scholarly journals Development of an Upwind Sailing Ergometer

2013 ◽  
Vol 8 (6) ◽  
pp. 663-670 ◽  
Author(s):  
Margot Callewaert ◽  
Stefan Geerts ◽  
Evert Lataire ◽  
Jan Boone ◽  
Marc Vantorre ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Respiratory Exchange Ratio ◽  
Rating Of Perceived Exertion ◽  
Level Laser ◽  
Biofeedback System ◽  
The Difference ◽  
High Level ◽  
And Training ◽  
Performance Diagnostics

Purpose:To develop a sailing ergometer that accurately simulates upwind sailing exercise.Methods:A sailing ergometer that measures roll moment accompanied by a biofeedback system that allows imposing a certain quasi-isometric upwind sailing protocol (ie, 18 bouts of 90-s hiking at constantly varying hiking intensity interspersed with 10 s to tack) was developed. Ten male high-level Laser sailors performed an incremental cycling test (ICT; ie, step protocol at 80 W + 40 W/3 min) and an upwind sailing test (UST). During both, heart rate (HR), oxygen uptake (VO2), ventilation (VE), respiratory-exchange ratio, and rating of perceived exertion were measured. During UST, also the difference between the required and produced hiking moment (HM) was calculated as error score (ES). HR, VO2, and VE were calculated relative to their peak values determined during ICT. After UST, the subjects were questioned about their opinion on the resemblance between this UST and real-time upwind sailing.Results:An average HM of 89.0% ± 2.2% HMmax and an average ES of 4.1% ± 1.8% HMmax were found. Mean HR, VO2, and VE were, respectively, 80% ± 4% HRpeak, 39.5% ± 4.5% VO2peak, and 30.3% ± 3.7% VEpeak. Both HM and cardiorespiratory values appear to be largely comparable to literature reports during on-water upwind sailing. Moreover, the subjects gave the upwind sailing ergometer a positive resemblance score.Conclusions:Results suggest that this ergometer accurately simulates on-water upwind sailing exercise. As such, this ergometer could be a great help in performance diagnostics and training follow-up.

scholarly journals The Difference in Neuromuscular Fatigue and Workload During Competition and Training in Elite Cricketers

2019 ◽  
Vol 14 (4) ◽  
pp. 439-444 ◽  
Author(s):  
Kieran Cooke ◽  
Tom Outram ◽  
Raph Brandon ◽  
Mark Waldron ◽  
Will Vickery ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Neuromuscular Function ◽  
Peak Force ◽  
Rating Of Perceived Exertion ◽  
Jump Height ◽  
Countermovement Jump ◽  
The Difference ◽  
The Relationship ◽  
External Loads ◽  
And Training

Purpose: First, to assess changes in neuromuscular function via alterations in countermovement-jump strategy after training and 2 forms of competition and second, to compare the relationship between workloads and fatigue in seam bowlers and nonseam bowlers. Methods: Twenty-two professional cricketers’ neuromuscular function was assessed at baseline, immediately post and +24 h posttraining, and after multiday and 1-day cricket events. In addition, perceptual (rating of perceived exertion [RPE] and soreness) measures and external loads (PlayerLoad™, number of sprints, total distance, and overs) were monitored across all formats. Results: Seam bowlers covered more distance, completed more sprints, and had a higher RPE in training (P < .05), without any difference in soreness compared with nonseam bowlers. Compared with seam bowlers, the nonseam bowlers’ peak force decreased post-24 h compared with baseline only in 1-d cricket (95% CI, 2.1–110.0 N; P < .04). There were no pre–post training or match differences in jump height or alterations in jump strategy (P > .05). Seam bowlers increased their peak jumping force from baseline to immediately posttraining or game (95% CI, 28.8–132.4 N; P < .01) but decreased between postcricket to +24 h (95% CI, 48.89–148.0 N; P < .001). Conclusion: Seam bowlers were more accustomed to high workloads than nonseamers and thus more fatigue resistant. Changes in jump height or strategy do not appear to be effective methods of assessing fatigue in professional crickets. More common metrics such as peak force are more sensitive.

