0466 Evolution of Nonrestorative Sleep and Its Interactions with Insomnia Symptoms in a Longitudinal Survey of the American Population
Abstract Introduction Nonrestorative sleep (NRS) is one of the sleep disturbances that is under-appreciated. Some studies have set its prevalence at around 10% of the general population but definitions are heterogenous. Despite its frequency, studies that paid attention to that symptom are disparate and have often taken many routes. Our aim is to examine its prevalence, its incidence and its predictive factors. Methods The initial study was carried with 15,929 individuals from 15 US States. The longitudinal study was carried on in eight of these states. A total of 12,218 subjects were interviewed by phone during the first wave (W1) and 10,930 at the second wave (W2) three years apart. The analyses were carried on the subjects who participated in both interviews (N=10,930). NRS was assessed using a series of five questions. The global score determined the presence/absence of NRS. Results A total of 14.7% (CI95%: 14%-15.4%) reported NRS at W1. At follow-up, 13.1% (CI95%: 12.5%-13.7%) reported NRS. The incidence per year was 2.3%. NRS was chronic in 28.9% of cases. NRS occurred alone (i.e. without any other insomnia symptoms) in 5% of the sample at W1 and 3.6% at W2. 22.2% of those with NRS alone at W1 reported other insomnia symptoms at W2. Sleep duration was at least 6h30 in 81.6% of NRS alone cases at W1 and 76.5% at W2. Daytime repercussions were reported by 66.2% of NRS alone at W1 and 52.8% at W2. NRS alone (RR: 2.4) or in combination with insomnia symptoms (RR: 3.4) was one of the strongest predictors for developing a Major Depressive Disorder at W2. Conclusion NRS is a sleep disturbance that has some unique features that distinguish it from insomnia symptoms. Nonetheless, it can have a profound impact on daily life and can lead to further difficulties in other areas if not addressed properly. Support Arrillaga Foundation