scholarly journals Effect of 6% Maltodextrin Intake on Capillary Lactate Concentration in Soccer Players

2021 ◽  
Vol 5 (1) ◽  
pp. 42
Author(s):  
Adinylson Fonseca ◽  
Maria Alexandra Bernardo ◽  
Maria Fernanda de Mesquita ◽  
José Brito ◽  
Maria Leonor Silva
Keyword(s):  
Intermittent Exercise ◽  
Lactate Concentration ◽  
Soccer Players ◽  
Post Exercise ◽  
Soccer Training ◽  
The Mean ◽  
Lactate Levels ◽  
Intense Activity ◽  
Maltodextrin Solution ◽  
Control Water

Recent literature suggests that ergogenic substances may play a beneficial role in intermittent exercise. Maltodextrin supplementation has been investigated in soccer players, but few studies have been reported. The aim of this study was to evaluate the effect of 6% maltodextrin supplementation on capillary lactate in soccer players. The study was carried out during soccer training, which was characterised by intense activity (90 min). Participants (n = 24) were randomly allocated in control (water) and intervention (6% maltodextrin solution) groups. Capillary lactate levels were evaluated at pre-exercise (0 min—t0), exercise (45 min—t1), and post-exercise (90 min—t2) moments. At t1, the mean capillary lactate concentration value was significantly higher in players not supplemented with 6% maltodextrin (5.47 mmol/L) than in supplemented players (4.79 mmol/L).

scholarly journals A Comparison of Methods Used for Quantifying Internal Training Load in Women Soccer Players

2008 ◽  
Vol 3 (3) ◽  
pp. 320-330 ◽  
Author(s):  
Helen Alexiou ◽  
Aaron J. Coutts
Keyword(s):  
Heart Rate ◽  
Training Load ◽  
Soccer Players ◽  
Comparison Of Methods ◽  
Intermittent Training ◽  
Session Type ◽  
Training Activities ◽  
Soccer Training ◽  
The Mean ◽  
Individual Training

Purpose:The purpose of this study was to compare the session-RPE method for quantifying internal training load (TL) with various HR-based TL quantification methods in a variety of training modes with women soccer players.Methods:Fifteen elite women soccer players took part in the study (age: 19.3 ± 2.0 y and VO2max: 50.8 ± 2.7 mL·kg−1·min−1). Session-RPE, heart rate, and duration were recorded for 735 individual training sessions and matches over a period of 16 wk. Correlation analysis was used to compare session-RPE TLs with three commonly used HR-based methods for assessing TL.Results:The mean correlation for session-RPE TL with Banister’s TRIMP, LTzone TL and Edwards’s TL were (r = 0.84, 0.83, and 0.85, all P < .01, respectively). Correlations for session-RPE TL and three HR-based methods separated by session type were all significant (all P < .05). The strongest correlations were reported for technical (r = 0.68 to 0.82), conditioning (r = 0.60 to 0.79), and speed sessions (r = 0.61 to 0.79).Conclusion:The session-RPE TL showed a significant correlation with all training types common to soccer. Higher correlations were found with less intermittent, aerobic-based training sessions and suggest that HR-based TLs relate better to session-RPE TLs in less intermittent training activities. These results support previous findings showing that the session-RPE TL compares favorably with HR-based methods for quantifying internal TL in a variety of soccer training activities.

The Effect of 45 Minutes of Soccer-Specific Exercise on the Performance of Soccer Skills

2009 ◽  
Vol 4 (2) ◽  
pp. 163-175 ◽  
Author(s):  
Keeron J. Stone ◽  
Jonathan L. Oliver
Keyword(s):  
High Intensity ◽  
Intermittent Exercise ◽  
Test List ◽  
Soccer Players ◽  
Specific Exercise ◽  
Point Score ◽  
Soccer Match ◽  
The Mean ◽  
Study Participants ◽  
Loughborough Intermittent Shuttle Test