Various Workload Models and the Preseason Are Associated With Injuries in Professional Female Cyclists

2021 ◽  
pp. 1-6
Author(s):  
Teun van Erp ◽  
Taco van der Hoorn ◽  
Marco J.M. Hoozemans ◽  
Carl Foster ◽  
Jos J. de Koning
Keyword(s):  
Generalized Estimating Equations ◽  
Perceived Exertion ◽  
Estimating Equations ◽  
Rating Of Perceived Exertion ◽  
Moving Averages ◽  
The Third ◽  
Increased Risk ◽  
The Difference ◽  
Workload Models ◽  
Exponentially Weighted

Purpose: To determine if workload and seasonal periods (preseason vs in season) are associated with the incidence of injuries and illnesses in female professional cyclists. Methods: Session rating of perceived exertion was used to quantify internal workload and was collected from 15 professional female cyclists, from 33 athlete seasons. One week (acute) workload, 4 weeks (chronic) workload, and 3 acute:chronic workload models were analyzed. Two workload models are based on moving averages of the ratios, the acute:chronic workload ratio (ACWR), and the ACWR uncoupled (ACWRuncoup). The difference between both is the chronic load; in ACWR, the acute load is part of the chronic load, and in ACWRuncoup, the acute and chronic load are uncoupled. The third workload model is based on exponentially weighted moving averages of the ratios. In addition, the athlete season is divided into the preseason and in season. Results: Generalized estimating equations analysis was used to assess the associations between the workload ratios and the occurrence of injuries and illnesses. High values of acute workload (P = .048), ACWR (P = .02), ACWRuncoup (P = .02), exponentially weighted moving averages of the ratios (P = .01), and the in season (P = .0001) are significantly associated with the occurrence of injury. No significant associations were found between the workload models, the seasonal periods, and the occurrence of illnesses. Conclusions: These findings suggest the importance of monitoring workload and workload ratios in female professional cyclists to lower the risk of injuries and therefore improve their performances. Furthermore, these results indicate that, in the preseason, additional stressors occur, which could lead to an increased risk of injuries.

Technical and Tactical Training Load in Professional Volleyball Players

2019 ◽  
Vol 14 (10) ◽  
pp. 1338-1343
Author(s):  
Thiago S. Duarte ◽  
Danilo L. Alves ◽  
Danilo R. Coimbra ◽  
Bernardo Miloski ◽  
João C. Bouzas Marins ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Training Load ◽  
Technical Training ◽  
Rating Of Perceived Exertion ◽  
Different Types ◽  
Volleyball Players ◽  
Tactical Training ◽  
Training Impulse ◽  
The Relationship ◽  
And Training

Purpose: To analyze the technical and tactical training load in professional volleyball players, using subjective internal training load (session rating of perceived exertion  [SRPE]) and objective internal training load (training impulse of the heart rate [HR]) and the relationship between them. Methods: The sample was composed of 15 male professional volleyball players. They were monitored during 37 training sessions that included both technical (n = 23) and tactical (n = 14) training. Technical and training load was calculated using SRPE and training impulse of the HR. Results: Significant correlations were found between the methods in tactical (r = .616) and technical training (r = −.414). Furthermore, it was noted that technical training occurs up to 80% of HRmax (zone 3) and tactical training between 70% and 90% of HRmax (zones 3–4). Conclusions: The training impulse of the HR method has proved to be effective for training-load control during tactical training. However, it was limited compared with technical training. Thus, the use of SRPE is presented as a more reliable method in the different types of technical training in volleyball.

scholarly journals Training Loads, Wellness And Performance Before and During Tapering for a Water-Polo Tournament

2019 ◽  
Vol 66 (1) ◽  
pp. 131-141
Author(s):  
Petros G. Botonis ◽  
Argyris G. Toubekis ◽  
Theodoros I. Platanou
Keyword(s):  
Muscle Soreness ◽  
Perceived Exertion ◽  
Swimming Performance ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Training Period ◽  
Training Strategy ◽  
Water Polo ◽  
And Performance ◽  
High Level

