scholarly journals The sequence of manipulation matters: Abstract thinking offsets ego-depletion when induced before, but not after a depleting task

Author(s):  
Alexander Unger ◽  
Julie Papastamatelou

AbstractBased on theoretical and empirical studies dealing with the facilitation and inhibiting effects of different psychic distances (low vs. high construal-level), we tested if the exhibition of self-control under a high construal-level is a more efficient and less resource exhausting mode, compared to the exhibition of self-control under a low construal level. Prior studies already showed that the execution of self-control results in a lower construal-level and a high construal-level has facilitating effects on self-control. We expand upon these studies by: 1. operationalizing the whole process of ego-depletion through two sequential self-control tasks, 2. combining one ego-depletion and one construal-level manipulation in a 2 by 2 design and 3. varying the sequence of manipulations. In Experiment 1, we examined how the manipulation of the participants before and after being depleted, affects the self-control performance in a final task. In Experiment 2, we re-tested the offset of ego-depletion on another self-control measurement, with the condition of a high construal-level manipulated first. In Experiment 1 the ego-depletion effect remained existent when the construal-level was manipulated after the execution of self-control in a stroop test, but it was offset, when the construal-level was manipulated before the stoop test. Drawing on measurements of the perceived available self-control resources in Experiment 2, we were able to rule out an alternative approach, explaining similar results by an attentional shift towards reduced resources under low construal-level.

Author(s):  
Mark Muraven ◽  
Jacek Buczny ◽  
Kyle F. Law

Self-control all too often fails. Despite people’s best intentions and considerable negative outcomes, people often find themselves at the losing end of resisting temptation, combating urges, and changing their behavior. One reason for these failures may be that exerting self-control depletes a limited resource (ego depletion) that is necessary for the success of self-control. Hence, after exerting self-control, individuals are less able resist temptations, fight urges, or stop a behavior that results in a loss of self-control. This chapter reviews the evidence for this theory in a wide variety of domains and examines what behaviors appear to deplete ego strength and how depletion affects behavior. A comprehensive theory that examines how depletion operates is put forth and used to examine some factors that might moderate the depletion effect.


2021 ◽  
pp. 095679762198973
Author(s):  
Kathleen D. Vohs ◽  
Brandon J. Schmeichel ◽  
Sophie Lohmann ◽  
Quentin F. Gronau ◽  
Anna J. Finley ◽  
...  

We conducted a preregistered multilaboratory project ( k = 36; N = 3,531) to assess the size and robustness of ego-depletion effects using a novel replication method, termed the paradigmatic replication approach. Each laboratory implemented one of two procedures that was intended to manipulate self-control and tested performance on a subsequent measure of self-control. Confirmatory tests found a nonsignificant result ( d = 0.06). Confirmatory Bayesian meta-analyses using an informed-prior hypothesis (δ = 0.30, SD = 0.15) found that the data were 4 times more likely under the null than the alternative hypothesis. Hence, preregistered analyses did not find evidence for a depletion effect. Exploratory analyses on the full sample (i.e., ignoring exclusion criteria) found a statistically significant effect ( d = 0.08); Bayesian analyses showed that the data were about equally likely under the null and informed-prior hypotheses. Exploratory moderator tests suggested that the depletion effect was larger for participants who reported more fatigue but was not moderated by trait self-control, willpower beliefs, or action orientation.


2018 ◽  
Vol 23 (2) ◽  
pp. 107-131 ◽  
Author(s):  
Malte Friese ◽  
David D. Loschelder ◽  
Karolin Gieseler ◽  
Julius Frankenbach ◽  
Michael Inzlicht

An influential line of research suggests that initial bouts of self-control increase the susceptibility to self-control failure (ego depletion effect). Despite seemingly abundant evidence, some researchers have suggested that evidence for ego depletion was the sole result of publication bias and p-hacking, with the true effect being indistinguishable from zero. Here, we examine (a) whether the evidence brought forward against ego depletion will convince a proponent that ego depletion does not exist and (b) whether arguments that could be brought forward in defense of ego depletion will convince a skeptic that ego depletion does exist. We conclude that despite several hundred published studies, the available evidence is inconclusive. Both additional empirical and theoretical works are needed to make a compelling case for either side of the debate. We discuss necessary steps for future work toward this aim.


2020 ◽  
Vol 15 (5) ◽  
pp. 1272-1283 ◽  
Author(s):  
Wanja Wolff ◽  
Corinna S. Martarelli

During the past two decades, self-control research has been dominated by the strength model of self-control, which is built on the premise that the capacity for self-control is a limited global resource that can become temporarily depleted, resulting in a state called ego depletion. The foundations of ego depletion have recently been questioned. Thus, although self-control is among the most researched psychological concepts with high societal relevance, an inconsistent body of literature limits our understanding of how self-control operates. Here, we propose that the inconsistencies are partly due to a confound that has unknowingly and systematically been introduced into the ego-depletion research: boredom. We propose that boredom might affect results of self-control research by placing an unwanted demand on self-control and signaling that one should explore behavioral alternatives. To account for boredom in self-controlled behavior, we provide a working model that integrates evidence from reward-based models of self-control and recent theorizing on boredom to explain the effects of both self-control exertion and boredom on subsequent self-control performance. We propose that task-induced boredom should be systematically monitored in self-control research to assess the validity of the ego-depletion effect.


