The effect of preceding anaerobic exercise on aerobic and anaerobic work

1983 ◽  
Vol 52 (1) ◽  
pp. 29-35 ◽  
Author(s):  
D. Pendergast ◽  
R. Leibowitz ◽  
D. Wilson ◽  
P. Cerretelli
2020 ◽  
Vol 29 (3) ◽  
pp. 245-9
Author(s):  
Rostika Flora ◽  
Mohammad Zulkarnain ◽  
Sukirno

BACKGROUND Physical exercise is strongly associated with the release of β-endorphin. It is assumed that the type and intensity of physical exercise contributes to the release of β-endorphin. This study aimed to compare levels of β-endorphin in brain tissue in response to aerobic and anaerobic physical exercise. METHODS This study was an experimental laboratory study using 35 male Wistar rats divided into one control group and two physical exercise treatment groups: aerobic and anaerobic. Physical exercise was conducted on an animal treadmill running at aspeed of 20 m/min for 30 min of aerobic exercise and 35 m/min with 1-min intervals every 5 min for 20 min for anaerobic exercises. Each aerobic and anaerobic exercise group was furtherly classified into three subgroups (1×/week, 3×/week, and 7×/week). β-endorphin levels were determined using enzyme-linked immunosorbent assay. The data were analyzed using independent t-test and one-way analysis of variance. RESULTS The highest mean of β-endorphin level was found in the weekly exercise (54.45 [1.41] pg/ml) of aerobic exercise group and daily exercise (70.50 [11.67] pg/ml) of anaerobic exercise group. Mean of β-endorphin level in control group was 33.34 (3.54) pg/ml. A significant increased of β-endorphin mean level (p<0.001) was found in all aerobic and anaerobic exercise groups except the aerobic exercise 7×/week group(37.37 [6.30] pg/ml) compared to control. CONCLUSIONS Both aerobic and anaerobic physical exercise conducted for 6 weeks could increase the level of β-endorphin in brain tissue.


2012 ◽  
Vol 24 (2) ◽  
pp. 262-274
Author(s):  
Kerry McGawley ◽  
Erwan Leclair ◽  
Jeanne Dekerle ◽  
Helen Carter ◽  
Craig A. Williams

The Wingate cycle test (WAnT) is a 30-s test commonly used to estimate anaerobic work capacity (AWC). However, the test may be too short to fully deplete anaerobic energy reserves. We hypothesized that a 90-s all-out isokinetic test (ISO_90) would be valid to assess both aerobic and anaerobic capacities in young females. Eight girls (11.9 ± 0.5 y) performed an exhaustive incremental test, a WAnT and an ISO_90. Peak VO2 attained during the ISO_90 was significantly greater than VO2peak. Mean power, end power, fatigue index, total work done and AWC were not significantly different between the WAnT and after 30 s of the 90-s test (i.e., ISO_30). However, 95% limits of agreement showed large variations between the two tests when comparing all anaerobic parameters. It is concluded that an ISO-90 may be a useful test to assess aerobic capacity in young girls. However, since the anaerobic parameters derived from the ISO_30 did not agree with those derived from a traditional WAnT, the validity of using an ISO_90 to assess anaerobic performance and capacity within this population group remains unconfirmed.


Author(s):  
Tri Saptono ◽  
Sumitarsih Sumitarsih ◽  
R. Agung Purwandono Saleh

The research  aims to determine: 1) differences in the effect of aerobic and anaerobic exercise on increasing body immunity, 2) differences in increasing body immunity between low and high Body Mass Index, 3) differences in increasing body immunity between high Body Mass Index aerobic exercise and  high Body Mass Index anaerobic exercise, 4) differences in the increase in body immunity between low Body Mass Index aerobic exercise and low Body Mass Index anaerobic exercise, 5) the effect of interaction between Body Mass Index with aerobic and anaerobic exercise on increasing body immunity through Physical Fitness Test The research  uses an experimental method with  2x2 factorial design. The population of this research is the SPIRITS Sleman Yogyakarta volleyball club. The sample size is 24 athletes. The research data analysis technique used ANOVA. Prerequisite test of data analysis using normality test (Lilliefors test  = 0.05) and homogeneity test of variance (Bartlet test  = 0.05) The results of the  research: 1) There is a difference in the effect between aerobic exercise with an average of 4.016667 and anaerobic exercise with an average of 2.825, on the increase in physical fitness test ability with an average difference of 1.191667. 2) There is a different effect between low BMI with an average of 4.325 and high BMI with an average of 2.516667 on increasing physical fitness test abilities with an average difference of 1.808333. 3) There is a different effect between low BMI aerobic exercise with an average of 5.15 and low BMI anaerobic exercise with an average of 3.5 on increasing physical fitness test ability with an average difference of 1.65. 4) There is a difference  between high BMI aerobic exercise with an average of 2.883333 and high BMI anaerobic exercise with an average of 2.15 on the increase in physical fitness test with an average difference of 0.7333333. 5) Interaction between aerobic exercise, anaerobic exercise and BMI 0.656866


