Jorge Garcia-Unanue ◽  
...  
Keyword(s):  
Bayes Factor ◽  
Training Session ◽  
Soccer Players ◽  
Professional Soccer ◽  
Global Positioning ◽  
Quality Sleep ◽  
Measurement Units ◽  
The Relationship ◽  
External Loads ◽  
Recovery Indices

This study aimed to describe professional soccer players’ training responses during a competitive season and to investigate the relationship between these responses with wellbeing and recovery indices. Thirteen professional soccer players from the same Spanish Second Division team were monitored during a sixteen-week in-season period. Players’ external loads were analyzed using global positioning measurement units (GPS). Additionally, subjective reporting of sleep quality, sleep duration, fatigue, muscle soreness, and stress were assessed with a customized wellness questionnaire at the beginning of each training session. A two-step cluster analysis identified profiles of different training responses generally described as lower-demand sessions, intermediate-demand sessions, running-based sessions, and sprint-based sessions; which were discriminated by different total distance covered and high-intensity actions. Interestingly, no probabilistic interactions were found between these training responses with wellbeing and recovery markers (i.e., Bayes factor < 1 suggesting no evidence, for all the variables). These findings may raise concerns about using self-reporting tools, as they show that players’ wellness data is probably not accounted for when coaching staff plan and optimize the training process. However, results should be interpreted with caution, due to representing a single team and coaching staff.

scholarly journals Internal and External Training Load in Under-19 versus Professional Soccer Players during the In-Season Period

2021 ◽  
Vol 18 (2) ◽  
pp. 558
Author(s):  
Sullivan Coppalle ◽  
Guillaume Ravé ◽  
Jason Moran ◽  
Iyed Salhi ◽  
Abderraouf Ben Abderrahman ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Training Session ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Soccer Players ◽  
Time Intervals ◽  
Professional Soccer ◽  
Global Positioning ◽  
External Training ◽  
Soccer Team

This study aimed to compare the training load of a professional under-19 soccer team (U-19) to that of an elite adult team (EAT), from the same club, during the in-season period. Thirty-nine healthy soccer players were involved (EAT [n = 20]; U-19 [n = 19]) in the study which spanned four weeks. Training load (TL) was monitored as external TL, using a global positioning system (GPS), and internal TL, using a rating of perceived exertion (RPE). TL data were recorded after each training session. During soccer matches, players’ RPEs were recorded. The internal TL was quantified daily by means of the session rating of perceived exertion (session-RPE) using Borg’s 0–10 scale. For GPS data, the selected running speed intensities (over 0.5 s time intervals) were 12–15.9 km/h; 16–19.9 km/h; 20–24.9 km/h; >25 km/h (sprint). Distances covered between 16 and 19.9 km/h, > 20 km/h and >25 km/h were significantly higher in U-19 compared to EAT over the course of the study (p =0.023, d = 0.243, small; p = 0.016, d = 0.298, small; and p = 0.001, d = 0.564, small, respectively). EAT players performed significantly fewer sprints per week compared to U-19 players (p = 0.002, d = 0.526, small). RPE was significantly higher in U-19 compared to EAT (p =0.001, d = 0.188, trivial). The external and internal measures of TL were significantly higher in the U-19 group compared to the EAT soccer players. In conclusion, the results obtained show that the training load is greater in U19 compared to EAT.

scholarly journals Relative Training Load and Match Outcome: Are Professional Soccer Players Actually Undertrained during the In-Season?

