scholarly journals Effects of exposure to immersive videos and photo slideshows of forest and urban environments

2021 ◽  
Vol 11 (1) ◽  
Author(s):  
Fariba Mostajeran ◽  
Jessica Krzikawski ◽  
Frank Steinicke ◽  
Simone Kühn
Keyword(s):  
Research Question ◽  
Well Being ◽  
Urban Environments ◽  
Natural Environments ◽  
Jail Inmates ◽  
Forest Environment ◽  
Main Research ◽  
Head Mounted Display ◽  
Sense Of Presence ◽  
Hospital Patients

AbstractA large number of studies have demonstrated the benefits of natural environments on people’s health and well-being. For people who have limited access to nature (e.g., elderly in nursing homes, hospital patients, or jail inmates), virtual representations may provide an alternative to benefit from the illusion of a natural environment. For this purpose and in most previous studies, conventional photos of nature have been used. Immersive virtual reality (VR) environments, however, can induce a higher sense of presence compared to conventional photos. Whether this higher sense of presence leads to increased positive impacts of virtual nature exposure is the main research question of this study. Therefore, we compared exposure to a forest and an urban virtual environment in terms of their respective impact on mood, stress, physiological reactions, and cognition. The environments were presented via a head-mounted display as (1) conventional photo slideshows or (2) 360$$^{\circ }$$ ∘ videos. The results show that the forest environment had a positive effect on cognition and the urban environment disturbed mood regardless of the mode of presentation. In addition, photos of either urban or forest environment were both more effective in reducing physiological arousal compared to immersive 360$$^{\circ }$$ ∘ videos.

scholarly journals Mental Health & Resiliency: Designing Participatory Nature Dependent Environments and Communities for a Sustainable Future

2018 ◽  
Vol 11 (3) ◽  
pp. 234 ◽  
Author(s):  
Jacqueline Beam ◽  
Nawari O. Nawari ◽  
Bill Tilson
Keyword(s):  
Mental Health ◽  
Urban Planning ◽  
Urban Areas ◽  
Close Contact ◽  
Community Planning ◽  
Well Being ◽  
Mental Health Research ◽  
Urban Environments ◽  
Relationship Building ◽  
Natural Environments

Sustainable design trends have historically wended down a road that supports the idea of densely populated urban planning as a strategy for mitigating sprawl. Creation of dense urban areas aims at the reduction of carbon emissions. However, studies show that densely populated areas often come with a panacea of mental health, resiliency, and quality of life ails for a community.The following research explores the possibility of combining densely populated design approaches with ancient community planning methods that encourage relationship building: close contact with natural environments and social interchange. Community planning that also creates a day to day contact with nature could be a crucial strategy for both sustaining healthy ecosystems and the development of sustainable communities. The potential for integrating dependence upon nature within built urban environments, as well as the possibility of positive place-making by harvesting nature dependent cultural and social assets in communities and neighborhoods, is, therefore, a wealthy area worthy of exploration.To explore these areas, mental health research on the effects of nature on the brain, as well as the three leading determinants of social, environmental and economic well-being, worldwide, and the founding cultures of these determinants were reviewed. Resilient indigenous groups and case studies of the happiest nation, of Norway and two leading environmentally sustainable and resilient countries, Costa Rica, Cuba, and New Mexico are examined. The paper provides recommendations for improving mental health and resilience by integrating strategies for nature and community needs in urban planning and built environments design.

scholarly journals Impact of Telework On the Perceived Work Environment of Older Workers

2017 ◽  
Vol 64 (2) ◽  
pp. 199-214
Author(s):  
René Arvola ◽  
Piia Tint ◽  
Ülo Kristjuhan ◽  
Virve Siirak
Keyword(s):  
Communication Technology ◽  
Older Workers ◽  
Systematic Approach ◽  
Research Question ◽  
Well Being ◽  
Information Communication ◽  
Mental Work ◽  
Main Research ◽  
Traditional Work ◽  
Regular Work

Abstract Telework has become a natural part of regular work life of employees who use the information communication technology (ICT). Telework has a potential to support postponing retirement for mental workers. The objective of this research was to find out interaction between senior employees′ teleworking and well-being. The main research question was - can telework improve elderly employees′ well-being? Over 100 respondents from different areas in mental work were involved in a quantitative survey. The results of a conducted survey showed that telework is exaggerated to some extent as teleworkers’ well-being (M = 7.79; SD = 1.28) does not diverge from non-teleworkers′ wellbeing (M = 7.75; SD = 1.40). However, telework can be neither underestimated nor taken as interchangeable with traditional work. Therefore, it is necessary to pay attention to telework as a different way of working with its specialties. Systematic approach to telework enables companies to employ elderly by providing diversity of work forms.

Meditative Breathing A Catalyst for Positive Change

2021 ◽  
Author(s):  
◽  
Robyn Browne
Keyword(s):  
New Zealand ◽  
Classroom Climate ◽  
Classroom Teacher ◽  
Research Question ◽  
Self Regulation ◽  
Well Being ◽  
Ministry Of Education ◽  
Cogenerative Dialogue ◽  
Main Research ◽  
Health Distress

