Short-Term Effects of Kinesio Taping on Muscle Recruitment Order During a Vertical Jump: A Pilot Study

Context: Kinesio taping is commonly used in sports and rehabilitation settings with the aim of prevention and treatment of musculoskeletal injuries. However, limited evidence exists regarding the effects of 24 and 72 hours of kinesio taping on trunk and lower limb neuromuscular and kinetic performance during a vertical jump. Objective: The purpose of this study was to analyze the short-term effects of kinesio taping on height and ground reaction force during a vertical jump, in addition to trunk and lower limb muscle latency and recruitment order. Design: Single-group pretest–posttest. Setting: University laboratory. Participants: Twelve male athletes from different sports (track and field, basketball, and soccer). Interventions: They completed a single squat and countermovement jump at basal time (no kinesio taping), 24, and 72 hours of kinesio taping application on the gluteus maximus, biceps femoris, rectus femoris, gastrocnemius medialis, and longissimus. Main Outcome Measures: Muscle onset latencies were assessed by electromyography during a squat and countermovement jump, in addition to measurements of the jump height and normalized ground reaction force. Results: The kinesio taping had no effect after 24 hours on either the countermovement or squat jump. However, at 72 hours, the kinesio taping increased the jump height (P = .02; d = 0.36) and normalized ground reaction force (P = .001; d = 0.45) during the countermovement jump. In addition, 72-hour kinesio taping reduced longissimus onset latency (P = .03; d = 1.34) and improved muscle recruitment order during a countermovement jump. Conclusions: These findings suggest that kinesio taping may improve neuromuscular and kinetic performance during a countermovement jump only after 72 hours of application on healthy and uninjured male athletes. However, no changes were observed on a squat jump. Future studies should incorporate a control group to verify kinesio taping’s effects and its influence on injured athletes.

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Short-Term Compound Training on Physical Performance in Young Soccer Players

Sports ◽

10.3390/sports8080108 ◽

2020 ◽

Vol 8 (8) ◽

pp. 108 ◽

Cited By ~ 1

Author(s):

Athos Trecroci ◽

Marco Duca ◽

Damiano Formenti ◽

Giampietro Alberti ◽

F. Marcello Iaia ◽

...

Keyword(s):

Vertical Jump ◽

The Other ◽

Soccer Players ◽

Plyometric Training ◽

Countermovement Jump ◽

Short Term ◽

Squat Jump ◽

Change Of Direction ◽

Compound Training ◽

Strength Exercises

This study aimed to investigate the effects of a five-week compound training (with strength and plyometric exercises performed on separate days) on sprint, change of direction, and vertical jump in young soccer players. Eighteen novices in strength and plyometric training were assigned to either a compound training (CMPT) or a control condition (CNT). Both groups trained three times per week. One session was dedicated to soccer-specific drills. The other two weekly sessions were dedicated to circuit-based training routines employing on one-day strength exercises and on the other day plyometric exercises in the CMPT group. At the same time, the CNT group performed two weekly soccer-specific training sessions. All players were tested by 15-m sprint, change-of-direction and acceleration test (CODAT), squat jump, and countermovement jump with arms swing tests. CMPT group improved CODAT, squat jump and countermovement jump to a higher extent compared to CNT group (large vs small or trivial effects, p < 0.05), while both groups had similar 15-m sprint performance (p > 0.05). These results support the use of compound training to improve change of direction and vertical jump performances in young novice soccer players, which are unfamiliar with structured and advanced strength and plyometric training.

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Lower Limb Kinetics and Kinematics during Two Different Jumping Methods

Journal of Biomimetics Biomaterials and Biomedical Engineering ◽

10.4028/www.scientific.net/jbbbe.22.29 ◽

2015 ◽

Vol 22 ◽

pp. 29-35 ◽

Cited By ~ 2

Author(s):

Yang Shu ◽

Dong Sun ◽

Qiu Li Hu ◽

Yan Zhang ◽

Jian She Li ◽

...

Keyword(s):

Lower Limb ◽

Impact Force ◽

Vertical Jump ◽

Lower Limbs ◽

Countermovement Jump ◽

Kinematic Parameters ◽

Squat Jump ◽

High Level ◽

Vertical Jumps ◽

Kinematics Parameters

The purpose of the study is to investigate into the dynamic and kinematic parameters of lower limbs about two types of jump high-level basketball athlete doing: countermovement jump and squat jump. There were distinctively different in jump height between two types. Kinetics and kinematics parameters of squat jump were less than countermovement jump. Using Vertical Jumps countermovement jump can increase the height of vertical jump effectively. These jumps all can cushion the pressure of impact force in landing phase.

