scholarly journals Sleep quality among medical students in Moradabad, Uttar Pradesh, India

2019 ◽  
Vol 7 (1) ◽  
pp. 274
Author(s):  
Neha Goyal ◽  
Sudhir Kumar Gupta
Keyword(s):  
Medical Students ◽  
Sleep Quality ◽  
Statistical Tests ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Quality Scale ◽  
Falling Asleep ◽  
Medical Undergraduate ◽  
Quality Sleep

Background: Good quality sleep is necessary for overall health. Especially medical students are more prone to have sleep difficulties and with this context present study was done to assess the sleep quality among medical undergraduate students.Methods: This cross-sectional study was conducted among undergraduate students of a medical college in Moradabad, during April to May 2019. Assessment of sleep quality was done by means of self-administered questionnaire based on sleep quality scale. Data was analysed with help of SPSSv21 and statistical tests used were Welch t-test, Chi square test and logistic regression analysis.Results: Mean age of all 149 students was 20.99±0.91 years and mean sleep quality score of all students was 37.90±9.73. Overall 29.53% students had poor sleep quality scores. 8.7% students always have difficulty in falling asleep and 32.9% students were rarely satisfied with their sleep. Poor sleep quality has not been found to be significantly associated with age, gender, BMI and level of physical activity.Conclusions: Sleep quality vary considerably among medical students and approximately one third of medical students had poor sleep quality. Sleep quality scale used has been found reliable. 

Association of severity of depressive symptoms with sleep quality, social support and stress among Pakistani medical and dental students: A cross-sectional study

2019 ◽  
Vol 2 (2) ◽  
pp. 211-220
Author(s):  
Ahmed Waqas ◽  
Aqsa Iftikhar ◽  
Zahra Malik ◽  
Kapil Kiran Aedma ◽  
Hafsa Meraj ◽  
...  
Keyword(s):  
Social Support ◽  
Depressive Symptoms ◽  
Medical Students ◽  
Sleep Quality ◽  
Severe Depression ◽  
Dental Students ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Medical And Dental Students

AbstractObjectivesThis study has been designed to elucidate the prevalence of stress, depression and poor sleep among medical students in a Pakistani medical school. There is a paucity of data on social support among medical students in Pakistan; an important predictor of depressive symptoms. Therefore, this study was also aimed to demonstrate the direct and indirect impact of social support in alleviating depressive symptoms in the study sample.MethodsThis observational cross-sectional study was conducted in Lahore, Pakistan, where a total of 400 students at a medical school were approached between 1st January to 31st March 2018 to participate in the study. The study sample comprised of medical and dental students enrolled at a privately financed Pakistani medical and dental school. The participants responded to a self-administered survey comprising of five parts: a) demographics, b) Pittsburgh Sleep Quality Index (PSQI), c) Patient Health Questionnaire-9 (PHQ-9), d) Multidimensional Scale of Perceived Social Support (MSPSS) and e) Perceived Stress Scale-4 (PSS-4). All data were analysed using SPSS v. 20. Linear regression analysis was used to reveal the predictors of depression.ResultsIn total, 353 medical students participated, yielding a response rate of 88.25%. Overall, poor sleep quality was experienced by 205 (58.1%) students. Mild to severe depression was reported by 83% of the respondents: mild depression by 104 (29.5%), moderate depression by 104 (29.5%), moderately severe depression by 54 (15.3%) and severe depression by 31 (8.8%) respondents. Subjective sleep quality, sleep latency, daytime dysfunction and stress levels were significantly associated with depression symptoms. Social support was not significantly associated with depressive symptoms in the regression model (Beta = -0.08, P < 0.09); however, it acted as a significant mediator, reducing the strength of the relationship between depressive symptoms and sleep quality and stress.ConclusionsAccording to our study, a large proportion of healthcare (medical and dental) students were found to be suffering from mild to moderate depression and experienced poor sleep quality. It is concluded that social support is an important variable in predicting depressive symptomatology by ameliorating the effects of poor sleep quality and high stress levels.