IBRO Reports ◽  
2019 ◽  
Vol 6 ◽  
pp. S460-S461
Author(s):  
Alexander Unger ◽  
Julie Papastamatelou ◽  
Lening A. Olivera-Figueroa

2018 ◽  
Vol 49 (5) ◽  
pp. 271-286 ◽  
Author(s):  
Zoë Francis ◽  
Marina Milyavskaya ◽  
Hause Lin ◽  
Michael Inzlicht

Abstract. Ego depletion is under scrutiny for low replicability, possibly reflecting the limited statistical power available in between-subject designs. In response, we created a within-subject, repeated-measures ego-depletion paradigm that repeatedly alternated depletion and recovery manipulations. Each manipulation was followed by measuring subjective fatigue, mood, and self-control performance. Across 12 studies (N = 754), participants reliably reported having lower energy and mood after depleting manipulations compared to after recovery manipulations. Depletion manipulations did not consistently affect behavioral self-control, although the depletion effect was meta-analytically significant (d = .045). Furthermore, unintended fatigue and practice effects occurred over the course of the paradigm, systematically interfering with the intended depletion effects. We recommend that depletion research takes advantage of within-subject designs across multiple sessions to avoid spillover effects between measurements.


Author(s):  
Mark Muraven

Self-control all too often fails. Despite people's best intentions and considerable negative outcomes, people often find themselves at the losing end of resisting temptation, combating urges, and changing their behavior. One reason for these failures may be that exerting self-control depletes a limited resource (ego depletion) that is necessary for the success of self-control. Hence, after exerting self-control individuals are less able to resist temptations, fight urges, or stop a behavior, which results in a loss of self-control. This chapter reviews the evidence for this theory in a wide variety of domains and examines what behaviors appear to deplete ego strength and how depletion affects behavior. A comprehensive theory that examines how depletion operates is put forth and this theory is used to examine some factors that might moderate the depletion effect.


2020 ◽  
Author(s):  
Karolin Gieseler ◽  
Michael Inzlicht ◽  
Malte Friese

Ego depletion effects are usually examined in a sequential task paradigm in which exerting mental effort in a first task is thought to affect performance on a subsequent self-control task. A so-called ego depletion effect is observed if performance on the second task is impaired for the high demand relative to the low demand group. The present studies take a different approach. Instead of measuring performance in the second task that is equally difficult for all participants, the present studies investigated effects of effortful exertion on the choice to willingly exert effort on a subsequent task. Three pre-registered studies investigated if participants select less effort demanding math problems for upcoming tasks compared to a control group after exerting mental effort in an initial task. Results were mixed. Study 1 (N = 86) revealed no significant effect of mental effort exertion on mean choice difficulty. In Study 2 (N = 269), the expected effect emerged in an exploratory analysis when controlling for math self-assessment, which was robustly associated with the choice measure. Study 3 (N = 330) descriptively, albeit non-significantly replicated this result. An internal random-effects meta-analysis revealed a small overall effect of g = 0.18 when accounting for math self-assessment, albeit with large heterogeneity. Exploratory analyses point to the importance of the subjective experience of mental effort in effort-selection paradigms. We discuss the implications of the small overall effect size for future research and the possibility to examine effort choice in everyday life.


PLoS ONE ◽  
2021 ◽  
Vol 16 (12) ◽  
pp. e0260141
Author(s):  
Tamás Keller ◽  
Hubert János Kiss

Motivated by the two-decade-long scientific debate over the existence of the ego-depletion effect, our paper contributes to exploring the scope conditions of ego-depletion theory. Specifically, in a randomized experiment, we depleted students’ self-control with a cognitively demanding task that required students’ effort. We measured the effect of depleted self-control on a subsequent task that required self-control to not engage in fraudulent cheating behavior—measured with an incentivized dice-roll task—and tested ego-depletion in a large-scale preregistered field experiment that was similar to real-life situations. We hypothesized that treated students would cheat more. The data confirms the hypothesis and provides causal evidence of the ego-depletion effect. Our results provide new insights into the scope conditions of ego-depletion theory, contribute methodological information for future research, and offer practical guidance for educational policy.


2021 ◽  
Vol 21 (1) ◽  
Author(s):  
Yanwei Shi ◽  
Zhuang She ◽  
Dan Li ◽  
Hui Zhang ◽  
Kuihuan Niu

Abstract Background Research on how employees recover from work has focused primarily on recovery during non-work hours (external recovery) rather than recovery during work hours (internal recovery). Using the conservation of resources theory as a conceptual framework, we tested whether job crafting promotes an internal recovery state, and examined the processes that explain this association. Methods Using the daily diary method, 120 full-time employees provided information before and after work for 5 days by rating job crafting, ego depletion, self-control demands at work, fatigue and vigor. Results The results of multilevel modeling showed that after controlling for employees’ fatigue and vigor before work, daily job crafting predicted significantly better internal recovery (greater vigor and lower fatigue at the end of workday), and this association was mediated by lower ego depletion. The links between job crafting and internal recovery were stronger for employees with high self-control demands at work. Conclusions This study extends recovery research by examining internal recovery as well as job crafting as its antecedent. Further, the present study suggests that managers may consider encouraging and offering job crafting interventions for employees to achieve internal recovery state.


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