scholarly journals GAMBARAN DURASI TIDUR PADA REMAJA DENGAN KELEBIHAN BERAT BADAN

2014 ◽  
Vol 1 (2) ◽  
Author(s):  
Mey Relda Angels

Abstract: Obesity is defined as an abnormal accumulation of body fat in proportion to body size. Obesity is a public health crisis that is very substantial. The prevalence of obesity is increasing rapidly in many industrialized countries around the world and become a pandemic that needs immediate attention. Cause of obesity is more complex than the simple paradigm of energy imbalance, but various mechanisms contribute to obesity, including short sleep duration. The purpose of this study was to describe sleep duration and overweight adolescents and to determine the relationship of sleep duration and overweight. This research is an analytic survey with cross sectional study. Study was conducted in junior and senior high school Pax Christi and Rex Mundi Manado, obtained 32 samples of survey respondents with a body mass index above 23.0. Characteristics of the respondents, namely: Age between 14-16 years ever with 15 people (46.9%); Body mass index between 23 to 29.9 were 19 respondents (59.3%); Age at the start of fat, between the ages of 11-15 years as many as 20 people (62.5%); Data diet, greasy 15 respondents (46.9%); Data bedtime, sleep 5-7 hours a night, 21 respondents (65.6%), length of time between the 30 minute nap - 1 hour and between 1 – 2 hours have 13 respondents (40.6%) each. Based on the results of the study, short sleep pattern at night is associated with obesity among (teenage students) of the respondents. Increase and decrease grehlin / leptin, plays a role in relation to the increase in sleep patterns diets ultimately cause obesity. Keywords: Obesity, short sleep patterns, grehlin, leptin, increased appetite.Abstrak: Obesitas didefinisikan sebagai akumulasi abnormal dari lemak tubuh dibandingkan dengan ukuran tubuh normal. Obesitas merupakan krisis kesehatan masyarakat yang sangat substansial. Prevalensi obesitas meningkat dengan cepat di sejumlah negara industri di seluruh dunia dan menjadi pandemik yang memerlukan perhatian segera. Penyebab obesitas lebih kompleks daripada paradigma sederhana ketidakseimbangan energi, namun berbagai mekanisme turut berperan didalamnya, termasuk durasi tidur yang singkat. Tujuan penelitian ini adalah untuk mengetahui gambaran durasi tidur pada remaja dengan kelebihan berat badan dan untuk mengetahui hubungan durasi tidur pada remaja dengan kelebihan berat badan. Penelitian ini bersifat survey analitik dengan study cross sectional. Penelitian dilakukan di SMP Pax Christi dan SMA Rex Mundi Manado, diperoleh 32 sampel responden penelitian dengan indeks massa tubuh diatas 23,0. Karakteristik responden yaitu: Umur terbanyak antara 14-16 tahun yaitu 15 orang (46,9 %); Indeks massa tubuh antara 23-29,9 sebanyak 19 responden (59,3 %); Umur saat mulai gemuk, antara umur 11-15 tahun yaitu sebanyak 20 orang (62,5 %); Data pola makan, makanan berminyak 15 responden (46,9 %); Data waktu tidur, tidur malam 5-7 jam, 21 responden (65,6 %); Lama waktu tidur siang antara 30 menit-1 jam dan antara 1-2 jam yaitu masing-masing 13 responden (40,6 %). Berdasarkan hasil penelitian kesimpulannya, pola tidur yang singkat pada malam hari berhubungan dengan peningkatan berat badan dari responden.Peningkatan grehlin dan penurunan leptin, memegang peranan dalam hubungan pola tidur dengan peningkatan pola makan yang pada akhirnya menyebabkan kegemukan.Kata kunci: Obesitas, pola tidur singkat, grehlin, leptin, peningkatan nafsu makan.

PLoS ONE ◽  
2013 ◽  
Vol 8 (6) ◽  
pp. e66680 ◽  
Author(s):  
Claudia Pileggi ◽  
Francesca Lotito ◽  
Aida Bianco ◽  
Carmelo G. A. Nobile ◽  
Maria Pavia

Author(s):  
Tapaswini Mishra ◽  
Dipti Mohapatra ◽  
Manasi Behera ◽  
Srimannarayan Mishra

