scholarly journals Does Post-Activation Potentiation Protocols affect Anaerobic Performance in women Taolu Wushu Athletes?

2021 ◽  
Author(s):  
José Afonso ◽  
Hengameh Moradian ◽  
Rasoul Eslami ◽  
Alexandre Martins ◽  
Abdolhossein Parnow
Keyword(s):  
Peak Power ◽  
Performance Enhancement ◽  
Anaerobic Performance ◽  
Fatigue Index ◽  
Short Term ◽  
Mean Power ◽  
Significant Difference ◽  
Strength Based ◽  
Rest Time ◽  
Lactate Levels

Abstract Introduction: Post-activation potentiation has an influence on short duration and high intensity function. This study aimed to answer this question whether post-activation potentiation protocol in different models has effect on anaerobic performance in women Wushu athletes. Methods: Women elite Taolu Wushu athletes participated in current crossover design study. (i) specific Wushu WU (Wushu WU); (ii) Strength-based WU (StreWU); and (iii) Speed-based WU (SpeWU) were performed by Wushu athletes in three inconsecutive days separated by 48 h. Five minutes after each WU protocols, Running-Based Anaerobic Sprint Test (RAST) was performed. Heart rate, immediately, and blood lactate were measured for 4 times: before WU protocols, immediately after WU protocols, before RAST, immediately after RAST.Results: Data analysis revealed significant differences in 4 time points of lactate levels (p=0.001; d=1.71), although no significant difference among protocols was observed. Values of variables obtained from RAST showed that StreWU had a significant impact on minimum power (p<0.05; d=-0.795) comparing to WushuWU and on fatigue index comparing to SpeWU (p<0.05; d=-0.799). No significant differences were found among the WU protocols for peak power and mean power.Conclusion: All WU protocols had mostly the same effect, and PAP was not very effective. Possibly, the WU protocols generated too much fatigue, due to the short-term rest time. However, longer intervals would likely enter the realm of post-activation performance enhancement, which is distinct from PAP.

scholarly journals The Effect of Different Recovery Duration on Repeated Anaerobic Performance in Elite Cyclists

2015 ◽  
Vol 49 (1) ◽  
pp. 171-178 ◽  
Author(s):  
Sultan Harbili
Keyword(s):  
Peak Power ◽  
Anaerobic Performance ◽  
Power Mean ◽  
Fatigue Index ◽  
Mean Power ◽  
Recovery Duration ◽  
Significant Difference ◽  
Main Effect ◽  
Design Protocol ◽  
Elite Cyclists

Abstract This study investigated the effect of recovery duration on repeated anaerobic performance in elite cyclists. The study followed a cross-over design protocol. Twelve elite male cyclists were randomly assigned to three groups (with recovery duration of 1, 2 and 3 min, respectively). All the subjects performed 4 repeated Wingate tests (4 × 30 s WT) at 48 h intervals for three different recovery periods. No significant interaction was observed between the effects of recovery duration and repetition (p>0.05), whereas there was a significant main effect of repetition on peak power, mean power, and a fatigue index (p<0.05). Peak power decreased significantly in repeated WTs with 1 and with 2 min recovery duration (p<0.05), but it did not change significantly in a repeated WT with 3 min recovery (p>0.05). In contrast, mean power decreased significantly in repeated WTs with 1, 2 and 3 min recovery duration (p<0.05). The fatigue index increased significantly in a repeated WT with 1 min recovery duration (p<0.05), but no significant difference was observed in the fatigue index in repeated WTs with 2 and 3 min recovery (p>0.05). In a 4 × 30 s WT, peak power decreased in cycles with 1 and 2 min recovery duration, but remained unchanged with 3 min recovery duration, whereas mean power decreased in all recovery duration procedures. The WT with 1 min recovery duration caused greater fatigue. Although recovery duration affected both peak power and mean power, the effect on peak power was greater.

scholarly journals Short-term co-ingestion of creatine and sodium bicarbonate improves anaerobic performance in trained taekwondo athletes

