The Relationship between Physical Activity, Physical Self-Description, and Well-Being in College Students

2019 ◽  
Vol 13 (03) ◽  
pp. 31-42
Author(s):  
Joonyoung Lee ◽  
Lauren S. Tashman
Keyword(s):  
Physical Activity ◽  
College Students ◽  
Well Being ◽  
The Relationship

Exploring the Relationship Between College Students’ Barriers to Exercise and Motivation

2020 ◽  
Vol 33 (2) ◽  
Author(s):  
James W. Ball ◽  
Matthew R. Bice ◽  
Kimberly A. Maljak
Keyword(s):  
Physical Activity ◽  
College Students ◽  
Nontraditional Students ◽  
Well Being ◽  
Need Satisfaction ◽  
School Work ◽  
Psychological Need ◽  
Barriers To Exercise ◽  
Males And Females ◽  
The Relationship

Background: Demographics among college students are becoming increasingly diverse and the enrollment of students who are considered “nontraditional” is on the rise. Traditional and nontraditional students are faced with numerous physical activity barriers and increased responsibilities when it comes to balancing school, work, and physical activity. The purpose of this study was to examine relationships between college students’ barriers to exercise and motivation among traditional and nontraditional students. Furthermore, the study explored the relationships between college students’ barriers to exercise and motivation among males and females. Methods: Participants (n = 217) completed the Barriers to Being Active Questionnaire, the Psychological Need Satisfaction in Exercise Questionnaire, and the InternationalPhysical Activity Questionnaire. Results: The study found there were no differences among motivational factors, barriers to exercise, and traditional and nontraditional students. Females in this study reported significantly higher ratings of barriers compared to males. However, they reported higher ratings in the competence construct of Self-Determination Theory as compared to males. Conclusions: The current study,revealed traditional and nontraditional students, as well as males and females, all reported the same top three barriers to exercise that include: lack of time, energy, and willpower. Understanding college students’ motivation and barriers to physical activity is an important step in developing strategies to help them enhance their health and well-being. With the help of health professionals, college students can learn howto overcome these barriers.

Assessing College Students’ Use of Campus Recreation Facilities through Individual and Environmental Factors

2018 ◽  
Vol 42 (2) ◽  
pp. 145-159 ◽  
Author(s):  
Hassan M. Shaikh ◽  
Megan S. Patterson ◽  
Beth Lanning ◽  
M. Renee Umstattd Meyer ◽  
Clinton A. Patterson
Keyword(s):  
Physical Activity ◽  
College Students ◽  
Undergraduate Students ◽  
Social Cognitive ◽  
Cognitive Theory ◽  
Well Being ◽  
Future Research ◽  
Individual Level ◽  
Environment And Behavior ◽  
The Relationship

Physical activity is related to overall well-being among college students. For many college students, on-campus recreational facilities are the primary environment for physical activity to occur. Social cognitive theory highlights the relationship between individual factors, the environment, and behavior. This study aimed to assess the relationship of individual-level factors, including self-efficacy, exercise behaviors, and social physique anxiety, as well as students’ reported comfort in the recreational environment, with use of campus facilities. To test these relationships, the researchers surveyed 189 undergraduate students and conducted descriptive and linear regression analyses. Results suggest students’ comfort in their recreational environment is critical to their use of facilities, and, in turn, their engagement in physical activity. Suggestions for future research and practice, particularly concerning recreational facility use, are included in the discussion.

scholarly journals Physical Activity and Psychological Well-Being: Testing Alternative Sociological Interpretations

1990 ◽  
Vol 7 (4) ◽  
pp. 329-346 ◽  
Author(s):  
William McTeer ◽  
James E. Curtis
Keyword(s):  
Physical Activity ◽  
Socioeconomic Status ◽  
Social Interaction ◽  
Physical Fitness ◽  
Well Being ◽  
The Other ◽  
Positive Zero ◽  
Psychological Well Being ◽  
Relationship Of ◽  
The Relationship

This study examines the relationship between physical activity in sport and feelings of well-being, testing alternative interpretations of the relationship between these two variables. It was expected that there would be positive relationships between physical activity on the one hand and physical fitness, feelings of well-being, social interaction in the sport and exercise environment, and socioeconomic status on the other hand. It was also expected that physical fitness, social interaction, and socioeconomic status would be positively related to psychological well-being. Further, it was expected that any positive zero-order relationship of physical activity and well-being would be at least in part a result of the conjoint effects of the other variables. The analyses were conducted separately for the male and female subsamples of a large survey study of Canadian adults. The results, after controls, show a modest positive relationship of physical activity and well-being for males but no such relationship for females. The predicted independent effects of the control factors obtained for both males and females. Interpretations of the results are discussed.

Social support mediates the effect of forgiveness on subjective wellbeing in college students

2021 ◽  
Vol 49 (5) ◽  
pp. 1-9
Author(s):  
Junxiao Liu
Keyword(s):  
Social Support ◽  
College Students ◽  
Subjective Wellbeing ◽  
Well Being ◽  
Mediating Effect ◽  
Subjective Well Being ◽  
Interpersonal Forgiveness ◽  
Self Forgiveness ◽  
Social Support Scale ◽  
The Relationship

I explored the relationship between forgiveness and subjective well-being (SWB), and the mediating effect of social support in this relationship. Participants were 443 college students from Henan, China, who completed the Heartland Forgiveness Scale, Perceived Social Support Scale, and Subjective Well-Being Scale. The results show that both interpersonal forgiveness and self-forgiveness were significantly correlated with SWB. Moreover, social support partially mediated the effects of both self-forgiveness and interpersonal forgiveness on SWB. These findings extend prior research and elucidate how forgiveness can influence SWB in college students.

Life satisfaction and increased self-perceived attractiveness as psychological benefits of physical activity

2020 ◽  
Vol 9 (6) ◽  
pp. 477-484
Author(s):  
Paulina Barczak ◽  
Hanna Bednarek
Keyword(s):  
Physical Activity ◽  
Life Satisfaction ◽  
Young Adults ◽  
Satisfaction With Life ◽  
Well Being ◽  
Psychological Benefits ◽  
Dance Training ◽  
Crossfit Training ◽  
The Relationship ◽  
Scientific Argument

The studies demonstrate the relationship between higher level of life satisfaction and exercise. The purpose of this article was to determine what type of physical activity, CrossFit training or Latin Dance, positively impacts the level of life satisfaction and self-perceived physical attractiveness in young adults. After CrossFit and Latin Dance training participants declared greater overall satisfaction with life, greater life optimism, increased self-efficacy and greater self-esteem. The results of the authors’ study may be an important contribution to the discussion about factors influencing human well-being. Furthermore, the research could be a scientific argument to promote physical activity among young adults.

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