Sports ◽  
2021 ◽  
Vol 9 (10) ◽  
pp. 139
Author(s):  
Toni Modric ◽  
Mario Jelicic ◽  
Damir Sekulic
Keyword(s):  
Global Positioning System ◽  
High Intensity ◽  
Training Session ◽  
Training Load ◽  
Soccer Players ◽  
Positioning System ◽  
Distance Ratio ◽  
Low Intensity ◽  
Professional Soccer ◽  
Global Positioning

Previous studies examined training/match ratios (TMr) to determine the training load relative to the match load, but the influence of the relative training load (RTL) on success in soccer is still unknown. Therefore, this study aimed to investigate the possible influence of RTL on final match outcome in soccer (win, draw, and loss). Running performances (RP) of soccer players (n = 21) in the Croatian highest national soccer competition were analyzed during the season 2020–2021. Data were measured by the global positioning system in 14 official matches and 67 training sessions. RTL was assessed by TMr, which were calculated as the ratio of RP during training and match in the same week, evaluating the following measures: TDr (total distance ratio), LIDr (low-intensity distance ratio), RDr (running distance ratio), HIDr (high-intensity distance ratio), ACCr (total accelerations ratio), DECr (total decelerations ratio), HI-ACCr (high-intensity accelerations ratio), HI-DECr (high-intensity decelerations ratio). All TMr were examined separately for each training session within in-season microcycles (categorized as days before the match day, i.e., MD minus). Spearman correlations were used to identify association between match outcome and TMr. The results indicated negative associations between match outcome and TDr, LIDr, ACCr and DECr on MD-1 and MD-2). In contrast, positive associations were evidenced between match outcome, and HIDr on MD-3 and TDr, LIDr, ACCr and DECr on MD-5 (p < 0.05; all moderate correlations). These findings demonstrate that final match outcome in soccer was associated with greater RTL of (i) high-intensity running three days before the match, (ii) total and low-intensity running, accelerations and decelerations five days before the match, and (iii) lower RTL of total and low-intensity running, accelerations and decelerations one and two days before the match.

scholarly journals Effects of Match-Related Contextual Factors on Weekly Load Responses in Professional Brazilian Soccer Players

2020 ◽  
Vol 17 (14) ◽  
pp. 5163
Author(s):  
Luiz Guilherme Cruz Gonçalves ◽  
Carlos Augusto Kalva-Filho ◽  
Fábio Yuzo Nakamura ◽  
Vincenzo Rago ◽  
José Afonso ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Contextual Factors ◽  
Training Session ◽  
Training Load ◽  
Mechanical Work ◽  
Soccer Players ◽  
Professional Soccer ◽  
Load Distributions ◽  
Weekly Training ◽  
External Loads

This study aimed to quantify the weekly training load distributions according to match location, opponent standard, and match outcome in professional soccer players. Rate-of-perceived-exertion-based training load (sRPE) and distance- and accelerometry-based measures were monitored daily during 52 training sessions and 11 matches performed by 23 players. Athletes who played ≥ 60 min during non-congested weeks were considered for data analysis. The training days close to away matches (e.g., one day before the match = MD-1) presented greater sRPE, distance-based volume measures, and mechanical work (player load) compared to the training days close to home matches (p = 0.001–0.002; effect size (ES) = medium−large). The most distant days of the home matches (e.g., five days before the match = MD-5) presented higher internal and external loads than before away matches (p = 0.002–0.003, ES = medium). Higher sRPE, distance-based volume measures, and mechanical work were found during the middle of the week (e.g., three days before the match, MD-3) before playing against bottom vs. medium-ranking teams (p = 0.001–0.01, ES = small−medium). These metrics were lower in MD-5 before matches against bottom vs. medium-ranking opponents (p = 0.001, ES = medium). Higher values of all external load measures were observed during the training session before winning matches (MD-1) compared to a draw or loss (p < 0.001–0.001, ES = medium−large). In conclusion, the training load distribution throughout the week varied considerably according to match-contextual factors.

scholarly journals Improvement in peripherical visual attentional performance in professional soccer players following a single neurofeedback training.