Purpose:The aim of the study was to examine the effect of fatigue, developed during prolonged high-intensity intermittent exercise, on the performance of soccer shooting and dribbling skill.Methods:Nine semiprofessional soccer players with a mean age of 20.7 ± 1.4 years volunteered to participate in the study. Participants completed a slalom dribble test and the Loughborough Soccer Shooting Test (LSST), before and directly following the performance of three 15-min bouts of a modified version of the Loughborough Intermittent Shuttle Test (LIST).Results:Mean heart rates and mean 15-m sprint times remained unchanged across the three bouts of the LIST. Following the LIST slalom dribbling time increased significantly by 4.5 ± 4.0% (P = .009), while the mean total points scored during the LSST was significantly reduced by 7.6 ± 7.0 points (P = .012). When fatigued the frequency of shots in the LSST achieving the highest score of 5 points was reduced by 47% while the frequency of shots achieving the lowest 0 point score increased by 85%.Conclusion:Results show that while 45 min of exercise caused no decrements in sprint performance there were significant reductions in the ability to perform soccer-specific skills. Both the speed (dribbling time) and accuracy (shot performance) with which soccer-specific skills were executed was impaired following exercise replicating one-half of a soccer match.

scholarly journals High-Intensity Intermittent Exercise Performed on the Sand Induces Higher Internal Load Demands in Soccer Players

2021 ◽  
Vol 12 ◽  
Author(s):  
Tiago Cetolin ◽  
Anderson Santiago Teixeira ◽  
Juliano Fernandes da Silva ◽  
Alessandro Haupenthal ◽  
Fábio Yuzo Nakamura ◽  
...  
Keyword(s):  
High Intensity ◽  
Perceived Exertion ◽  
Intermittent Exercise ◽  
Surface Condition ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Physiological Effect ◽  
Rating Of Perceived Exertion ◽  
Soccer Players ◽  
Shuttle Run

This study aimed to examine the acute physiological effect of shuttle-run-based high-intensity intermittent exercise (HIIE) performed at the same relative speed (i. e., 100% PST−CAR) on sand (SAND) and grass (GRASS) in male junior soccer players. Seven Under-23 Brazilian national league (“Série A”) soccer players completed four testing sessions in either SAND or GRASS surface condition. The first two testing sessions consisted of performing a maximal progressive shuttle-run field protocol until volitional exhaustion (Carminatti's test, T-CAR), whereas the third and fourth sessions comprised a HIIE session on each ground surface. The HIIE session consisted of three 5-min bouts [12 s shuttle-run (with a direction change every 6 s)/12 s of passive rest] performed at 100% of T-CAR peak speed (PST−CAR) with 3 min of passive recovery between sets. Measurements of oxygen uptake (VO2), heart rate (HR), blood lactate concentration ([La]), and rating of perceived exertion (RPE) were performed during all conditions. The SAND condition elicited significantly higher %VO2peak (94.58 ± 2.73 vs. 87.45 ± 3.31%, p &lt; 0.001, d = 2.35), %HRpeak (93.89 ± 2.63 vs. 90.31 ± 2.87%, p &lt; 0.001, d = 1.30), RPE (8.00 ± 0.91 vs. 4.95 ± 1.23 a.u., p &lt; 0.001, d = 2.82), and [La] (10.76 ± 2.37 vs. 5.48 ± 1.13 mmol/L, p &lt; 0.010, d = 2.84). This study showed that higher internal workloads are experienced by the players during a single HIIE session performed on a softer surface as SAND, even when the exercise intensity was individualized based on 100%PST−CAR.

Does behavioural hypothermia promote post-exercise recovery in cold-submerged frogs?

