scholarly journals Exercise intensity during official soccer matches

2016 ◽  
Vol 18 (6) ◽  
pp. 621 ◽  
Author(s):  
Daniel Barbosa Coelho ◽  
Rodney Coelho da Paixão ◽  
Emerson Cruz de Oliveira ◽  
Lenice Kappes Becker ◽  
João Batista Ferreira-Júnior ◽  
...  
Keyword(s):  
Heart Rate ◽  
Blood Lactate ◽  
Field Test ◽  
Exercise Intensity ◽  
Intermediate Phase ◽  
Age Groups ◽  
Soccer Players ◽  
Blood Lactate Accumulation ◽  
Intensity Of Exercise ◽  
In The Beginning

DOI: http://dx.doi.org/10.5007/1980-0037.2016v18n6p621 The aims of the study were: 1) to analyze the exercise intensity in several phases (six phases of 15 min) of soccer matches; 2) to compare the match time spent above anaerobic threshold (AT) between different age groups (U-17 and U-20); and 3) to compare the match time spent above AT between players’ positions (backs, midfielders, forwards and wingabcks). Forty-four male soccer players were analyzed. To express players’ effort, the heart rate (HR) was continuously monitored in 29 official matches. Further, HR corresponding to the intensity at the onset of blood lactate accumulation (OBLA) was obtained in a field test. The highest exercise intensity during match was observed in the 15-30 min period of the first half (p< 0.05). Match time spent above AT was not different between players from U-17 and U-20. In the comparison among players’ positions, wingbacks showed lower time above AT (p< 0.05) than players of other positions. The intensity of effort is higher in the 15 to 30 minutes of play (intermediate phase), probably because the players are more rested in the beginning and wearing out is progressive throughout the game. It is also noteworthy that the intensity of exercise (HR and time above AT) of wingbacks was lower, probably because they usually are required to run a larger number of sprints and need more time below the AT to recover. 

scholarly journals The Goal Scale: A New Instrument to Measure the Perceived Exertion in Soccer (Indoor, Field, and Beach) Players

2021 ◽  
Vol 11 ◽  
Author(s):  
Luis Felipe Tubagi Polito ◽  
Marcelo Luis Marquezi ◽  
Douglas Popp Marin ◽  
Marcelo Villas Boas Junior ◽  
Maria Regina Ferreira Brandão
Keyword(s):  
Heart Rate ◽  
Blood Lactate ◽  
Exercise Intensity ◽  
Perceived Exertion ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Soccer Players ◽  
Borg Scale ◽  
Scale Validity ◽  
Wide Range

The rating of perceived exertion (RPE) can be used to monitor the exercise intensity during laboratory and specific tests, training sessions, and to estimate the internal training load of the athletes. The aim of the present study was to develop and validate a specific pictorial perceived exertion scale for soccer players (indoor, field, and beach soccer) called GOAL Scale. The pictorial GOAL Scale (six drawings; 1 “low exertion” to 6 “exhaustion”) was validated for twenty under-17 soccer players (16.4 ± 0.68 years; 175.4 ± 9 cm; 66.4 ± 7.7 kg; % fat mass 12.4 ± 3.3). In the validation phase, the athletes were evaluated in a progressive protocol involving stimuluses of 3 min with 1 min for the rest into the stages until the voluntary exhaustion in Maximal Cardiopulmonary Effort Test (MCET), and in the Yo Yo Intermittent Recovery Test – Level 1 (Yo-Yo). The RPE identified by the GOL Scale, by the Borg Scale 6 – 20 and by the Cavasini Scale, as well as the heart rate (HR), perceptual of the heart rate (%HRmax) and the blood lactate concentration ([La]) were immediately evaluated after each stage of both tests. Spearman’s correlation coefficient (p &lt; 0.05) was used. Construct scale validity was examined by regressing GOAL Scale against Borg Scale 6 – 20 and Cavasini Scale and concurrent scale validity was investigated by regressing GOAL Scale against HR, beats/min and blood lactate concentration (mmol/L) during two progressive tests. There was a significant correlation values of the GOAL Scale with Borg Scale (r = 0.93; r = 0.88), Cavasini Scale (r = 0.91; r = 0.90), %HRmax (r = 0.91; r = 0,86), HR (r = 0.87; r = 0.83) and lactate (r = 0.68; r = 0.83) during tests (Maximal Incremental Cardiopulmonary Test and Yo-Yo test, respectively). The results evidenced concurrent and construct validity of the GOAL Scale across a wide range of exercise intensity. The absence of verbal anchors makes the use of this instrument to soccer, futsal and beach soccer athletes of different languages and different literacy levels possible.

