Implementing the Mediterranean Diet: A French Perspective and Comparisons with Other Mediterranean Countries

2016 ◽  
pp. 57-67
Author(s):  
Mariette Gerber
Keyword(s):  
Mediterranean Diet ◽  
Mediterranean Countries ◽  
The Mediterranean

scholarly journals Family Meals, Conviviality and the Mediterranean Diet among Families with Adolescents

2021 ◽  
Vol 18 (5) ◽  
pp. 2499
Author(s):  
Andrea de la Torre-Moral ◽  
Sergi Fàbregues ◽  
Anna Bach-Faig ◽  
Albert Fornieles-Deu ◽  
F. Xavier Medina ◽  
...  
Keyword(s):  
Mediterranean Diet ◽  
Eating Habits ◽  
Family Meals ◽  
Structured Interviews ◽  
Family Meal ◽  
Food Pattern ◽  
Mediterranean Countries ◽  
The Family ◽  
The Mediterranean ◽  
Meal Composition

Two aspects that characterize the Mediterranean diet (MD) are “what” and “how” we eat. Conviviality relates to “how” we eat and to the pleasure of sharing meals with significant people. The most studied concept is “family meals”, which includes conviviality, which involves “enjoying” family meals. Given the lack of research on convivial family meals in Mediterranean countries, the purpose of this qualitative study was to analyze the family meal representations and practices of families with 12- to 16-year-old adolescents to assess whether they responded to a pattern of conviviality, and to examine their association with MD adherence. Twelve semi-structured interviews were conducted and food frequency and family meal questionnaires were administered. A food pattern analysis was carried out and digital photos of meals were analyzed to examine eating habits and meal composition, respectively. The findings showed that parents believed family meals are a space for socialization and communication. Items relating to the conviviality of family meals identified in the study were meal frequency, meals at the table, lack of digital distractions, pleasant conversations, and time spent on family meals. Attention should be paid to conviviality in Mediterranean families when designing multi-approach strategies to promote healthy eating among adolescents.

scholarly journals Changes in food supply in Mediterranean countries from 1961 to 2001

2006 ◽  
Vol 9 (1) ◽  
pp. 53-60 ◽  
Author(s):  
Reina Garcia-Closas ◽  
Antoni Berenguer ◽  
Carlos A González
Keyword(s):  
Olive Oil ◽  
Mediterranean Diet ◽  
Food Supply ◽  
Dietary Pattern ◽  
Fruits And Vegetables ◽  
Geographical Differences ◽  
Mediterranean Countries ◽  
The Mediterranean ◽  
Traditional Mediterranean Diet ◽  
The 1960S

AbstractObjectiveTo describe geographical differences and time trends in the supply of the most important food components of the traditional Mediterranean diet.DesignFood supply data collected from national food balance sheets for the period 1961–2001.SettingSelected Mediterranean countries: Spain, Italy, France, Greece, Algeria, Morocco, Tunisia and Turkey.ResultsDifferences of almost 30-fold and five-fold were found in the supply of olive oil and fruits and vegetables, respectively, among the Mediterranean countries studied during the 1960s. A favourable increasing trend for the supply of fruit and vegetables was observed in most Mediterranean countries. However, an increase in the supply of meats and dairy products and a decrease in the supply of cereals and wine were observed in European Mediterranean countries from 1961 until 2001. Only in African and Asiatic Mediterranean countries were cereals the base of food supply. During the 1990s, Greece's food supply pattern was closest to the traditional Mediterranean diet, while Italy and Spain maintained a high availability of fruits, vegetables and olive oil, but were losing the other typical components. Among African and Asiatic Mediterranean countries, only Turkey presented a traditional Mediterranean dietary pattern except with respect to olive oil, the supply of which was very low. France showed a Western dietary pattern, with a high supply of animal products and a low supply of olive oil.ConclusionsDietary supplies in the Mediterranean area were quite heterogeneous in the 1960s and have experienced a process of Westernization, especially in European Mediterranean countries.

scholarly journals Feasibility of the AusMed Diet Program: Translating the Mediterranean Diet for Older Australians