scholarly journals Quality of sleep and use of computers and cell-phones among university students

2019 ◽  
Vol 65 (12) ◽  
pp. 1454-1458 ◽  
Author(s):  
Diogo von Gaevernitz Lima ◽  
Ana Claudia Garabeli Cavalli Kluthcovsky ◽  
Luiz Gustavo Rachid Fernandes ◽  
Giovane Okarenski
Keyword(s):  
Medical Students ◽  
Sleep Quality ◽  
Computer Use ◽  
Cell Phones ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Good Sleep

SUMMARY OBJECTIVE Evaluate the quality of sleep and its association with the use of computers and cell-phones among medicine and dentistry students. METHODS Cross-sectional and comparative study, which evaluated 425 students through a socioeconomic questionnaire, the Pittsburgh Sleep Quality Index(PSQI), and a questionnaire on their use of computers and cell phones. RESULTS Poor sleep quality was observed in 61.4% of medical students and in 60.1% of dentistry students. Medical students with poor sleep quality had a higher mean time of computer use at night when compared to those with good sleep quality (p=0.04), as well as for computer (p<0.001) and cell phone use (p<0.01) immediately before bedtime. Dentistry students with poor sleep quality had a higher average time of computer use before bedtime than those with good sleep quality (p=0.03). CONCLUSION Students should receive guidance on prevention strategies and quality of sleep care.

scholarly journals Sleep quality among students in Ibn Sina National College

2021 ◽  
Vol 8 (3) ◽  
pp. 1110
Author(s):  
Murad A. Yasawy ◽  
Rehab A. Mohammed ◽  
Mahmood A. Yasawy ◽  
Nada Mohammed Hafiz ◽  
Haneen A. Turkistani
Keyword(s):  
Medical Students ◽  
Sleep Quality ◽  
Cross Sectional Study ◽  
Statistical Correlation ◽  
Categorical Variables ◽  
P Value ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Ibn Sina

Background: Aim of the study was to assess the sleep quality among medical students and explore its relation to many variables as BMI, smoking and chronic diseases.Methods: A descriptive cross-sectional study, conducted among medical students at Ibn Sina national college, Jeddah, KSA. This study was approved by Research Center. A total of 408 participants; Participants are who admitted to hospital for last two days, pregnant and who under 18 years were excluded. We consider p value=0.05 as significant statistically and our confidant interval (CI) is 95%. We used bivariate and univariant variables, for categorical variables we used Chi-square and Fisher exact test.Results: The participants’ mean age was 22.6±2.7 (87.9%) of them were females. Most of our participants were Single (89.8%). A total of 85.9% of the students had poor sleep quality. Those who had less than 6 Hours of sleeping per day had poor sleep quality by 92.2% and statistically affecting their sleep quality p value =0.000. There was no statistically significant relation between sleep quality and academic year or with Gender (p=0.139, p=0.263) respectively. There was no statistical correlation between Sleep quality and Nightmares or Snoring (p value =0.063, 0.055) respectively.Conclusions: Poor sleep quality was prevalent in all class years of the undergraduate medical course and more common between females. This study revealed high prevalence of poor sleep quality. Sleep educational programs, stress management courses and lifestyles modifications are required.

175 Household and Transnational Caregiving and Sleep in Latinx Adults: The modifying effects of employment status

SLEEP ◽  
2021 ◽  
Vol 44 (Supplement_2) ◽  
pp. A71-A71
Author(s):  
Luciana Giorgio ◽  
Carmela Alcantara
Keyword(s):  
New York ◽  
Sleep Quality ◽  
Sleep Duration ◽  
Employment Status ◽  
Poor Sleep ◽  
Moderating Effects ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Quality Sleep ◽  
And Gender

