PT Trim Fat Burn Reviews v1

2022 ◽  
Author(s):  
pttrimfatburn not provided
Keyword(s):  
Physical Health ◽  
Positive Relationship ◽  
Well Being ◽  
The Body ◽  
Psychological Well Being ◽  
Daily Routines

Creating a healthier lifestyle for the body and mind requires considering what we eat and drink and our daily routines and habits. Psychological well-being and physical health go hand in hand when you have a positive relationship with food.

scholarly journals Resilience and Spirituality as Correlates of Psychological Well-Being among Adolescents

2017 ◽  
Vol 4 (3) ◽  
Author(s):  
Thanooja Faisal ◽  
Seena M. Mathai
Keyword(s):  
Gender Difference ◽  
Positive Relationship ◽  
Well Being ◽  
Spiritual Health ◽  
Transitional Stage ◽  
Human Beings ◽  
Cognitive Changes ◽  
Psychological Well Being ◽  
Significant Positive Relationship ◽  
Resilience Scale

All human beings experience a transitional stage from puberty to adulthood that involves physical, psychological and cognitive changes (Berk,2013). Thus adolescents have to cope with several stressful life changing situations which can disrupt their psychological well-being. This study intends to find out if resilience and spirituality could be correlates of psychological well-being of a sample of 64 adolescents. The tools used included Brief Resilience Scale by B.W Smith et al. (2008), Scales of Psychological Well-being by C.D Ryff et al. (1999) and Spiritual Health Inventory by Beach & Chappel (1992).   The obtained results show that, there is a significant positive relationship between resilience and spirituality, and resilience and psychological well-being. It also shows the significance of gender difference in resilience. Thus, the results imply that an effort should be made at a very young age to enhance resilience, so that people will experience a better psychological well-being.

scholarly journals How the Entertaining Effects of Movies Help People to Reduce Chronic Stress and Increase Happiness

2021 ◽  
pp. 102-105
Author(s):  
Zhesheng (Jason) Xu ◽  
Keyword(s):  
Facial Expressions ◽  
Chronic Stress ◽  
Well Being ◽  
The Body ◽  
Entertainment Industry ◽  
Social Connections ◽  
Psychological Well Being ◽  
Emotional Event ◽  
Scientific Experiments

With the increasing stress from work and study that people face today, easy-to-access entertainment to release chronic stress and increase happiness would arouse more popularity. As a traditional entertainment industry, Movie is easy to access by going to the cinema or watching online, which has become an increasingly globalized business. The present research was on how the entertaining effects of movies are associated with psychological well-being. It provides a study on three film types, comedies, tearjerkers, and thrilling movies. Comic movies are usually welcome, which bring people happiness by funny plots. Moreover, many scientific experiments made before verified that people will unconsciously mimic the facial expressions of characters in comedies, which turns out to affect the experience of the same emotion of happiness through the integration between the body and brain. Tearjerkers may bring people tears. However, an experiment made by Gracˇanin, Vingerhoets, Kardum, Šantek,& Šimic´ (2015), provided evidence that after the initial deterioration of mood following crying, it takes some time for the mood, not just to recover, but also to become even less negative than before the emotional event. Per Sapolsky, R.M, scary and thrilling movies generate moderate glucocorticoid elevation, which turns out to trigger the release of dopamine from pleasure pathways and gain a sense of anticipatory pleasure. Besides the above mentioned, there are also general benefits of movies, such as social connections, a distraction from worries, and increased flow. All of those make movies good activities to reduce chronic stress and increase happiness.

Psychological Well-Being and Physical Health: Associations, Mechanisms, and Future Directions

2017 ◽  
Vol 10 (1) ◽  
pp. 18-29 ◽  
Author(s):  
Rosalba Hernandez ◽  
Sarah M. Bassett ◽  
Seth W. Boughton ◽  
Stephanie A. Schuette ◽  
Eva W. Shiu ◽  
...  
Keyword(s):  
Public Health ◽  
Life Satisfaction ◽  
Physical Health ◽  
Paradigm Shift ◽  
Disease Incidence ◽  
Well Being ◽  
Life Meaning ◽  
Future Directions ◽  
Psychological Well Being

A paradigm shift in public health and medicine has broadened the field from a singular focus on the ill effects of negative states and psychopathology to an expanded view that examines protective psychological assets that may promote improved physical health and longevity. We summarize recent evidence of the link between psychological well-being (including positive affect, optimism, life meaning and purpose, and life satisfaction) and physical health, with particular attention to outcomes of mortality and chronic disease incidence and progression. Within this evolving discipline there remain controversies and lessons to be learned. We discuss measurement-related challenges, concerns about the quality of the evidence, and other shortcomings in the field, along with a brief discussion of hypothesized biobehavioral mechanisms involved. Finally, we suggest next steps to move the field forward.

