Leisure Time Physical Activity of Students of The Institute of Health Sciences at The State Higher Vocational School in Tarnów

2019 ◽  
Vol 5 (4) ◽  
pp. 30-36
Author(s):  
Eligiusz Madejski ◽  
Marta Bibro ◽  
Katarzyna Wódka ◽  
Małgorzata Łaczek-Wójtowicz ◽  
Roger Madejski ◽  
...  
Keyword(s):  
Physical Activity ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
The State ◽  
Vocational School ◽  
Male Students ◽  
First Year ◽  
Physical Culture ◽  
First Year Students ◽  
Positive Attitudes

Introduction: Physical activity, apart from enhancing proper body functioning, is a natural need of every human being, and taken up regularly brings numerous health benefits. The aim of the research was to define the level of physical activity in leisure time as well as to present the forms of physical activity preferred by students. Material and methods: The research was conducted in the academic year 2017/2018 among the first year students of The State Higher Vocational School in Tarnów, majoring in Physical Education, Physiotherapy and Nursing. The survey covered the total of 209 students, 153 females (73.2%) and 56 males (26.8%). A diagnostic survey was applied as the research method, and the empirical material was collected with the use of a questionnaire. Results: The research showed that the level of students’ physical activity varied depending on both sex and the field of study. The majority of the respondents (66.5%) showed a low level of physical activity. The female students most frequently practised swimming (22.2%) and running (13.1%), whereas the male students preferred football (32.1%), gym workout (17.9%) and, similarly to the females, swimming (14.3%). Conclusions: On the basis of the research results and the formulated conclusions it can be stated that taking decisive and effective actions in order to develop positive attitudes towards physical culture among children and youth and to prepare them for lifelong care for their body should be a priority.

scholarly journals Longitudinal changes in body composition and waist circumference by self-reported levels of physical activity in leisure among adolescents: the Tromsø study, Fit Futures

2019 ◽  
Vol 11 (1) ◽  
Author(s):  
Nils Abel Aars ◽  
Bjarne K. Jacobsen ◽  
Bente Morseth ◽  
Nina Emaus ◽  
Sameline Grimsgaard
Keyword(s):  
Physical Activity ◽  
Body Composition ◽  
Waist Circumference ◽  
Fat Mass ◽  
Lean Mass ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
First Year ◽  
Fat Mass Index

Abstract Background It is not clear how physical activity affects body composition in adolescents. Physical activity levels are often reduced during this period, and the relative proportion of body fat mass and lean mass undergo natural changes in growing adolescents. We aimed to examine whether self-reported physical activity in leisure time at baseline or change in activity during follow-up affect changes in four measures of body composition; body mass index (kg/m2), waist circumference, fat mass index (fat mass in kg/m2) and lean mass index (lean mass in kg/m2). Methods We used data from the Tromsø Study Fit Futures, which invited all first year students in upper secondary high school in two municipalities in northern Norway in 2010–2011. They were reexamined in 2012–2013. Longitudinal data was available for 292 boys and 354 girls. We used multiple linear regression analyses to assess whether self-reported level of physical activity in leisure time at baseline predicted changes in body composition, and analysis of covariance to assess the effects of change in level of activity during follow-up on change in body composition. All analyses were performed sex-specific, and a p-value of < 0.05 was considered statistically significant. Results There were no associations between self-reported leisure time physical activity in the first year of upper secondary high school and changes in any of the considered measure of body composition after 2 years of follow up, with the exception of waist circumference in boys (p = 0.05). In boys, change in fat mass index differed significantly between groups of activity change (p < 0.01), with boys adopting activity or remaining physically active having less increase in fat mass index than the consistently inactive. In girls, change in lean mass index differed significantly between groups of activity change (p = 0.04), with girls adopting physical activity having the highest increase. Conclusions Self-reported leisure time physical activity does not predict changes in body composition in adolescents after 2 years of follow up. Change in the level of physical activity is associated with change in fat mass index in boys and lean mass index in girls.

scholarly journals Psycho-social correlates of leisure-time physical activity (LTPA) among older adults: a multivariate analysis

2020 ◽  
Vol 17 (1) ◽  
Author(s):  
Sunwoo Lee ◽  
Chungsup Lee ◽  
Jaesung An
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Multivariate Analysis ◽  
Social Relations ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
Physical Activity Promotion ◽  
Total Sample ◽  
Positive Attitudes ◽  
Activity Promotion

Abstract Background Still, a considerable number of older adults hardly meet the daily physical activity recommendation. The current study examined how the elderly’s attitudinal and perceptional aspects were associated with their Leisure-Time Physical Activity (LTPA) participation in order to provide insight into the physical activity promotion. Methods Study used a total sample of 10,700 older adults aged 65+ drawn from the Health and Retirement Study (HRS) 2014–2015 in USA. Multiple questionnaire items were employed to assess older adults’ attitudes and outlook across different life domains. LTPA participation was measured using two indicators—walking and sports/exercise. A technique of adjusted multivariate analysis was employed to examine the relationships between predictors and outcome variables. Results Results indicated that psychosocial indicators were significantly associated with older adults’ LTPA: self-perception of ageing, self-efficacy, intrinsic motivation, spiritual engagement, perceived social tie and neighbourhood safety; while measures of perceived social relations and neighbourhood safety demonstrated different associations with walking and sports/exercise on its intensity. Conclusions Health professionals should be well-informed about psychosocial roles, either as facilitators or constraints, in older adults’ physical activity participation. Incorporation of psychosocial intervention into physical activity promotion can help older adults develop positive attitudes and inner strength linked to their health behaviour.

