The Experimental Effects of Acute Exercise Intensity on Episodic Memory and Working Memory Function

2019 ◽  
pp. 1 ◽  
Author(s):  
Brianna Tillman ◽  
Paul Loprinzi
Keyword(s):  
Working Memory ◽  
Episodic Memory ◽  
Exercise Intensity ◽  
Acute Exercise ◽  
Memory Function

scholarly journals Acute Exercise Intensity and Memory Function: Evaluation of the Transient Hypofrontality Hypothesis

Medicina ◽  
2019 ◽  
Vol 55 (8) ◽  
pp. 445 ◽  
Author(s):  
Paul D. Loprinzi ◽  
Sierra Day ◽  
Raymond Deming
Keyword(s):  
Working Memory ◽  
Episodic Memory ◽  
High Intensity ◽  
Acute Exercise ◽  
Cognitive Task ◽  
Memory Function ◽  
Moderate Intensity ◽  
Function Evaluation ◽  
Cognitive Resources ◽  
Extended Experiment

Background and Objective: The transient hypofrontality hypothesis predicts that memory function will be impaired during high-intensity exercise, as a result of a need for metabolic and cognitive resources to be allocated toward sustaining movement, as opposed to performing a cognitive task. The purpose of these experiments was to evaluate this transient hypofrontality hypothesis. Materials and Methods: Experiment 1 involved participants (n = 24; Mage = 21.9 years) completing four counterbalanced visits. Two visits evaluated working memory function, either at rest or during a high-intensity bout of acute exercise. The other two visits evaluated episodic memory function, either at rest or during a high-intensity bout of acute exercise. Experiment 2 (n = 24; Mage = 20.9 years) extended Experiment 1 by evaluating memory function (working memory) across 4 counterbalanced conditions, including at rest and during light (30% of heart rate reserve; HRR), moderate (50% HRR) and high-intensity (80% HRR) acute exercise. Results: Experiment 1 demonstrated that, when compared to rest, both working memory and episodic memory were impaired during high-intensity acute exercise. Experiment 2 replicated this effect, but then also showed that, unlike high-intensity acute exercise, memory function was not impaired during low- and moderate-intensity acute exercise. Conclusions: Our experiments provide support for the transient hypofrontality hypothesis. Both working memory and episodic memory are impaired during high-intensity acute exercise. Working memory does not appear to be impaired during lower exercise intensities.

scholarly journals The effects of acute exercise on episodic memory function among young university students: moderation considerations by biological sex

2019 ◽  
Vol 9 (2) ◽  
pp. 99-104 ◽  
Author(s):  
Lauren Johnson ◽  
Paul D. Loprinzi
Keyword(s):  
Episodic Memory ◽  
University Students ◽  
Verbal Memory ◽  
Acute Exercise ◽  
Memory Function ◽  
Verbal Learning ◽  
Memory Task ◽  
Moderate Intensity ◽  
Term Memory ◽  
Main Effect

Background: The objective of this study was to evaluate potential sex-specific differences on episodic memory function and determine whether sex moderates the effects of acute exercise on episodic memory.Methods: A randomized controlled intervention was employed. This experiment was conducted among young University students (mean age = 21 years). Both males (n=20) and females (n=20)completed two counterbalanced laboratory visits, with one visit involving a 15-minute bout of moderate-intensity exercise prior to the memory task. The control visit engaged in a time matched seated task. Memory function (including short-term memory, learning, and long-term memory) was assessed from the RAVLT (Rey Auditory Verbal Learning Test).Results: We observed a significant main effect for time (P<0.001, ƞ2p= 0.77) and a marginally significant main effect for sex (P=0.06, ƞ2p= 0.09), but no time by sex by condition interaction(P=0.91, ƞ2p= 0.01). We also observed some suggestive evidence of a more beneficial effect of acute exercise on memory for females. Conclusion: In conclusion, females outperformed males in verbal memory function. Additional research is needed to further evaluate whether sex moderates the effects of acute exercise on memory function.

scholarly journals Hypothesized mechanisms through which acute exercise influences episodic memory

2018 ◽  
Vol 105 (4) ◽  
pp. 285-297 ◽  
Author(s):  
PD Loprinzi ◽  
P Ponce ◽  
E Frith
Keyword(s):  
Growth Factor ◽  
Episodic Memory ◽  
Cerebral Circulation ◽  
Acute Exercise ◽  
Memory Function ◽  
Cognitive Outcomes ◽  
Chronic Exercise ◽  
Growth Factor Production ◽  
Underlying Mechanisms ◽  
Exercise Induced