Abstract Introduction Although caregiving is associated with shorter sleep durations and worse sleep quality, particularly among employed individuals, these studies have mostly examined household (i.e., child, adult) and domestic caregiving among majority non-Latinx White samples. Sending remittances, a form of transnational caregiving whereby financial support is provided to relatives in one’s country of origin, is associated with positive mental health among Latinxs, yet its association with sleep remains unexamined. We examined the association of household and transnational caregiving with sleep duration and quality, and explored the moderating effects of employment status on these relationships. Methods Using cross-sectional data of healthy Latinx adults in New York City (N=188), we conducted separate age and gender-adjusted linear regressions or logistic regressions to examine the association of caregiving and sleep duration, and poor sleep quality, respectively. Sleep duration (continuous) and sleep quality (fairly/very poor) were measured using two items from the PSQI. Household caregiving was defined as caregiving for children or adults in the household. Transnational caregiving was operationalized as sending remittances. Moderation was tested using employment status*caregiving cross-products in adjusted models. Results Participants were Mage=37.61(SD=14.07), 71.3% employed, 66.5% female, and 59.6% immigrants. Overall, 14.9% were household caregivers and 28.72% sent remittances. Household caregiving was not significantly associated with sleep duration or quality. Those who sent remittances reported on average sleeping 27.63 minutes less than non-remitters (b=-27.63,SE=13.93,p&lt;0.05). Sending remittances was associated with 2.30 increased odds of reporting poor sleep quality (OR:2.30; 95%CI:1.03-5.14.) Employment status was a significant moderator (p&lt;0.05). Among those who were employed, sending remittances was associated with 3 times higher odds of poor sleep quality (OR:3.00;95%CI:1.46-10.59) and 48.94 fewer minutes of sleep duration than non-remitters (b=-48.94,SE=15.72,p&lt;0.05). These relationships were not observed among unemployed Latinxs. Conclusion Transnational caregivers were more likely to report shorter sleep duration and poorer sleep quality than their counterparts, and this was only observed among employed vs. unemployed Latinxs. Household caregiving was not significantly associated with sleep. Employed transnational caregivers may have multiple jobs that further constrain opportunities for longer and high-quality sleep. Future studies should examine potential upstream factors (e.g., working conditions) that may limit employed, transnational caregivers’ ability to obtain adequate sleep. Support (if any):

scholarly journals Awareness and practice of sleep hygiene among UniKL MBBS students and its association to sleep quality

2019 ◽  
Vol 10 (SPL1) ◽  
Author(s):  
Rehanna Mansor ◽  
Nur Hidayati Nasrudin ◽  
Anis Adila Fahmy Mohd Akmal ◽  
Azmiera Azwa Azizul ◽  
Nur Syahira Khairina Khairuddin
Keyword(s):  
Sleep Quality ◽  
Good Practice ◽  
Sleep Hygiene ◽  
Poor Sleep ◽  
Hygiene Practice ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Quality Sleep ◽  
Improve Sleep Quality ◽  
Hygiene Education

Poor sleep quality is a common problem among medical students and often leads to daytime hypersomnolence and fatigue. Having a good sleep hygiene is considered to be an effective way to improve sleep quality. The purpose of this study is to assess students' sleep hygiene awareness and practices and evaluate their sleep quality. The association of sleep quality with sleep hygiene awareness and practice was also explored. The study was a cross-sectional, self-administered, and questionnaire-based study. A total of 262 UniKL RCMP MBBS students were recruited to complete sleep questionnaires adopted from internationally recognized instruments, like Sleep Hygiene Index (SHI); to assess sleep hygiene and Pittsburgh Sleep Quality Index (PSQI); to assess sleep quality. It was found that more than half of the participants (57.3%) had good knowledge on sleep hygiene. However, most of them (82.4%) had poor sleep hygiene practice. 65.6% of the students were also found to have poor sleep quality. Sleep quality was strongly correlated with sleep hygiene practice (p< 0.01) but not with sleep hygiene knowledge (p> 0.05). Appropriate measures and sleep hygiene education should be emphasized in order to raise awareness on the importance of adopting a good practice of sleep hygiene among the students.