AbstractWe investigated the effectiveness of a short-duration training period including an overloaded (weeks 1 and 2) and a reduced training load period (weeks 3 and 4) on wellness, swimming performance and a perceived internal training load in eight high-level water-polo players preparing for play-offs. The internal training load was estimated daily using the rating of perceived exertion (RPE) and session duration (session-RPE). Perceived ratings of wellness (fatigue, muscle soreness, sleep quality, stress level and mood) were assessed daily. Swimming performance was evaluated through 400-m and 20-m tests performed before (baseline) and after the end of weeks 2 and 4. In weeks 3 and 4, the internal training load was reduced by 19.0 ± 3.8 and 36.0 ± 4.7%, respectively, compared to week 1 (p = 0.00). Wellness was improved in week 4 (20.4 ± 2.8 AU) compared to week 1 and week 2 by 16.0 ± 2.2 and 17.3 ± 2.9 AU, respectively (p =0.001). At the end of week 4, swimming performance at 400-m and 20-m tests (299.0 ± 10.2 and 10.2 ± 0.3 s) was improved compared to baseline values (301.4 ± 10.9 and 10.4 ± 0.4 s, p < 0.05) and the overloading training period (week 2; 302.9 ± 9.0 and 10.4 ± 0.4 s, p < 0.05). High correlations were observed between the percentage reduction of the internal training load from week 4 to week 1 (-25.3 ± 5.5%) and the respective changes in 20-m time (-2.1 ± 2.2%, r = 0.88, p < 0.01), fatigue perception (39.6 ± 27.1%), muscle soreness (32.5 ± 26.6%), stress levels (25.6 ± 15.1%) and the overall wellness scores (28.6 ± 21.9%, r = 0.74-0.79, p < 0.05). The reduction of the internal training load improved the overall perceived wellness and swimming performance of players. The aforementioned periodization approach may be an effective training strategy in the lead-up to play-off tournaments.

Monitoring Workload in Elite Female Basketball Players During the In-Season Phase: Weekly Fluctuations and Effect of Playing Time

2019 ◽  
Vol 14 (7) ◽  
pp. 941-948 ◽  
Author(s):  
Henrikas Paulauskas ◽  
Rasa Kreivyte ◽  
Aaron T. Scanlan ◽  
Alexandre Moreira ◽  
Laimonas Siupsinskas ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Linear Models ◽  
Training Session ◽  
Rating Of Perceived Exertion ◽  
Basketball Players ◽  
Significant Difference ◽  
Women's Basketball ◽  
Playing Time ◽  
And Training ◽  
Basketball Teams

Purpose:To assess the weekly fluctuations in workload and differences in workload according to playing time in elite female basketball players.Methods:A total of 29 female basketball players (mean [SD] age 21 [5] y, stature 181 [7] cm, body mass 71 [7] kg, playing experience 12 [5] y) belonging to the 7 women’s basketball teams competing in the first-division Lithuanian Women’s Basketball League were recruited. Individualized training loads (TLs) and game loads (GLs) were assessed using the session rating of perceived exertion after each training session and game during the entire in-season phase (24 wk). Percentage changes in total weekly TL (weekly TL + GL), weekly TL, weekly GL, chronic workload, acute:chronic workload ratio, training monotony, and training strain were calculated. Mixed linear models were used to assess differences for each dependent variable, with playing time (low vs high) used as fixed factor and subject, week, and team as random factors.Results:The highest changes in total weekly TL, weekly TL, and acute:chronic workload ratio were evident in week 13 (47%, 120%, and 49%, respectively). Chronic workload showed weekly changes ≤10%, whereas monotony and training strain registered highest fluctuations in weeks 17 (34%) and 15 (59%), respectively. A statistically significant difference in GL was evident between players completing low and high playing times (P = .026, moderate), whereas no significant differences (P > .05) were found for all other dependent variables.Conclusions:Coaches of elite women’s basketball teams should monitor weekly changes in workload during the in-season phase to identify weeks that may predispose players to unwanted spikes and adjust player workload according to playing time.

scholarly journals Heart Rate Variability Responses to a Training Cycle in Female Youth Rowers

2020 ◽  
Vol 17 (22) ◽  
pp. 8391
Author(s):  
Rohan Edmonds ◽  
Julian Egan-Shuttler ◽  
Stephen J. Ives
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Perceived Exertion ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Cardiac Autonomic Function ◽  
Female Youth ◽  
Training Cycle ◽  
And Training

Heart rate variability (HRV) is a reputable estimate of cardiac autonomic function used across multiple athletic populations to document the cardiac autonomic responses to sport demands. However, there is a knowledge gap of HRV responses in female youth rowers. Thus, the purpose of this study was to measure HRV weekly, over a 15-week training period, covering pre-season and up to competition in youth female rowers, in order to understand the physiological response to long-term training and discern how fluctuations in HRV may relate to performance in this population. Measures of heart rate and heart rate variability were recorded before training each Friday over the monitoring period in seven athletes. Analysis of heart rate variability focused on time domain indices, the standard deviation of all normal to normal R–R wave intervals, and the root mean square of successive differences as markers of cardiac parasympathetic modulation. Training load was quantified by multiplying the rating of perceived exertion of the weeks training and training duration. A decrease was identified in cardiac parasympathetic modulation as the season progressed (Effect Size (Cohen’s d) = −0.34 to −0.8, weeks 6 and 11–15), despite no significant relationship between training load and heart rate variability. Factors outside of training may further compound the reduction in heart rate variability, with further monitoring of external stressors (e.g., school) in adolescent athletes.