2021 ◽  
Vol 18 (1) ◽  
Author(s):  
Amir Sarshin ◽  
Vahid Fallahi ◽  
Scott C. Forbes ◽  
Alireza Rahimi ◽  
Majid S. Koozehchian ◽  
...  
Keyword(s):  
Sodium Bicarbonate ◽  
Peak Power ◽  
Anaerobic Performance ◽  
Short Term ◽  
Mean Power ◽  
Post Exercise ◽  
Condition Effect ◽  
Ergogenic Effects ◽  
Before And After ◽  
Over Time

Abstract Background Creatine (CR) and sodium bicarbonate (SB) alone improve anaerobic performance. However, the ergogenic effects of CR and SB co-ingestion on taekwondo anaerobic performance remains unknown. Methods Forty trained taekwondo athletes (21 ± 1 y.; 180.5 ± 7.3 cm; 72.7 ± 8.6 kg) were randomized to: (i) CR and SB (CR + SB; 20 g of CR+ 0.5 g·kg− 1·d− 1 of SB), (ii) CR, (iii) SB, (iv) placebo (PLA), or (v) control (CON) for 5 days. Before and after supplementation, participants completed 3 bouts of a Taekwondo Anaerobic Intermittent Kick Test (TAIKT) to determine changes in peak power (PP), mean power (MP), and fatigue index (FI). Blood lactate (BL) was measured before, immediately following, and 3 min post-TAIKT. Results PP and MP increased over time (P < 0.05) following CR + SB, CR, and SB ingestion, with no changes in the PLA or CON groups. There was a greater increase over time in MP following CR + SB (Absolute Δ: 1.15 ± 0.28 W∙kg67) compared to CR (Absolute Δ: 0.43 ± 0.33 W∙kg67; P < 0.001) and SB (Absolute Δ: 0.73 ± 0.24 W∙kg67; P = 0.03). There were no significant time and condition effect for FI (P > 0.05). BL increased following exercise across all groups; however, CR + SB and SB post-exercise BL was lower compared to CR, PLA, and CON (P < 0.05). Conclusion Short-term CR and SB alone enhance TAIKT performance in trained taekwondo athletes. Co-ingestion of CR and SB augments MP compared to CR and SB alone, with similar PP improvements.

Cold exposure during military operations: effects on anaerobic performance

1991 ◽  
Vol 71 (1) ◽  
pp. 125-130 ◽  
Author(s):  
A. C. Hackney ◽  
J. M. Shaw ◽  
J. A. Hodgdon ◽  
J. T. Coyne ◽  
D. L. Kelleher
Keyword(s):  
Significant Interaction ◽  
Peak Power ◽  
Anaerobic Performance ◽  
Military Operations ◽  
Fatigue Index ◽  
Mean Power ◽  
Field Equipment ◽  
Combat Training ◽  
S Peak ◽  
Main Effects

This study examined the effects of military field operations (MFO) under different environmental conditions on anaerobic performance. US Marines were tested in the field under the following conditions: 1) noncold environment (NC; n = 30, 10–32 degrees C) and 2) cold environment (CO; n = 32, -2 to -22 degrees C). Subjects performed 30-s Wingate tests (WIN) pre- and immediately post-MFO to assess anaerobic performance. The MFO consisted of approximately 4.5 days of combat training maneuvers while carrying field equipment (packs and weapon, approximately 25 kg). WIN measures obtained were absolute and relative mean power (MP), 5-s peak power (PP), and fatigue index (% decline). Significant main effects (P less than 0.01) were observed for time (pre-post MFO). Reductions occurred in absolute MP [651.8 +/- 30.3 to 616.4 +/- 28.5 (SE) W] and PP (897.8 +/- 41.6 to 857.0 +/- 39.1 W); however, no effect on fatigue index was seen. Significant interaction effects (P less than 0.05) were observed in relative measures. Reductions (pre-post) in MP (NC = 8.64 +/- 0.16 to 8.37 +/- 0.14 W/kg; CO = 8.91 +/- 0.26 to 8.04 +/- 0.15 W/kg) and PP (NC = 11.80 +/- 0.24 to 11.61 +/- 0.33 W/kg; CO = 12.23 +/- 0.35 to 11.20 +/- 0.19 W/kg) were greater under CO than NC conditions. These changes were found despite significant (P less than 0.05) but comparable pre-post weight reductions in both CO and NC conditions.(ABSTRACT TRUNCATED AT 250 WORDS)

