Potentiation of Vertical Jump Performance During a Snatch Pull Exercise Session

2012 ◽  
Vol 28 (6) ◽  
pp. 627-635 ◽  
Author(s):  
Loren Z.F. Chiu ◽  
George J. Salem

Potentiation has been reported in power tasks immediately following a strength stimulus; however, only whole-body performance has been assessed. To determine the acute effects of weightlifting on vertical jump joint kinetics, performance was assessed before, during, and after snatch pull exercise in male athletes. Jumping was assessed using 3D motion analysis and inverse dynamics. Jump height was enhanced at the midpoint (5.77%;p= .001) and end (5.90%;p< .001) of the exercise session, indicating a greater powergenerating ability. At the midpoint, knee extensor net joint work was increased (p= .05) and associated with increased jump height (r= .57;p= .02). Following exercise, ankle plantar flexor net joint work was increased (p= .02) and associated with increased jump height (r= .67;p= .006). Snatch pull exercise elicited acute enhancements in vertical jump performance. At the midpoint of the exercise session, greater work at the knee joint contributed to enhanced performance. At the end of the exercise session, greater work at the ankle contributed to enhanced performance. Consequently, potentiation is not elicited uniformly across joints during multijoint exercise.

2011 ◽  
Vol 25 (3) ◽  
pp. 662-667 ◽  
Author(s):  
Nicole C Dabbs ◽  
Colleen X Muñoz ◽  
Tai T Tran ◽  
Lee E Brown ◽  
Martim Bottaro

Author(s):  
Victor Coswig ◽  
Anselmo De Athayde Costa E Silva ◽  
Matheus Barbalho ◽  
Fernando Rosch De Faria ◽  
Claudio D Nogueira ◽  
...  

BACKGROUND Vertical jumps can be used to assess neuromuscular status in sports performance. This is particularly important in Cerebral Palsy Football (CP Football) because players are exposed to high injury risk, but it may be complicated because the gold standard for assessing jump performance is scarce in field evaluation. Thus, field techniques, such as mobile apps, have been proposed as an alternative method for solving this problem. OBJECTIVE This study aims to evaluate the reliability of the measures of the MyJump2 app to assess vertical jump performance in professional CP Football. METHODS We assessed 40 male CP Football athletes (age 28.1 [SD 1.4] years, weight 72.5 [SD 6.2] kg, and height 176 [SD 4.2] cm) through the countermovement jump (CMJ) and squat jump (SJ) using a contact mat. At the same time, we assessed the athletes using the MyJump2 app. RESULTS There were no significant differences between the instruments in SJ height (P=.12) and flight time (P=.15). Additionally, there were no significant differences between the instruments for CMJ in jump height (P=.16) and flight time (P=.13). In addition, it was observed that there were significant and strong intraclass correlations in all SJ variables varying from 0.86 to 0.89 (both P<.001), which was classified as “almost perfect.” Similar results were observed in all variables from the CMJ, varying from 0.92 to 0.96 (both P ≤.001). CONCLUSIONS We conclude that the MyJump2 app presents high validity and reliability for measuring jump height and flight time of the SJ and CMJ in CP Football athletes.


2020 ◽  
Vol 12 (3) ◽  
pp. 35-46
Author(s):  
DONG-SIK OH ◽  
YOON-HEE CHOI ◽  
YU-JIN SHIM ◽  
SAM-HO PARK ◽  
MYUNG-MO LEE

