scholarly journals Terapi Hipertensi di rumah dengan terapi komplementer

2020 ◽  
Vol 2 (1) ◽  
pp. 59
Author(s):  
Miko Eka Putri ◽  
Nurfitriani Nurfitriani
Keyword(s):  
Blood Pressure ◽  
Community Service ◽  
Relaxation Training ◽  
Muscle Relaxation ◽  
Complementary Therapy ◽  
Progressive Muscle Relaxation ◽  
Pressure Measurements ◽  
Implementation Processes ◽  
Treatment Of Hypertension ◽  
Training Exercises

Based on data from the 5 biggest diseases in Jambi Province, which were reported by the Jambi Provincial Health Office from 2014 to 2016, showed that hypertension was ranked 2nd out of 5 biggest diseases in Jambi Province. Seen from the prevalence of hypertension, it shows an increase from 12.16% in 2014 to 13.69% in 2016. The incidence rate of Putri Ayu Health Center is quite high as 3334 sufferers in 2017. This community service is done to help the community, especially hypertension sufferers to overcome hypertension problems with complementary therapy. This service is carried out with 4 implementation processes starting from 1) measuring blood pressure, 2) conducting health education about the treatment of hypertension with complementary therapy by progressive muscle relaxation, 3) evaluating the results of activities. This dedication was assisted by 1 lecturer and 2 students. After progressive muscle relaxation training exercises, blood pressure measurements are taken again. The results showed that 25% of participants who had not decreased blood pressure.

scholarly journals Pendampingan Program Farkom (Farmakology and Complementary Therapy) Untuk Pasien dan Keluarga Penderita Kanker Payudara

2020 ◽  
Vol 3 (2) ◽  
pp. 95
Author(s):  
Indah Sri Wahyuningsih ◽  
Fitria Endah Janitra ◽  
Asih Puji Lestari
Keyword(s):  
Breast Cancer ◽  
Palliative Care ◽  
Community Service ◽  
Psychological Health ◽  
Muscle Relaxation ◽  
Family Members ◽  
Complementary Therapy ◽  
Progressive Muscle Relaxation ◽  
Relaxation Techniques ◽  
Breast Cancer Patients

Breast cancer patients need to get palliative care to improve their quality of life. Family existence becomes an important role for breast cancer sufferers to fulfill physical and psychological health. Palliative care can be given to patients in the form of complementary and pharmacological therapy (FARKOM). FARKOM's community service program aims to improve family knowledge and abilities in the care of family members with breast cancer and support for taking medication control. The target of this community service activity is to involve five families with breast cancer members in the Bandarharjo Village. The methods of this activity include lectures on the Farkom program (Pharmacology and complementary therapy), demonstrations of progressive muscle relaxation techniques and how to make beetroot juice, simulations by grouping participants according to family members and practicing, then monitoring and evaluating related to the Farkom program. Based on the pre-test and post-test results after being given treatment, there was an increase in the percentage value, namely a 25% increase in progressive muscle relaxation exercises, herbal juice production increased 30% and monitor filling schedule for taking medication increased 30%. Thus, this mentoring activity can be said to be successful because it can increase the knowledge and ability of participants in participating in community service activities.

scholarly journals Relaksasi Otot Progresif Terhadap Penurunan Tingkat Stres Akademik

2021 ◽  
Vol 3 (2) ◽  
pp. 220
Author(s):  
Farida Nur Rahmawati
Keyword(s):  
Community Service ◽  
Relaxation Training ◽  
Muscle Relaxation ◽  
Student Learning Outcomes ◽  
Academic Stress ◽  
Progressive Muscle Relaxation ◽  
Academic Experience ◽  
Post Test ◽  
Service Activity ◽  
Training Post