1999 ◽  
Vol 202 (5) ◽  
pp. 609-622 ◽  
Author(s):  
G.J. Tattersall ◽  
R.G. Boutilier
Keyword(s):  
Rana Temporaria ◽  
Exercise Stress ◽  
Excess Oxygen ◽  
Time To Exhaustion ◽  
Behavioural Thermoregulation ◽  
Acid Base ◽  
Preferred Temperature ◽  
Post Exercise ◽  
Lactate Levels ◽  
Intense Activity

At the low temperatures of the overwintering environment of the frog Rana temporaria, small changes in ambient temperature have large effects on metabolism and behaviour, especially since Q10 values are often greatly elevated in the cold. How the overwintering aquatic frog copes with variable thermal environments in terms of its overall activity metabolism and recovery from pursuit by predators is poorly understood, as is the role of behavioural thermoregulation in furthering recovery from intense activity. Exhaustive exercise was chosen as the method of evaluating activity capacity (defined by time to exhaustion, total distance swum and number of leg contractions before exhaustion) and was determined at 1.5 and 7 degreesC. Other cohorts of frogs were examined at both temperatures to determine the metabolic (acid-base, lactate, glucose, ATP and creatine phosphate) and respiratory responses to exercise in cold-submerged frogs. Finally, temperature preference before and after exercise was determined in a thermal gradient to define the importance of behavioural thermoregulation on the recovery rates of relevant metabolic and respiratory processes. Activity capacity was significantly reduced in frogs exercised at 1.5 versus 7 degreesC, although similar levels of tissue acid-base metabolites and lactate were reached. Blood pH, plasma PCO2 and lactate levels recovered more rapidly at 1.5 degreesC than at 7 degreesC; however, intracellular pH and the recovery of tissue metabolite levels were independent of temperature. Resting aerobic metabolic rates were strongly affected by temperature (Q10=3.82); however, rates determined immediately after exercise showed a reduced temperature sensitivity (Q10=1.67) and, therefore, a reduced factorial aerobic scope. Excess oxygen consumption recovered to resting values after 5–6.25 h, and 67 % recovery times tended to be slightly faster at the lower temperatures. Exercise in the cold, therefore, provided an immediately higher factorial scope, which could be involved in the faster rate of recovery of blood lactate levels in the colder frogs. In addition, exercise significantly lowered the preferred temperature of the frogs from 6.7 to 3.6 degreesC for nearly 7 h, after which they returned to their normal, unstressed preferred temperatures. Thus, a transient behavioural hypothermia in the skin-breathing, overwintering frog may be an important strategy for minimising post-exercise stress and maintaining aerobic metabolism during recovery from intense activity.

scholarly journals Acute ischemic preconditioning does not influence high-intensity intermittent exercise performance

PeerJ ◽  
2017 ◽  
Vol 5 ◽  
pp. e4118 ◽  
Author(s):  
Isabela Coelho Marocolo ◽  
Gustavo Ribeiro da Mota ◽  
André Monteiro Londe ◽  
Stephen D. Patterson ◽  
Octávio Barbosa Neto ◽  
...  
Keyword(s):  
Heart Rate ◽  
Ischemic Preconditioning ◽  
Exercise Performance ◽  
High Intensity ◽  
Perceived Exertion ◽  
Intermittent Exercise ◽  
Lactate Concentration ◽  
Soccer Players ◽  
Rate Of Perceived Exertion ◽  
And Control

This study evaluated the acute effect of ischemic preconditioning (IPC) on a high-intensity intermittent exercise performance and physiological indicators in amateur soccer players. Thirteen players (21.5 ± 2 yrs) attended three trials separated by 3–5 days in a counterbalanced randomized cross-over design: IPC (4 × 5-min occlusion 220 mmHg/reperfusion 0 mmHg) in each thigh; SHAM (similar to the IPC protocol but “occlusion” at 20 mmHg) and control (seated during the same time of IPC). After 6-min of each trial (IPC, SHAM or control), the players performed the YoYo Intermittent Endurance Test level 2 (YoYoIE2). The distance covered in the YoYoIE2 (IPC 867 ± 205 m; SHAM 873 ± 212 m; control 921 ± 206 m) was not different among trials (p = 0.10), furthermore, lactate concentration and rate of perceived exertion did not differ (P > 0.05) among protocols. There were also no significant differences in either mean heart rate (HR) or peak HR (p > 0.05) for both IPC and SHAM compared to control. Therefore, we conclude that acute IPC does not influence high-intensity intermittent exercise performance in amateur soccer players and that rate of perceived exertion, heart rate and lactate do not differ between the intervention IPC, SHAM and control.

