Targeted Memory Reactivation during Mind-Wandering in Younger and Older Adults

Mind-wandering (MW) is a universal cognitive process that is estimated to comprise ~30% of our everyday thoughts. Despite its prevalence, the functional utility of MW remains a scientific blind spot. The present study sought to investigate whether MW serves a functional role in cognition. Specifically, we investigated whether MW contributes to memory consolidation processes, and if age differences in the ability to reactivate episodic memories during MW may contribute to age-related declines in episodic memory. Younger and older adults encoded paired associates, received targeted reactivation cues during an interval filled with a task which promotes MW, and were tested on their memory for the cued and uncued stimuli from the initial encoding task. Thought probes were presented during the retention (MW) interval to assess participants’ thought contents. Across three experiments, we compared the effect of different cue modalities (i.e., auditory, visual) on cued recall performance, and examined both correct retrieval response times as well as accuracy. Across experiments, there was evidence that stimuli that were cued during the MW task were correctly retrieved more quickly than uncued stimuli and that this effect was more robust for younger adults than older adults. Additionally, the more MW a participant reported during the retention interval, the stronger the cueing effect they produced during retrieval. The results from these experiments are interpreted within a retrieval facilitation framework wherein cues serve to reactivate the earlier traces during MW, and this reactivation benefits retrieval speed for cued items as compared to uncued items.

A Multilevel Approach to Explore the Wandering Mind and Its Connections with Mindfulness and Personality

We propose an innovative approach to study Mind Wandering (MW), and we present an application of this methodology to study the effects of a Mindfulness-Oriented Meditation (MOM) training. We assessed individuals’ MW through a free association task and an attentional task with thought-probes combined with a questionnaire for the phenomenological characteristic of each MW episode. We used the Temperament and Character Inventory to assess participants’ personality traits and their associations with measures of MW. Our study was limited by the course of the COVID-19 pandemic and only nine healthy young individuals completed the testing sessions, which were carried out before and after the MOM training. After MOM, participants showed fewer repetitive and self-relevant thoughts and indices of better performance in the attentional task; the linguistic analysis of participants’ free associations showed lower verbal productivity and a decrease in utterances that expressed anxiety/stress. Overall, we foresee that future studies could replicate our preliminary findings with larger samples and in a period without a global health emergency. This multilevel approach to the study of MW may allow researchers to gain a broader view of the phenomenon, considering its occurrence, qualitative characteristics, impact on cognitive tasks, malleability via mindfulness or other psychological interventions, and relations with personality traits.

Mind wandering and musical creativity in jazz improvisation

Mind wandering is a prevalent and ubiquitous phenomenon. Several studies suggest that mind wandering benefits creativity if it occurs in the incubation period of a creative problem-solving task. However, it could be impairing real-time expression of creative behavior if it occurs during the course of a creative task. This dissociation between incubation and performance suggests that mind wandering poses a double-edged sword to creative cognition. Jazz improvisation provides an ecologically useful framework for studying the effects of mind wandering on creativity. Here we hypothesized that mind wandering during a musical improvisation task would be associated with higher levels of musical creativity, compared with on-task attention. Nine experienced musicians performed several jazz improvisation tasks interleaved with the presentation of random thought probes. The results showed that musical improvisation during unintentional mind wandering was associated with higher musical creativity when compared with improvisation during on-task attention. However, mind wandering did not impact overall improvisational quality. Altogether, these data suggest that the positive relationship between mind wandering and creativity also extends to artistic performance domains.