Development of Measures from the Theory of Planned Behavior Applied to Leisure-Time Physical Activity

2005 ◽  
Vol 100 (3) ◽  
pp. 851-858
Author(s):  
Matthew S. Kerner
Keyword(s):  
Physical Activity ◽  
Theory Of Planned Behavior ◽  
Planned Behavior ◽  
Perceived Control ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
School Students ◽  
Positive Attitudes ◽  
Activity Scale ◽  
Physical Activity Scale

Using the theory of planned behavior as a conceptual framework, scales assessing Attitude to Leisure-time Physical Activity, Expectations of Others, Perceived Control, and Intention to Engage in Leisure-time Physical Activity were developed for use among middle-school students. The study sample included 349 boys and 400 girls, 10 to 14 years of age ( M = 11.9 yr., SD = .9). Unipolar and bipolar scales with seven response choices were developed, with each scale item phrased in a Likerttype format. Following revisions, 22 items were retained in the Attitude to Leisure-time Physical Activity Scale, 10 items in the Expectations of Others Scale, 3 items in the Perceived Control Scale, and 17 items in the Intention to Engage in Leisure-time Physical Activity Scale. Adequate internal consistency was indicated by standardized coefficients alpha ranging from .75 to .89. Current results must be extended to assess discriminant and predictive validities and to check various reliabilities with new samples, then evaluation of intervention techniques for promotion of positive attitudes about leisure-time physical activity, including perception of control and intentions to engage in leisure-time physical activity.

scholarly journals Self-Affirmation Promotes Physical Activity

2014 ◽  
Vol 36 (2) ◽  
pp. 217-223 ◽  
Author(s):  
Richard Cooke ◽  
Helena Trebaczyk ◽  
Peter Harris ◽  
Alison J. Wright
Keyword(s):  
Physical Activity ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
Change Theory ◽  
Activity Levels ◽  
Physically Active ◽  
Positive Attitudes ◽  
Baseline Physical Activity ◽  
Activity Questionnaire

The present study tests whether a self-affirmation intervention (i.e., requiring an individual to focus on a valued aspect of their self-concept, such as honesty) can increase physical activity and change theory of planned behavior (TPB) variables linked to physical activity. Eighty young people completed a longitudinal intervention study. Baseline physical activity was assessed using the Godin Leisure-Time Physical Activity Questionnaire (LTPAQ). Next, participants were randomly allocated to either a self-affirmation or a nonaffirmation condition. Participants then read information about physical activity and health, and completed measures of TPB variables. One week later, participants again completed LTPAQ and TPB items. At follow up, self-affirmed participants reported significantly more physical activity, more positive attitudes toward physical activity, and higher intentions to be physically active compared with nonaffirmed participants. Neither attitudes nor intentions mediated the effects of self-affirmation on physical activity. Self-affirmation can increase levels of physical activity and TPB variables. Self-affirmation interventions have the potential to become relatively simple methods for increasing physical activity levels.

scholarly journals Association of Physical Activity and Sitting Time with Overweight/Obesity in Chinese Occupational Populations

Obesity Facts ◽  
2021 ◽  
pp. 1-7
Author(s):  
Fan Yuan ◽  
Weiyan Gong ◽  
Caicui Ding ◽  
Hui Li ◽  
Ganyu Feng ◽  
...  
Keyword(s):  
Physical Activity ◽  
Lower Risk ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
Active Transportation ◽  
Sitting Time ◽  
Work Time ◽  
Transportation Mode ◽  
Activity Intensity ◽  
Female Employees

<b><i>Abstract:</i></b> The aim of this study was to explore association of physical activity and sitting time with overweight/obesity in Chinese occupational populations for the development of intervention and prevention strategies for obesity. <b><i>Methods:</i></b> A total of 23,112 participants were selected from the 2010–2012 China National Nutrition and Health Survey (CNNHS). A logistics regression model was used to examine the associations of physical activity and sitting time with overweight/obesity by gender after adjusting for age, educational level, marital status, and family economic level. <b><i>Results:</i></b> The prevalence of overweight/obesity based on the WHO definition and the WGOC definition was 30.8% and 41.3%, respectively. Male employees with moderate and heavy occupation activity intensity had a lower risk for overweight/obesity than those with light occupation activity intensity (moderate: OR 0.90, 95% CI 0.82–0.98; heavy: OR 0.75, 95% CI 0.65–0.86), and the risk of overweight/obesity of male employees with long work-time spent sitting was higher than those with short work-time spent sitting (2–4.9 h/day: OR 1.26, 95% CI 1.14–1.40; ≥5 h/day: OR 1.29, 95% CI 1.15–1.44). The risk of overweight/obesity of male employees with active transportation mode was lower than those with inactive transportation mode (OR 0.91, 95% CI 0.84–0.99), while the risk of overweight/obesity of female employees with active transportation mode was higher (OR 1.14, 95% CI 1.04–1.25). Female employees with leisure-time physical activity (LTPA) for ≥150 min/week had lower risk of overweight/obesity than those with LTPA for &#x3c;150 min/week (OR 0.69, 95% CI 0.56–0.84). There was no significant association of leisure-time sitting and housework time with overweight/obesity in Chinese occupational populations. <b><i>Conclusion:</i></b> Occupation activity intensity, LTPA, transportation mode, and work sitting time were associated with overweight/obesity. Reducing work sitting time, moderate and heavy occupation activity intensity, and an active transportation mode could help male employees decrease the risk of overweight/obesity. Increasing leisure-time physical activity could reduce the risk of overweight/obesity in women. Our findings provided insight into the association of physical activity and sitting time with overweight/obesity. It will be necessary to carry out workplace-based interventions, have an active transportation mode, and increase leisure-time physical activity to decrease the risks of overweight/obesity.

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