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Asymmetry Indices in Female Runners as Predictors of Running Velocity

Polish Journal of Sport and Tourism ◽

10.2478/pjst-2019-0013 ◽

2019 ◽

Vol 26 (3) ◽

pp. 3-8 ◽

Cited By ~ 2

Author(s):

Piotr Tabor ◽

Andrzej Mastalerz ◽

Dagmara Iwańska ◽

Olga Grabowska

Keyword(s):

Ground Reaction Force ◽

Lower Limb ◽

Vertical Jump ◽

Reaction Force ◽

Vertical Component ◽

Distance Runners ◽

Training Experience ◽

Time Symmetry ◽

Lower Limb Muscles ◽

Support Phase

AbstractIntroduction. This paper aimed to establish relationships between the level of functional and dynamic asymmetry in advanced and intermediate-level runners and running velocity. Furthermore, evaluation of dynamic symmetry (running and vertical jump) was made using indices, taking into account the continuous character of the signals of the ground reaction force and angular positions in individual joints of the lower limb.Material and methods. Symmetry was assessed in a group of 12 Polish elite female middle-distance runners for the following parameters: 1) strength of lower limb muscles, 2) impulse of the vertical component of the ground reaction force during a CMJ jump, and 3) kinematics of a 50-m run in a straight line.Results. More advanced athletes (group A) were significantly taller and stronger than the athletes with less training experience (B). They were also characterized by a significantly longer step, a more extended swing phase, and a shorter support phase. There were no statistically significant differences between groups A and B in the level of asymmetry. Running velocity was significantly influenced by muscle strength symmetry (b = −5.77; p < 0.01) and support phase time symmetry (b = −6.64; p < 0.03). A reduction in each of these indices leads to an increase in running velocity.Conclusion. No morphological or functional asymmetry was found in female middle-distance runners with different training experience.

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Running ground reaction forces across footwear conditions are predicted from the motion of two body mass components

Journal of Applied Physiology ◽

10.1152/japplphysiol.00925.2018 ◽

2019 ◽

Vol 126 (5) ◽

pp. 1315-1325 ◽

Cited By ~ 3

Author(s):

Andrew B. Udofa ◽

Kenneth P. Clark ◽

Laurence J. Ryan ◽

Peter G. Weyand

Keyword(s):

Ground Reaction Force ◽

Lower Limb ◽

Reaction Force ◽

Ground Reaction Forces ◽

Vertical Ground Reaction Force ◽

Time Patterns ◽

Foot Strike ◽

Reaction Forces ◽

Vertical Ground ◽

Force Time

Although running shoes alter foot-ground reaction forces, particularly during impact, how they do so is incompletely understood. Here, we hypothesized that footwear effects on running ground reaction force-time patterns can be accurately predicted from the motion of two components of the body’s mass (mb): the contacting lower-limb (m1 = 0.08mb) and the remainder (m2 = 0.92mb). Simultaneous motion and vertical ground reaction force-time data were acquired at 1,000 Hz from eight uninstructed subjects running on a force-instrumented treadmill at 4.0 and 7.0 m/s under four footwear conditions: barefoot, minimal sole, thin sole, and thick sole. Vertical ground reaction force-time patterns were generated from the two-mass model using body mass and footfall-specific measures of contact time, aerial time, and lower-limb impact deceleration. Model force-time patterns generated using the empirical inputs acquired for each footfall matched the measured patterns closely across the four footwear conditions at both protocol speeds ( r2 = 0.96 ± 0.004; root mean squared error = 0.17 ± 0.01 body-weight units; n = 275 total footfalls). Foot landing angles (θF) were inversely related to footwear thickness; more positive or plantar-flexed landing angles coincided with longer-impact durations and force-time patterns lacking distinct rising-edge force peaks. Our results support three conclusions: 1) running ground reaction force-time patterns across footwear conditions can be accurately predicted using our two-mass, two-impulse model, 2) impact forces, regardless of foot strike mechanics, can be accurately quantified from lower-limb motion and a fixed anatomical mass (0.08mb), and 3) runners maintain similar loading rates (ΔFvertical/Δtime) across footwear conditions by altering foot strike angle to regulate the duration of impact. NEW & NOTEWORTHY Here, we validate a two-mass, two-impulse model of running vertical ground reaction forces across four footwear thickness conditions (barefoot, minimal, thin, thick). Our model allows the impact portion of the impulse to be extracted from measured total ground reaction force-time patterns using motion data from the ankle. The gait adjustments observed across footwear conditions revealed that runners maintained similar loading rates across footwear conditions by altering foot strike angles to regulate the duration of impact.

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Effects of Short-Term Plyometric Training on Agility, Jump and Repeated Sprint Performance in Female Soccer Players

International Journal of Environmental Research and Public Health ◽

10.3390/ijerph18052274 ◽

2021 ◽

Vol 18 (5) ◽

pp. 2274

Author(s):

Marcin Maciejczyk ◽

Renata Błyszczuk ◽

Aleksander Drwal ◽

Beata Nowak ◽

Marek Strzała

Keyword(s):

Physical Performance ◽

Sprint Performance ◽

Soccer Players ◽

Plyometric Training ◽

Countermovement Jump ◽

Short Term ◽

Jump Performance ◽

Squat Jump ◽

Repeated Sprint ◽

Before And After

The aim of the study was to determine the effects of short-term (4 weeks, twice a week: 8 sessions) plyometric training on agility, jump, and repeated sprint performance in female soccer players. The study comprised 17 females performing this sports discipline. The players were randomly divided into two groups: with plyometric training (PLY) and the control (CON). All players followed the same training program, but the PLY group also performed plyometric exercises. Tests used to evaluate physical performance were carried out immediately before and after PLY. After implementing the short PLY training, significant improvement in jump performance (squat jump: p = 0.04, ES = 0.48, countermovement jump: p = 0.009, ES = 0.42) and agility (p = 0.003, ES = 0.7) was noted in the PLY group. In the CON group, no significant (p > 0.05) changes in physical performance were observed. In contrast, PLY did not improve repeated sprint performance (p > 0.05) among female soccer players. In our research, it was shown that PLY can also be effective when performed for only 4 weeks instead of the 6–12 weeks typically applied.