Emerging research demonstrates that exercise is favorably associated with several cognitive outcomes, including episodic memory function. The majority of the mechanistic work describing the underlying mechanisms of this effect has focused on chronic exercise engagement. Such mechanisms include, e.g., chronic exercise-induced neurogenesis, gliogenesis, angiogenesis, cerebral circulation, and growth factor production. Less research has examined the mechanisms through which acute (vs. chronic) exercise subserves episodic memory function. The purpose of this review is to discuss these potential underlying mechanisms, which include, e.g., acute exercise-induced (via several pathways, such as vagus nerve and muscle spindle stimulation) alterations in neurotransmitters, synaptic tagging/capturing, associativity, and psychological attention.

scholarly journals Sex differences in cortisol and memory following acute social stress in amnestic mild cognitive impairment

2019 ◽  
Author(s):  
Kelly J. Murphy ◽  
Travis E. Hodges ◽  
Paul A.S. Sheppard ◽  
Angela K. Troyer ◽  
Elizabeth Hampson ◽  
...  
Keyword(s):  
Working Memory ◽  
Cognitive Impairment ◽  
Mild Cognitive Impairment ◽  
Episodic Memory ◽  
Social Stress ◽  
Spatial Working Memory ◽  
Memory Function ◽  
Amnestic Mild Cognitive Impairment ◽  
Amci Group ◽  
The Relationship

AbstractObjectiveOlder adults with amnestic mild cognitive impairment (aMCI) develop Alzheimer’s type dementia approximately ten times faster annually than the normal population. Adrenal hormones are associated with aging and cognition. We investigated the relationship between acute stress, cortisol, and memory function in aMCI with an exploratory analysis of sex.MethodSalivary cortisol was sampled diurnally and during two test sessions, one session with the Trier Social Stress Test (TSST), to explore differences in the relationship between cortisol and memory function in age-normal cognition (NA) and aMCI. Participants with aMCI (n=6 women, 9 men; mean age=75) or similarly aged NA (n=9 women, 7 men, mean age=75) were given tests of episodic, associative, and spatial working memory with a psychosocial stressor (TSST) in the second session.ResultsThe aMCI group performed worse on the memory tests than NA as expected, and males with aMCI had elevated cortisol levels on test days. Immediate episodic memory was enhanced by social stress in NA but not in the aMCI group, indicating that stress-induced alterations in memory are different in individuals with aMCI. High cortisol was associated with impaired performance on episodic memory in aMCI males only. Cortisol in Session 1 moderated the relationship with spatial working memory, whereby higher cortisol was associated with worse performance in NA, but better spatial working memory in aMCI. In addition, effects of aMCI on perceived anxiety in response to stress exposure were moderated by stress-induced cortisol in a sex-specific manner.ConclusionsWe show effects of aMCI on Test Session cortisol levels and effects on perceived anxiety, and stress-induced impairments in memory in males with aMCI in our exploratory sample. Future studies should explore sex as a biological variable as our findings suggests that effects at the confluence of aMCI and stress can be obfuscated without sex as a consideration.

scholarly journals The Temporal Effects of Acute Exercise on Episodic Memory Function: Systematic Review with Meta-Analysis

2019 ◽  
Vol 9 (4) ◽  
pp. 87 ◽  
Author(s):  
Paul Loprinzi ◽  
Jeremiah Blough ◽  
Lindsay Crawford ◽  
Seungho Ryu ◽  
Liye Zou ◽  
...  
Keyword(s):  
Systematic Review ◽  
Episodic Memory ◽  
Memory Consolidation ◽  
Acute Exercise ◽  
Meta Analysis ◽  
Memory Function ◽  
Memory Encoding ◽  
Acute Bout ◽  
Temporal Effects ◽  
Early Memory

Background: Accumulating research demonstrates that the timing of exercise plays an important role in influencing episodic memory. However, we have a limited understanding as to the factors that moderate this temporal effect. Thus, the purpose of this systematic review with meta-analysis was to evaluate the effects of study characteristics (e.g., exercise modality, intensity and duration of acute exercise) and participant attributes (e.g., age, sex) across each of the temporal periods of acute exercise on episodic memory (i.e., acute exercise occurring before memory encoding, and during memory encoding, early consolidation, and late consolidation). Methods: The following databases were used for our computerized searches: Embase/PubMed, Web of Science, Google Scholar, Sports Discus and PsychInfo. Studies were included if they: (1) Employed an experimental design with a comparison to a control group/visit, (2) included human participants, (3) evaluated exercise as the independent variable, (4) employed an acute bout of exercise (defined as a single bout of exercise), (5) evaluated episodic memory as the outcome variable (defined as the retrospective recall of information either in a spatial or temporal manner), and (6) provided sufficient data (e.g., mean, SD, and sample size) for a pooled effect size estimate. Results: In total, 25 articles met our inclusionary criteria and were meta-analyzed. Acute exercise occurring before memory encoding (d = 0.11, 95% CI: −0.01, 0.23, p = 0.08), during early memory consolidation (d = 0.47, 95% CI: 0.28, 0.67; p < 0.001) and during late memory consolidation (d = 1.05, 95% CI: 0.32, 1.78; p = 0.005) enhanced episodic memory function. Conversely, acute exercise occurring during memory encoding had a negative effect on episodic memory (d = −0.12, 95% CI: −0.22, −0.02; p = 0.02). Various study designs and participant characteristics moderated the temporal effects of acute exercise on episodic memory function. For example, vigorous-intensity acute exercise, and acute exercise among young adults, had greater effects when the acute bout of exercise occurred before memory encoding or during the early memory consolidation period. Conclusions: The timing of acute exercise plays an important role in the exercise-memory interaction. Various exercise- and participant-related characteristics moderate this temporal relationship.

