neuromuscular relaxation
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2021 ◽  
Vol Publish Ahead of Print ◽  
Author(s):  
Anastasia D. Dubinskaya ◽  
Olga V. Yurova ◽  
Anatoliy D. Fesyun ◽  
Anastasia A. Kukshina

2021 ◽  
Vol 66 (1) ◽  
pp. 132-137
Author(s):  
ANNA A. SVET ◽  

The article is devoted to the study of the interdisciplinary phenomenon of self-regulation. Within the framework of this topic, various approaches to understanding the process of self-regulation proposed by domestic and foreign researchers are considered. A review of the key concept of the leading Russian expert in the field of psychology of self-regulation of personality V. I. Morosanova and her questionnaire “style of self-regulation of behavior”, used to assess the degree of development of self-regulation processes and measures of formation of strategic structures of individual self-consciousness. Based on socio-philosophical analysis, it is shown that the level of self-regulation changes significantly in different periods of life: from low and rapidly growing in childhood, continuing high and stable in middle age, and ending with a slow decline after 30 years. The characteristic reasons for reducing or increasing the level of self-regulation in people of different ages were revealed. Described wide range of adjustment procedures samoregulyatsii low ability individuals, including methods that do not require special training - situational (switch, self-hypnosis), recitative (active neuromuscular relaxation and ideomotor training), system (introspection, self-analysis) and more complex, requiring a monitoring specialista method of biofeedback, meditation, autogenic training.


Author(s):  
Ayesha Nathoo

This chapter elucidates the shared socio-cultural history of modern, therapeutic relaxation and meditation strategies. It demonstrates how the promulgation of relaxation therapies from the early twentieth century strongly influenced the later advancement of secularized, therapeutic meditation practices. It traces the development of scientifically grounded neuromuscular relaxation techniques, visualization methods and Autogenic Training in the first half of the twentieth century, through to the proliferation of modern yoga and Transcendental Meditation practices from the 1960s and mindfulness-based approaches from the late twentieth century. It shows how and why relaxation and meditation have been variously demarcated and amalgamated, in their common outreach to health-seeking Western populations. The chapter contributes a new historical vantage point for better understanding both the appeal and limitations of adapting and appropriating meditative techniques for therapeutic ends.


Author(s):  
Б.А. Сырникова ◽  
В.С. Ларионова ◽  
Д.В. Стороженко ◽  
А.А. Миланин

Представлены демографические особенности контингента инвалидов и анализ результатов деятельности врача-психотерапевта при проведении краткосрочной стационарной реабилитации инвалидов с соматической патологией. Констатируется высокая распространенность нарушений психического здоровья у пожилых инвалидов с соматической патологией. Обосновывается целесообразность использования метода последовательной нервно-мышечной релаксации при проведении психотерапевтических сеансов в открытой группе. Смещение фокуса внимания психотерапевтической службы на работу с инвалидами пожилого и старческого возраста целесообразно и актуально с учетом текущей демографической ситуации и её прогноза. In the article has been reported about the demographic characteristics of the contingent of disabled and analysis work of the psychotherapist performance during short-term inpatient rehabilitation of persons with disabilities from the somatic pathology. Stated the high prevalence of mental disorders in elderly age people with symptoms of the somatic diseases. It is useful method of the «consistent neuromuscular relaxation» during therapy sessions in an open group. The displacement of the focus of attention psychotherapeutic services to work with the disabled elderly is appropriate and relevant in view of the current demographic situation and its prognosis.


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