scholarly journals Los hábitos de sueño como predictores de la salud psicológica en profesionales sanitarios

2020 ◽  
Vol 36 (2) ◽  
pp. 242-246 ◽  
Author(s):  
Eva María Díaz-Ramiro ◽  
Susana Rubio-Valdehita ◽  
Maria Inmaculada López-Núñez ◽  
Marta Evelia Aparicio-García

El objetivo de la investigación fue estudiar los hábitos de sueño y la salud psicológica de profesionales del sector sanitario, así como analizar las relaciones entre ambas variables. La muestra contó con 511 trabajadores de hospitales públicos de la Comunidad de Madrid. La salud psicológica fue evaluada con el Cuestionario GHQ-28;  los hábitos de sueño a través del  Cuestionario CHAS, además, se recogieron datos sociodemográficos como edad, sexo, puesto de trabajo, categoría profesional. Los resultados mostraron diferencias estadísticamente significativas en síntomas somáticos, salud psicológica y estabilidad en hábitos de sueño. Los análisis de regresión indicaron que calidad del sueño y somnolencia diurna son las variables más relacionadas con las dimensiones de salud, especialmente con la ansiedad/insomnio y síntomas somáticos. Estos los resultados ponen de manifiesto las diferencias entre hábitos de sueño y salud percibida en personal de enfermería y facultativos. En conclusión, la población sanitaria presenta mayor prevalencia en malestar psicológico, peor calidad de sueño e inestabilidad en las horas de sueño. Deterioro del sueño, somnolencia y  síntomas somáticos son más frecuentes en personal de enfermería que en el resto de profesionales sanitarios. The aim was to study the sleep habits and the psychological health of professionals in the health sector, as well as to analyze the relationships between both variables. The sample consisted of 511 workers from public hospitals in the Community of Madrid. Psychological health was evaluated using the GHQ-28 Questionnaire; and sleep habits with the CHAS Questionnaire. In addition, sociodemographic data were collected, such as age, sex, job position, professional category. The results showed statistically significant differences in somatic symptoms, psychological health and stability in sleep habits. Regression analysis indicated that sleep quality and daytime sleepiness are the variables most related to health dimensions, especially with anxiety/insomnia and somatic symptoms. These results reveal the differences between sleep habits and perceived health in nursing staff and physicians. Finally, the health workers present a higher prevalence of psychological distress, and poor sleep quality and instability in sleep hours. Sleep impairment, somnolence and somatic symptoms are more frequent in nursing staff than in other health professionals.

2021 ◽  
Vol 5 (1) ◽  
pp. 043-050
Author(s):  
Edmealem Afework ◽  
Ademe Sewunet ◽  
Andualem Atsedemariam

Background: Pathological and nighttime sleep deprivations have substantial adverse effects on regulation of weight, sugar and blood pressure because of endothelial dysfunction, sympathetic nervous system stimulation, regulation and activation of systemic inflammation. Thus, this study was aimed to assess quality of sleep among patients with chronic illness and its associated factors at South Wollo Zone Public Hospitals, Northeast Ethiopia. Methods and Materials: The study was conducted at South Wollo Zone Public Hospitals, Northeast Ethiopia from February 15 2019 till April 15 2019. Institutional based cross sectional study design was employed. All patients with chronic illness who are on follow up in South Wollo Zone Public Hospitals were sources of population. Sample size was calculated by using EPI info version 7 and the total sample size was 344. The study employed stratified random sampling technique and study participants were selected by systematic sampling. After taking ethical approval from College of Medicine and Health Sciences Ethical Approval Committee, permission from selected Hospitals and informed verbal consent from patients, the data were collected by a tool which has 3 parts: Sociodemographic data, Pittsburgh Sleep Quality Index and factors affecting sleep quality. Data were entered in to Epi data version 4.1 and exported to Statistical Package for Service Product 25 for analysis. Different data presentation tools and binary logistic regression were enrolled by considering 95% confidence level and p value of 0.05. Result: Among the total study participants, near to one third (31.7%) of them got sleep after 30 minutes. More than one fourth of them slept for less than 7 hours. Less than half of the study participants had habitual sleep efficiency of more than 85% however 296(86%) of them did not face day time dysfunction Conclusion and recommendations: more than one third of patients with chronic illness had poor sleep quality. One third of study participants had sleep duration of less than the recommendations(less than 7 hours). Age, educational status, residence, and perception of prognosis of disease were factors that have associations with poor sleep quality among patients with chronic illness. Health care providers who are doing in chronic illness follow up clinic should be initiated to assess and screen those patients with poor sleep quality.


