Body weight loss and maintenance with physical activity and diet

1998 ◽  
Vol 9 (8) ◽  
pp. 495-502 ◽  
Author(s):  
Eric Doucet ◽  
Angelo Tremblay
Nutrients ◽  
2020 ◽  
Vol 12 (7) ◽  
pp. 2114 ◽  
Author(s):  
Cristina Bouzas ◽  
Maria del Mar Bibiloni ◽  
Alicia Julibert ◽  
Miguel Ruiz-Canela ◽  
Jordi Salas-Salvadó ◽  
...  

Background. Body weight dissatisfaction is a hindrance to following a healthy lifestyle and it has been associated with weight concerns. Objectives. The aim of this study was to assess the association between the adherence to the Mediterranean lifestyle (diet and exercise) and the desired body weight loss in an adult Mediterranean population with overweight. Methods. Cross-sectional analysis in 6355 participants (3268 men; 3087 women) with metabolic syndrome and BMI (Body mass index) between 27.0 and 40.0 kg/m2 (55–75 years old) from the PREDIMED-Plus trial. Desired weight loss was the percentage of weight that participants wished to lose. It was categorized into four cut-offs of this percentage (Q1: <10%, n = 1495; Q2: 10–15%, n = 1804; Q3: <15–20%, n = 1470; Q4: ≥20%, n = 1589). Diet was assessed using a validated food frequency questionnaire and a 17-item Mediterranean diet questionnaire. Physical activity was assessed by the validated Minnesota-REGICOR and the validated Spanish version of the Nurses’ Health Study questionnaire. Results. Participants reporting higher percentages of desired weight loss (Q3 and Q4) were younger, had higher real and perceived BMI and were more likely to have abdominal obesity. Desired weight loss correlated inversely to physical activity (Q1: 2106 MET min/week; Q4: 1585 MET min/week. p < 0.001) and adherence to Mediterranean diet (Q1: 8.7; Q4: 8.3. p < 0.001). Conclusions. In older Mediterranean individuals with weight excess, desired weight loss was inversely associated with Mediterranean lifestyle adherence. Deeply rooted aspects of the MedDiet remained similar across groups. Longitudinal research is advised to be able to establish causality.


2010 ◽  
Vol 35 (4) ◽  
pp. 526-533 ◽  
Author(s):  
Eric D.B. Goulet ◽  
Zareen Khursigara ◽  
Réjeanne Gougeon ◽  
José A. Morais

The frailty syndrome is associated with inflammation, hypercortisolemia, and cardiovascular diseases, all of which are linked with insulin resistance. But whether frailty is characterized by insulin resistance is unclear, especially in the postprandial state. The prevalence of underweight with frailty is high. We wondered whether hypermetabolism associated with inflammation and hypercortisolemia could increase the thermic effect of food (TEF) and contribute to the frailty-associated body weight loss. In this study, we determined whether insulin sensitivity and TEF responses differ between frail and healthy elderly persons following a meal. Ten healthy and 13 frail elderly women were recruited and studied during the 5 h following the ingestion of a standardized liquid mixed-meal test. Areas under the curve (AUC) for glucose and insulin, and the product of AUC glucose × AUC insulin × 10−6 (PGI) were used as indices of insulin sensitivity. TEF was measured by indirect calorimetry. Following the meal, glucose and insulin AUCs and PGI were significantly higher in frail than in healthy elderly women and, except for the insulin AUC; these differences remained significant after adjustment for age, body weight, and physical activity. Physical activity, determined by questionnaire, was the single best predictor of PGI, explaining 27% of its variance. There was no difference in TEF between groups, and it did not correlate with any significant variable measured. Our results suggest that postprandial insulin resistance is higher in frail than in healthy elderly women, and TEF is similar, indicating that both processes do not contribute to the propensity for body weight loss.


2020 ◽  
Vol 12 (1) ◽  
Author(s):  
Maria Keller ◽  
Anat Yaskolka Meir ◽  
Stephan H. Bernhart ◽  
Yftach Gepner ◽  
Ilan Shelef ◽  
...  

Abstract Background One of the major challenges in obesity treatment is to explain the high variability in the individual’s response to specific dietary and physical activity interventions. With this study, we tested the hypothesis that specific DNA methylation changes reflect individual responsiveness to lifestyle intervention and may serve as epigenetic predictors for a successful weight-loss. Methods We conducted an explorative genome-wide DNA methylation analysis in blood samples from 120 subjects (90% men, mean ± SD age = 49 ± 9 years, body mass-index (BMI) = 30.2 ± 3.3 kg/m2) from the 18-month CENTRAL randomized controlled trial who underwent either Mediterranean/low-carbohydrate or low-fat diet with or without physical activity. Results Analyses comparing male subjects with the most prominent body weight-loss (responders, mean weight change − 16%) vs. non-responders (+ 2.4%) (N = 10 each) revealed significant variation in DNA methylation of several genes including LRRC27, CRISP2, and SLFN12 (all adj. P < 1 × 10−5). Gene ontology analysis indicated that biological processes such as cell adhesion and molecular functions such as calcium ion binding could have an important role in determining the success of interventional therapies in obesity. Epigenome-wide association for relative weight-loss (%) identified 15 CpGs being negatively correlated with weight change after intervention (all combined P < 1 × 10− 4) including new and also known obesity candidates such as NUDT3 and NCOR2. A baseline DNA methylation score better predicted successful weight-loss [area under the curve (AUC) receiver operating characteristic (ROC) = 0.95–1.0] than predictors such as age and BMI (AUC ROC = 0.56). Conclusions Body weight-loss following 18-month lifestyle intervention is associated with specific methylation signatures. Moreover, methylation differences in the identified genes could serve as prognostic biomarkers to predict a successful weight-loss therapy and thus contribute to advances in patient-tailored obesity treatment.


