scholarly journals A Test of Feasibility and Acceptability of Online Mindfulness-Based Stress Reduction for Lesbian, Gay, and Bisexual Women and Men at Risk for High Stress: Pilot Study

10.2196/15048 ◽  
2019 ◽  
Vol 6 (8) ◽  
pp. e15048
Author(s):  
Jennifer M Jabson Tree ◽  
Joanne Gayle Patterson
Keyword(s):  
At Risk ◽  
Perceived Stress ◽  
Stress Reduction ◽  
Rural Areas ◽  
Minority Stress ◽  
High Stress ◽  
Bisexual Women ◽  
Pilot Studies ◽  
Mindfulness Based Stress Reduction ◽  
And Bisexual

Background In conservative and rural areas, where antidiscrimination laws do not exist, lesbian, gay, and bisexual (LGB) people are at risk for excess stress arising from discrimination. Stress-reducing interventions delivered via innovative channels to overcome access barriers are needed. Objective This study aimed to investigate the feasibility and acceptability of online mindfulness-based stress reduction (OMBSR) with LGB people in Appalachian Tennessee at high risk for stress. Methods In 2 pilot studies involving pre-post test designs, participants completed 8 weeks of OMBSR, weekly activity logs, semistructured interviews, and surveys of perceived and minority stress. Results Overall, 24 LGB people enrolled in the study and 17 completed OMBSR. In addition, 94% completed some form of mindfulness activities daily, including meditation. Participants enjoyed the program and found it easy to use. Perceived stress (Cohen, perceived stress scale-10) decreased by 23% in women (mean 22.73 vs mean 17.45; t10=3.12; P=.01) and by 40% in men (mean 19.83 vs mean 12.00; t5=3.90; P=.01) between baseline and postprogram. Women demonstrated a 12% reduction in overall minority stress (Balsam, Daily Experiences with Heterosexism Questionnaire) from baseline to 12-week follow-up (mean 1.87 vs mean 1.57; t10=4.12; P=.002). Subscale analyses indicated that women’s stress due to vigilance and vicarious trauma decreased by 21% and 20%, respectively. Conclusions OMBSR may be a useful tool to help LGB people reduce general and minority-specific stress in socially conservative regions lacking antidiscrimination policies.

scholarly journals A Test of Feasibility and Acceptability of Online Mindfulness-Based Stress Reduction for Lesbian, Gay, and Bisexual Women and Men at Risk for High Stress: Pilot Study (Preprint)

2019 ◽  
Author(s):  
Jennifer M Jabson Tree ◽  
Joanne Gayle Patterson
Keyword(s):  
At Risk ◽  
Perceived Stress ◽  
Stress Reduction ◽  
Rural Areas ◽  
Minority Stress ◽  
High Stress ◽  
Bisexual Women ◽  
Pilot Studies ◽  
Mindfulness Based Stress Reduction ◽  
And Bisexual

BACKGROUND In conservative and rural areas, where antidiscrimination laws do not exist, lesbian, gay, and bisexual (LGB) people are at risk for excess stress arising from discrimination. Stress-reducing interventions delivered via innovative channels to overcome access barriers are needed. OBJECTIVE This study aimed to investigate the feasibility and acceptability of online mindfulness-based stress reduction (OMBSR) with LGB people in Appalachian Tennessee at high risk for stress. METHODS In 2 pilot studies involving pre-post test designs, participants completed 8 weeks of OMBSR, weekly activity logs, semistructured interviews, and surveys of perceived and minority stress. RESULTS Overall, 24 LGB people enrolled in the study and 17 completed OMBSR. In addition, 94% completed some form of mindfulness activities daily, including meditation. Participants enjoyed the program and found it easy to use. Perceived stress (Cohen, perceived stress scale-10) decreased by 23% in women (mean 22.73 vs mean 17.45; t10=3.12; P=.01) and by 40% in men (mean 19.83 vs mean 12.00; t5=3.90; P=.01) between baseline and postprogram. Women demonstrated a 12% reduction in overall minority stress (Balsam, Daily Experiences with Heterosexism Questionnaire) from baseline to 12-week follow-up (mean 1.87 vs mean 1.57; t10=4.12; P=.002). Subscale analyses indicated that women’s stress due to vigilance and vicarious trauma decreased by 21% and 20%, respectively. CONCLUSIONS OMBSR may be a useful tool to help LGB people reduce general and minority-specific stress in socially conservative regions lacking antidiscrimination policies.