scholarly journals Postmortem neurodegenerative markers and trajectories of decline in cognitive systems

Neurology ◽  
2019 ◽  
Vol 92 (8) ◽  
pp. e831-e840 ◽  
Author(s):  
Robert S. Wilson ◽  
Jingyun Yang ◽  
Lei Yu ◽  
Sue E. Leurgans ◽  
Ana W. Capuano ◽  
...  
Keyword(s):  
Working Memory ◽  
Alzheimer Disease ◽  
Episodic Memory ◽  
Cognitive Abilities ◽  
Hippocampal Sclerosis ◽  
Memory Function ◽  
Lewy Bodies ◽  
Cognitive Systems ◽  
Perceptual Speed ◽  
Alzheimer Disease Pathology

ObjectiveTo assess whether neurodegenerative pathologies are differentially related to trajectories of change in different cognitive abilities.MethodsAt annual intervals for up to 21 years, 915 older participants in a longitudinal clinical-pathologic cohort study completed a battery of 15 tests from which previously established composite measures of episodic memory, semantic memory, working memory, and perceptual speed were derived. At death, they underwent a neuropathologic examination to quantify Alzheimer disease pathology, Lewy bodies, transactive response DNA-binding protein 43 (TDP-43) pathology, and hippocampal sclerosis plus multiple markers of cerebrovascular disease. Time-varying effect models were used to assess change over time in the relation of neuropathologic markers to cognitive trajectories.ResultsControlling for pathology, decline in perceptual speed was evident about 15 years before death; modest decline in semantic and working memory occurred later; and there was little change in episodic memory. Each neurodegenerative marker was associated with lower episodic memory function beginning about 10 to 16 years before death. As time before death decreased, Alzheimer disease pathology, Lewy bodies, and hippocampal sclerosis were associated with impairment in other cognitive domains but the association of TDP-43 pathology with cognition continued to be mainly confined to episodic memory.ConclusionsThe results suggest that episodic memory impairment is an early sign of multiple neurodegenerative conditions, which primarily differ in their associations with other cognitive systems.

The Cultural Foundation of Human Memory

2021 ◽  
Vol 72 (1) ◽  
pp. 151-179 ◽  
Author(s):  
Qi Wang
Keyword(s):  
Working Memory ◽  
Episodic Memory ◽  
Memory Function ◽  
Human Memory ◽  
Memory Representation ◽  
Future Directions ◽  
Memory Research ◽  
Cultural Elements ◽  
Mind And Brain ◽  
The Mind

Human memory, as a product of the mind and brain, is inherently private and personal. Yet, arising from the interaction between the organism and its ecology in the course of phylogeny and ontogeny, human memory is also profoundly collective and cultural. In this review, I discuss the cultural foundation of human memory. I start by briefly reflecting on the conception of memory against a historical and cultural background. I then detail a model of a culturally saturated mnemonic system in which cultural elements constitute and condition various processes of remembering, focusing on memory representation, perceptual encoding, memory function, memory reconstruction, memory expression, and memory socialization. Then I discuss research on working memory, episodic memory, and autobiographical memory as examples that further demonstrate how cultural elements shape the processes and consequences of remembering and lay the foundation for human memory. I conclude by outlining some important future directions in memory research.

