Improving Nutrition in India
Fitness plays a crucial role in increasing the healthy lifespan of an individual and ensuring thatthey are able enough to complete physical labour effectively. Developing countries, in thisinstance India, have low median ages, which is an appropriate stage to focus on fitness. Onecritical element for succeeding in improving physique is nutrition. However, with currentstandings, India is seeing high rates of malnutrition which, in turn, is resulting in poor physicalcapability. To test whether this standing can be improved upon, a home for destitute childrenpermitted us to implement a regimented nutrition system. In this study, the shortcomings of thenutrition implemented in a sample of a rural household were first identified and then improvedupon to meet internationally agreed standards. Data collected was divided into two sets: BodyMass Index and Nutritional Composition. For the former, data corresponding to age, weight,and height - key components of calculating BMI - were collected; for the latter, the componentsof their diet from their set weekly menu were extracted and translated into averaged nutritionalvalues. With this information in hand, a misallocation in the nutritional system was identifiedand improved upon by using data published by the Indian government and other reliablesources such as UNICEF and USDA.