scholarly journals Acute Physiological Responses to High-Intensity Resistance Circuit Training vs. Traditional Strength Training in Soccer Players

Biology ◽  
2020 ◽  
Vol 9 (11) ◽  
pp. 383
Author(s):  
Cristian Marín-Pagán ◽  
Anthony J. Blazevich ◽  
Linda H. Chung ◽  
Salvador Romero-Arenas ◽  
Tomás T. Freitas ◽  
...  
Keyword(s):  
Oxygen Consumption ◽  
High Intensity ◽  
Maximal Oxygen Consumption ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Soccer Players ◽  
Metabolic Responses ◽  
Post Exercise ◽  
Training Strategy ◽  
Training Protocols

The aim of this study was to evaluate and compare the cardiorespiratory and metabolic responses induced by high-intensity resistance circuit-based (HRC) and traditional strength (TS) training protocols. Ten amateur soccer players reported to the laboratory on four occasions: (1) protocol familiarization and load determination; (2) maximal oxygen consumption test; (3) and (4) resistance training protocols (HRC and TS), completed in a cross-over randomized order. In both protocols, the same structure was used (two blocks of 3 sets × 3 exercises, separated by a 5-min rest), with only the time between consecutive exercises differing: TS (3 min) and HRC (~35 s, allowing 3 min of local recovery). To test for between-protocol differences, paired t-tests were applied. Results showed that oxygen consumption and heart rate during HRC were 75% and 39% higher than TS, respectively (p < 0.001). After the training sessions, blood lactate concentration at 1.5, 5 and 7 min and excess post-exercise oxygen consumption were higher in HRC. The respiratory exchange ratio was 6.7% greater during HRC, with no between-group differences found post-exercise. The energy cost of HRC was ~66% higher than TS. In conclusion, HRC training induces greater cardiorespiratory and metabolic responses in soccer players and thus may be a time-effective training strategy.

scholarly journals FRI0342 POST-EFFORT SYNOVIAL AND ENTHESIC RESPONSE IN PATIENTS WITH PSORIATIC ARTHRITIS IN REMISSION OF LOW DISEASE ACTIVITY

2020 ◽  
Vol 79 (Suppl 1) ◽  
pp. 765.2-765
Author(s):  
C. Guillén-Astete ◽  
P. Zurita-Prada ◽  
C. Urrego-Laurín
Keyword(s):  
Disease Activity ◽  
Power Doppler ◽  
Control Group ◽  
Healthy Population ◽  
Dominant Hand ◽  
Synovial Joint ◽  
Low Disease Activity ◽  
Post Exercise ◽  
Eular Recommendations ◽  
The Mean