Experiences of minority stress among lesbian and bisexual women in Rwanda.

2019 ◽  
Vol 8 (4) ◽  
pp. 196-211
Author(s):  
Patricia Moreland ◽  
Rebecca White ◽  
Ellen D. B. Riggle ◽  
Darius Gishoma ◽  
Tonda L. Hughes
Keyword(s):  
Minority Stress ◽  
Bisexual Women ◽  
And Bisexual

scholarly journals The Effect of Mindfulness-Based Stress Reduction Group Counseling on Psychological and Inflammatory Responses of the Women With Breast Cancer

2020 ◽  
Vol 19 ◽  
pp. 153473542094681
Author(s):  
Motahareh Mirmahmoodi ◽  
Parvin Mangalian ◽  
Atefeh Ahmadi ◽  
Mahlagha Dehghan
Keyword(s):  
Breast Cancer ◽  
Perceived Stress ◽  
Stress Reduction ◽  
Group Counseling ◽  
Inflammatory Responses ◽  
Intervention Group ◽  
Control Group ◽  
Significant Difference ◽  
Reduction Group ◽  
Mindfulness Based Stress Reduction

Introduction: Breast cancer is common among women and reduces their quality of life. The current study aimed to investigate the effectiveness of mindfulness-based stress reduction group counseling in alleviating psychological responses such as anxiety, depression, stress, and regulating laboratory tests including cortisol and C-reactive protein (CRP) in women with breast cancer. Methods: This randomized clinical trial was conducted based on convenience sampling. Participants were divided into 2 groups (control and intervention groups) with block randomization. The intervention group received mindfulness-based stress reduction group counseling during 8 weeks. The participants completed the Beck anxiety inventory, Beck-II depression inventory, and perceived stress scale before and after the intervention and their blood samples were taken to check their cortisol and CRP. Results: After the intervention, the MBSR group had significantly lower anxiety compared with the control group ( P < .001). No significant difference was found between the 2 groups in the reduction of perceived stress and depression ( P < .05). In addition, no significant difference was found between the 2 groups in CRP and cortisol levels after the intervention ( P > .05). Conclusion: The present study showed the effectiveness of mindfulness-based cognitive therapy in improving anxiety rather than the stress, depression, and inflammatory laboratory factors such as cortisol and CRP in women with breast cancer. Therefore, the psychological symptoms of these patients can be improved at different stages of treatment by providing this type of training.

scholarly journals Perceived stress among gravid and its effect on their oral health in Sri Ganganagar, Rajasthan, India

2017 ◽  
Vol 6 (4) ◽  
pp. 1381
Author(s):  
Nikita Goyal ◽  
Simarpreet Singh ◽  
Anmol Mathur ◽  
Neha Gupta ◽  
Diljot K. Makkar ◽  
...  
Keyword(s):  
Oral Health ◽  
Pregnant Women ◽  
Perceived Stress ◽  
Rural Areas ◽  
Descriptive Analysis ◽  
High Stress ◽  
Psychological Adaptation ◽  
Cross Sectional Study ◽  
Oral Health Status ◽  
Cross Sectional

Background: The gestation period presents unique stresses that challenges overall psychological adaptation of a women. The present study is designed especially to focus on evaluating the effect of perceived stress on pregnant women and its effect on their oral health.Methods: A cross-sectional study was conducted among 18-30 years old, pregnant women in the Sri Ganganagar city. Prior to the clinical examination a questionnaire was used in order to collect the information which comprised of three parts and were completed through an interview. The first part comprised of demographics questionnaire, second part included oral hygiene questionnaire and third part was perceived Stress Scale. Descriptive analysis described demographics and socioeconomic characteristics. Multivariate analysis was used to describe the association between stress and various characteristics. Chi-square and Kruskal-wallis test was used to study the association of independent variables with level of stress.Results: The high stress was reported among those females who were aged > 25 years (46.66%), living in rural areas (73.33%), were employed (57.77%), were in third trimester of pregnancy (96.66%) and had no previous pregnancy experience (67.77%). The mothers in high stress group had high levels of dental diseases when compared to the other two groups (low and moderate stress).Conclusions: Based on the results, this study emphasizes on the need for a continued effort to improve the mental and oral health status of gravid women so as to reduce the incidences of psychological and physical troubles in this population predicted.

Sign in / Sign up

Export Citation Format

Share Document