Anaerobic Performance of Active and Sedentary Male Individuals with Quadriplegia

2005 ◽  
Vol 22 (3) ◽  
pp. 253-264 ◽  
Author(s):  
Natalia Morgulec ◽  
Andrzej Kosmol ◽  
Yves Vanlandewijck ◽  
Elzbieta Hubner-Wozniak
Keyword(s):  
Body Mass ◽  
Peak Power ◽  
Anaerobic Performance ◽  
Fatigue Index ◽  
Mean Power ◽  
Performance Variables ◽  
Lesion Level ◽  
Blood Lactate Accumulation ◽  
The Relationship ◽  
Time Since Injury

The purposes of this study were to compare the anaerobic performance of 19 active and 12 sedentary individuals with quadriplegia on the Wingate arm ergometric test and to investigate the relationship between participants’ demographic information (lesion level, time since injury, age, body mass) and their anaerobic performance variables. The following parameters were measured: peak power (PP), mean power (MP), lowest power (LP), time to achieve PP (t), fatigue index (FI), relative values of PP and MP with respect to body mass, and postexercise blood lactate accumulation (LA). Lowest power, MP, relative values of MP (rMP), FI and LApeak in the active group were significantly higher than in the sedentary group. There was a significant correlation between rMP and injury lesion level (p = .016). It was concluded that for active individuals with quadriplegia, muscle endurance (MP) and fatigability (FI) are higher than for sedentary individuals with quadriplegia.

Coordination Problems and Anaerobic Performance in Children

1994 ◽  
Vol 11 (2) ◽  
pp. 141-149 ◽  
Author(s):  
Cameron O’Beirne ◽  
Dawne Larkin ◽  
Tim Cable
Keyword(s):  
Peak Power ◽  
Age Groups ◽  
Anaerobic Performance ◽  
Motor Score ◽  
Fatigue Index ◽  
Mean Power ◽  
Wingate Anaerobic Test ◽  
Coordination Problems ◽  
Neuromuscular Development ◽  
Anaerobic Test

Generally, children with coordination problems lack fitness and muscular strength. This study was designed to identify whether these children differed from age-matched controls on measures of anaerobic performance. Twenty-four boys who were poorly coordinated, from three age groups, 7, 8, and 9 years, were compared to 24 coordinated controls (N = 48). The McCarron (1982) Assessment of Neuromuscular Development (MAND) was used to confirm levels of coordination. Anaerobic performance was estimated with the Wingate Anaerobic Test (WAnT) and a 50-m run. The poorly coordinated group’s performance on the WAnT was significantly lower than the performance of the controls for measures of peak power normalized for body weight, absolute and normalized mean power, and the fatigue index. The subjects who were poorly coordinated were also significantly slower performing the 50-m sprint. There was a significant relationship between power measured on the WAnT and coordination measured by the MAND gross motor score. For this population, coordination problems were considered among the factors that may interfere with the measurement of anaerobic performance.

A Nonmotorized Treadmill Test to Assess Children’s Short-Term Power Output

2000 ◽  
Vol 12 (1) ◽  
pp. 91-100 ◽  
Author(s):  
Nicola C. Sutton ◽  
David J. Childs ◽  
Oded Bar-Or ◽  
Neil Armstrong
Keyword(s):  
Statistical Analysis ◽  
Power Output ◽  
Peak Power ◽  
Anaerobic Performance ◽  
Treadmill Test ◽  
Short Term ◽  
Mean Power ◽  
Wingate Anaerobic Test ◽  
Post Exercise ◽  
Anaerobic Test

The purpose of this study was to develop a nonmotorized treadmill sprint test (ExNMT) to assess children’s short-term power output, to establish the test’s repeatability, and to compare the results to corresponding Wingate anaerobic test (WAnT) measurements. Nineteen children (aged 10.9±0.3 years) completed 2 ExNMTs and 2 WAnTs. Statistical analysis revealed coefficients of repeatability for the ExNMT that compared very favorably with the WAnT for both peak power (26.6 vs. 44.5 W) and mean power (15.3 vs. 42.1 W). The validity of the ExNMT as a test of anaerobic performance is reflected by significant correlations (p ≤.05) with the WAnT (peak power, r = 0.82; mean power, r = 0.88) and reinforced by the relatively high post-exercise blood lactate concentrations (7.1 ± 1.3 vs. 5.6 ± 1.5 mmol · L−1 for the ExNMT and WAnT, respectively). This study has developed a promising laboratory running test with which to examine young people’s short-term power output.