Background: The aim of this study was to examine the concurrent validity and inter-and intra-rater reliabilities of smart device based application, against force platform-based portable device Wii balance board (WBB) measurements for the flight time and jump height during the vertical jump. Material and methods: Thirty participants (23.8 ±3.41 years) completed three vertical jumps, which were evaluated using WBB and application for smart device. To assess the concurrent validity, jump height and flight times were obtained from each device. Inter-and intra-rater reliabilities were determined by replicating data analysis of smart device based application recordings. Results: Flight time and jump height collected from smart device based application showed excellent agreement level with WBB (flight time and jump height: ICC [2,1]=0.972). However mean flight time and jump height from the smart device based application was significantly higher than WBB (mean difference: 0.006 sec, 0.745 cm, p < 0.05). Intra-rater sessions showed good level of agreement (flight time: ICC [2,1] = 0.967, jump height: ICC [2,1] = 0.974), and inter-rater session showed almost perfect reliability (flight time: ICC [2,1] = 0.985, jump height: ICC [2,1] = 0.987). Conclusions: Smart device-based applications could be used to replace pressure-based portable devices for clinical evaluations in post-injury rehabilitation as well as evaluating sports performance.


2018 ◽  
Vol 34 (4) ◽  
pp. 291-297 ◽  
Author(s):  
John R. Harry ◽  
Max R. Paquette ◽  
Brian K. Schilling ◽  
Leland A. Barker ◽  
C. Roger James ◽  
...  

This study sought to identify kinetic and electromyographic subphase characteristics distinguishing good from poor jumpers during countermovement vertical jumps (CMVJs), as defined by the reactive strength index (RSI, CMVJ displacement divided by jump time; cutoff = 0.46 m·s−1). A total of 15 men (1.8 [0.6] m, 84.5 [8.5] kg, 24 [2] y) were stratified by RSI into good (n = 6; RSI = 0.57 [0.07] m·s−1) and poor (n = 9; RSI = 0.39 [0.06] m·s−1) performance groups. The following variables were compared between groups using independentttests (α = .05) and Cohen’sdeffect sizes (d ≥ 0.8, large): jump height, propulsive impulse, eccentric rate of force development, and jump time, unloading, eccentric, and concentric subphase times, and average electromyographic amplitudes of 8 lower extremity muscles. Compared with the poor RSI group, the good RSI group exhibited a greater, though not statistically different CMVJ displacement (d = 1.07,P = .06). In addition, the good RSI group exhibited a significantly greater propulsive impulse (P = .04,d = 1.27) and a significantly more rapid unloading subphase (P = .04,d = 1.08). No other significant or noteworthy differences were detected. Enhanced RSI appears related to a quicker unloading phase, allowing a greater portion of the total jumping phase to be utilized generating positive net force. Poor jumpers should aim to use unloading strategies that emphasize quickness to enhance RSI during CMVJ.


Author(s):  
Mahdi Cheraghi ◽  
Javad Sarvestan ◽  
Masoud Sebyani ◽  
Elham Shirzad

The importance of vertical jump in sport fields and rehabilitation is widely recognized. Furthermore, Force-Time variables of vertical jump are factors affecting jumping height. Exclusive review of each of this variables, in eccentric and concentric phases, can lead to a specific focus on them during jumping exercises. So, the aims of his study were to a) reviewing the relationship between force-time curve variables of eccentric and concentric phases with jump height and b) description of this variables in Iran national youth volleyball players society. This is an observational study. 12 elite volleyball player (Male, Iran national youth volleyball players, 17&plusmn;0.7 years) have participated in this study. Correlation between Force-Time variables - included peak force (PF), relative peak force (RPP), peak power (PP), average power (AP), relative peak power (RPP), and Modified Reactive Strength Index (MRSI) - in eccentric and concentric phases and ultimate jump height has been studied. Results showed that the average power (r=0.7) and relative peak force (r=0.75) of concentric phase and MRSI (r=0.83) have significant correlation with ultimate jump height (JH). Relative peak power and average power of concentric phase can massively effect Jump Height in sports like volleyball, which vertical jump is an integral part of them. Focus on both of these factors, which has been studied in this research, in training programs, can improve athlete jump performance significantly.