Author(s):  
Giulia D’Aurizio ◽  
Angelica Caldarola ◽  
Marianna Ninniri ◽  
Marialucia Avvantaggiato ◽  
Giuseppe Curcio

Prison could be considered a prolonged stressful situation that can trigger not only a dysregulation of sleep patterns but can also bring out psychiatric illness, such as anxiety and depression symptoms. Our study is aimed at exploring sleep quality and sleep habits in an Italian prison ward with three different security levels, and to attempt to clarify how anxiety state and the total time spent in prison can moderate insomnia complaints. There were 129 participants divided into three groups who enrolled in this study: 50 were in the medium-security prison ward (Group 1), 58 were in the high-security prison ward (Group 2) and 21 were in the medium-security following a protocol of detention with reduced custodial measures (Group 3). All participants filled in a set of questionnaires that included the Beck Depression Inventory (BDI-2), the State-Trait Anxiety Inventory (STAI), the Pittsburgh Sleep Quality Index (PSQI), and the Insomnia Severity Index (ISI). Based on their responses, we observed that all participants showed poor sleep quality and insomnia, mild to moderate depressive symptoms that tended to a higher severity in Groups 1 and 3, and the presence of clinically significant anxiety symptoms, mainly in Groups 1 and 3. Our study shows that increased anxiety state-level and the presence of mood alteration corresponds to an increase in both poor sleep quality and, more specifically, insomnia complaints. Finally, we propose that TiP (total time in prison) could have an interesting and stabilizing paradox-function on anxiety state and insomnia.


2012 ◽  
Vol 2012 ◽  
pp. 1-11 ◽  
Author(s):  
Seblewengel Lemma ◽  
Sheila V. Patel ◽  
Yared A. Tarekegn ◽  
Mahlet G. Tadesse ◽  
Yemane Berhane ◽  
...  

Objective. To evaluate sleep habits, sleep patterns, and sleep quality among Ethiopian college students; and to examine associations of poor sleep quality with consumption of caffeinated beverages and other stimulants.Methods. A total of 2,230 undergraduate students completed a self-administered comprehensive questionnaire which gathered information about sleep complaints, sociodemographic and lifestyle characteristics,and theuse of caffeinated beverages and khat. We used multivariable logistic regression procedures to estimate odds ratios for the associations of poor sleep quality with sociodemographic and behavioral factors.Results. Overall 52.7% of students were classified as having poor sleep quality (51.8% among males and 56.9% among females). In adjusted multivariate analyses, caffeine consumption (OR=1.55; 95% CI: 1.25–1.92), cigarette smoking (OR=1.68; 95% CI: 1.06–2.63), and khat use (OR=1.72, 95% CI: 1.09–2.71) were all associated with increased odds of long-sleep latency (>30 minutes). Cigarette smoking (OR=1.74; 95% CI: 1.11–2.73) and khat consumption (OR=1.91; 95% CI: 1.22–3.00) were also significantly associated with poor sleep efficiency (<85%), as well as with increased use of sleep medicine.Conclusion. Findings from the present study demonstrate the high prevalence of poor sleep quality and its association with stimulant use among college students. Preventive and educational programs for students should include modules that emphasize the importance of sleep and associated risk factors.


2020 ◽  
Author(s):  
Simen Saksvik ◽  
Hanne Smevik ◽  
Jonas Stenberg ◽  
Truid Follestad ◽  
Anne Vik ◽  
...  