Effects of acute aerobic and resistance exercise on episodic memory function

2021 ◽  
pp. 174702182199457
Author(s):  
Paul D Loprinzi ◽  
Jeremy P Loenneke ◽  
Benjamin C Storm
Keyword(s):  
Young Adults ◽  
Episodic Memory ◽  
Resistance Exercise ◽  
Acute Exercise ◽  
Memory Performance ◽  
Memory Function ◽  
Experimental Studies ◽  
Post Exercise ◽  
List Learning ◽  
Research Questions

Accumulating research provides suggestive evidence that acute aerobic exercise may, potentially, enhance episodic memory function post-exercise. Limited research has evaluated whether acute resistance exercise may also enhance episodic memory post-exercise. Furthermore, whether these two exercise modalities have a differential effect on post-exercise episodic memory is relatively unknown. To address these research questions, three experimental studies were conducted ( N = 104) among young adults (18–25 years). The experiments implemented acute bouts of aerobic or resistance exercise for 15 min. Episodic memory was comprehensively evaluated post-exercise with a list-learning paradigm and a computerised assessment of what-where-when aspects of episodic memory. Various manipulations (e.g., between vs. within-group) of the study design were implemented across the experiments. Across these three experiments, we failed to find consistent evidence of either type of acute exercise affecting episodic memory performance post-exercise.

Experimental Effects of Acute Exercise on Episodic Memory Function: Considerations for the Timing of Exercise

2018 ◽  
Vol 122 (5) ◽  
pp. 1744-1754 ◽  
Author(s):  
James T. Haynes ◽  
Emily Frith ◽  
Eveleen Sng ◽  
Paul D. Loprinzi
Keyword(s):  
Episodic Memory ◽  
Prospective Memory ◽  
Acute Exercise ◽  
Memory Function ◽  
Moderate Intensity ◽  
Long Term Memory ◽  
Memory Encoding ◽  
Short Term ◽  
Term Memory

Our previous work employing a between-subject randomized controlled trial design suggests that exercising prior to memory encoding is more advantageous in enhancing retrospective episodic memory function when compared to exercise occurring during or after memory encoding. The present experiment evaluates this potential temporal effect of acute exercise on memory function while employing a within-subject, counterbalanced design. In a counterbalanced order (via Latin squares), 24 participants completed four visits including (1) exercising (moderate-intensity walking) prior to memory encoding, (2) exercising during memory encoding, (3) exercising after memory encoding, and (4) a control visit (no exercise). Retrospective memory function (short term and long term; 24-hour follow-up) was assessed from a multitrial word list. Prospective memory was assessed from a time-based task. Compared to all other visits, short-term memory was greater in the visit that involved exercising prior to memory encoding (F = 3.76; P = .01; η2 = .79). Similar results occurred for long-term memory, with no significant effects for prospective memory performance. We provide robust evidence demonstrating that acute moderate-intensity exercise prior to memory encoding is optimal in enhancing short-term and long-term memory function when compared to no exercise as well as exercising during and after memory encoding.

scholarly journals Experimental effects of acute exercise on forgetting

2020 ◽  
Vol 107 (3) ◽  
pp. 359-375
Author(s):  
D.C. Moore ◽  
S. Ryu ◽  
P.D. Loprinzi
Keyword(s):  
Episodic Memory ◽  
Acute Exercise ◽  
Short Term Memory ◽  
Memory Function ◽  
Experimental Studies ◽  
Long Term Memory ◽  
Short Term ◽  
Term Memory ◽  
Short And Long Term

AbstractObjectivePrior research has evaluated the effects of acute exercise on episodic memory function. These studies have, on occasion, demonstrated that acute exercise may enhance both short- and long-term memory. It is uncertain as to whether the acute exercise improvements in long-term memory are a result of acute exercise attenuating declines in long-term memory, or rather, are driven by the enhancement effects of acute exercise on short-term memory. The present empirical study evaluates whether the decline from short- to long-term is influenced by acute exercise. This relationship is plausible as exercise has been shown to activate neurophysiological pathways (e.g., RAC1) that are involved in the mechanisms of forgetting.MethodsTo evaluate the effects of acute exercise on forgetting, we used data from 12 of our laboratory's prior experiments (N = 538). Across these 12 experiments, acute exercise ranged from 10 to 15 mins in duration (moderate-to-vigorous intensity). Episodic memory was assessed from word-list or paragraph-based assessments. Short-term memory was assessed immediately after encoding, with long-term memory assessed approximately 20-min later. Forgetting was calculated as the difference in short- and long-term memory performance.ResultsAcute exercise (vs. seated control) was not associated with an attenuated forgetting effect (d = 0.10; 95% CI: −0.04, 0.25, P = 0.17). We observed no evidence of a significant moderation effect (Q = 6.16, df = 17, P = 0.17, I2 = 0.00) for any of the evaluated parameters, including study design, exercise intensity and delay period.ConclusionAcross our 12 experimental studies, acute exercise was not associated with an attenuated forgetting effect. We discuss these implications for future research that evaluates the effects of acute exercise on long-term memory function.

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