Characterization of the Physical Fitness of Police Officers

2019 ◽  
Vol 33 (10) ◽  
pp. 2860-2874 ◽  
Author(s):  
Eduardo F. Marins ◽  
Gabriela B. David ◽  
Fabrício B. Del Vecchio
Retos ◽  
2020 ◽  
pp. 281-288
Author(s):  
Alfredo O. Araujo ◽  
Jose M. Cancela ◽  
Pedro Bezerra ◽  
Cesar Chaves ◽  
Luis P. Rodrigues

Age-related influences on somatic and physical fitness of elite police agents Influencias de la edad en la aptitud física y somática de los agentes de policía de élite Background: Elite police officers must be physically fit to perform their job occupational demands but information on the effect of age in their physical fitness and somatic composition is scarce. Our aim is to describe the effect of age on somatic and physical fitness of a Special Police Unit (SPU); and to understand age-related changes. Methods: 117 SPU elements of a total of 218, aged 42.6±4.2 years, were assessed on their somatic (height, weight, circumferences, skinfolds); body composition (BMI, body fat); and physical fitness (maximal, power and endurance strength, aerobic power, and flexibility). T-tests were used for comparing results to other police studies. Regression analysis was used to detect the effect of age for somatic and fitness variable. Results: SPU elements showed a homogeneous and suitable fitness condition. No somatic differences were found along age, but annual age losses were found for physical fitness, namely for strength: left handgrip strength (95%CI -0.70 to -0.12), bench press (95%CI -2.34 to -0.89), squat jump (95%CI -0.70 to -0.12), medicinal ball throw (95%CI -0.62 to -0.25), push-ups (95%CI -1.64 to -0.66), pull-ups (95%CI -0.53 to -0.11), sit-ups (95%CI -1.33 to -0.27), but also on the VO2max (-0.535 to -0.115). Conclusions: Portuguese SPU elements showed a good somatic and physical fitness condition according to the requirements of their profession. Regardless the effect of age they were able to maintain a good somatic fitness and a very good aerobic power along the years. The loss of strength was the most associated with age.  Resumen. Introducción: Los agentes de policía de élite deben estar en buena forma física para cumplir con las demandas ocupacionales de su trabajo, pero la información sobre el efecto de la edad en su condición física y composición somática es escasa. Nuestro objetivo es describir el efecto de la edad sobre la aptitud física y somática de una Unidad Especial de Policía (SPU); y comprender los cambios relacionados con la edad. Métodos: Se evaluaron 117 elementos SPU de un total de 218, con edad de 42,6 ± 4,2 años, en su morfología (altura, peso, circunferencias, pliegues cutáneos); composición corporal (IMC, grasa corporal); y aptitud física (fuerza máxima, potencia y resistencia, potencia aeróbica y flexibilidad). Se utilizaron pruebas t-Student para comparar los resultados con otros estudios policiales. Se utilizó el análisis de regresión para detectar el efecto de la edad para la variable somática y de aptitud. Resultados: Los elementos SPU mostraron una condición física adecuada y homogénea. No se encontraron diferencias somáticas a lo largo de la edad, pero se encontraron pérdidas de edad anuales para la condición física, es decir, para la fuerza: fuerza de prensión (IC 95%: -0,70 a -0,12), bench press (IC del 95%: -2,34 a -0,89), squat jump (IC 95%: -0,70 a -0,12), lanzamiento de pelota medicinal (IC 95%: -0,62 a -0,25), extensiones de brazo (IC 95%: -1,64 a -0,66), flexiones de brazo (IC 95%: -0,53 a -0,11), abdominales (IC 95%: -1,33 a -0,27), pero también sobre el VO2 máx. (-0,535 a -0,115). Conclusiones: Los elementos SPU portugueses mostraron una buena condición física y somática de acuerdo con los requisitos de su profesión. Independientemente del efecto de la edad lograron mantener una buena condición somática y una muy buena potencia aeróbica a lo largo de los años. La pérdida de fuerza fue la más asociada con la edad.


2019 ◽  
Vol 36 (2) ◽  
pp. 163-170 ◽  
Author(s):  
João Teixeira ◽  
Luís F. Monteiro ◽  
Ricardo Silvestre ◽  
João Beckert ◽  
Luís M. Massuça

Author(s):  
Aleksander Yu. Osipov ◽  
Vladimir I. Lyakh ◽  
Vladimir M. Guralev ◽  
Tatyana I. Ratmanskaya ◽  
Mikhail D. Kudryavtsev ◽  
...  

The importance of evaluating the physical fitness of future police officers cannot be underestimated. Ideal physical training program must include targeting aerobic capacity, anaerobic power, muscular strength and endurance. The aim of the study: investigate the impact of two additional supervised 16-week physical fitness training programs (mixed (jumping + strength endurance) workout and CrossFit training) aimed at female police cadets. Participants: relatively healthy young female (n=28) – cadets had similar indicators of physical fitness and workability. Total time of physical training – 64 hours during 16 weeks (basic workouts – 48 hours, additional workouts – 16 hours). Group 1 (n=14) practiced additional CrossFit training. Group 2 (n=14) practiced mixed additional workout (jumping + strength endurance). Tests used to evaluate the physical fitness and workability were the following: Push–Up test, Plank test, Running test, Burpee test, Step test (PWC170), test with 30 throws. The overall positive dynamics of study results shows an increase of workability for all study participants. A reliable (p≤0.05) advantage of participants (group 2) in testing workability results (Burpee test and PWC170) was found. Experts agree that the most effective physical training programs for cadets and police officers will be combinations of intensive cardiorespiratory and strength workout. A positive impact of additional mixed (jumping + strength endurance) workout on the workability of female cadets was found. Such functional workout can be an effective alternative to CrossFit training in physical training curriculum of female police cadets


2014 ◽  
Vol 32 (3) ◽  
pp. 1026-1031 ◽  
Author(s):  
María B Sánchez-Puccini ◽  
Rodrigo E Argothy-Bucheli ◽  
José F Meneses-Echávez ◽  
Carlos Alejandro López-Albán ◽  
Robinson Ramírez-Vélez

2018 ◽  
Vol 36 (4) ◽  
pp. 1407-1412 ◽  
Author(s):  
Filip Kukic ◽  
Milivoj Dopsaj ◽  
Jay Dawes ◽  
Robin Orr ◽  
Aleksandar Cvorovic

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