scholarly journals Role of a Ketogenic Diet on Body Composition, Physical Health, Psychosocial Well-Being and Sports Performance in Athletes: A Scoping Review

Sports ◽  
2020 ◽  
Vol 8 (10) ◽  
pp. 131
Author(s):  
Amy-Lee Bowler ◽  
Remco Polman
Keyword(s):  
Body Composition ◽  
Physical Health ◽  
Ketogenic Diet ◽  
Scoping Review ◽  
Well Being ◽  
Psychological Well Being ◽  
Beneficial Effects ◽  
Positive Effects ◽  
And Performance ◽  
Stool Microbiota

Background: Recently, a focus has been placed on investigating the potential benefits of adherence to a ketogenic diet in enhancing body composition, physical health, psychological well-being, and performance of athletes from various sporting disciplines. As the available research is yet to be collated and analyzed in a single review, this scoping review aims to analyze and draw conclusions from the available literature that exists on the efficacy of a ketogenic diet among athletic populations. Methods: Several primary research databases and any relevant citation lists were searched to locate appropriate studies for inclusion in this scoping review. Studies that investigated the effects of adherence to a ketogenic diet (KD), defined by a carbohydrate intake of less than 5% of total energy intake, on body composition, physical health, psychological well-being, and performance among an athletic population were included in the review. From 814 articles screened, 12 were identified as meeting the inclusion criteria and were included in the final scoping review. Results: Adherence to a KD has beneficial effects on body weight and fat mass. Varying effects were identified on physical health with the diet, eliciting positive effects on fat oxidation but potentially deleterious effects on stool microbiota and iron metabolism. Conflicting results were reported regarding the effects of a KD on sporting performance. Benefits were reported regarding athlete well-being following commencement of a KD, but only after week two. Conclusions: The results of this scoping review demonstrate that there are both beneficial and detrimental effects associated with adherence to a KD among athletic populations. It is understood that further research is required to make any concrete recommendations regarding a KD to athletes.

Comparing the Psychological Well Being Factors among the Parents of the Mentally Retarded Children with those of the Normal Children

2014 ◽  
Vol 21 ◽  
pp. 1-8
Author(s):  
Narmin Boromand ◽  
Mohammad Narimani ◽  
Tavakol Mosazadeh
Keyword(s):  
Random Sampling ◽  
Personal Development ◽  
Positive Relationship ◽  
Purpose In Life ◽  
Mentally Retarded ◽  
Well Being ◽  
Normal Children ◽  
Psychological Well Being ◽  
Alpha Level ◽  
Mentally Retarded Children

The aim of the present research was to compare the psychological well being factors among the parents of the mentally retarded children with those of the normal children. the descriptive research is comparative - causative. The statistical population of the present research includes all the parents of the mentally retarded and normal children whose children were studying in the mentally retarded and normal schools in Mahabad in the educational year of 2012-2013. For this, 80 parents of the mentally retarded children were chosen through the random sampling and 80 parents of the normal children were selected through the multistage random sampling. To collect data m, the Ryff psychological well being questionnaire was used. To analyze data, the multivariate variance analysis statistics was applied. The results of the multivariate variance analysis statistics shows that there is a significant relations with regards to the positive relationship with the others, mastering the environment at the alpha level of 0/01 (P < 0/01), and with regards to the self acceptance factors, independence, having purpose in life and personal development at the alpha level of 0/05 (P < 0/05). There is a significant difference between the parents of the normal children and those of the mentally retarded children with regards to the psychological well being factors (positive relationship with the others, mastering the environment, self acceptance factors, independence, having purpose in life, and personal development).

The Benefits of Savoring Life

2016 ◽  
Vol 84 (1) ◽  
pp. 3-23 ◽  
Author(s):  
Jennifer L. Smith ◽  
Fred B. Bryant
Keyword(s):  
Older Adults ◽  
Life Satisfaction ◽  
Physical Health ◽  
Social Functioning ◽  
Well Being ◽  
Psychological Well Being ◽  
Positive Interventions ◽  
Reported Health ◽  
The Relationship ◽  
Lower Life Satisfaction

We investigated the protective impact of savoring capacity on the relationship between physical health and psychological well-being among older adults. A total of 266 adults over 55 years old ( Mean = 73.4 years) completed measures of savoring ability, self-reported health, and life satisfaction. Savoring ability moderated the relationship between health and life satisfaction in older adults. Among people with less savoring ability, poor health was associated with lower life satisfaction. In contrast, people with greater savoring ability maintained higher life satisfaction, regardless of their level of health. These effects were consistent across a variety of different aspects of health, including general health, pain, limitations due to physical health, energy, and social functioning. These findings have direct implications for developing positive interventions to support the psychological well-being of older adults.

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