Reliability and Validity of a Pool-Based Maximal Oxygen Uptake Test to Examine High-Intensity Short-Duration Freestyle Swimming Performance

2019 ◽  
Vol 33 (5) ◽  
pp. 1208-1215
Author(s):  
Elizabeth F. Nagle ◽  
Takashi Nagai ◽  
Anne Z. Beethe ◽  
Mita T. Lovalekar ◽  
Jacquelyn N. Zera ◽  
...  
Keyword(s):  
Oxygen Uptake ◽  
Short Duration ◽  
Maximal Oxygen Uptake ◽  
High Intensity ◽  
Swimming Performance ◽  
Reliability And Validity ◽  
Uptake Test

scholarly journals Acute administration of high doses of taurine does not substantially improve high-intensity running performance and the effect on maximal accumulated oxygen deficit is unclear

2016 ◽  
Vol 41 (5) ◽  
pp. 498-503 ◽  
Author(s):  
Fabio Milioni ◽  
Elvis de Souza Malta ◽  
Leandro George Spinola do Amaral Rocha ◽  
Camila Angélica Asahi Mesquita ◽  
Ellen Cristini de Freitas ◽  
...  
Keyword(s):  
Oxygen Uptake ◽  
Exercise Intensity ◽  
Maximal Oxygen Uptake ◽  
High Intensity ◽  
Treadmill Running ◽  
Oxygen Deficit ◽  
Time To Exhaustion ◽  
Acute Administration ◽  
Running Performance ◽  
Accumulated Oxygen Deficit

The aim of the present study was to investigate the effects of acute administration of taurine overload on time to exhaustion (TTE) of high-intensity running performance and alternative maximal accumulated oxygen deficit (MAODALT). The study design was a randomized, placebo-controlled, crossover design. Seventeen healthy male volunteers (age: 25 ± 6 years; maximal oxygen uptake: 50.5 ± 7.6 mL·kg−1·min−1) performed an incremental treadmill-running test until voluntary exhaustion to determine maximal oxygen uptake and exercise intensity at maximal oxygen uptake. Subsequently, participants completed randomly 2 bouts of supramaximal treadmill-running at 110% exercise intensity at maximal oxygen uptake until exhaustion (placebo (6 g dextrose) or taurine (6 g) supplementation), separated by 1 week. MAODALT was determined using a single supramaximal effort by summating the contribution of the phosphagen and glycolytic pathways. When comparing the results of the supramaximal trials (i.e., placebo and taurine conditions) no differences were observed for high-intensity running TTE (237.70 ± 66.00 and 277.30 ± 40.64 s; p = 0.44) and MAODALT (55.77 ± 8.22 and 55.06 ± 7.89 mL·kg−1; p = 0.61), which seem to indicate trivial and unclear differences using the magnitude-based inferences approach, respectively. In conclusion, acute 6 g taurine supplementation before exercise did not substantially improve high-intensity running performance and showed an unclear effect on MAODALT.

Polarized Versus High-Intensity Multimodal Training in Recreational Runners

2019 ◽  
Vol 14 (1) ◽  
pp. 105-112 ◽  
Author(s):  
Andrew J. Carnes ◽  
Sara E. Mahoney
Keyword(s):  
Body Composition ◽  
Oxygen Uptake ◽  
Endurance Training ◽  
Maximal Oxygen Uptake ◽  
High Intensity ◽  
Time Trial ◽  
Lower Volume ◽  
High Zone ◽  
Multimodal Training ◽  
Recreational Runners