scholarly journals Association between Sleep Quality and Gastroesophageal Reflux in Medical Students

2021 ◽  
Vol 13 (2) ◽  
pp. 139-144
Author(s):  
Azam Teimouri ◽  
Babak Amra
Keyword(s):  
Medical Students ◽  
Gastroesophageal Reflux ◽  
Sleep Quality ◽  
Sleep Disturbances ◽  
Gastrointestinal Symptoms ◽  
Cross Sectional Study ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Increased Risk

BACKGROUND Due to stressful occupational conditions, irregular dietary and sleep schedules, medical students are at increased risk of developing gastrointestinal disorders, gastroesophageal reflux (GERD) in particular, as well as sleep disturbances. Therefore, for the first time, we aimed to assess the correlation between GERD and sleep disturbances among medical students. METHODS The current cross-sectional study was done on 290 medical students at different study periods in Iran during 2018-2019. Age, sex, stage of studying, residence, and body mass index were gathered. The frequency scale for the symptoms of gastroesophageal reflux (FSSG) was utilized to assess gastrointestinal symptoms among them and the Pittsburgh Sleep Quality Index (PSQI) to assess sleep quality. Eventually, the association of sleep disturbances with demographic factors and gastrointestinal symptoms was evaluated. RESULTS Living in the dormitory (p = 0.048; OR: 1.73; 95%CI: 1.01-2.99) and being overweight (p < 0.001; OR: 3.09; 95%CI: 1.58-6.06) were independently correlated with impaired sleep quality. GERD presented either by heartburn (p < 0.001) or regurgitation (p < 0.001) was associated with a lower quality of life. CONCLUSION GERD was correlated with poor sleep quality among medical students. In addition, residence in dormitory and being overweight were correlated with poor sleep quality.

scholarly journals Sleep Quality among Medical Students of a Tertiary Care Hospital: A Descriptive Cross-sectional Study

2020 ◽  
Vol 58 (222) ◽  
Author(s):  
Nabin Sundas ◽  
Saransh Ghimire ◽  
Suzit Bhusal ◽  
Rakshya Pandey ◽  
Krishna Rana ◽  
...  
Keyword(s):  
Academic Performance ◽  
Medical Students ◽  
Sleep Quality ◽  
Tertiary Care Hospital ◽  
Tertiary Care ◽  
Poor Sleep ◽  
Care Hospital ◽  
Poor Sleep Quality ◽  
Cross Sectional

Introduction: Medical students are under constant stress due to demanding academic load, fearof exam failure and hectic schedules. These factors can lead to poor sleep quality among medicalstudents. Sleep quality of medical students not only determine their academic performance but isalso important in determining long term effect on cognitive, psychosocial, behavioural as well asphysical health of individuals. Although there are not enough recent studies to assess sleep qualityof students, it is necessary to evaluate the condition of sleep among students. This study aims to findout the prevalence of poor sleep quality among medical students. Methods: This descriptive cross-sectional was conducted among undergraduate medical studentsof Kathmandu Medical College from October to November 2019 after taking ethical clearance fromInstitutional Review Committee of a tertiary care hospital before collecting data from participants.Subjects were recruited by simple random sampling from students of first, second, third and finalyears and were asked to fill the self-reported questionnaires, using Pittsburgh Sleep Quality Index.Descriptive statistical analysis was done using Statistical Software for Social Sciences version 24. Results: Out of 217 selected medical students, 96 (44.23%) of students have poor sleep quality withprevalence among male and female students as 41 (39.8%) and 55 (48.2%) respectively. The meanduration of sleep among students was 6.7±1.6 hours. Conclusions: Significant numbers of medical students have poor sleep quality which may affecttheir academic performance and may have long term impact on their health. Efforts must be directedtowards educating about the sleep hygiene as well as proper time management skills.