Determination of the anaerobic threshold by a noninvasive field test in runners

1982 ◽  
Vol 52 (4) ◽  
pp. 869-873 ◽  
Author(s):  
F. Conconi ◽  
M. Ferrari ◽  
P. G. Ziglio ◽  
P. Droghetti ◽  
L. Codeca
Keyword(s):  
Heart Rate ◽  
Blood Lactate ◽  
Field Test ◽  
Anaerobic Threshold ◽  
Initial Velocity ◽  
Running Speed ◽  
The Relationship

The relationship between running speed (RS) and heart rate (HR) was determined in 210 runners. On a 400-m track the athletes ran continuously from an initial velocity of 12–14 km/h to submaximal velocities varying according to the athlete's capability. The HRs were determined through ECG. In all athletes examined, a deflection from the expected linearity of the RS-HR relationship was observed at submaximal RS. The test-retest correlation for the velocities at which this deflection from linearity occurred (Vd) determined in 26 athletes was 0.99. The velocity at the anaerobic threshold (AT), established by means of blood lactate measurements, and Vd were coincident in 10 runners. The correlation between Vd and average running speed (mean RS) in competition was 0.93 in the 5,000 m (mean Vd = 19.13 +/- 1.08 km/h; mean RS = 20.25 +/- 1.15 km/h), 0.95 in the marathon (mean Vd = 18.85 +/- 1.15 km/h; mean RS = 17.40 +/- 1.14 km/h), and 0.99 in the 1-h race (mean Vd = 18.70 +/- 0.98 km/h; mean RS = 18.65 +/- 0.92 km/h), thus showing that AT is critical in determining the running pace in aerobic competitive events.

Ratings of Perceived Exertion to Determine Intensity During Outdoor Running

1998 ◽  
Vol 23 (1) ◽  
pp. 56-65 ◽  
Author(s):  
Dixie L. Thompson ◽  
Keith A. West
Keyword(s):  
Heart Rate ◽  
Key Words ◽  
Blood Lactate ◽  
Exercise Intensity ◽  
Repeated Measures ◽  
Perceived Exertion ◽  
Physiological Responses ◽  
Borg Scale ◽  
Ratings Of Perceived Exertion ◽  
Repeated Measures Anova

A paucity of data exists related to the usefulness of Ratings of Perceived Exertion (RPE) to set exercise intensity in non-laboratory settings. The purpose of this study was to determine if RPE could be used on an outdoor track to generate blood lactate and heart rate (HR) responses similar to those obtained on a treadmill (tm) run. Nine experienced runners (6 males, 3 females; [Formula: see text]) completed a horizontal, incremental tm test. HR, RPE, and lactate were measured for each stage. Subsequently, subjects ran for 30 min on an outdoor track at the RPE corresponding with 2.5 mM lactate during the tm run. Repeated measures ANOVA compared lactate and HR values at 2.5 mM lactate on the tm run and values obtained during the track run. Lactate during the track run was significantly higher (p < .05) than 2.5 mM throughout the 30 min (6.9 ± 2.9, 63 ± 2.9, and 5.8 ± 3.0 mM at 10, 20, and 30 min, respectively). HR at 2.5 mM lactate during the tm run (173 ± 6.1 bpm) was significantly lower (p < .05) than at min 10 and 20 of the track run (182.6 ± 9.3 and 182.9 ± 8.0 bpm, respectively) but not different from min 30 (181.3 ± 10.6 bpm). In summary, it is difficult to generate specific physiological responses using RPE. Key words: RPE, Borg Scale, exercise, lactate, training

scholarly journals Effects of Ramadan Fasting on Body Composition, Aerobic Performance and Lactate, Heart Rate and Perceptual Responses in Young Soccer Players