Purpose: This study longitudinally compared changes in running performance (5-km time trial) and fitness (maximal oxygen uptake [VO2max] and body composition [BC]) between polarized training and CrossFit Endurance (CFE) in recreational runners. Methods: Participants (N = 21) completed 12 wk of CFE or polarized endurance training (POL). Both groups trained 5 d·wk−1. POL ran 5 d·wk−1, whereas CFE ran 3 d·wk−1 and performed CrossFit 3 d·wk−1 (run + CrossFit 1 d·wk−1). Intensity was classified as low, moderate, or high (zone 1, 2, or 3) according to ventilatory thresholds. POL was prescribed greater volume (295 [67] min·wk−1), distributed as 85%/5%/10% in Z1/Z2/Z3. CFE emphasized a lower volume (110 [18] min·wk−1) distribution of 48%/8%/44%. Results: POL ran 283 (75.9) min·wk−1 and 47.3 (11.6) km·wk−1, both exceeding the 117 (32.2) min·wk−1 and 19.3 (7.17) km·wk−1 in CFE (P < .001). The POL distribution (74%/11%/15%) had greater total and percentage Z1 (P < .001) than CFE (46%/15%/39%), which featured higher percentage Z3 (P < .001). Time trial improved −93.8 (40.4) s (−6.21% [2.16%]) in POL (P < .001) and −84.2 (65.7) s (−5.49% [3.56%]) in CFE (P = .001). BC improved by −2.45% (2.59%) fat in POL (P = .02) and −2.62% (2.53%) in CFE (P = .04). The magnitude of improvement was not different between groups for time trial (P = .79) or BC (P = .88). Both groups increased VO2max (P ≤ .01), but with larger magnitude (P = .04, d = 0.85) in POL (4.3 [3.6] mL·kg·min−1) than CFE (1.78 [1.9] mL·kg·min−1). Conclusions: Recreational runners achieved similar improvement in 5-km performance and BC through polarized training or CFE, but POL yielded a greater increase in VO2max. Extrapolation to longer distances requires additional research.

scholarly journals Does the Order of Submaximal Lactate Threshold and Maximal Oxygen Uptake Testing Influence Test Outcomes?

Sports ◽  
2020 ◽  
Vol 8 (6) ◽  
pp. 75
Author(s):  
Per-Øyvind Torvik ◽  
Roland van den Tillaar ◽  
Gaute Iversen
Keyword(s):  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
Repeated Measures ◽  
Lactate Threshold ◽  
Test Protocol ◽  
Within Subjects ◽  
Cross Country ◽  
Uptake Test ◽  
Two Stages ◽  
Test Outcomes

The aim of this study was to investigate if the order of submaximal lactate threshold and maximal oxygen uptake testing would influence test outcomes. Twelve well-trained male cross-country skiers (mean age 19.6 years) performed two test sessions within a week in a within-subjects repeated measures with cross-over design study. A maximal oxygen uptake test (VO2max) followed by a lactate threshold (LT) test and vice versa, were performed. The test data included VO2, blood lactate (La-b), heart rate (HR), performance speed, Borg scale (RPE) at all stages and lactate accumulation throughout the whole test protocol including the breaks. No significant effect of testing order was found for: VO2max (74.23 vs. 73.91 mL∙min−1∙kg−1), maximal HR (190.7 vs. 189.9 bpm) and speed at LT during uphill running. Three out of four common definitions of LT resulted in the same La-b at the last two steps, 11 and 12 km/h respectively, in the two protocols. It is worth noting that VO2, HR and La-b were higher in the first two stages of the LT test when VO2max was tested first in the protocol. Well-trained cross-country skiers conclusively attained a similar VO2max and LT in both protocols, and the two tests did not seem to influence each other in terms of the degree of exhaustion that occurs in a single VO2max or an incremental LT test. However, when using a curvilinear function to define the LT, it is important to know that the VO2max test can influence levels of VO2, HR and La-b at the first two stages of the LT test.

A maximal oxygen uptake test during ice skating

1969 ◽  
Vol 1 (4) ◽  
pp. 207???211 ◽  
Author(s):  
R. J. FERGUSON ◽  
G. G. MARCOTTE ◽  
R. R. MONTPETIT
Keyword(s):  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
Ice Skating ◽  
Uptake Test

Acute effects of chocolate milk and a commercial recovery beverage on postexercise recovery indices and endurance cycling performance

2009 ◽  
Vol 34 (6) ◽  
pp. 1017-1022 ◽  
Author(s):  
Kelly Pritchett ◽  
Philip Bishop ◽  
Robert Pritchett ◽  
Matt Green ◽  
Charlie Katica
Keyword(s):  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
High Intensity ◽  
Repeated Measures ◽  
Intermittent Exercise ◽  
Cycling Performance ◽  
Exercise Session ◽  
Time To Exhaustion ◽  
Chocolate Milk ◽  
Significant Difference

