A Study on the Way of Training for physical fitness for players of Tae Kwon Do Demonstration and Gyurugi(Competition)

2017 ◽  
Vol 26 (4) ◽  
pp. 1217-1225
Author(s):  
Tae-Won Kwon ◽  
Hye-Soo Cho
Keyword(s):  
Physical Fitness ◽  
Tae Kwon Do ◽  
The Way

scholarly journals STRESS DAN CARA MENGURANGINYA

2010 ◽  
Vol 1 (1) ◽  
Author(s):  
Sukadiyanto Sukadiyanto
Keyword(s):  
Physical Fitness ◽  
Daily Routines ◽  
The Difference ◽  
Keywords Stress ◽  
Relaxation Exercises ◽  
The Way

Abstract:  Stress and  How  to  Reduce  It.  Everyone  experiences  stress  or tension  but  it will  vary  from  person  to  person.  The  difference  lies  in  its intensity and the way to respond to its causes. Some ways to reduce stress include,  among  others,  consuming  healthy  and  nutritious  foods, maintaining  physical  fitness,  doing  breath  exercises,  doing  relaxation exercises, doing  fun  activities,  taking  a vacation,  establishing  harmonious relationship,  avoiding bad habits, planning daily  routines, keeping plants and animals, sparing  time  for oneself or  families, and avoiding  loneliness. A  stress-reducing program  can be  successful  if  it  is  seriously  carried  out with discipline.  Keywords: stress, a stress-reducing program

A Walking-Jogging Program for Blind Persons

1975 ◽  
Vol 69 (7) ◽  
pp. 312-313
Author(s):  
Sheila Laughlin
Keyword(s):  
Physical Activity ◽  
Physical Fitness ◽  
Aerobic Capacity ◽  
Well Being ◽  
Adaptive Mechanism ◽  
Cardiovascular Endurance ◽  
Blind Persons ◽  
Mental Well Being ◽  
The Way

Many blind persons have a tendency to limit their physical activity to only the most necessary movements. With a railed track (or any adaptive mechanism or technique permitting intense, prolonged activity), motion can be increased and physical fitness promoted. One of the best indicators of physical fitness is the individual's aerobic capacity or cardiovascular endurance. Walking and/or jogging programs for individuals who are personally motivated open the way for greater physical and mental well-being.

scholarly journals Hiking tourism: Motives and behaviours: A case study

TIMS Acta ◽  
2021 ◽  
Vol 15 (1) ◽  
pp. 13-22
Author(s):  
Polyxeni Moira ◽  
Dimitrios Mylonopoulos ◽  
Elli Terzoglou
Keyword(s):  
Physical Activity ◽  
Physical Fitness ◽  
Distinct Type ◽  
Cultural Environment ◽  
Long Distance ◽  
Environment Friendly ◽  
Main Motive ◽  
Cultural Interest ◽  
The Way

Hiking is a physical activity aiming at recreation, training, and physical fitness. As a rule, people are engaged in this activity during vacations. However, very often, hiking is the main motive for travelling. This very fact allows us to refer to hiking as a distinct type of tourism, being the very reason to make a trip. In Greece, both Greeks and foreigners engage in this activity, following one of the two European long-distance footpaths (E4 and E6). This research aims at investigating motives, attitudes and behaviours of Greek hikers, members of the "Friends of Mountain and Sea Club", who undertake hiking tours in Greece and abroad. The research indicates that the main motive the hikers have, are contact with nature, wish to explore new places, and getting to know the civilization of different regions. On the way to their destination, hikers, in addition to hiking, also visit places and monuments of cultural interest. This form of tourism is environment friendly, as the majority of hikers respect and protect the natural and cultural environment.

scholarly journals MANFAAT LATIHAN OLAHRAGA AEROBIK TERHADAP KEBUGARAN FISIK MANUSIA

2015 ◽  
Vol 3 (1) ◽  
Author(s):  
Chrisly M. Palar ◽  
Djon Wongkar ◽  
Shane H. R. Ticoalu
Keyword(s):  
Heart Rate ◽  
Blood Flow ◽  
Exercise Training ◽  
Physical Fitness ◽  
Aerobic Exercise ◽  
Exercise Intensity ◽  
Aerobic Exercise Training ◽  
Maximum Heart Rate ◽  
Speed Up ◽  
The Way