2011 ◽  
Vol 29 (1) ◽  
pp. 79-91 ◽  
Author(s):  
Alpay Güvenç
Keyword(s):  
Heart Rate ◽  
Body Composition ◽  
Aerobic Exercise ◽  
Blood Lactate ◽  
Exercise Performance ◽  
Perceived Exertion ◽  
Soccer Players ◽  
Aerobic Performance ◽  
Hydration Status ◽  
Ramadan Fasting

Effects of Ramadan Fasting on Body Composition, Aerobic Performance and Lactate, Heart Rate and Perceptual Responses in Young Soccer PlayersThe purpose of this study was to examine the effects of Ramadan fasting on body composition, aerobic exercise performance and blood lactate, heart rate and perceived exertion in regularly trained young soccer players. Sixteen male soccer players participated in this study. Mean age, stature, body mass and training age of the players were 17.4±1.2 years, 175.4±3.6 cm, 69.6±4.3 kg and 5.1±1.3 years, respectively. During the Ramadan period, all subjects voluntarily chose to follow the fasting guidelines and abstained from eating and drinking from sunrise to sunset. Body composition, hydration status, dietary intake and sleep duration were assessed on four occasions: before Ramadan, at the beginning of Ramadan, at the end of Ramadan and 2 weeks after the end of Ramadan. On each occasion, aerobic exercise performance and blood lactate, heart rate and rating of perceived exertion responses of players were also determined during an incremental running test. Repeated measures of ANOVA revealed that body mass, percentage of body fat, fat-free mass, hydration status, daily sleeping time and daily energy and macronutrient intake of players did not vary significantly throughout the study period (p>0.05). However, players experienced a small but significant decrease in skinfold thicknesses over the course of the study (p<0.05). Although ratings of perceived exertion at submaximal workloads increased during Ramadan (p<0.05), blood lactate and heart rate responses had decreased by the end of Ramadan (p<0.05). In line with these changes, peak running performance and running velocity at anaerobic threshold also improved by the end of Ramadan (p<0.05). Improvements in aerobic exercise performance with time were probably due to the effects of pre-season training program that was performed after the break of the fast (Iftar) during the month of Ramadan. The results of the present study suggest that if regular training regimen, body fluid balance, daily energy intake and sleep duration are maintained as before Ramadan, Ramadan fasting does not have detrimental effects on aerobic exercise performance or body composition in young soccer players.

scholarly journals Analysis and comparison of intensity in specific soccer training sessions

2015 ◽  
Vol 21 (1) ◽  
pp. 54-60 ◽  
Author(s):  
Luciano Antonacci Condessa ◽  
Christian Emmanuel Torres Cabido ◽  
André Maia Lima ◽  
Daniel Barbosa Coelho ◽  
Vinicius M. Rodrigues ◽  
...  
Keyword(s):  
Heart Rate ◽  
Exercise Intensity ◽  
High Intensity ◽  
Soccer Players ◽  
Moderate Intensity ◽  
Maximal Heart Rate ◽  
Professional Soccer ◽  
High Intensity Zone ◽  
Soccer Training ◽  
And Training

This study compared the exercise intensity of four specific soccer training sessions (friendly and training match, tactical and technical workouts). Ten professional soccer players (24.2 ± 3.7 years, 177.9 ± 7.3 cm, 63.2 ± 4.6 mLO2•kg-1•min-l) were recruited. A treadmill progressive interval test was performed to determine the players' VO2max, maximal heart rate (HRmax), HR-VO2 curve, and the heart rate corresponding to blood lactate concentrations of 2 and 4 mmol/L. The heart rate during the training sessions was used to estimate the exercise intensity and to classify them into intensity zones (low-intensity: <2 mmol/L; moderate-intensity: between 2 and 4 mmol/L; high-intensity: >4 mmol/L). Exercise intensities were different among training sessions (friendly match: 86.0 ± 5.1% HRmax; training match: 81.2 ± 4.1% HRmax; tactical workout: 70.4 ± 5.3% HRmax; technical workout: 62.1 ± 3.6% HRmax). The friendly match presented the highest percentage of time performed in the high-intensity zone.