To maximize training quality, athletes have sought nutritional supplements that optimize recovery. This study compared chocolate milk (CHOC) with a carbohydrate replacement beverage (CRB) as a recovery aid after intense exercise, regarding performance and muscle damage markers in trained cyclists. Ten regional-level cyclists and triathletes (maximal oxygen uptake 55.2 ± 7.2 mL·kg–1·min–1) completed a high-intensity intermittent exercise protocol, then 15–18 h later performed a performance trial at 85% of maximal oxygen uptake to exhaustion. Participants consumed 1.0 g carbohydrate·kg–1·h–1 of a randomly assigned isocaloric beverage (CHOC or CRB) after the first high-intensity intermittent exercise session. The same protocol was repeated 1 week later with the other beverage. A 1-way repeated measures analysis of variance revealed no significant difference (p = 0.91) between trials for time to exhaustion at 85% of maximal oxygen uptake (CHOC 13 ± 10.2 min, CRB 13.5 ± 8.9 min). The change in creatine kinase (CK) was significantly (p < 0.05) greater in the CRB trial than in the CHOC trial (increase CHOC 27.9 ± 134.8 U·L–1, CRB 211.9 ± 192.5 U·L–1), with differences not significant for CK levels before the second exercise session (CHOC 394.8 ± 166.1 U·L–1, CRB 489.1 ± 264.4 U·L–1) between the 2 trials. These findings indicate no difference between CHOC and this commercial beverage as potential recovery aids for cyclists between intense workouts.

Effects of Increased Load of Low- Versus High-Intensity Endurance Training on Performance and Physiological Adaptations in Endurance Athletes

2021 ◽  
pp. 1-10
Author(s):  
Rune K. Talsnes ◽  
Roland van den Tillaar ◽  
Øyvind Sandbakk
Keyword(s):  
Oxygen Uptake ◽  
Endurance Training ◽  
Maximal Oxygen Uptake ◽  
High Intensity ◽  
Time Trial ◽  
Endurance Athletes ◽  
High Intensity Training ◽  
Low Intensity ◽  
Physiological Adaptations ◽  
Intensity Training

Purpose: To compare the effects of increased load of low- versus high-intensity endurance training on performance and physiological adaptations in well-trained endurance athletes. Methods: Following an 8-week preintervention period, 51 (36 men and 15 women) junior cross-country skiers and biathletes were randomly allocated into a low-intensity (LIG, n = 26) or high-intensity training group (HIG, n = 25) for an 8-week intervention period, load balanced using the overall training impulse score. Both groups performed an uphill running time trial and were assessed for laboratory performance and physiological profiling in treadmill running and roller-ski skating preintervention and postintervention. Results: Preintervention to postintervention changes in running time trial did not differ between groups (P = .44), with significant improvements in HIG (−2.3% [3.2%], P = .01) but not in LIG (−1.5% [2.9%], P = .20). There were no differences between groups in peak speed changes when incremental running and roller-ski skating to exhaustion (P = .30 and P = .20, respectively), with both modes being significantly improved in HIG (2.2% [3.1%] and 2.5% [3.4%], both P < .01) and in roller-ski skating for LIG (1.5% [2.4%], P < .01). There was a between-group difference in running maximal oxygen uptake changes (P = .04), tending to improve in HIG (3.0% [6.4%], P = .09) but not in LIG (−0.7% [4.6%], P = .25). Changes in roller-ski skating peak oxygen uptake differed between groups (P = .02), with significant improvements in HIG (3.6% [5.4%], P = .01) but not in LIG (−0.1% [0.17%], P = .62). Conclusion: There was no significant difference in performance adaptations between increased load of low- versus high-intensity training in well-trained endurance athletes, although both methods improved performance. However, increased load of high-intensity training elicited better maximal oxygen uptake adaptations compared to increased load of low-intensity training.

scholarly journals Relative Contribution of Arms and Legs in 30 s Fully Tethered Front Crawl Swimming

2015 ◽  
Vol 2015 ◽  
pp. 1-6 ◽  
Author(s):  
Pedro G. Morouço ◽  
Daniel A. Marinho ◽  
Mikel Izquierdo ◽  
Henrique Neiva ◽  
Mário C. Marques
Keyword(s):  
Short Duration ◽  
High Intensity ◽  
Continuous Measurement ◽  
Swimming Performance ◽  
National Level ◽  
Cell System ◽  
Whole Body ◽  
Swimming Velocity ◽  
Front Crawl ◽  
Relative Contribution

The relative contribution of arm stroke and leg kicking to maximal fully tethered front crawl swimming performance remains to be solved. Twenty-three national level young swimmers (12 male and 11 female) randomly performed 3 bouts of 30 s fully tethered swimming (using the whole body, only the arm stroke, and only the leg kicking). A load-cell system permitted the continuous measurement of the exerted forces, and swimming velocity was calculated from the time taken to complete a 50 m front crawl swim. As expected, with no restrictions swimmers were able to exert higher forces than that using only their arm stroke or leg kicking. Estimated relative contributions of arm stroke and leg kicking were 70.3% versus 29.7% for males and 66.6% versus 33.4% for females, with 15.6% and 13.1% force deficits, respectively. To obtain higher velocities, male swimmers are highly dependent on the maximum forces they can exert with the arm stroke (r=0.77,P<0.01), whereas female swimmers swimming velocity is more related to whole-body mean forces (r=0.81,P<0.01). The obtained results point that leg kicking plays an important role over short duration high intensity bouts and that the used methodology may be useful to identify strength and/or coordination flaws.