Background:Synovial inflammation is part of the pathophysiological process of PsoA although it is considered secondary to enthesitis. It is of interest to assess the synovial joint, peritendinous and enthesic response of patients with PsoA in remission under controlled mechanical stress.Objectives:Our aim is to present our observational experience in patients with APso in remission or low activity of the disease exposed to controlled manual physical efforts adapted to the own grasping capacity of each subject.Methods:Before-after study of a consecutive cohort of patients with PsoA (CASPAR criteria), of at least two years d evolution and DAPSA≤14 at present. Patients with positive rheumatoid factor, patients with exclusively axial forms and patients on biological therapy at the beginning of the study were excluded. All patients underwent controlled basal ultrasound and post-dynamometric exercise (CAMRY EH101-17) of the dominant hand which included the carpus, MCFs, IFPs and IFDs of the 2nd to 5th fingers. The ultrasound findings were scored according to EULAR recommendations in grey scale (GS) and power Doppler (PD) for synovitis, enthesitis and tenosynovitis (maximum scores 71 and 87, respectively). For statistical analysis, comparisons were made with the results of their baseline and post-exercise ultrasound scores between subjects diagnosed with PsoA and controls. The Student’s T test was used for related and unrelated data according to correspondence.Results:Nineteen patients and controls were included, of which 73.7% were male. Mean age: 42.2 SD 6.6 and 42.21 SD 8.28, respectively. Basal DAPSA among patients: 7.26 SD 4.53. Mean traction strength of patients and controls: 23.8 SD 7.3 and 26.1 SD 6.9 kg, respectively (P=0.336). In the group of patients, the post exercise DAPSA had a mean of 7.52 SD 4.62 (P=0.021, with respect to the basal DAPSA). The mean total GS score in the patient group was 3.94 SD 2.36 and 7.31 SD 3.3, pre- and post-exercise, respectively (P<0.001). The mean total score in the PD study was 0.73 SD 0.73 and 2.57 SD 1.16, respectively (P<0.001). In patients with PsoA there were no detectable enthesic changes. In the control group, no ultrasound changes were statistically significant, although the score for tenosynovitis ranged from 0.1 SD 0.31 to 0.42 SD 0.6 (P=0.055).Conclusion:Patients with APso in clinical remission or low disease activity develop ultrasound changes after controlled exercise. These changes are appreciable in the joint synovium and tendon but not at an enthesic level. Although these changes are also detectable in a healthy population, their prevalence is much lower. Our interpretation is that control of the disease correlates with an absence of enthesic inflammatory activity although synovial susceptibility remains less evident. This reinforces the idea that PsoA is an inflammatory enthesitis with associated arthritis and not its opposite.Disclosure of Interests:None declared

Coronary artery z score values in adolescent elite male soccer players

2020 ◽  
pp. 1-5
Author(s):  
Stephan Gerling ◽  
Tobias Pollinger ◽  
Markus Johann Dechant ◽  
Michael Melter ◽  
Werner Krutsch ◽  
...  
Keyword(s):  
Coronary Artery ◽  
Coronary Arteries ◽  
High Intensity ◽  
Left Main Coronary Artery ◽  
Left Ventricular ◽  
Soccer Players ◽  
Z Score ◽  
Left Main ◽  
Luminal Diameter ◽  
The Mean

Abstract Background: With the increased training loads at very early ages in European elite youth soccer, there is an interest to analyse coronary artery remodelling due to high-intensity exercise. Design and methods: Prospective echocardiographic study in 259 adolescent elite male soccer players and 48 matched controls. Results: The mean age was 12.7 ± 0.63 years in soccer players and 12.6 ± 0.7 years in controls (p > 0.05). Soccer players had significant greater indexed left ventricular mass (93 ± 13 g/m2 versus 79 ± 12 g/m2, p = 0.001). Both coronary arteries origin could be identified in every participant. In soccer players, the mean diameter of the left main coronary artery was 3.67 mm (SD ± 0.59) and 2.61 mm (SD ± 0.48) for right main coronary artery. Controls showed smaller mean luminal diameter (left main coronary artery, p = 0.01; right main coronary artery, p = 0.025). In soccer players, a total of 91% (n = 196) and in controls a total of 94% (n = 45) showed left main coronary artery z scores within the normal range: −2.0 to 2.0. In right main coronary artery, a pattern of z score values distribution was comparable (soccer players 94%, n = 202 vs. controls 84%, n = 40). A subgroup of soccer players had supernormal z score values (>2.0 to 2.5) for left main coronary artery (9%, n = 19, p = 0.01) and right main coronary artery (6%, n = 10, p = 0.025), respectively. Conclusion: Elite soccer training in early adolescence may be a stimulus strong enough to develop increased coronary arteries diameters. In soccer players, a coronary artery z score >2.0–2.5 might reflect a physiologic response induced by multiannual high-intensity training.

scholarly journals Quantifying Accelerations and Decelerations in Elite Women Soccer Players during Regular In-Season Training as an Index of Training Load

Sports ◽  
2021 ◽  
Vol 9 (8) ◽  
pp. 109
Author(s):  
Tom Douchet ◽  
Allex Humbertclaude ◽  
Carole Cometti ◽  
Christos Paizis ◽  
Nicolas Babault
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Training Load ◽  
Soccer Players ◽  
Unit Recording ◽  
Fitness Level ◽  
Total Distance ◽  
Load Monitoring ◽  
Soccer Training ◽  
Stress Fatigue