Physiological Response, Time–Motion Characteristics, and Reproducibility of Various Speed-Endurance Drills in Elite Youth Soccer Players: Small-Sided Games Versus Generic Running

2014 ◽  
Vol 9 (3) ◽  
pp. 471-479 ◽  
Author(s):  
Jack D. Ade ◽  
Jamie A. Harley ◽  
Paul S. Bradley
Keyword(s):  
Heart Rate ◽  
Blood Lactate ◽  
High Intensity ◽  
Heart Rate Response ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Soccer Players ◽  
Youth Soccer ◽  
Time Motion ◽  
Motion Characteristics

Purpose:To quantify the physiological responses, time–motion characteristics, and reproducibility of various speed-endurance-production (SEP) and speed-endurance-maintenance (SEM) drills.Methods:Sixteen elite male youth soccer players completed 4 drills: SEP 1 v 1 small-sided game (SSG), SEP running drill, SEM 2 v 2 SSG, and SEM running drill. Heart-rate response, blood lactate concentration, subjective rating of perceived exertion (RPE), and time–motion characteristics were recorded for each drill.Results:The SEP and SEM running drills elicited greater (P < .05) heart-rate responses, blood lactate concentrations, and RPE than the respective SSGs (ES 1.1–1.4 and 1.0–3.2). Players covered less (P < .01) total distance and high-intensity distance in the SEP and SEM SSGs than in the respective running drills (ES 6.0–22.1 and 3.0–18.4). Greater distances (P < .01) were covered in high to maximum acceleration/deceleration bands during the SEP and SEM SSGs than the respective running drills (ES 2.6–4.6 and 2.3–4.8). The SEP SSG and generic running protocols produced greater (P < .05) blood lactate concentrations than the respective SEM protocols (ES 1.2–1.7). Small to moderate test–retest variability was observed for heart-rate response (CV 0.9–1.9%), RPE (CV 2.9–5.7%), and blood lactate concentration (CV 9.9–14.4%); moderate to large test–retest variability was observed for high-intensity-running parameters (CV > 11.3%) and the majority of accelerations/deceleration distances (CV > 9.8%) for each drill.Conclusions:The data demonstrate the potential to tax the anaerobic energy system to different extents using speed-endurance SSGs and that SSGs elicit greater acceleration/deceleration load than generic running drills.

scholarly journals Evaluación del Talk Test como método para estimar la intensidad del ejercicio en niños sanos (Evaluation of the Talk Test as a method to estimate exercise intensity in healthy children)

Retos ◽  
2019 ◽  
pp. 303-308
Author(s):  
Danissa Hernández ◽  
Natalia Pacheco ◽  
Issis Poblete ◽  
Héctor Tórres ◽  
Iván Rodríguez-Núnez
Keyword(s):  
Heart Rate ◽  
Exercise Intensity ◽  
Healthy Children ◽  
Exercise Tests ◽  
Indirect Methods ◽  
A Value ◽  
Significant Difference ◽  
Intensity Of Exercise ◽  
Incremental Step ◽  
The Relationship