scholarly journals Evaluation of true maximal oxygen uptake based on a novel set of standardized criteria

2009 ◽  
Vol 34 (2) ◽  
pp. 115-123 ◽  
Author(s):  
Adrian W. Midgley ◽  
Sean Carroll ◽  
David Marchant ◽  
Lars R. McNaughton ◽  
Jason Siegler
Keyword(s):  
Heart Rate ◽  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
Maximal Heart Rate ◽  
The Novel ◽  
Small Individual ◽  
The Difference ◽  
Uptake Test ◽  
Mean Differences ◽  
The Individual

In this study, criteria are used to identify whether a subject has elicited maximal oxygen uptake. We evaluated the validity of traditional maximal oxygen uptake criteria and propose a novel set of criteria. Twenty athletes completed a maximal oxygen uptake test, consisting of an incremental phase and a subsequent supramaximal phase to exhaustion (verification phase). Traditional and novel maximal oxygen uptake criteria were evaluated. Novel criteria were: oxygen uptake plateau defined as the difference between modelled and actual maximal oxygen uptake >50% of the regression slope of the individual oxygen uptake–workrate relationship; as in the first criterion, but for maximal verification oxygen uptake; and a difference of ≤4 beats·min–1 between maximal heart rate values in the 2 phases. Satisfying the traditional oxygen uptake plateau criterion was largely an artefact of the between-subject variation in the oxygen uptake–workrate relationship. Secondary criteria, supposedly an indicator of maximal effort, were often satisfied long before volitional exhaustion, even at intensities as low as 61% maximal oxygen uptake. No significant mean differences were observed between the incremental and verification phases for oxygen uptake (t = 0.4; p = 0.7) or heart rate (t = 0.8; p = 0.5). The novel oxygen uptake plateau criterion, maximal oxygen uptake verification criterion, and maximal heart rate verification criterion were satisfied by 17, 18, and 18 subjects, respectively. The small individual absolute differences in oxygen uptake between incremental and verification phases observed in most subjects provided additional confidence that maximal oxygen uptake was elicited. Current maximal oxygen uptake criteria were not valid and novel criteria should be further explored.

scholarly journals Comparison of energy-matched high-intensity interval and moderate-intensity continuous exercise sessions on latency to eat, energy intake, and appetite

2019 ◽  
Vol 44 (6) ◽  
pp. 665-673
Author(s):  
Keyne Charlot ◽  
Didier Chapelot
Keyword(s):  
Oxygen Uptake ◽  
Energy Intake ◽  
Eating Behavior ◽  
Maximal Oxygen Uptake ◽  
High Intensity ◽  
Individual Variability ◽  
Normal Weight ◽  
Moderate Intensity ◽  
High Intensity Interval ◽  
Standard Breakfast

High-intensity interval exercises (HIIex) have gained popularity but their effects on eating behavior are poorly known. The aim of this study was to evaluate whether the effects of HIIex on the 3 main components of eating behavior (appetite, intake, and latency to eat) differ from those of moderate-intensity continuous exercises (MICex) for the same energy expenditure. Fifteen young normal-weight males completed 3 sessions in a counterbalanced order: HIIex (30-s bouts at 90% of maximal oxygen uptake interceded with 60-s bouts at 35% of maximal oxygen uptake for 20 min), MICex (42% of maximal oxygen uptake for 40 min), and a resting session (REST). Trials were scheduled 80 and 100 min after a standard breakfast for MICex and HIIex, respectively. At 120 min, participants were isolated until they asked for lunch. Appetite was rated on 4 visual analog scales (hunger, desire to eat, fullness, and prospective consumption) every 15 min until meal request. Results showed that the mean latency of requesting lunch was significantly longer after HIIex than after REST (+17.3 ± 4.3 min, P = 0.004), but not after MICex (P = 0.686). Energy intake was not different between conditions, leading to a negative energy balance in the 2 exercise sessions. Thus, the effects of HIIex on eating behavior are likely primarily mediated through the latency of meal initiation. However, inter-individual variability was large and further studies are needed to identify the predictive factors of this response.

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