Pandemi covid-19 menimbulkan berbagai permasalahan di masyarakat, salah satunya adalah stres akademik yang dirasakan oleh mahasiswa. Stres akademik yang dirasakan terus menerus oleh mahasiswa akan berdampak pada hasil belajar mahasiswa. Berdasarkan  permasalahan tersebut maka diadakan kegiatan pengabdian masyarakat berupa pelatihan secara daring mengenai relaksasi otot progresif untuk menurunkan stres akademik mahasiswa. Tujuan dari kegiatan pengabdian masyarakat ini adalah agar masyarakat lebih khususnya mahasiswa mampu menambah pengetahuan dan keterampilan mengenai pengaplikasian relaksasi otot progresif agar dapat menurunkan stres akademik. Hasil analisis data ditemukan bahwa nilai sig (p) = 0.000 (p<0.05) hal ini bermakna bahwa terdapat perbedaan antara skor sebelum diberikan pelatihan (pre-test) dengan sesudah diberikan pelatihan (pos-test), penjelasan tersebut terlihat dari adanya penurunan stres akademik yang dirasakan oleh peserta setelah mengikuti pelatihan relaksasi otot progresif. The Covid-19 pandemic has caused various problems in society, one of which is academic stress felt by students. Academic stress that is felt continuously by students will have an impact on student learning outcomes. Based on these problems, community service activities were held in the form of online training on progressive muscle relaxation to reduce student academic stress. The purpose of this community service activity is for the community, especially students, to be able to increase their knowledge and skills regarding the application of progressive muscle relaxation in order to reduce academic stress. The results of data analysis found that the value of sig (p) = 0.000 (p<0.05) this means that there is a difference between the scores before being given training (pre-test) and after being given training (post-test), the explanation can be seen from the decrease in stress the academic experience felt by participants after participating in progressive muscle relaxation training.

scholarly journals Efektivitas Progressive Muscle Relaxation terhadap Tekanan Darah pada Penyakit Hipertensi

2018 ◽  
Vol 7 (2) ◽  
pp. 42-46
Author(s):  
Ricky Zainuddin ◽  
Ayu Fransisca Aliwu ◽  
Rini Rachmawaty ◽  
Yuliana Syam
Keyword(s):  
Blood Pressure ◽  
Relaxation Training ◽  
Muscle Relaxation ◽  
Reduce Blood Pressure ◽  
Pharmacological Therapy ◽  
Progressive Muscle Relaxation ◽  
Google Scholar ◽  
Relaxation Technique ◽  
Hypertensive Disease ◽  
Electronic Data

Introduction: Progressive Muscle Relaxation is a muscle relaxation technique that does not require imagination, perseverance or suggestion. Muscle relaxation is a skill that can be learned and used to reduce or eliminate tension and stimulate a sense of comfort without being dependent on things / subjects outside of itself. Objectives: reduce pain, reduce blood pressure, reduce anxiety, and reduce stress. Method: this study explores evidence published in electronic data: Pubmed, google scholar. Five studies were included in the last analysis. Results: we were able to see a significant effect in reducing blood pressure in hypertensive disease receiving Progressive Muscle Relaxation compared to the group that did not receive Progressive Muscle Relaxation training. Conclusion: These results show that Progressive Muscle Relaxation can be a non-pharmacological therapy in reducing blood pressure in Hypertension and nurses can participate in providing this training. 

scholarly journals Terapi Komplementer Relaksasi Otot Progresif Jacobson Untuk Menurunkan Tekanan Darah Pada Penderita Hipertensi

2020 ◽  
Vol 9 (2) ◽  
pp. 149-159
Author(s):  
Diah Ratnawati ◽  
Rosiana Rosiana
Keyword(s):  
Blood Pressure ◽  
Muscle Relaxation ◽  
Blood Pressure Reduction ◽  
Complementary Therapy ◽  
Reduce Blood Pressure ◽  
Progressive Muscle Relaxation ◽  
P Value ◽  
Normal Range ◽  
Before And After ◽  
Quasi Experimental

Background: Hypertension is a condition of an increase in blood pressure from the normal range of 120/80 mmHg. If there is no action is taken to reduce blood pressure, it can lead to serious complications. Jacobson’s progressive muscle relaxation can be used as an action in reducing high blood pressure. Aims of this study is to analize effect of Jacobson’s progressive muscle relaxation to decrease blood pressure. Methods: This research used a quasi-experimental method and a sample of 16 respondents. JPMR Therapy is carried out for three weeks with three times each week. The action is carried out for 30 minutes. Blood pressure measured by spyghnomanometer before and after intervention. Results: the result of this intervention showed a P-Value is 0,0001, which means blood pressure decreases after intervention. Conclusions: This intervention is proven to be a complementary therapy for hypertension suffers. For this intervention to have the maximum results for blood pressure reduction, patients must routinely intervene every day along with the ingestion of the drug. The need for more research is how long normal blood pressure persists with JPMR.

scholarly journals Pemeriksaan Tekanan Darah Dan Konseling Tentang Hipertensi dan Komplikasinya Pada Lansia Di Desa Kromasan Kabupaten Tulungagung

2021 ◽  
Vol 1 (1) ◽  
pp. 31-36
Author(s):  
Siti Suciati ◽  
Ernik Rustiana
Keyword(s):  
Blood Pressure ◽  
Elderly People ◽  
Community Service ◽  
Muscle Relaxation ◽  
The Elderly ◽  
Progressive Muscle Relaxation ◽  
Relaxation Techniques ◽  
Healthy Life ◽  
The World ◽  
And Behavior