Objective: To test the hypothesis that poor sleep quality has a stronger negative effect on neurocognitive and psychological health after mild traumatic brain injury (mTBI) than after orthopedic injury. Method: Patients with mTBI (n=197) and trauma controls with orthopedic injuries (n=82) were included in this prospective longitudinal study. The participants (age 16-60) completed three computerized neurocognitive tests assessing response speed and accuracy at 2 weeks and 3 months after injury, as well as questionnaires and interviews assessing sleep quality and psychological distress at 2 weeks, 3 months and 12 months after injury. Separate linear mixed models (LMMs) for each of the outcome measures (response speed, response accuracy, psychological distress) were performed. Results: We observed a significant interaction effect between poor sleep quality and group (mTBI vs trauma controls) in the response speed (p=0.021) and psychological distress (p=0.001) models, driven by a greater negative impact of poor sleep quality on response speed and psychological distress in the mTBI group. We found no such interaction effect for response accuracy (p=0.825), and poor sleep quality was associated with worse accuracy to a similar extent for both groups. Conclusions: Our findings show that poor sleep quality has a more negative impact on neurocognitive and psychological outcome in patients with mTBI, compared to trauma controls. This indicates an increased vulnerability to poor sleep quality in patients who has suffered a mTBI.


2021 ◽  
Vol 8 (10) ◽  
pp. 271-276
Author(s):  
Sreejesh. K.P ◽  
Nezra Joseph ◽  
Gopika K Sreenivasan

Background: Sleep is essential for prevention of wasteful use of energy, resupply of energy and helps the brain to convert short term memory to long term memory. Poor sleep quality affect person’s physical and psychological health. Objectives: Objectives of the study are to investigate correlation of sleep quality and anxiety level among college students and to find out the association between demographic variables with sleep quality and anxiety level of college students in Ernakulam. Methodology: Descriptive survey design was adopted for the study. Convenience sampling technique was used to select 100 samples from amrita school of arts and sciences Ernakulum. The tool used for the study consists of structured self-administered demographic profile of college students; Pittsburgh sleep quality index (PSQI) was used to measure the total PSQI score and its 7 sub component and Becks Anxiety Inventory (BAI) was used to measure the self-report measure anxiety. Data was analysed using descriptive and inferential statistics. Result: Majority of the subjects 67 (67%) had poor sleep quality and most of the subjects 76% had low anxiety and BAI score was highly significant association but had moderately positive correlation with sleep medication and total PSQI Score. All other subcomponents of PSQI had weak positive correlation with anxiety level. Anxiety level of college student had significant association (p=0.012) association with using of E gadgets Conclusion: In conclusion of the study decrease in sleep quality increase the anxiety level of college students. Keywords: college students, sleep quality, anxiety.


2019 ◽  
Vol 6 (05) ◽  
pp. 4438-4448
Author(s):  
Fahad A. Alamri ◽  
Samar A. Amer ◽  
Almaha Almubarak ◽  
Hadeel Alanazi

Introduction:   Sleep plays an essential role in health and wellbeing. One of every three Saudis has short sleep duration per night. Saudi medical students had a high prevalence of sleep disorder, 36.6% of them were have abnormal sleep habits. So, this the study aimed to assess then improve the sleep quality and overall health status  among healthcare providers (HCPs), by online surveying   HCPs in the capital city of the kingdom of Saudi Arabia in Riyadh from Jan to Feb 2019 ,through the following objectives; To assess sleep quality among HCPs, to measure the prevalence of sleep disturbance, and to study the factors and determinants that may affect sleep quality. Methodology: An analytical cross-sectional study targeting   518 of randomly selected HCPs in Riyadh after a written informed consent. Using online, self-administrated, pretested; an Arabic questionnaire composed of 33 questions divided into three main parts ;( addresses the sociodemographic and work characteristics, to assess sleep habits and quality using Pittsburgh Sleep Quality Index (PSQI), and the third part to study factors and determinants that affects the sleep quality. The suitable tests were used to analyze the coded collected data using SPSS. Results:  the majority of the HCPs were 49.7% aged less than 30 y old, 65.9% females, 53.2% married, 91.7% Saudi, 23.3% health educator specialists, 93.6% working in governmental hospitals, and median of 5 years of experience. A high prevalence of poor sleep quality 85.9% as median the sleep quality score was 10, range (3-21), its significantly affected by all the studied variables (age, specialty, sex, job position, and the health status). The main causes of sleep disturbances were work stressors ( 41.3%), social stressors 33.8%, cell phone use(31.6%), and the health status 12.7% in descending orders.44.4% of HCPS reported a diagnosed sleep disorder mainly altered sleeping times.   Conclusions: poor sleep quality is highly prevalent among HCPs in Riyadh city. the sleep efficacy, sleep medication and sleep disturbance were the most affected components.