Carbohydrate Drink Use During 30 Minutes of Variable-Intensity Exercise Has No Effect on Exercise Performance in Premenarchal Girls

2021 ◽  
Vol 33 (2) ◽  
pp. 65-69
Author(s):  
C. Eric Heidorn ◽  
Brandon J. Dykstra ◽  
Cori A. Conner ◽  
Anthony D. Mahon
Keyword(s):  
Peak Power ◽  
Perceived Exertion ◽  
Rating Of Perceived Exertion ◽  
Fatigue Index ◽  
Mean Power ◽  
Variable Intensity ◽  
Performance Effects ◽  
Power Peak ◽  
The Mean ◽  
And Performance

Purpose: This study examined the physiological, perceptual, and performance effects of a 6% carbohydrate (CHO) drink during variable-intensity exercise (VIE) and a postexercise test in premenarchal girls. Methods: A total of 10 girls (10.4 [0.7] y) participated in the study. VO2peak was assessed, and the girls were familiarized with VIE and performance during the first visit. The trial order (CHO and placebo) was randomly assigned for subsequent visits. The drinks were given before VIE bouts and 1-minute performance (9 mL/kg total). Two 15-minute bouts of VIE were completed (10 repeated sequences of 20%, 55%, and 95% power at VO2peak and maximal sprints) before a 1-minute performance sprint. Results: The mean power, peak power, heart rate (HR), %HRpeak, and rating of perceived exertion during VIE did not differ between trials. However, the peak power decreased, and the rating of perceived exertion increased from the first to the second bout. During the 1-minute performance, there were no differences between the trial (CHO vs placebo) for HR (190 [9] vs 189 [9] bpm), %HRpeak (97.0% [3.2%] vs 96.6% [3.0%]), rating of perceived exertion (7.8 [2.3] vs 8.1 [1.9]), peak power (238 [70] vs 235 [60] W), fatigue index (54.7% [10.0%] vs 55.9% [12.8%]), or total work (9.4 [2.6] vs 9.4 [2.1] kJ). Conclusion: CHO supplementation did not alter physiological, perceptual, or performance responses during 30 minutes of VIE or postexercise sprint performance in premenarchal girls.

scholarly journals Physiological and Competitive Characteristics of Professional Female Futsal Players

2021 ◽  
Vol 21 (1) ◽  
pp. 19-25
Author(s):  
Tommy Apriantono ◽  
Samsul Bahri ◽  
Sri Ihsani Indah ◽  
Bagus Winata
Keyword(s):  
Perceived Exertion ◽  
Lactate Concentration ◽  
Anaerobic Capacity ◽  
Blood Lactate Concentration ◽  
Aerobic Performance ◽  
Anaerobic Performance ◽  
Mean Power ◽  
Significant Difference ◽  
Post Test ◽  
Training Team

The study purpose was to examine the anaerobic and aerobic performance and also determine the influence of the anaerobic performance on specific movements during a match-play.   Materials and methods. A total of 12 Indonesian professional female players from Bandung district female futsal club were recruited and enrolled to participate in this study. They were required to complete one familiarization and two experimental sessions. During the first session (laboratory test), all players performed a treadmill test to ascertain their maximum rate of oxygen consumption (VO2max) and a running-based anaerobic sprint test (RAST) to measure their anaerobic performance. For the second session (on-court test), the participants played a simulated match on the court. A training team of 5 experts carried out an investigation regarding each player’s competitive performance per match. Furthermore, the blood lactate concentration and Rate of Perceived Exertion (RPE) were assessed in the pre- and post-test for both sessions, which were separated by a week to enable the players to recover. Results. The results showed that there was no significant difference between the mean power (MP) and fatigue index (FI) (p = 0.425, p = 0.938, respectively) for anaerobic performance using Analysis of Variance (ANOVA), although, the MP and FI of team C was lower compared to A and B. Furthermore, the total number of failed passes and shot off target of team C was larger compared to B and A (for failed passes = 30 vs 20 vs 25, for shot off target 14 vs 13 vs 8).  Conclusions. The results obtained indicate that there are strong associations between anaerobic capacity and explosive movements (shooting, tackling, heading and passing) among female futsal players.