scholarly journals Poor Sleep Quality among Medical Students in International Islamic University Malaysia (IIUM) and Its Association with Mental Health and other Factors

2020 ◽  
Vol 19 (2) ◽  
Author(s):  
Said AH ◽  
Yusof MZ ◽  
Mohd FN ◽  
Azmi MANH ◽  
Mohd Hanapiah H ◽  
...  
Keyword(s):  
Mental Health ◽  
Logistic Regression ◽  
Medical Students ◽  
Sleep Quality ◽  
Multiple Logistic Regression Analysis ◽  
Cross Sectional Study ◽  
Poor Sleep ◽  
Multiple Logistic Regression ◽  
Poor Sleep Quality ◽  
Cross Sectional

INTRODUCTION: Poor sleep quality is a common problem experienced by medical students worldwide. Therefore, this study aimed to measure the prevalence of poor sleep quality among medical students in International Islamic University Malaysia (IIUM) and its association with mental health and other factors. MATERIALS AND METHODS: A cross-sectional study using convenience sampling was conducted among 500 medical students in IIUM Kuantan. A validated self-reported questionnaire including sociodemographic, socioeconomic, lifestyle, Pittsburgh Sleep Quality Index and Depression Anxiety Stress Score 21 was distributed from 15th July to 31st August 2019. Descriptive statistics were used to measure the prevalence of poor sleep quality. Chi- square test, Fisher’s exact test, independent sample T-test, and multiple logistic regression were used to measure the association between risk factors and sleep quality. RESULT: The response rate was 91.2%. The prevalence of poor sleep quality was 59.6%. Multiple logistic regression analysis revealed level of study (clinical year (AOR=0.44, 95% CI: 0.29 - 0.66) and depression (yes (AOR: 1.71, 95% CI 1.03-2.83) contributed independently on poor sleep quality among medical students. There was no significant relationship between tahajjud practice and poor sleep quality. CONCLUSION: More than half of IIUM medical students have poor sleep quality. Those students who were in the pre-clinical year and had depression were independently associated with the occurrence of poor sleep quality. Early intervention is compulsory to overcome this problem among medical students in IIUM.  

scholarly journals Effect of sleep quality on academic performance of undergraduate University level students

2021 ◽  
Vol 4 (2) ◽  
pp. 95-99
Author(s):  
Urooj Rafi ◽  
Saira Jahan ◽  
Wardah Ajaz Qazi ◽  
Summyia Siddique ◽  
Nadia Ahmed Bukhari
Keyword(s):  
Academic Performance ◽  
Sleep Quality ◽  
Sampling Technique ◽  
Cross Sectional Study ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Quality Sleep ◽  
Study Population ◽  
University Level

Introduction: emory processing and learning are enhanced by adequate, high-quality sleep of the appropriate duration. It aids memory processing, executive cognitive functioning and concentration. Academic performance of university students suffers as a result of poorer sleep quality. Objectives: To determine the effect of sleep quality on academic performance of undergraduate university level students. Methodology: This is analytical cross-sectional study and non-probability purposive sampling technique was used. The study population comprised a total 300 students, out of which 50 students were not completed the questionnaire. A total of 250 students, 113 male and 137 female students were participated in this study. A structured questionnaire was circulated among bachelor-level students of different universities in blinded from August 2018 to December 2018.  The questionnaire was based on Pittsburgh Sleep Quality Index along with other relevant data about the students’ age, gender, and discipline of study, respective semester and grades (CGPA or percentage total). The data obtained was analyzed using SPSS 21. Results: Majority of the students had moderately poor sleep quality (Global PSQI score=5). The 17.6% of subjects scored 5 in PSQI and 14.8% of subjects scored 6 in PSQI. However, the students who scored high CGPA (>3.5) had better sleep quality as compared to those who got CGPA <3.5. Conclusion: Majority of the students having poor sleep quality and their grades might be affected. Furthermore, the students who attaining good CGPA (>3.5) had on an average good sleep quality.

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