Abstract: Aerobic exercise is a kind of exercise systematically by increasing the load gradually and continuously using energy derived from the combustion using oxygen, and takes oxygen without causing fatigue. Examples of aerobic exercise is the way, jogging, running, cycling, and swimming. Physical fitness is the body’s ability to function effectively when working or doing other things, and still have enough energy to handle or emergencies that may arise. Before planning to do aerobic exercise, namely: the frequency of exercise three to five times every week, exercise intensity 60 - 80% of maximum heart rate, and duration of exercise 20 – 60 minutes.mConclusion: With regular aerobic exercise, blood flow to be smooth and speed up the disposal of metabolic waste substances, so that recovery takes place rapidly, and the person with not experience fatigue after performing the task, and still be able to perform other activities. Benefits of aerobic exercise training is increased physical fitness.Keywords: aerobic exercise, physical fitness.Abstrak: Latihan olahraga aerobik ialah aktivitas olahraga secara sistematis dengan peningkatan beban secara bertahap dan terus-menerus yang menggunakan energi yang berasal dari pembakaran dengan menggunakan oksigen, dan membutuhkan oksigen tanpa menimbulkan kelelahan.Contoh latihan olahraga aerobic adalah jalan, jogging, lari, bersepeda, dan renang. Kebugaran fisik adalah kemampuan tubuh untuk berfungsi secara efektif ketika bekerja atau melakukan aktivitas lainnya, dan masih memiliki cukup energi untuk menangani atau menghadapi keadaan darurat yang mungkin timbul. Sebelum merencanakan untuk melakukan latihan olahraga aerobik, perlu memperhatikan kriteria-kriteria yang berkaitan dengan takaran latihan, yaitu: frekuensi latihan tiga sampai lima kali setiap minggu, intensitas latihan 60-80% dari denyut jantung maksimal, dan durasi latihan 20 - 60 menit. Simpulan: Dengan pembuangan zat-zat sisa metabolisme, sehingga pemulihan berlangsung dengan cepat, dan seseorang tidak akan mengalami kelelahan setelah melaksanakan tugas, serta masih dapat melakukan aktivitas lainnya. Manfaat latihan olahraga aerobik ialah kebugaran fisik meningkat.Kata kunci: Latihan olahraga aerobik, kebugaran fisik.

Self-sacrifice for in-group's history: A diachronic perspective

2018 ◽  
Vol 41 ◽  
Author(s):  
Maria Babińska ◽  
Michal Bilewicz
Keyword(s):  
Clinical Psychology ◽  
Historical Events ◽  
Emotional Events ◽  
Reciprocal Process ◽  
The Way

AbstractThe problem of extended fusion and identification can be approached from a diachronic perspective. Based on our own research, as well as findings from the fields of social, political, and clinical psychology, we argue that the way contemporary emotional events shape local fusion is similar to the way in which historical experiences shape extended fusion. We propose a reciprocal process in which historical events shape contemporary identities, whereas contemporary identities shape interpretations of past traumas.

What is the purpose of cognition?

2020 ◽  
Vol 43 ◽  
Author(s):  
Aba Szollosi ◽  
Ben R. Newell
Keyword(s):  
Infinite Number ◽  
Human Cognition ◽  
The Way

Abstract The purpose of human cognition depends on the problem people try to solve. Defining the purpose is difficult, because people seem capable of representing problems in an infinite number of ways. The way in which the function of cognition develops needs to be central to our theories.