scholarly journals Associations between Physical Status and Training Load in Women Soccer Players

2021 ◽  
Vol 18 (19) ◽  
pp. 10015
Author(s):  
Lillian Gonçalves ◽  
Filipe Manuel Clemente ◽  
Joel Ignacio Barrera ◽  
Hugo Sarmento ◽  
Gibson Moreira Praça ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Vertical Jump ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Soccer Players ◽  
Load Range ◽  
Change Of Direction ◽  
Fitness Assessment ◽  
Cohort Design ◽  
And Training

This study aimed to analyze the variations of fitness status, as well as test the relationships between accumulated training load and fitness changes in women soccer players. This study followed an observational analytic cohort design. Observations were conducted over 23 consecutive weeks (from the preseason to the midseason). Twenty-two women soccer players from the same first Portuguese league team (22.7 ± 5.21 years old) took part in the study. The fitness assessment included anthropometry, hip adductor and abductor strength, vertical jump, change of direction, linear speed, repeated sprint ability, and the Yo-Yo intermittent recovery test. The training load was monitored daily using session rating of perceived exertion (s-RPE). A one-way repeated ANOVA revealed no significant differences for any of the variables analyzed across the three moments of fitness assessments (p > 0.05). The t-test also revealed no differences in the training load across the moments of the season (t = 1.216; p = 0.235). No significant correlations were found between fitness levels and accumulated training load (range: r = 0.023 to −0.447; p > 0.05). This study revealed no differences in the fitness status during the analyzed season, and the fitness status had no significant relationship with accumulated training load.

scholarly journals Cuantificación de la carga de entrenamiento y competición: análisis comparativo por posiciones en un equipo de la Liga Española de Baloncesto Oro (Quantification of training and competition load: comparative analysis by position in a Spanish Golden Baske

Retos ◽  
2021 ◽  
Vol 42 ◽  
pp. 882-890
Author(s):  
José Antonio Blázquez López ◽  
Salvador García Martínez ◽  
Alberto Ferriz Valero ◽  
Javier Olaya Cuartero
Keyword(s):  
Perceived Exertion ◽  
Team Sport ◽  
Rating Of Perceived Exertion ◽  
Monitoring And Control ◽  
Total Load ◽  
Study Objective ◽  
Professional Basketball ◽  
Risk Of Injury ◽  
And Control ◽  
And Training

  El objetivo principal de este trabajo es cuantificar y analizar la carga de entrenamiento y competición de los jugadores de un equipo profesional de baloncesto de la categoría LEB Oro. Durante el estudio se han llevado a cabo procesos de análisis de carga objetiva y subjetiva mediante cuestionarios diarios de escalas de esfuerzo percibido (RPE) y control de minutos totales de entrenamiento y competición, obteniendo variables de carga media, semanal y total, índices de monotonía y fatiga y ratio de carga aguda-crónica. Se cuantificó la carga de entrenamiento y competición de 10 jugadores de un mismo equipo profesional (edad = 27.2 ± 5.3 años; altura = 196.4 ± 8.7 cm; peso = 91.1 ± 12.3 kg) diferenciando entre bases, exteriores (escoltas y aleros) e interiores (ala-pívots y pívots) durante 21 semanas de entrenamiento. Los resultados principales del presente estudio mostraron mayor percepción de la carga para la posición de los bases en comparación con los interiores y exteriores. La mayoría de los jugadores de la plantilla se mantuvieron durante toda la primera vuelta en un estado de forma óptimo o sweet point, lo que supone una disminución del estado de fatiga y riesgo de lesión, debido a este seguimiento y control de la carga. Este estudio servirá a entrenadores y preparadores físicos a la hora de elegir diferentes herramientas para realizar una correcta cuantificación e interpretación de la carga de entrenamiento en un deporte de equipo como el baloncesto. Abstract. The main purpose of this study was to quantify and analyze the training and competition load of the players of a professional basketball team in “LEB Oro” category. During the study, objective and subjective load analysis processes have been carried out through daily Rating of Perceived Exertion (RPE) questionnaires and control of total training and competition minutes, getting variables of average, weekly and total load, training monotony and training fatigue indexes and acute: chronic workload ratio. The training and competition load of 10 players from the same professional team (age = 27.2 ± 5.3 years; height = 196.4 ± 8.7 cm; weight = 91.1 ± 12.3 kg) was quantified by differentiating point guards, perimeter players (shooting guards and forwards) and inside players (center and power forward) during 21 weeks of training. The main results of the present study showed a greater perception of the load for the position of the point guards in comparison with the inside players and perimeter players. Most of the players in the squad were kept in an optimal or sweet point state throughout the first part of the season, which means a decrease in the fatigue and risk of injury due to this monitoring and control of the load. This study will be useful for coaches and physical trainers when choosing different tools to carry out a correct quantification and interpretation of the training load in a team sport such as basketball.