Nutrients ◽  
2020 ◽  
Vol 12 (4) ◽  
pp. 1044 ◽  
Author(s):  
Karly Zacharia ◽  
Amanda J. Patterson ◽  
Coralie English ◽  
Lesley MacDonald-Wicks
Keyword(s):  
Mediterranean Diet ◽  
Phase 1 ◽  
Text Message ◽  
Food Preferences ◽  
Structured Interviews ◽  
Mediterranean Countries ◽  
Diet Pattern ◽  
The Mediterranean ◽  
Additional Support ◽  
Diet Score

The Mediterranean diet pattern (MEDI) is associated with a lower risk of chronic conditions related to ageing. Adherence research mostly comes from Mediterranean countries with high cultural acceptability. This study examines the feasibility of a MEDI intervention designed specifically for older Australians (AusMed). Phase 1 involved a consumer research group (n = 17) presentation of program materials with surveys after each section. In-depth individual semi-structured interviews (n = 6) were then conducted. All participants reported increased knowledge and confidence in adherence to the MEDI, with the majority preferring a booklet format (70%) and group delivery (58%). Three themes emerged from interviews—1. barriers (complexity, perceived cost and food preferences), 2. additional support and 3. individualisation of materials. Program materials were modified accordingly. Phase 2 was a 2-week trial of the modified program (n = 15). Participants received a group counselling session, program manual and food hamper. Adherence to the MEDI was measured by the Mediterranean Diet Score (MDS). All participants increased their adherence after the 2-week trial, from a mean score of 5.4 ± 2.4 (low adherence) to a mean score of 9.6 ± 2.0 (moderate to high adherence). All found that text message support helped achieve their goals and were confident to continue the dietary change.

scholarly journals Determinants of Adherence to Healthy Eating Patterns in a Population of Children and Adolescents: Evidence on the Mediterranean Diet in the City of Mataró (Catalonia, Spain)

Nutrients ◽  
2019 ◽  
Vol 11 (4) ◽  
pp. 854 ◽  
Author(s):  
Arcila-Agudelo ◽  
Ferrer-Svoboda ◽  
Torres-Fernàndez ◽  
Farran-Codina
Keyword(s):  
Primary School ◽  
Children And Adolescents ◽  
Mediterranean Diet ◽  
School Level ◽  
Primary School Children ◽  
Future Research ◽  
Mediterranean Countries ◽  
Suboptimal Adherence ◽  
The Mediterranean ◽  
Optimal Adherence

Despite its benefits, the Mediterranean diet (MD) is being abandoned or not adopted by young generations in most Mediterranean countries. In Spain, up to 69% of the child and adolescent population has been found to have suboptimal adherence to the MD. The aim of this study was to analyze which factors are associated with an optimal adherence to the MD in school-age children and adolescents from Mataró, Spain. A cross-sectional study was performed on 1177 children and adolescents aged between 6 and 18 years from Mataró. The Mediterranean Diet Quality Index for Children and Adolescents (KIDMED index) was used to evaluate adherence to a MD. We found that over 59% of subjects showed suboptimal adherence to a MD, with this prevalence being higher for secondary school than for primary school children. The factors positively associated with following an optimal MD were the mother’s education level, children at the primary school level, the absence of distractions at breakfast, and regular physical activity. The availability of spending money was negatively associated with the likelihood of optimal adherence to a MD. Future research should study more in-depth the possible causality between the factors studied and adherence to a MD.

Diet and cancer in Mediterranean countries: carbohydrates and fats

2009 ◽  
Vol 12 (9A) ◽  
pp. 1595-1600 ◽  
Author(s):  
Cristina Bosetti ◽  
Claudio Pelucchi ◽  
Carlo La Vecchia
Keyword(s):  
Cancer Risk ◽  
Olive Oil ◽  
Digestive Tract ◽  
Mediterranean Diet ◽  
A Priori ◽  
Glycaemic Index ◽  
Case Control Studies ◽  
Mediterranean Countries ◽  
Increased Risk ◽  
The Mediterranean