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Rhythmic neural activity is comodulated with short-term gait modifications during first-time use of a dummy prosthesis: a pilot study

Journal of NeuroEngineering and Rehabilitation ◽

10.1186/s12984-020-00761-8 ◽

2020 ◽

Vol 17 (1) ◽

Author(s):

Vera G. M. Kooiman ◽

Helco G. van Keeken ◽

Natasha M. Maurits ◽

Vivian Weerdesteyn ◽

Teodoro Solis-Escalante

Keyword(s):

Time Use ◽

Ground Reaction Force ◽

Gait Cycle ◽

Reaction Force ◽

Swing Phase ◽

Experimental Session ◽

Cycle Duration ◽

Short Term ◽

Gamma Rhythms ◽

First Time

Abstract Background After transfemoral amputation, many hours of practice are needed to re-learn walking with a prosthesis. The long adaptation process that consolidates a novel gait pattern seems to depend on cerebellar function for reinforcement of specific gait modifications, but the precise, step-by-step gait modifications (e.g., foot placement) most likely rely on top-down commands from the brainstem and cerebral cortex. The aim of this study was to identify, in able-bodied individuals, the specific modulations of cortical rhythms that accompany short-term gait modifications during first-time use of a dummy prosthesis. Methods Fourteen naïve participants walked on a treadmill without (one block, 4 min) and with a dummy prosthesis (three blocks, 3 × 4 min), while ground reaction forces and 32-channel EEG were recorded. Gait cycle duration, stance phase duration, step width, maximal ground reaction force and, ground reaction force trace over time were measured to identify gait modifications. Independent component analysis of EEG data isolated brain-related activity from distinct anatomical sources. The source-level data were segmented into gait cycles and analyzed in the time–frequency domain to reveal relative enhancement or suppression of intrinsic cortical oscillations. Differences between walking conditions were evaluated with one-way ANOVA and post-hoc testing (α = 0.05). Results Immediate modifications occurred in the gait parameters when participants were introduced to the dummy prosthesis. Except for gait cycle duration, these modifications remained throughout the duration of the experimental session. Power modulations of the theta, mu, beta, and gamma rhythms, of sources presumably from the fronto-central and the parietal cortices, were found across the experimental session. Significant power modulations of the theta, beta, and gamma rhythms within the gait cycle were predominately found around the heel strike of both feet and the swing phase of the right (prosthetic) leg. Conclusions The modulations of cortical activity could be related to whole-body coordination, including the swing phase and placing of the prosthesis, and the bodyweight transfer between legs and arms. Reduced power modulation of the gamma rhythm within the experimental session may indicate initial motor memories being formed. Better understanding of the sensorimotor processes behind gait modifications may inform the development of neurofeedback strategies to assist gait rehabilitation.

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Force-Time Waveform Shape Reveals Countermovement Jump Strategies of Collegiate Athletes

Sports ◽

10.3390/sports8120159 ◽

2020 ◽

Vol 8 (12) ◽

pp. 159

Author(s):

Trent M. Guess ◽

Aaron D. Gray ◽

Brad W. Willis ◽

Matthew M. Guess ◽

Seth L. Sherman ◽

...

Keyword(s):

Ground Reaction Force ◽

National Collegiate Athletic Association ◽

Reaction Force ◽

Collegiate Athletes ◽

Principal Component ◽

Countermovement Jump ◽

Vertical Ground Reaction Force ◽

Vertical Ground ◽

Force Time ◽

Time Waveform

The purpose of this study was to relate the shape of countermovement jump (CMJ) vertical ground reaction force waveforms to discrete parameters and determine if waveform shape could enhance CMJ analysis. Vertical ground reaction forces during CMJs were collected for 394 male and female collegiate athletes competing at the National Collegiate Athletic Association (NCAA) Division 1 and National Association of Intercollegiate Athletics (NAIA) levels. Jump parameters were calculated for each athlete and principal component analysis (PCA) was performed on normalized force-time waveforms consisting of the eccentric braking and concentric phases. A K-means clustering of PCA scores placed athletes into three groups based on their waveform shape. The overall average waveforms of all athletes in each cluster produced three distinct vertical ground reaction force waveform patterns. There were significant differences across clusters for all calculated jump parameters. Athletes with a rounded single hump shape jumped highest and quickest. Athletes with a plateau at the transition between the eccentric braking and concentric phase (amortization) followed by a peak in force near the end of the concentric phase had the lowest jump height and slowest jump time. Analysis of force-time waveform shape can identify differences in CMJ strategies in collegiate athletes.

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