2006 ◽  
Vol 38 (Supplement) ◽  
pp. S452
Author(s):  
Hugh S. Lamont ◽  
Mike G. Bemben ◽  
Joel Cramer ◽  
Adrien Gayaud ◽  
Luke S. Acree

2021 ◽  
Vol 15 (7) ◽  
pp. 2226-2228
Author(s):  
Ahmet Atli ◽  
Ali Furkan Yarar

Background and Study Aim: This single group pre- and post-test study aimed to examine kinematic changes in vertical jump performances before and after fatigue in basketball players. Material and Method: Ten male university student (age 23.28±1.31 years, height 181.17±6.87 cm, body weight 74.53±9.27 kg) basketball players voluntarily participated in the study. Vertical jump test was performed twice, once before fatigue and again after fatigue, and jump measurements were recorded with 2 cameras capable of shooting 240 frames per second. The vertical jumps were measured using a Smart Speed device. The recorded measurements were analyzed using a biomechanical analysis program, and the results were analyzed statistically. Each participant performed 5 resting jumps on the jump mat after warm-up, and the highest height reached was determined as the jump height. Next, the protocol for inducing fatigue was initiated without a period of rest, and the participants were asked to sprint 6x10 m, following which vertical jumps were performed 5 times without any break. The maximum value of each parameter obtained from among the 5 vertical jumps was used for analysis. The protocol for inducing fatigue was followed until the post-fatigue vertical jump parameter values were below 70% of the maximum values recorded before fatigue. Pre- and post-fatigue jump parameter values were statistically analyzed using the paired samples t-test. Results and Conclusion: Statistically significant differences were observed in knee flexion angle measurements before and after fatigue as well as in jump height measurements before and after fatigue (p<0.05). Therefore, it is believed that fatigue may be associated with a risk of knee joint injury in basketball players. Keywords: Kinematic Analysis, Vertical Jump, Performance, Fatigue, Basketball Players


Author(s):  
Mehmet Yildiz ◽  
Zeki Akyildiz ◽  
Filipe Manuel Clemente ◽  
Deniz Yildiz

In volleyball, spikes, and block jumps are among the most important movements when earning points and impacting performance. Many studies have found a greater jump height after acutely augmented feedback and extrinsic focus of attention on vertical jump height. However, there are limited studies on the long-term effects of using an overhead target on volleyball-specific vertical jumps (block and spike jumps). Therefore, the aim of the current study was to investigate the effects of using an overhead target on the vertical jump heights of volleyball players. Twenty-five professional male volleyball players (age: 24.44 ± 3.78 years; height: 1.82 ± 8.79 cm; body mass: 80.96 ± 9.37 kg) were randomly assigned either to the experimental group with an overhead target (OHT) ( n = 9), group without an overhead target (WOHT) ( n = 10), or the control group ( n = 8). The OHT group performed vertical jumps with an overhead target before their regular training program, while the WOHT group completed vertical jumps without an overhead target before their regular training program. Meanwhile, the control group performed only their regular training program, which was a 5 week (3 days per week) program. All participants’ spike jump (SPJ) and block jump (BJ) results were assessed before and after the intervention. A repeated-measures analysis of variance (3 × 2) did not reveal any significant between-group interactions for SPJ and BJ ( F = 7.32, p < 0.11 and F = 1.59, p < 0.22 respectively), but significant results were found for the time effect ( F = 96.33, p < 0.01 and F = 132.25, p < 0.01 respectively) and group × time interaction ( F = 42.59, p < 0.01 and F = 61.52, p < 0.01, respectively). While the pre- and post-tests for BJ and SPJ values did not change in the control group ( p > 0.05), both of these values increased in the OHT group (60.00 ± 5.95–67.44 ± 5.98 cm, p < 0.01 for d = 1.24 and 49.00 ± 6.74–56.22 ± 5.29 cm p < 0.01 for d = 1.19, respectively) and WOHT group (57.50 ± 4.86–60.50 ± 4.99 cm, p < 0.01 for d = 0.60 and 47.75 ± 4.65–50.25 ± 3.69 cm, p < 0.01 for d = 0.59). It has been suggested that trainers and professionals can use an overhead target to increase the BJ and SPJ heights of professional volleyball players.


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