Author(s):  
Geeta V. Bathija ◽  
Sushma H. R.

Background: Problems related to sleep and poor sleep quality are important issues for medical students. Poor sleep quality is a stressing and worrying condition that can contribute to the risk factors of medical errors being made, adverse events and attention failure which has an impact on individual’s health, hence the objective of this study was to assess the sleep hygiene among post graduate medical students of KIMS, Hubballi.Methods: A cross sectional study consisting of 260 post graduates of all departments of 1st, 2nd and 3rd year were chosen by convenient sampling method. A semi-structured questionnaire which included socio-demographic data, data to assess sleep quality by Pittsburgh sleep quality index, attention performance by EPSS scale, psychological health by self reported questionnaire 20 and data regarding factors affecting sleep. Data were entered in MS excel and analysed using SPSS software version 21.0 and suitable statistical tests were applied.Results: Our study included 122 male and 138 female post graduates, it was found that sleep quality was better among males. Excessive daytime sleepiness indicating sleep loss, was assessed by using EPSS questionnaire, which showed that in our study that 63.1% have normal attention performance. Score >17 on EPSS was 4.2% which shows that it has a negative impact on sleep hygiene.Conclusions: Poor sleep hygiene may be associated with poor sleep quality and excessive day time sleepiness. Stress and regular exercise were highly associated with sleep quality, the junior post graduates have significantly poor sleep quality than the senior post graduates.


2013 ◽  
Vol 85 (3) ◽  
pp. 1197-1206 ◽  
Author(s):  
PATRICIA C. DA ROCHA ◽  
MARINA T.M. BARROSO ◽  
ANA AMALIA T.S.G. DANTAS ◽  
LUCIANA P. MELO ◽  
TANIA F. CAMPOS

The complaints regarding sleep problems have not been well identified after a stroke. The aim of this study was to investigate the predictive factors of sleep quality and insomnia complaints in patients with stroke. A total of 70 subjects, 40 patients (57 ± 7 years) and 30 healthy controls (52 ± 6 years) assessed by the Pittsburgh Sleep Quality Index (PSQI) and the Sleep Habits Questionnaire took part in the study. The data were analyzed using the chi-square test, the Student's t-test and logistic regression analysis. On average, the patients showed poor sleep quality (patients: 6.3 ± 3.5; controls: 3.9 ± 2.2; p= 0.002) and insomnia complaint was the most prevalent (patients: 37.5%; controls: 6.7%; p= 0.007). The absence of insomnia complaint (OR= 0.120; 95%CI= 0.017-0.873; p= 0.036) and the decreased latency of sleep (OR= 0.120; 95%CI= 0.017-0.873; p= 0.036) were the protective factors of sleep quality. Female sex (OR= 11.098; 95%CI= 1.167-105.559; p= 0.036) and fragmented sleep (OR= 32.040; 95%CI= 3.236-317.261; p= 0.003) were the risk factors for insomnia complaint. We suggest that complaints of poor sleep quality and insomnia should be given priority assessment during clinical diagnosis of sleep disorders in stroke.


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