2019 ◽  
Vol 9 ◽  
Author(s):  
Zachary J. Schlader ◽  
Christopher L. Chapman ◽  
Julia M. Benati ◽  
Elizabeth A. Gideon ◽  
Nicole T. Vargas ◽  
...  

Healthcare ◽  
2020 ◽  
Vol 8 (4) ◽  
pp. 378
Author(s):  
Jenny Hyosun Kwon ◽  
Kyoung Min Moon ◽  
Kyueng-Whan Min

Physical activity has been found to aid the maintenance of health in the elderly. Exercise-induced skeletal muscle contractions lead to the production and secretion of many small proteins and proteoglycan peptides called myokines. Thus, studies on myokines are necessary for ensuring the maintenance of skeletal muscle health in the elderly. This review summarizes 13 myokines regulated by physical activity that are affected by aging and aims to understand their potential roles in metabolic diseases. We categorized myokines into two groups based on regulation by aerobic and anaerobic exercise. With aging, the secretion of apelin, β-aminoisobutyric acid (BAIBA), bone morphogenetic protein 7 (BMP-7), decorin, insulin-like growth factor 1 (IGF-1), interleukin-15 (IL-15), irisin, stromal cell-derived factor 1 (SDF-1), sestrin, secreted protein acidic rich in cysteine (SPARC), and vascular endothelial growth factor A (VEGF-A) decreased, while that of IL-6 and myostatin increased. Aerobic exercise upregulates apelin, BAIBA, IL-15, IL-6, irisin, SDF-1, sestrin, SPARC, and VEGF-A expression, while anaerobic exercise upregulates BMP-7, decorin, IGF-1, IL-15, IL-6, irisin, and VEGF-A expression. Myostatin is downregulated by both aerobic and anaerobic exercise. This review provides a rationale for developing exercise programs or interventions that maintain a balance between aerobic and anaerobic exercise in the elderly.


2015 ◽  
Vol 22 (9) ◽  
pp. 1181-1190 ◽  
Author(s):  
Matthias Hammon ◽  
Susan Grossmann ◽  
Peter Linz ◽  
Christoph Kopp ◽  
Anke Dahlmann ◽  
...  

2016 ◽  
Vol 21 (2) ◽  
pp. 32-38 ◽  
Author(s):  
Neslihan Duruturk ◽  
Nihan Ozunlu Pekyavas ◽  
Atakan Yρlmaz ◽  
Metin Karatas

Objective:Aerobic and anaerobic exercise capacities are important components of athletic performance. The use of Kinesio Taping® (KT) as a supplementary treatment in athletic settings has increased in the recent years. KT can facilitate muscle contraction, which may be useful for improving performance. The purpose of this study was to determine whether the application of KT to the quadriceps muscle has any effect on anaerobic and aerobic performance in young healthy individuals.Design:Randomized, controlled, double-blind clinical study.Setting:Baskent University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation.Patients:Thirty-two healthy male participants were randomly assigned to either the KT group or a sham KT (SKT) group.Interventions:The KT muscle facilitation technique was applied to the quadriceps muscle bilaterally and measurements were taken 45 min later to ensure full adhesion.Main Outcome Measures:The Wingate cycle ergometer test was used to assess peak anaerobic power (peak AnP, in Watts) and exercise capacity (Watt/kg), while the 6-minute walk test (6MWT) was used to assess aerobic exercise capacity of the participants. Comparisons between groups were performed using the nonparametric Mann-Whitney U test, while those between baseline and posttaping used the nonparametric Wilcoxon test.Results:No significant difference was found between the two groups in the aerobic or anaerobic test parameters (p > .05). Within the groups, a significant improvement in time factors in peak AnP (929.7 2 ± 184.37 W to 1043.49 ± 224.42 W) was found only in the KT group (p = .028) and no other parameter was significantly different (p > .05).Conclusions:KT applied to the quadriceps muscle can positively improve anaerobic exercise performance and athletic performance capacity. However, KT did not affect aerobic capacity. Further research is needed to show that KT can improve and support anaerobic and aerobic exercise capacity in healthy participants or athletes.


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