Accelerations (ACC) and decelerations (DEC) are important and frequent actions in soccer. We aimed to investigate whether ACC and DEC were good indicators of the variation of training loads in elite women soccer players. Changes in the training load were monitored during two different selected weeks (considered a “low week” and a “heavy week”) during the in-season. Twelve elite soccer women playing in the French first division wore a 10-Hz Global Positioning System unit recording total distance, distance within speed ranges, sprint number, ACC, DEC, and a heart rate monitor during six soccer training sessions and rated their perceived exertion (RPE). They answered the Hooper questionnaire (sleep, stress, fatigue, DOMS) to get an insight of their subjective fitness level at the start (Hooper S) and at the end of each week (Hooper E). A countermovement jump (CMJ) was also performed once a week. During the heavy week, the training load was significantly greater than the low week when considering number of ACC >2 m·s−2 (28.2 ± 11.9 vs. 56.1 ± 10.1, p < 0.001) and number of DEC < −2 m·s−2 (31.5 ± 13.4 vs. 60.9 ± 14.4, p < 0.001). The mean heart rate percentage (HR%) (p < 0.05), RPE (p < 0.001), and Hooper E (p < 0.001) were significantly greater during the heavy week. ACC and DEC showed significant correlations with most outcomes: HR%, total distance, distance per min, sprint number, Hooper index of Hooper E, DOMS E, Fatigue E, RPE, and session RPE. We concluded that, for elite women soccer players, quantifying ACC and DEC alongside other indicators seemed to be essential for a more complete training load monitoring. Indeed, it could lead to a better understanding of the reasons why athletes get fatigued and give insight into neuromuscular, rather than only energetic, fatigue.

Which common NIRS variable reflects muscle estimated lactate threshold most closely?

2006 ◽  
Vol 31 (5) ◽  
pp. 612-620 ◽  
Author(s):  
Lixin Wang ◽  
Takahiro Yoshikawa ◽  
Taketaka Hara ◽  
Hayato Nakao ◽  
Takashi Suzuki ◽  
...  
Keyword(s):  
Lactate Threshold ◽  
Near Infrared ◽  
Ventilatory Threshold ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Oxygenation Index ◽  
Muscle Lactate ◽  
Tissue Oxygenation Index ◽  
The Mean ◽  
Tissue Hemoglobin

Various near-infrared spectroscopy (NIRS) variables have been used to estimate muscle lactate threshold (LT), but no study has determined which common NIRS variable best reflects muscle estimated LT. Establishing the inflection point of 2 regression lines for deoxyhaemoglobin (ΔHHbi.p.), oxyhaemoglobin (ΔO2Hbi.p.), and tissue oxygenation index (TOIi.p.), as well as for blood lactate concentration, we then investigated the relationships between NIRS variables and ventilatory threshold (VT), LT, or maximal tissue hemoglobin index (nTHImax) during incremental cycling exercise. ΔHHbi.p. and TOIi.p. could be determined for all 15 subjects, but ΔO2Hbi.p. was determined for only 11 subjects. The mean absolute values for the 2 measurable slopes of the 2 continuous linear regression lines exhibited increased changes in 3 NIRS variables. The workload and VO2 at ΔO2Hbi.p. and nTHImax were greater than those at VT, LT, ΔHHbi.p., and TOIi.p.. For workload and VO2, ΔHHbi.p. was correlated with VT and LT, whereas ΔO2Hbi.p. was correlated with nTHImax, and TOIi.p. with VT and nTHImax. These findings indicate that ΔO2Hb strongly corresponds with local perfusion, and TOI corresponds with both local perfusion and deoxygenation, but that ΔHHb can exactly determine deoxygenation changes and reflect O2 metabolic dynamics. The finding of strongest correlations between ΔHHb and VT or LT indicates that ΔHHb is the best variable for muscle LT estimation.

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