Abstract The main problem in various countries related to health is heart disease and blood vessels. Hypnosis is one of the first triggers in the world annually. The number of people with hypertension continues to increase every year. It is estimated that in 2025 there will be 1.5 billion people who suffer from hypertension, and it is predicted that 10.44 million people die annually due to hypertension and its complications. Management of hypertension can be done from the knowledge of the elderly about hypertension and hypertension diet regulation. Activities that have been carried out include providing health education related to hypertension, blood pressure checks, being taught progressive muscle relaxation techniques, and being given an understanding of making cucumber juice and starfruit to control hypertension. The purpose of this activity is expected to be an increase in awareness, knowledge, and behavior of the elderly in a healthy life regarding hypertension so that the elderly realizes the importance of maintaining blood pressure experienced at this time. Community service activities in Kromasan Village, NgunutTulungagungSubdistrict were carried out in September 2019. Of the 110 elderly people present, 41 elderly people were found with blood pressure above normal (140-90 mmHg). It can be said that the prevalence of hypertension is only 37.3%, because other elderly people have been controlled by using anti-hypertensive drugs given from the Ngunut Health Center. Abstrak Masalah utama di berbagai negara yang berkaitan dengan kesehatan adalah penyakit jantung dan pembuluh darah. Hipetensi merupakan salah satu pemicu pertama di dunia per tahunya. Angka penderita hipertensi terus mengalami peningkatan setiap tahunya. Diperkirakan pada tahun 2025 akan ada 1,5 Miliar orang yang menderita hipertensi, dan diprediksi per tahunnya 10,44 juta orang meninggal yang disebabkan karena hipertensi dan komplikasinya. Manajemen hipertensi dapat dilakukan dari pengetahuan lansia mengenai hipertensi serta pengaturan diet hipertensi. Kegiatan yang telah dilakukan yaitu memberikan pendidikan kesehatan terkait penyakit hipertensi, pemeriksaan tekanan darah, tehnik relaksasi otot progresif, dan diberi pemahaman tentang pembuatan jus timun dan belimbing untuk mengontrol hipertensi. Tujuan dari kegiatan ini diharapakan ada peningkatan kesadaran, pengetahuan, maupun perilaku lansia sehingga menyadari pentingnya menjaga tekanan darah yang dialami saat ini. Kegiatan dilaksanakan pada bulan September 2019. Dari110 lansia yang hadir, ditemukan 41orang lansia dengan tekanan darah diatas normal (140 90mmHg). Hal ini dapat dikatakan prevalensi yang memiliki hipertensi hanya 37,3%, dikarenakan lansia lainnya telah terkontrol dengan menggunakan obat anti hipertensi yang diberikan dari Puskesmas Ngunut.

The influence of progressive muscle relaxation on stress, blood pressure, and quality of life in hypertension patients in the working area of Muliorejo Puskesmas, deli Serdang regency

2018 ◽  
Vol 7 (1) ◽  
pp. 39
Author(s):  
Abdul hanif Siregar ◽  
Agustina boru Gultom
Keyword(s):  
Quality Of Life ◽  
Blood Pressure ◽  
Muscle Relaxation ◽  
Sampling Technique ◽  
Complementary Therapy ◽  
Nursing Intervention ◽  
T Test ◽  
Progressive Muscle Relaxation ◽  
Pharmacological Management

Hypertension is most commonly found in the primary care. It is very important to be warded off since it can cause the incidence of sickness and death. The management through lifestyle is very potential to control blood pressure and even to decrease the need for pharmacological management. The objective of this research was to analyze the influence of progressive muscle relaxation on stress, blood pressure, and quality of life in hypertension patients in the Working Area of Muliorejo Puskesmas, Deli Serdang Regency. The research used the quantitative method with quasi-experimental non-equivalents group control design. The samples were 30 respondents for both treatment and control groups, taken by using consecutive sampling technique. The data were analyzed by using dependent t-test and independent t-test. It could be concluded that there was the influence of progressive muscle relaxation on stress, blood pressure, and quality of life in hypertension patients. It is recommended that using progressive muscle relaxation be seriously considered as a nursing intervention as a complementary therapy for decreasing stress, stabilizing blood pressure, and improving quality of life in hypertension patients in the Working Area of Muliorejo Puskesmas, SunggalSubdistrict, DeliSerdang Regency.

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