Interpolated testing and pretesting as interventions to reduce task-unrelated thoughts during a video lecture

Considerable research has examined the prevalence and apparent consequences of task-unrelated thoughts (TUTs) in both laboratory and authentic classroom settings. Few studies, however, have explored methods to reduce TUTs during learning; those few studies tested small samples or used unvalidated TUT assessments. The present experimental study attempted to conceptually replicate previous findings of testing effects and pretesting effects on TUT and learning. In a study of 195 U.S. undergraduates, we investigated whether interpolated testing (compared to interpolated restudy) and pretesting on lecture-relevant materials (compared to pretesting on conceptually related but lecture-irrelevant materials) would reduce TUTs during a video lecture on introductory statistics. Subjects completed either a content-matched or content-mismatched pretest on statistics concepts and then watched a narrated lecture slideshow. During the lecture, half of the sample completed interpolated tests on the lecture material and half completed interpolated restudy of that material. All subjects responded to unpredictably presented thought probes during the video to assess their immediately preceding thoughts, including TUTs. Following the lecture, students reported on their situational interest elicited by the lecture and then completed a comprehensive posttest. Interpolated testing significantly reduced TUT rates during the lecture compared to restudying, conceptually replicating previous findings—but with a small effect size and no supporting Bayes-factor evidence. We found no statistical evidence for either an interpolated testing effect on learning, nor a pretesting effect on TUT rates or learning. Interpolated testing might have limited utility to support students’ attention, but varying effect sizes across studies warrants further work.

In sight, out of mind? Effects of task disengagement on visual recall precision

Disengaging from the external world—a phenomenon referred to as mind wandering—is a ubiquitous experience that has been shown to be associated with detriments in cognitive performance across a large range of tasks. In the current web-based study, we investigated the impact of task disengagement at encoding on memory performance, specifically on the quantitative (likelihood of successful recall) and qualitative (recall precision) aspects of visual long-term memory. We used a continuous delayed estimation paradigm in combination with mathematical modeling of the participants’ recall errors to distinguish the impact of off- and on-task encoding processes on visual long-term memory. Task disengagement was assessed with thought probes on a dichotomous (on- vs. off-task) and a continuous response scale (from 0% to 100% on-task). The participants were tested in an online setting (not-assisted condition, n = 27) and in an online setting assisted by an experimenter (phone-assisted condition, n = 27). The results show that being disengaged from the task during encoding predicted worse memory performance in terms of both quantity and quality. The findings suggest a graded nature of task disengagement that covaries with fine-grained differences in subsequent memory performance. Furthermore, the results highlight the potential of assessing task disengagement using thought probes in a web-based experiment.

EXPRESS: Bored, distracted and forgetful – The impact of mind wandering and boredom on memory encoding

Mind wandering, defined as focusing attention toward task unrelated thoughts, is a common mental state known to impair memory encoding. This phenomenon is closely linked to boredom. Very few studies, however, have tested the potential impact of boredom on memory encoding. Thus, the present study aimed at manipulating mind wandering and boredom during an incidental memory encoding task, to test their differential impact on memory encoding. Thirty-two participants performed a variant of the n-back task in which they had to indicate if the current on-screen object was the same as the previous one (1-back; low working memory load) or the one presented three trials before (3-back; high working memory load). Moreover, thought probes assessing either mind wandering or boredom were randomly presented. Afterward, a surprise recognition task was delivered. Results showed that mind wandering and boredom were highly correlated, and both decreased in the high working memory load condition, while memory performance increased. Although both boredom and mind wandering predicted memory performance taken separately, we found that mind wandering was the only reliable predictor of memory performance when controlling for boredom and working memory load. Model comparisons also revealed that a model with boredom only was outperformed by a model with mind wandering only and a model with both mind wandering and boredom, suggesting that the predictive contribution of boredom in the complete model is minimal. The present results confirm the high correlation between mind wandering and boredom and suggest that the hindering effect of boredom on memory is subordinate to the effect of mind wandering.

Moment-to-Moment Continuous Attention Fluctuation Monitoring through Consumer-Grade EEG Device

While numerous studies have explored using various sensing techniques to measure attention states, moment-to-moment attention fluctuation measurement is unavailable. To bridge this gap, we applied a novel paradigm in psychology, the gradual-onset continuous performance task (gradCPT), to collect the ground truth of attention states. GradCPT allows for the precise labeling of attention fluctuation on an 800 ms time scale. We then developed a new technique for measuring continuous attention fluctuation, based on a machine learning approach that uses the spectral properties of EEG signals as the main features. We demonstrated that, even using a consumer grade EEG device, the detection accuracy of moment-to-moment attention fluctuations was 73.49%. Next, we empirically validated our technique in a video learning scenario and found that our technique match with the classification obtained through thought probes, with an average F1 score of 0.77. Our results suggest the effectiveness of using gradCPT as a ground truth labeling method and the feasibility of using consumer-grade EEG devices for continuous attention fluctuation detection.