2021 ◽  
Author(s):  
Sacha Assadourian ◽  
Antony Branco Lopes ◽  
Arnaud Saj
Keyword(s):  
Training Session ◽  
Soccer Players ◽  
Sports Performance ◽  
Attentional Deficits ◽  
Professional Soccer ◽  
Before And After ◽  
Eeg Neurofeedback ◽  
New Processing ◽  
Attentional Tasks ◽  
High Level

The effectiveness of EEG-neurofeedback (EEG-NFB) in modulating cognition has been the subject of much research for several years, particularly in relation to attentional functions in healthy subjects and those with attentional deficits. However, its effectiveness on sports performance remains poorly studied and its use is not widely practised among athletes, notably because of its accessibility and questionable effectiveness. The aim of this study is to show that this technology can be accessible, and that Alpha EEG-NFB is immediately effective. Fifteen professional soccer players took part in this study. Using a novel EEG headset that can be installed in less than one minute, and new processing software, the players performed two peripherical attentional tasks before and after, immediately and one month, a single Alpha EEG-NFB training session. The results showed a significant effect on both tasks immediately after EEG-NFB training, with a benefit of more than 30% and this performance continued after one month (20%). This study, the first to use this headset and software, shows that the improvement in sports performance can be related to cognitive performance, especially peripherical visual attentional functions. Furthermore, it demonstrates that the use of the EEG-NFB is accessible and effective for high-level athletes.

scholarly journals Variations of Accelerometer and Metabolic Power Global Positioning System Variables across a Soccer Season: A Within-Group Study for Starters and Non-Starters

2021 ◽  
Vol 11 (15) ◽  
pp. 6747
Author(s):  
Hadi Nobari ◽  
Rafael Oliveira ◽  
Marefat Siahkouhian ◽  
Jorge Pérez-Gómez ◽  
Florin Cazan ◽  
...  
Keyword(s):  
Global Positioning System ◽  
Soccer Players ◽  
Positioning System ◽  
Metabolic Power ◽  
Early Season ◽  
Professional Soccer ◽  
Global Positioning ◽  
Lower Load ◽  
System Variables ◽  
In The Beginning

The aims of this study were to analyze the within-group weekly metabolic power average (wMPA), weekly acceleration zones (wAcZ), and weekly deceleration zones (wDcZ), in starter and non-starter professional soccer players, based on different periods of the full season (pre-, early-, mid-, and end-season). Twenty-one professional soccer players (age, 28.3 ± 3.8 years; height, 181.2 ± 7.1 cm; body mass, 74.5 ± 7.7 kg; BMI, 22.6 ± 1.0 kg·m2) were monitored during the full season in the highest level of the Iranian Premier League. WMPA, wAcZ, and wDcZ at three different zones (wAcZ1, wAcZ2, wAcZ3, wDcZ1, wDcZ2, wDcZ3) were collected using Global Positioning System. ANOVA was applied to analyze within-group changes across the different periods of the full season. In general, starters presented higher values in the beginning of the season (pre- and early-season) and lower values at mid- and end-season. Specifically, starters showed significant differences in early- vs. mid-season for wMPA, wAcZ1, and wDcZ1 (p < 0.05), plus early- vs. end-season for wMPA and wAcZ1 (p < 0.01). In addition, non-starters showed higher values in the pre-season that decreased until the end-season for wMPA, wAcZ1, and wDcZ1. Regarding wAcZ2, wDcZ2, wAcZ3, and wDcZ3, non-starters presented higher values in early-season that decreased until the end-season. Specifically, non-starters showed significant differences in pre- vs. mid-season for wMPA, wAcZ1, and wDcZ1; pre- vs. end-season for wMPA, wDcZ1, wDccZ2, and wDcZ3; early- vs. mid-season for wMPA, wAcZ1, wDcZ1, wAcZ2, and wDccZ2; early- vs. end-season for wMPA, wAcZ1, wDcZ1, wAcZ2 wDccZ2, wAcZ3, and wDcZ3; and mid- vs. end-season for wMPA, wAcZ1, and wAcZ3 (p < 0.05). In conclusion, starters were revealed to have higher values in pre- and early-season, and lower values in mid- to end-season, while non-starters were revealed to have lower load values in pre- and end-season and higher load values in early- and mid-season. This study provides extra insights over the season for starters and non-starters, respectively. Data can be used by coaches to better training periodization across soccer season.