Relationship Between External and Internal Load Measures in Youth Beach Handball

2021 ◽  
pp. 1-7
Author(s):  
Alice Iannaccone ◽  
Andrea Fusco ◽  
Antanas Skarbalius ◽  
Audinga Kniubaite ◽  
Cristina Cortis ◽  
...  
Keyword(s):  
Confidence Interval ◽  
Perceived Exertion ◽  
Mixed Model ◽  
Linear Mixed Model ◽  
Random Effect ◽  
Rating Of Perceived Exertion ◽  
Internal Load ◽  
Independent Variable ◽  
The Relationship ◽  
And Training

Purpose: Assessing the relationship between external load (EL) and internal load (IL) in youth male beach handball players. Methods: A total of 11 field players from the Lithuanian U17 beach handball team were monitored across 14 training sessions and 7 matches. The following EL variables were assessed by means of inertial movement units: PlayerLoad™, accelerations, decelerations, changes of direction, and jumps and total of inertial movements. IL was assessed objectively and subjectively using the summated heart rate zones and training load calculated via session rating of perceived exertion, respectively. Spearman correlations (ρ) were used to assess the relationship between EL and IL. The interindividual variability was investigated using linear mixed models with random intercepts with IL as dependent variable, PlayerLoad™ as the independent variable, and players as random effect. Results: The lowest significant (P < .05) relationship was for high jumps with objective (ρ = .56) and subjective (ρ = .49) IL. The strongest relationship was for PlayerLoad™ with objective (ρ = .9) and subjective (ρ = .84) IL. From the linear mixed model, the estimated SD of the random intercepts was 19.78 arbitrary units (95% confidence interval, 11.75–33.31); SE = 5.26, and R2 = .47 for the objective IL and 6.03 arbitrary units (95% confidence interval, 0.00–7330.6); SE = 21.87; and R2 = .71 for the subjective IL. Conclusions: Objective and subjective IL measures can be used as a monitoring tool when EL monitoring is not possible. Coaches can predict IL based on a given EL by using the equations proposed in this study.

Physiological and Perceptual Responses to Graded Treadmill and Cycle Exercise in Male Children

1996 ◽  
Vol 8 (3) ◽  
pp. 251-258 ◽  
Author(s):  
Glen E. Duncan ◽  
Anthony D. Mahon ◽  
Julie A. Gay ◽  
Jennifer J. Sherwood
Keyword(s):  
Heart Rate ◽  
Blood Lactate ◽  
Perceived Exertion ◽  
Respiratory Exchange Ratio ◽  
Ventilatory Threshold ◽  
Capillary Blood ◽  
Rating Of Perceived Exertion ◽  
Test Duration ◽  
Cycle Exercise ◽  
Exercise Treadmill

Physiological and perceptual responses at ventilatory threshold (VT) and V̇O2 peak were examined in 10 male children (10.2 ± 1.3 yrs) during graded treadmill and cycle exercise. Treadmill V̇O2peak (57.9 ± 6.7 ml · kg−1 · min−1) was higher (p < .05) than the cycle (51.7 ± 7.7 ml · kg−1 · min−1). Ventilation and heart rate (HR) were higher (p < .05) on the treadmill, while respiratory exchange ratio (RER), rating of perceived exertion (RPE), capillary blood lactate, and test duration were similar between tests. The V̇O2 at VT was higher (p < .05) on the treadmill (36.7 ± 4.6 ml · kg−1 · min−1) than the cycle (32.5 ± 4.4 ml · kg−1 · min−1). When VT was expressed as a percentage of V̇O2 peak, there was no difference (p > .05) between tests. The RPE at VT, HR at VT, and VT expressed as a percentage of HRpeak were also similar (p > .05) between tests. Similar to V̇O2 peak, the V̇O2 at VT is dependent on the mode of exercise. However, when VT is expressed as a percentage of V̇O2 peak, it is independent of testing modality. The RPE at VT appears to be linked to a percentage of V̇O2 peak rather than an absolute V̇O2.

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