AbstractObjectiveSeveral aspects of the diet characteristic of the Mediterranean countries are considered favourable not only on cardiovascular disease, but also on cancer risk. We considered some aspects of the Mediterranean diet (including, in particular, the consumption of olive oil and carbohydrates) on cancer risk.Design, Setting and SubjectsData were derived from a series of case-control studies, conducted in Italy since the early 1990s, on over 10 000 cases of thirteen cancer sites and over 17 000 controls.ResultsOlive oil, and other mono- and unsaturated fats, appear to be favourable indicators of breast, ovarian, colorectal, but mostly of upper aero-digestive tract cancers. Whole grain foods are also related to reduced risk of upper aero-digestive tract and various other cancers. In contrast, refined grain intake and, consequently, glycaemic index and glycaemic load were associated to increased risk for several cancer sites. Fish, and hence a diet rich in n-3 polyunsaturated fatty acids, tended to be another favourable diet indicator, while frequent red meat intake was directly related to some common neoplasms. An a priori defined Mediterranean diet score was inversely related to upper digestive and respiratory tract cancers.ConclusionsThese data provide additional evidence that major characteristics of the Mediterranean diet favourably affect cancer risk.

Dietary interventions with the Mediterranean diet outside Mediterranean countries: a systematic review of intervention studies

Maturitas ◽  
2015 ◽  
Vol 81 (1) ◽  
pp. 219
Author(s):  
Jose Lara ◽  
Alexandra Munro ◽  
Caroline Wiuff ◽  
Shakir Chowdhury ◽  
Mario Siervo ◽  
...  
Keyword(s):  
Systematic Review ◽  
Mediterranean Diet ◽  
Intervention Studies ◽  
Dietary Interventions ◽  
Mediterranean Countries ◽  
The Mediterranean

scholarly journals Transferability of the Mediterranean Diet to Non-Mediterranean Countries. What Is and What Is Not the Mediterranean Diet

Nutrients ◽  
2017 ◽  
Vol 9 (11) ◽  
pp. 1226 ◽  
Author(s):  
Miguel Martínez-González ◽  
Maria Hershey ◽  
Itziar Zazpe ◽  
Antonia Trichopoulou
Keyword(s):  
Mediterranean Diet ◽  
Mediterranean Countries ◽  
The Mediterranean

scholarly journals Potential benefits of adherence to the Mediterranean diet on cognitive health

2012 ◽  
Vol 72 (1) ◽  
pp. 140-152 ◽  
Author(s):  
Catherine Féart ◽  
Cecilia Samieri ◽  
Benjamin Allès ◽  
Pascale Barberger-Gateau
Keyword(s):  
Cognitive Decline ◽  
Mediterranean Diet ◽  
Large Scale ◽  
Epidemiological Studies ◽  
Mediterranean Countries ◽  
Risk Of Mortality ◽  
Dietary Strategy ◽  
Potential Benefits ◽  
The Mediterranean ◽  
Residual Confounding

The purpose of this review was to update available knowledge on the relationship between adherence to the Mediterranean diet (MeDi) and cognitive decline, risk of dementia or Alzheimer's Disease (AD), and to analyse the reasons for some inconsistent results across studies. The traditional MeDi has been recognised by the United Nations Educational Scientific and Cultural Organisation as an Intangible Cultural Heritage of Humanity. This dietary pattern is characterised by a high consumption of plant foods (i.e. vegetables, fruits, legumes and cereals), a high intake of olive oil as the main source of fat, a moderate intake of fish, low-to-moderate intake of dairy products and low consumption of meat and poultry, with wine consumed in low-to-moderate amounts during meals. Beyond the well-known association between higher adherence to the MeDi and lower risk of mortality, in particular from CVD and cancer, new data from large epidemiological studies suggest a relationship between MeDi adherence and cognitive decline or risk of dementia. However, some inconsistent results have been found as well, even in Mediterranean countries. In this review, we analyse the reasons likely to explain these discrepancies, and propose that most of these differences are due to variations in the methodology used to assess MeDi adherence. We also discuss the possibility of residual confounding by lifestyle, that is, greater adherents to the MeDi also have a healthier lifestyle in general, which can favourably affect cognition. In conclusion, large-scale studies in various populations with common methodology are required before considering the MeDi as an optimal dietary strategy to prevent cognitive decline or dementia.

scholarly journals The Mediterranean Diet and the Increasing Demand of the Olive Oil Sector: Shifts and Environmental Consequences

REGION ◽  
2018 ◽  
Vol 5 (1) ◽  
pp. 101-112 ◽  
Author(s):  
Bruno Neves ◽  
Iva Miranda Pires
Keyword(s):  
Olive Oil ◽  
Mediterranean Diet ◽  
Production Systems ◽  
Agricultural Policies ◽  
Slow Food ◽  
Mediterranean Countries ◽  
The World ◽  
The Mediterranean ◽  
Oil Sector ◽  
Increasing Demand