Individual differences in task-unrelated thought in university classrooms

This study investigated what academic traits, attitudes, and habits predict individual differences in task-unrelated thought (TUT) during lectures, and whether this TUT propensity mediates associations between academic individual differences and course outcomes (final grade and situational interest evoked by material). Undergraduates (N = 851) from ten psychology classes at two US universities responded to thought probes presented during two early-course lectures; they also indicated sitting in the front, middle, or back of the classroom. At each probe, students categorized their thought content, such as indicating on-task thought or TUT. Students also completed online, academic-self-report questionnaires at the beginning of the course and a situational interest questionnaire at the end. Average TUT rate was 24% but individuals’ rates varied widely (SD = 18%). TUT rates also increased substantially from the front to back of the classroom, and modestly from the first to second half of class periods. Multiple-group analyses (with ten classroom groups) indicated that: (a) classroom media-multitasking habits, initial interest in the course topic, and everyday propensity for mind-wandering and boredom accounted for unique variance in TUT rate (beyond other predictors); (b) TUT rate accounted for unique (modest) variance in course grades and situational interest; and (c) classroom media multitasking and propensity for mind-wandering and boredom had indirect associations with course grades via TUT rate, and these predictor variables, along with initial interest, had indirect associations with end-of-term situational interest via TUT rate. Some academic traits and behaviors predict course outcomes in part because they predict off-task thought during class.

Pre-trial Gaze Stability Predicts Momentary Slips of Attention

Our ability to maintain focus on a task waxes and wanes. Recent research suggests that eye-tracking may be a useful tool to capture the momentary slips of attention. In this paper, we show that pre-trial gaze stability predicted momentary slips of attention on the upcoming trial. In two visual search tasks, we asked participants to stabilize their gaze on a fixation cross before the search array appeared. We recorded participants’ manual responses and eye movements as they searched for the target. We also occasionally presented thought probes to examine whether participants were mind-wandering on a subset of trials. Results from the two tasks revealed a converging pattern: lower pre-trial gaze stability predicted worse performance in the upcoming trial. Specifically, participants had longer response times, were more influenced by distractors, and inspected the target for a longer duration. Participants also reported greater mind-wandering at the end of the trial if they had low pre-trial gaze stability. Overall, these findings suggest that pre-trial gaze stability is a simple and objective measure that can predict moments of inattention, which may be used to proactively curb its negative effects before the actual task starts.

Individual differences in working memory capacity, attention control, fluid intelligence, and pupillary measures of arousal

The present study examined individual differences in three cognitive abilities: attention control (AC), working memory capacity (WMC), and fluid intelligence (gF) as they relate the tendency to experience task-unrelated thoughts (TUTs) and the regulation of arousal. Cognitive abilities were measured with a battery of nine laboratory tasks, TUTs were measured via thought probes inserted into two tasks, and arousal regulation was measured via pupillometry. Recent theorizing (Robison & Unsworth, 2017a) suggests that one reason why some people experience relatively frequent TUTs and relatively poor cognitive performance - especially AC and WMC - is that they exhibit dysregulated arousal. Here, we examined how arousal regulation might predict both AC and WMC, but also higher-order cognitive abilities like gF. Further, we examine direct and indirect associations with these abilities via a mediating influence of TUT. Participants who reported more TUTs also tended to exhibit poorer AC, lower WMC, and lower gF. Arousal dysregulation correlated with more TUTs and lower AC. However there was no direct correlation between arousal regulation and WMC, nor between arousal regulation and gF. Rather, the associations between arousal regulation, WMC, and gF were indirect via TUT. We discuss the implications of the results in light of the arousal regulation theory of individual differences and directions for future research.