ABSTRACTObjective: Adequate sleep has been considered important for the adolescent’s health and well-being. On the other hand, self-imposed sleepcurtailment is now recognized as a potentially important and novel risk factor for obesity. The objective of the study is to find the association betweenshort sleep duration and obesity (by calculating the body mass index [BMI]) among medical students.Methods: The study was conducted on 100 medical students. A brief history of sleep duration was taken. The height and weight were taken and thebody mass index (BMI) was calculated by formula weight in kg / height in m. Based on the BMI criteria the students were classified into six groups:Underweight, normal, overweight, obese class I, obese class II and obese III. The waist circumference (WC) was also taken. The data obtained werestatistically analysed by ANOVA test and the p < 0.5 was considered significant.2Results: The present cross-sectional study showed that there is an association between short sleep duration and obesity which was highly significant(p<0.001). This study also shows that there is an association between short sleep duration and waist circumference which was also highly significant(p<0.001).Conclusion: The present study observed a high association of short sleep duration among medical students of IMS and SUM Hospital and that shortsleep duration was significantly associated with increased risk of overweight and obesity. We should further investigate whether adults adopting ahealthy lifestyle with short sleep duration would improve their sleeping habits or not.Keywords: Sleep duration, Body mass index, Waist circumference, Obesity.


2019 ◽  
Vol 8 (10) ◽  
pp. 3334
Author(s):  
AbdulazizA Alrashed ◽  
KholoudA Althakafi ◽  
KhalidI Aljammaz ◽  
IhdaaJ Abdulwahab ◽  
Raghad Hamza ◽  
...  

2021 ◽  
Vol 12 ◽  
Author(s):  
Juan Luis Romero Cabrera ◽  
Mercedes Sotos-Prieto ◽  
Antonio García Ríos ◽  
Steven Moffatt ◽  
Costas A. Christophi ◽  
...  

IntroductionCardiovascular disease is the leading cause of on-duty fatalities among U.S. firefighters. Research has demonstrated that many modifiable risk factors are contributors to the high prevalence of cardiometabolic risk factors. The current study aimed to assess whether sleep is associated with cardiometabolic risk factors among Indianapolis firefighters. The findings could support improving sleep hygiene in this population.Material and MethodsThis cross-sectional study was conducted from the baseline data of eligible firefighters enrolled in “Feeding America’s Bravest”, a Mediterranean diet lifestyle intervention within the Indiana Fire Departments. Participants’ sleep quality was categorized as “good” (≤ 8 points) or “bad” (&gt;8 points) by a sleep quality questionnaire based on some questions from Pittsburgh Sleep Quality Index. In addition, firefighters’ sleep duration was stratified based on the number of hours slept per night (≤6 as “short sleep” or &gt;6 hours as normal). Linear and logistic regression models were used to examine the association of sleep with cardiometabolic risk factors.ResultsA total of 258 firefighters were included. Bad sleepers had higher weight, greater waist circumference, higher body mass index (BMI), and increased body fat (all p&lt;0.01) compared to good sleepers. Similarly, participants with short sleep duration were heavier (p&lt;0.02), had greater BMI (p&lt;0.02) and increased body fat (p&lt;0.04) compared with participants with normal sleep duration. Both bad and short sleepers had a higher prevalence of hypertension and obesity (p &lt;0.05).ConclusionsOur study supports that both sleep quality and quantity are associated with cardiometabolic risk among firefighters.


2019 ◽  
Vol 24 (2) ◽  
pp. 143-150 ◽  
Author(s):  
Katsunori Aoki ◽  
Ryohei Yamamoto ◽  
Maki Shinzawa ◽  
Yoshiki Kimura ◽  
Hiroyoshi Adachi ◽  
...  

2019 ◽  
Vol 2019 ◽  
pp. 1-6 ◽  
Author(s):  
Tetsuji Azuma ◽  
Koichiro Irie ◽  
Kazutoshi Watanabe ◽  
Fumiko Deguchi ◽  
Takao Kojima ◽  
...  

An association between physical illness and sleep has been suggested. Disordered chewing might be a physical factor that is associated with sleep issues. This cross-sectional study aimed to determine whether chewing problems are associated with sleep in Japanese adults. Sleep and chewing issues were evaluated in 6,025 community residents using a self-reported questionnaire. The prevalence of poor sleep quality and sleeping for <6 h/day (short duration) were 15.6% and 29.4%, respectively. Multivariate logistic regression analyses showed that prevalence of poor sleep quality was significantly associated with self-reported medical history (odds ratio (OR), 1.30; p<0.001), self-reported symptoms (OR, 4.59; p<0.001), chewing problems (OR, 1.65; p<0.001), and poor glycemic control (OR, 1.43; p=0.035). The prevalence of short sleep duration was also significantly associated with female sex (OR, 1.23; p=0.001), self-reported symptoms (OR, 1.60; p<0.001), chewing problems (OR, 1.30; p=0.001), and being overweight (OR, 1.41; p<0.001). In conclusion, chewing problems were associated with poor sleep quality and short sleep duration among Japanese adults.


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