Peculiarity Parameters

1976 ◽  
Vol 32 ◽  
pp. 233-254
Author(s):  
H. M. Maitzen
Keyword(s):  
Magnetic Field ◽  
Magnetic Fields ◽  
Theoretical Work ◽  
Observational Evidence ◽  
Rotator Model ◽  
Peculiar Behaviour ◽  
Field Spectrum ◽  
Oblique Rotator ◽  
Ap Stars ◽  
The Way

Ap stars are peculiar in many aspects. During this century astronomers have been trying to collect data about these and have found a confusing variety of peculiar behaviour even from star to star that Struve stated in 1942 that at least we know that these phenomena are not supernatural. A real push to start deeper theoretical work on Ap stars was given by an additional observational evidence, namely the discovery of magnetic fields on these stars by Babcock (1947). This originated the concept that magnetic fields are the cause for spectroscopic and photometric peculiarities. Great leaps for the astronomical mankind were the Oblique Rotator model by Stibbs (1950) and Deutsch (1954), which by the way provided mathematical tools for the later handling pulsar geometries, anti the discovery of phase coincidence of the extrema of magnetic field, spectrum and photometric variations (e.g. Jarzebowski, 1960).

The mensuration of interfaces

1992 ◽  
Vol 50 (1) ◽  
pp. 216-217
Author(s):  
W.M. Stobbs
Keyword(s):  
Electron Microscopy ◽  
50Th Anniversary ◽  
Numerical Data ◽  
Industrial Applications ◽  
Dynamical Theory ◽  
Large Strains ◽  
Reasonable Approach ◽  
Lattice Resolution ◽  
Analogue To Digital ◽  
The Way

I do not have access to the abstracts of the first meeting of EMSA but at this, the 50th Anniversary meeting of the Electron Microscopy Society of America, I have an excuse to consider the historical origins of the approaches we take to the use of electron microscopy for the characterisation of materials. I have myself been actively involved in the use of TEM for the characterisation of heterogeneities for little more than half of that period. My own view is that it was between the 3rd International Meeting at London, and the 1956 Stockholm meeting, the first of the European series , that the foundations of the approaches we now take to the characterisation of a material using the TEM were laid down. (This was 10 years before I took dynamical theory to be etched in stone.) It was at the 1956 meeting that Menter showed lattice resolution images of sodium faujasite and Hirsch, Home and Whelan showed images of dislocations in the XlVth session on “metallography and other industrial applications”. I have always incidentally been delighted by the way the latter authors misinterpreted astonishingly clear thickness fringes in a beaten (”) foil of Al as being contrast due to “large strains”, an error which they corrected with admirable rapidity as the theory developed. At the London meeting the research described covered a broad range of approaches, including many that are only now being rediscovered as worth further effort: however such is the power of “the image” to persuade that the above two papers set trends which influence, perhaps too strongly, the approaches we take now. Menter was clear that the way the planes in his image tended to be curved was associated with the imaging conditions rather than with lattice strains, and yet it now seems to be common practice to assume that the dots in an “atomic resolution image” can faithfully represent the variations in atomic spacing at a localised defect. Even when the more reasonable approach is taken of matching the image details with a computed simulation for an assumed model, the non-uniqueness of the interpreted fit seems to be rather rarely appreciated. Hirsch et al., on the other hand, made a point of using their images to get numerical data on characteristics of the specimen they examined, such as its dislocation density, which would not be expected to be influenced by uncertainties in the contrast. Nonetheless the trends were set with microscope manufacturers producing higher and higher resolution microscopes, while the blind faith of the users in the image produced as being a near directly interpretable representation of reality seems to have increased rather than been generally questioned. But if we want to test structural models we need numbers and it is the analogue to digital conversion of the information in the image which is required.

Process \'prǎ|,ses\n: The Action of Moving Forward Progressively from One Point to Another on the Way to Completion

1979 ◽  
Vol 44 (1) ◽  
pp. 3-30 ◽  
Author(s):  
Carol A. Pruning
Keyword(s):  
Process Model ◽  
Communicative Behaviors ◽  
Adult Level ◽  
Remedial Programs ◽  
Stage Process ◽  
The Way

A rationale for the application of a stage process model for the language-disordered child is presented. The major behaviors of the communicative system (pragmatic-semantic-syntactic-phonological) are summarized and organized in stages from pre-linguistic to the adult level. The article provides clinicians with guidelines, based on complexity, for the content and sequencing of communicative behaviors to be used in planning remedial programs.

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