Impact of COVID-19 Lockdown on Serie A Soccer Players’ Physical Qualities

2021 ◽  
Author(s):  
Ermanno Rampinini ◽  
Federico Donghi ◽  
Marco Martin ◽  
Andrea Bosio ◽  
Marco Riggio ◽  
...  
Keyword(s):  
Aerobic Fitness ◽  
Mixed Models ◽  
Peak Power ◽  
Vertical Jump ◽  
Soccer Players ◽  
Limited Evidence ◽  
Professional Soccer ◽  
Home Based ◽  
Before And After ◽  
Different Seasons

AbstractIn March 2020, the COVID-19 pandemic forced most activities in Italy, including soccer, to cease. During lockdown, players could only train at home, with limited evidence regarding the effect of this period. Therefore, this study aimed to investigate the effect of COVID-19 lockdown on professional soccer players’ physical performance. Aerobic fitness and vertical jump were assessed before and after four periods in two different seasons: COVID-19 lockdown, competitive period before lockdown, competitive period and summer break of the 2016–2017 season. Linear mixed models were used to examine within-period changes and between-period differences in changes observed during COVID-19 lockdown and the three other periods. Within-period changes in aerobic fitness showed a significant improvement following COVID-19 lockdown (p<0.001) and a significant decline during summer break (p<0.001). Between-period differences were significant in the comparison of COVID-19 lockdown with both the competitive 2019–2020 season (p<0.01) and summer break (p<0.001). For the vertical jump, only the between-period comparison revealed significant differences as the changes associated with COVID-19 lockdown were worse than those of the two competitive periods, for both absolute (p<0.05; p<0.001) and relative peak power (p<0.01; p<0.001). Home-based training during lockdown was effective to improve aerobic fitness, although it did not allow players to maintain their competitive period’s power levels.

scholarly journals Comparison between Continuous and Fractionated Game Format on Internal and External Load in Small-Sided Games in Soccer

2020 ◽  
Vol 17 (2) ◽  
pp. 405 ◽  
Author(s):  
Luís Branquinho ◽  
Ricardo Ferraz ◽  
Bruno Travassos ◽  
Mário C. Marques
Keyword(s):  
Confidence Intervals ◽  
External Load ◽  
Continuous Method ◽  
Soccer Players ◽  
Professional Soccer ◽  
Game Format ◽  
Physical Impact ◽  
Mean Differences ◽  
External Loads

This study aimed to identify the effects of continuous and fractionated game formats on internal and external load in small-sided games in soccer. Twenty male professional soccer players participated in the study performing the same exercise (5 vs. 5 players) continuously (1 × 24 min) and in a repeated/fractioned manner (2 × 12 min, 4 × 6 min, and 6 × 4 min). A comparison between playing conditions was assessed by means of standardized mean differences calculated with combined variance and respective confidence intervals of 90%. The limits for the statistics were 0.2, trivial; 0.6, small; 1.2, moderate; 2.0, large; and >2.0, very large. The results indicate that the use of the continuous method seems to present the tendency of less physical impact on the internal and external loads compared to the fractionated method. In addition, the higher number of exercise repetitions in the fractionated method was found to increase the external load compared to the continuous method. This study showed that application of small-sided games by the fractionated method tends to result in higher training loads.

scholarly journals Associations Between Selected Training-Stress Measures and Fitness Changes in Male Soccer Players