2021 ◽  
Vol 160 (6) ◽  
pp. S-567-S-568
Author(s):  
Kai Wang ◽  
Wenjie Ma ◽  
Long H. Nguyen ◽  
Raaj S. Mehta ◽  
Dong Hang ◽  
...  

2019 ◽  
Vol 26 (2) ◽  
pp. 48-56
Author(s):  
L. G. Voronkov ◽  
К. V. Voitsekhovska ◽  
L. P. Parascheniuk

The aim – to compare the clinical and instrumental parameters of patients with chronic heart failure (CHF) and reduced left ventricular ejection fraction (LVEF) depending on weight loss within the previous 6 months. Materials and methods. A total of 100 patients aged 32–75 years with CHF, II–IV functional classes (FC) by NYHA with LVEF ≤ 35 % were examined. The criterion for the distribution of patients into groups was a weight loss ≥ 6 % of the total weight over the past 6 months in accordance with the European guidelines for the diagnosis and treatment of CHF. Data on body weight loss dynamics over the past 6 months were obtained from anamnestic data and medical records of patients. Patients in the state of clinical compensation were included in the study. Results and discussion. Weight loss ≥ 6 % within the previous 6 months was observed in 47 (47.0 %) patients. There was no statistically significant dependence of body weight loss ≥ 6 % on sex, the main clinical and hemodynamic parameters, function indicators and left ventricular remodeling, the structure of the previous treatment, the basic indices of general and biochemical blood tests, and the state of the renal nitrogen function. At the same time, the group of patients with a weight loss ≥ 6 % over the past 6 months was characterized by a statistically significantly higher proportion of persons who had III–IV FC by NYHA (p=0.001). Patients with body weight loss ≥ 6 % were statistically significantly older by age (p=0.044), had lower quality of life according to MLHFQ questionnaire (p=0.001) and lower index of household physical activity (p=0.001), higher score on the Beck Depression Inventory (p=0.005) and DEFS questionnaire (p=0.002), larger right ventricle (p=0.024) and systolic pulmonary pressure (p=0.008), higher level of C-reactive protein – C–RP (p=0.002), worse flow-dependent vasodilation (FDVD) (p=0.002) compared to patients without such a sign. The number of lost kilograms in the last 6 months directly correlated with the degree of deterioration in the quality of life (r=0.450; p=0.001), the number of points on the scale of tiredness from physical activity (r=0.302, p=0.002), the size of the right ventricle (r=0.269; p=0.009), the levels of C-RP (r=0.261; p=0.009), blood potassium (r=0.235; p=0.019) and systolic pressure in the pulmonary artery (r=0.230; p=0.027), the number of scores on the Beck Depression Inventory (r=0.227, p=0.023), and inversely related with the level of FDVD (r=–0.345; p=0.001), the magnitude of the excursion of the tricuspid ring (r=–0.337, p=0.017), the level of sodium of blood (r=–0.245; p=0.014), the number of points in Duke university questionnaire (r=-0.240; p=0.016) and blood cholesterol (r=–0.192; p=0.036). Conclusions. Patients with CHF and body weight loss ≥ 6 % were statistically significantly older by age, they were more likely to register NYHA III–IV FC, they had poorer quality of life, lower physical activity, and estimated maximum oxygen consumption, higher scores by the Beck Depression Inventory and the questionnaire on fatigue from physical activity, lower levels of cholesterol and plasma triglycerides, larger right ventricle and pulmonary artery systolic pressure, and a lower TAPSE score than patients without such a sign. Body mass loss ≥ 6 % is associated with a higher level of C-RP, as well as worse FDVD.


2006 ◽  
Vol 76 (4) ◽  
pp. 208-215 ◽  
Author(s):  
Astrup

The epidemic of both obesity and type 2 diabetes is due to environmental factors, but the individuals developing the conditions possess a strong genetic predisposition. Observational surveys and intervention studies have shown that excess body fatness is the major environmental cause of type 2 diabetes, and that even a minor weight loss can prevent its development in high-risk subjects. Maintenance of a healthy body weight in susceptible individuals requires 45–60 minutes physical activity daily, a fat-reduced diet with plenty of fruit, vegetables, whole grain, and lean meat and dairy products, and moderate consumption of calorie containing beverages. The use of table values to predict the glycemic index of meals is of little – if any – value, and the role of a low-glycemic index diet for body weight control is controversial. The replacement of starchy carbohydrates with protein from lean meat and lean dairy products enhances satiety, and facilitate weight control. It is possible that dairy calcium also promotes weight loss, although the mechanism of action remains unclear. A weight loss of 5–10% can be induced in almost all obese patients providing treatment is offered by a professional team consisting of a physician and dieticians or nurses trained to focus on weight loss and maintenance. Whereas increasing daily physical activity and regular exercise does not significantly effect the rate of weight loss in the induction phase, it plays an important role in the weight maintenance phase due to an impact on daily energy expenditure and also to a direct enhancement of insulin sensitivity.


Diabetes ◽  
2019 ◽  
Vol 68 (Supplement 1) ◽  
pp. 1965-P
Author(s):  
TEAYOUN KIM ◽  
JESSICA P. ANTIPENKO ◽  
SHELLY NASON ◽  
NATALIE PRESEDO ◽  
WILLIAM J. VAN DER POL ◽  
...  

2018 ◽  
Vol 44 (1) ◽  
Author(s):  
Ayako Ito ◽  
Aya Nozaki ◽  
Ichiro Horie ◽  
Takao Ando ◽  
Atsushi Kawakami

Sign in / Sign up

Export Citation Format

Share Document