Effectiveness of Accentuated Eccentric Loading: Contingent on Concentric Load

2021 ◽  
Vol 16 (1) ◽  
pp. 66-72
Author(s):  
Justin J. Merrigan ◽  
James J. Tufano ◽  
Michael Falzone ◽  
Margaret T. Jones
Keyword(s):  
Peak Power ◽  
Performance Enhancement ◽  
Force Plate ◽  
Relative Difference ◽  
Peak Force ◽  
Acute Effects ◽  
Mean Power ◽  
Mean Velocity ◽  
Eccentric Load ◽  
Back Squat

Purpose: To identify acute effects of a single accentuated eccentric loading (AEL) repetition on subsequent back-squat kinetics and kinematics with different concentric loads. Methods: Resistance-trained men (N = 21) participated in a counterbalanced crossover design and completed 4 protocols (sets × repetitions at eccentric/concentric) as follows: AEL65, 3 × 5 at 120%/65% 1-repetition maximum (1-RM); AEL80, 3 × 3 at 120%/80% 1-RM; TRA65, 3 × 5 at 65%/65% 1-RM; and TRA80, 3 × 3 at 80%/80% 1-RM. During AEL, weight releasers disengaged from the barbell after the eccentric phase of the first repetition and remained off for the remaining repetitions. All repetitions were performed on a force plate with linear position transducers attached to the barbell, from which eccentric and concentric peak and mean velocity, force, and power were derived. Results: Eccentric peak velocity (−0.076 [0.124] m·s−1; P = .01), concentric peak force (187.8 [284.4] N; P = .01), eccentric mean power (−145.2 [62.0] W; P = .03), and eccentric peak power (−328.6 [93.7] W; P < .01) during AEL65 were significantly greater than TRA65. When collapsed across repetitions, AEL65 resulted in slower eccentric velocity and power during repetition 1 but faster eccentric and concentric velocity and power in subsequent repetitions (P ≤ .04). When comparing AEL80 with TRA80, concentric peak force (133.8 [56.9] N; P = .03), eccentric mean power (−83.57 [38.0] W; P = .04), and eccentric peak power (−242.84 [67.3] W; P < .01) were enhanced. Conclusions: Including a single supramaximal eccentric phase of 120% 1-RM increased subsequent velocity and power with concentric loads of 65% 1-RM, but not 80% 1-RM. Therefore, AEL is sensitive to the magnitude of concentric loads, which requires a large relative difference to the eccentric load, and weight releasers may not need to be reloaded to induce performance enhancement.

Preexercise Carbohydrate Consumption and Repeated Anaerobic Performance in Pre- and Early-Pubertal Boys

2007 ◽  
Vol 17 (2) ◽  
pp. 140-151 ◽  
Author(s):  
Andrea D. Marjerrison ◽  
Jonah D. Lee ◽  
Anthony D. Mahon
Keyword(s):  
Peak Power ◽  
Anaerobic Performance ◽  
Mean Power ◽  
Wingate Anaerobic Test ◽  
Post Exercise ◽  
Carbohydrate Consumption ◽  
Pubertal Boys ◽  
Anaerobic Test ◽  
Placebo Drink ◽  
Over Time

This study examined the effect of pre exercise carbohydrate (CHO) feeding on performance on a Wingate anaerobic test (WAnT) in 11 boys (10.2 ± 1.3 y old). Four WAnTs with 2 min recovery were performed 30 min after consuming a CHO (1 g CHO/kg) or placebo drink. Peak power (PP) and mean power (MP) were similar between trials. PP ranged from 241.1 ± 82.2 to 223.1 ± 57.9 W with carbohydrate and from 238.2 ± 76.1 to 223.4 ± 52.3 W with placebo. MP ranged from 176.3 ± 58.4 to 151.1 ± 37.5 W with carbohydrate versus 178.0 ± 45.8 to 159.1 ± 32.7 W with placebo. Pre exercise glucose was significantly higher in CHO versus placebo (7.0 ± 1.0 vs. 5.5 ± 0.5 mmol/L), but post exercise values were not different. Blood lactate was similar between trials but increased over time. This study found that the ingestion of a CHO solution before exercise did not influence power output during repeated performances of the WAnT.

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