2019 ◽  
Vol 14 (8) ◽  
pp. 1050-1057 ◽  
Author(s):  
Alireza Rabbani ◽  
Mehdi Kargarfard ◽  
Carlo Castagna ◽  
Filipe Manuel Clemente ◽  
Craig Twist
Keyword(s):  
Heart Rate ◽  
High Intensity ◽  
Soccer Players ◽  
Running Performance ◽  
Total Distance ◽  
Professional Soccer ◽  
Before And After ◽  
Body Load ◽  
Training Stress ◽  
Training Impulse

Purpose: To investigate the relationship between accumulated global positioning system–accelerometer-based and heart rate–based training metrics and changes in high-intensity intermittent-running capacity during an in-season phase in professional soccer players. Methods: Eleven male professional players (mean [SD] age 27.2 [4.5] y) performed the 30-15 Intermittent Fitness Test (30-15IFT) before and after a 5-wk in-season training phase, and the final velocity (VIFT) was considered their high-intensity intermittent-running capacity. During all sessions, Edwards training impulse (Edwards TRIMP), Banister TRIMP, Z5 TRIMP, training duration, total distance covered, new body load (NBL), high-intensity running performance (distance covered above 14.4 km·h−1), and very-high-intensity running performance (distance covered above 19.8 km·h−1) were recorded. Results: The players’ VIFT showed a most likely moderate improvement (+4.3%, 90% confidence limits 3.1–5.5%, effect size 0.70, [0.51–0.89]). Accumulated NBL, Banister TRIMP, and Edwards TRIMP showed large associations (r = .51–.54) with changes in VIFT. A very large relationship was also observed between accumulated Z5 TRIMP (r = .72) with changes in VIFT. Large to nearly perfect within-individual relationships were observed between NBL and some of the other training metrics (ie, Edwards TRIMP, Banister TRIMP, training duration, and total distance) in 10 out of 11 players. Conclusions: Heart rate–based training metrics can be used to monitor high-intensity intermittent-running-capacity changes in professional soccer players. The dose–response relationship is also largely detected using accelerometer-based metrics (ie, NBL) to track changes in high-intensity intermittent-running capacity of professional soccer players.

scholarly journals Ultrasound-Guided Percutaneous Needle Electrolysis and Rehab and Reconditioning Program for Rectus Femoris Muscle Injuries: A Cohort Study with Professional Soccer Players and a 20-Week Follow-Up

2020 ◽  
Vol 10 (21) ◽  
pp. 7912
Author(s):  
Fermín Valera-Garrido ◽  
Sergio Jiménez-Rubio ◽  
Francisco Minaya-Muñoz ◽  
José Luis Estévez-Rodríguez ◽  
Archit Navandar
Keyword(s):  
Ultrasound Image ◽  
Rectus Femoris ◽  
Return To Play ◽  
Soccer Players ◽  
Muscle Injuries ◽  
Professional Soccer ◽  
Before And After ◽  
Rectus Femoris Muscle ◽  
Femoris Muscle

Rectus femoris muscle strains are one of the most common injuries occurring in sports such as soccer. The purpose of this study was to describe the safety and feasibility of a combination of percutaneous needle electrolysis (PNE) and a specific rehab and reconditioning program (RRP) following an injury to the rectus femoris in professional soccer players. Thirteen professional soccer players received PNE treatment 48 h after a grade II rectus femoris muscle injury, followed by a the RRP 24 h later. Assessment of recovery from injury was done by registering the days taken to return to train (RTT), return to play (RTP), and structural and functional progress of the injured muscle was registered through ultrasound imaging and match-GPS parameters. Also, adverse events and reinjuries were recorded in the follow up period of twenty weeks. The RTT registered was 15.62 ± 1.80 days and RTP was 20.15 ± 2.79 days. After fourteen days, the ultrasound image showed optimal repair. Match-GPS parameters were similar before and after injury. There were no relapses nor were any serious adverse effects reported during the 20-week follow-up after the RTP. A combination of PNE and a specific RRP facilitated a faster RTP in previously injured professional soccer players enabling them to sustain performance and avoid reinjuries.

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