Mediterranean countries play a crucial role as olive oil producers and consumers compared to other world regions. This work focusses on the development of the world production, trade and consumption where the Mediterranean region stands out from the rest of the world, in particular, the Northern Mediterranean countries. Aspects such as how communication emphasizes the benefits of the Mediterranean diet - which is a distinctive characteristic of the Mediterranean culture and identity - the Slow Food Movement, the International Olive Council campaigns, and the successive Common Agricultural Policies, that have triggered production, trade and consumption around the world, are here discussed. Such increases and stimuli brought and is still bringing changes to the olive oil sector such as a shifting tendency in production modes as well as modernization of the sector, responding to the increasing demand. These shifts and demand are changing landscapes and are being referred as environmentally harmful to the ecosystems as the production of olive oil is shifting to more intensive production systems and monoculture plantations. These issues are here debated and illustrated with case study examples, referring to the Mediterranean countries, particularly, referring to the Iberian Peninsula.

scholarly journals Study of community-living Alzheimer’s patients’ adherence to the Mediterranean diet and risks of malnutrition at different disease stages

PeerJ ◽  
2018 ◽  
Vol 6 ◽  
pp. e5150 ◽  
Author(s):  
Mariona Rocaspana-García ◽  
Joan Blanco-Blanco ◽  
Alfonso Arias-Pastor ◽  
Montserrat Gea-Sánchez ◽  
Gerard Piñol-Ripoll
Keyword(s):  
Food Intake ◽  
Nutritional Status ◽  
Mediterranean Diet ◽  
Nutritional Assessment ◽  
Mini Nutritional Assessment ◽  
Food Groups ◽  
Global Deterioration Scale ◽  
Cross Sectional ◽  
Mediterranean Countries ◽  
The Mediterranean

BackgroundAlzheimer’s disease (AD) is a neurodegenerative disease that is characterized by deficits in episodic memory. It is the most common form of dementia and affects 50–70% of patients with cognitive impairments over the age of 65. Elderly people are particularly susceptible to malnutrition and that risk is even higher in patients with AD. This study assessed the nutritional status of patients with AD at different stages of AD and explored how that status correlated with cognitive, functional and behavioural variables and caregiver overburden. The characteristics of the diet and the degree of adherence to the Mediterranean diet were also analysed.MethodsThis was a cross-sectional study that was representative of the general population and it was carried out in the Unit of Cognitive Disorders, Lleida, Spain. The participants were 111 subjects with AD who were aged 65 and over and still living at home. The subjects’ nutritional status was assessed using the Mini Nutritional Assessment (MNA) and Controlling Nutritional Status system. The monthly food intake was estimated using the short Food Frequency Questionnaire and adherence to the Mediterranean diet was evaluated using the Mediterranean Diet Score. The Mini Mental State Examination (MMSE), Global Deterioration Scale, Neuropsychiatric Inventory (NPI) and Zarit Burden Interview (ZBI) were also used.ResultsWe found that 68% of the subjects presented with a risk of malnutrition and 19% were malnourished according to the MNA scale. Patients ate a higher quantity of meat and dairy products than recommended and fewer products from the remaining healthier food groups. Of the 111 subjects, 73% showed low adherence to the Mediterranean diet and 27% showed moderate adherence. There was a partial correlation between nutritional status and the MMSE when the data were adjusted for age and sex (r = 0, 318;p = 0.001) and inverse correlations were found for functional status (r =  − 0.283;p = 0.004) and the NPI (r =  − 0.409;p = 0.000) and ZBI scales (r =  − 0.433;p = 0.000) when they were adjusted using the same variables. The ZBI scale (OR 1.08, 95% CI [1.01–1.15]) showed an increase in the risk of malnutrition in the multivariate analysis.DiscussionAlterations in nutritional status were more common during the advanced stages of AD and were also associated with behavioural changes and caregiver overburden. Low adherence to traditional healthy diets in Mediterranean countries and food intake profiles should be considered when managing patients with AD. Other countries can use the results to examine diets in people with AD that are high in meat and dairy and low in healthy food groups like fruit and vegetables.

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