Introducción: La frecuencia cardíaca (FC) ha sido tradicionalmente utilizada para regular la intensidad del ejercicio, sin embargo, presenta limitaciones para su cuantificación sin un monitor cardiaco. En consecuencia, métodos indirectos, como el Talk Test (TT), han sido validados en adultos, no así en población infantil. El objetivo de este estudio fue determinar la relación entre el TT y los métodos objetivos para cuantificar la intensidad del ejercicio en niños sanos chilenos. Métodos: Se consideró a niños sanos de ambos géneros entre 8 y 12 años. Los sujetos realizaron dos pruebas de ejercicio incremental en escalón separadas por 7 días. El TT se incorporó en una de las dos pruebas aleatoriamente. Se midió la FC, percepción del esfuerzo (PE) y carga de trabajo, cada un minuto durante la prueba. Se comparó la FC, PE y carga de trabajo entre la respuesta positiva (TT+/+), equívoca (TT+/-) y negativa (TT-/-) del TT. Adicionalmente, se determinó la confiabilidad de los parámetros cardiorrespiratorios durante el TT. Un valor de p<.05 se consideró significativo. Resultados: Ingresaron 48 sujetos, edad 9.7±1.1 años. Existió diferencia significativa en los parámetros cardiorrespiratorios entre las respuestas del TT (p<.0001). El % de la FC máxima en TT+/+ fue 72.2 ± 8.2, en TT+/- fue 87.9 ± 8.1 y en TT-/- fue 92.0 ± 7.5%. La confiabilidad de los parámetros cardiorrespiratorios durante el TT fue regular a excelente en ambos géneros. Conclusiones: El TT se relacionó con los parámetros cardiorrespiratorios para regular la intensidad del ejercicio en niños sanos.Abstract. Introduction: Heart rate (HR) has traditionally been used to regulate the intensity of exercise; however, its measurement is limited in the absence of a heart rate device. Consequently, indirect methods, such as the Talk Test (TT), have been validated in adults, yet not in children. The objective of this study was to determine the relationship between TT and objective methods to quantify the intensity of exercise in healthy Chilean children. Methods: Healthy children of both genders aged between 8 and 12 years old were considered for the study. The participants performed two incremental step exercise tests separated by 7 days. The TT was incorporated in one of the two tests randomly. The HR, effort perception (EP) and workload were measured every one minute during the test. HR, EP and workload were compared by positive (TT + / +), equivocal (TT +/-), and negative (TT - / -) response of the TT. Additionally, the reliability of cardiorespiratory parameters during TT was determined. A value of p <0.05 was considered significant. Results: 48 participants aged 9.7 ± 1.1 years old were selected. There was a significant difference in cardiorespiratory parameters between the TT responses (p <.001). The percent of maximum HR in TT + / + was 72.2 ± 8.2%, in TT +/- was 87.9 ± 8.1% and in TT - / - was 92.0 ± 7.5%. The reliability of cardiorespiratory parameters during TT was fair to excellent in both genders. Conclusions: TT was associated to cardiorespiratory parameters to regulate exercise intensity in healthy children.

scholarly journals Somatic, Endurance Performance and Heart Rate Variability Profiles of Professional Soccer Players Grouped According to Age

2016 ◽  
Vol 54 (1) ◽  
pp. 65-74 ◽  
Author(s):  
Michal Botek ◽  
Jakub Krejčí ◽  
Andrew J. McKune ◽  
Iva Klimešová
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Age Groups ◽  
Endurance Performance ◽  
Soccer Players ◽  
Vagal Activity ◽  
Maximal Power Output ◽  
Cross Sectional ◽  
Professional Soccer ◽  
Performance Determinants

AbstractThis cross-sectional study compared somatic, endurance performance determinants and heart rate variability (HRV) profiles of professional soccer players divided into different age groups: GI (17–19.9 years; n = 23), GII (20–24.9 years; n = 45), GIII (25–29.9 years; n = 30), and GIV (30–39 years; n = 26). Players underwent somatic and HRV assessment and maximal exercise testing. HRV was analyzed by spectral analysis of HRV, and high (HF) and low (LF) frequency power was transformed by a natural logarithm (Ln). Players in GIV (83 ± 7 kg) were heavier (p < 0.05) compared to both GI (73 ± 6 kg), and GII (78 ± 6 kg). Significantly lower maximal oxygen uptake (VO2max, ml•kg-1•min-1) was observed for GIV (56.6 ± 3.8) compared to GI (59.6 ± 3.9), GII (59.4 ± 4.2) and GIV (59.7 ± 4.1). All agegroups, except for GII, demonstrated comparable relative maximal power output (Pmax). For supine HRV, significantly lower Ln HF (ms2) was identified in both GIII (7.1 ± 0.8) and GIV (6.9 ± 1.0) compared to GI (7.9 ± 0.6) and GII (7.7 ± 0.9). In conclusion, soccer players aged >25 years showed negligible differences in Pmax unlike the age group differences demonstrated in VO2max. A shift towards relative sympathetic dominance, particularly due to reduced vagal activity, was apparent after approximately 8 years of competing at the professional level.

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