<p>The New Zealand government faces substantive challenges in meeting both the health and education needs of a significant number of our children who are vulnerable to alienation and inform the statistics of mental health distress and academic underachievement. The New Zealand Ministry of Education acknowledges that the education system is not meeting the needs of its most disadvantaged young people. This research explored whether a programme of meditative breathing might contribute to the alleviation of this situation by supporting the development of self-regulation and well-being in students. It also sought to enable student agency by adding nuanced student voice to the literature in this field. While there is an increasing number of peer-reviewed studies in this field, there are few studies that encourage the participants to describe their experiences directly in their own words or images. The main research question was ‘What are student’s experience of guided meditative breathing?’ The sub-questions were ‘Does it contribute to their wellbeing?’ and ‘Does it contribute to their learning?’. Students participated in a ten-week programme of daily meditative breathing. Data was collected from the weekly cogenerative dialogue, journals, from a heuristic and teacher recorded reflections with a three-month follow-up. The meditative breathing intervention intervention was described by students and the classroom teacher as leading to a calmer and more peaceful classroom climate. They indicated reduced anxiety, increased clarity of thinking, improved self-regulation and engagement. A number of students described taking the skills that they had learned in the programme and regularly applying them in other contexts. Implications for teachers and teacher training are discussed.</p>

scholarly journals Telework and perceived workload: Learnings prior to the COVID-19 upheaval

2021 ◽  
pp. 1-5
Author(s):  
Tuuli Turja ◽  
Oxana Krutova ◽  
Harri Melin
Keyword(s):  
Rural Areas ◽  
Research Question ◽  
Well Being ◽  
National Data ◽  
Main Research ◽  
The Status ◽  
Perceived Workload ◽  
Wage Earners ◽  
The Relationship

During COVID-19, telework has become a new form of work for broader groups of workers who were not teleworking prior to the pandemic. In this study, we ask what we will be returning to after COVID-19, if teleworking will become a new norm or if most workplaces will merely return to the old forms of work. The main research question of this study was to estimate the role of telework in perception of workload. More specifically, to gain an understanding of the stakes involved when reorganizing work after the pandemic, we analysed the relationship between perceived workload and opportunities to telework. Multilevel analysis utilized representative national data of wage earners in Finland (N = 4091). The findings showed that the opportunity to telework is associated with lower perceived workload in the capital area but not in the rural areas. More specifically, increasing telework opportunities among different-level workers, particularly in educational and social work in the capital area, would be beneficial in terms of increasing well-being at work. There could be good reasons for organizations to reject returning to the status quo ex ante after COVID-19 and to consider the new norm, where opportunities to telework are offered to wider worker groups.

scholarly journals Meditative Breathing A Catalyst for Positive Change

2021 ◽  
Author(s):  
◽  
Robyn Browne
Keyword(s):  
New Zealand ◽  
Classroom Climate ◽  
Classroom Teacher ◽  
Research Question ◽  
Self Regulation ◽  
Well Being ◽  
Ministry Of Education ◽  
Cogenerative Dialogue ◽  
Main Research ◽  
Health Distress

<p>The New Zealand government faces substantive challenges in meeting both the health and education needs of a significant number of our children who are vulnerable to alienation and inform the statistics of mental health distress and academic underachievement. The New Zealand Ministry of Education acknowledges that the education system is not meeting the needs of its most disadvantaged young people. This research explored whether a programme of meditative breathing might contribute to the alleviation of this situation by supporting the development of self-regulation and well-being in students. It also sought to enable student agency by adding nuanced student voice to the literature in this field. While there is an increasing number of peer-reviewed studies in this field, there are few studies that encourage the participants to describe their experiences directly in their own words or images. The main research question was ‘What are student’s experience of guided meditative breathing?’ The sub-questions were ‘Does it contribute to their wellbeing?’ and ‘Does it contribute to their learning?’. Students participated in a ten-week programme of daily meditative breathing. Data was collected from the weekly cogenerative dialogue, journals, from a heuristic and teacher recorded reflections with a three-month follow-up. The meditative breathing intervention intervention was described by students and the classroom teacher as leading to a calmer and more peaceful classroom climate. They indicated reduced anxiety, increased clarity of thinking, improved self-regulation and engagement. A number of students described taking the skills that they had learned in the programme and regularly applying them in other contexts. Implications for teachers and teacher training are discussed.</p>

scholarly journals Simulated nature walks improve psychological well-being along a natural to urban continuum

2021 ◽  
Author(s):  
Giuliana Brancato ◽  
Kathryne Van Hedger ◽  
Marc Berman ◽  
Stephen Charles Van Hedger
Keyword(s):  
Well Being ◽  
Urban Environments ◽  
Pine Forest ◽  
Natural Environments ◽  
Emotional States ◽  
Urban Neighborhood ◽  
City Center ◽  
Physical Environments ◽  
Before And After ◽  
Category Variability

Compared to urban environments, interactions with natural environments have been associated with several health benefits including psychological restoration and improved emotional well-being. However, classifying environments dichotomously as either natural or urban may emphasize between-category differences and minimize potentially important within-category variation (e.g., forests versus fields of crops; neighborhoods versus city centers). Therefore, the current experiment assessed how viewing brief videos of different environments, ranging along a continuum from stereotypically natural to stereotypically urban, influenced subjective ratings of mood, restoration, and well-being. Participants were randomly assigned to one of four video conditions, which depicted a simulated walk through a pine forest, a farmed field, a tree-lined urban neighborhood, or a bustling city center essentially devoid of greenery. Immediately before and after the videos, participants rated their current emotional states. Participants additionally rated the perceived restorativeness of the video. The results supported the idea that the virtual walks differentially influenced affect and perceived restoration, even when belonging to the same nominal category of natural or urban. The pine forest walk significantly improved happiness relative to both urban walks, whereas the farmed field walk did not. The bustling city center walk decreased feelings of calmness compared to all other walks, including the tree-lined neighborhood walk. The walks also differed on two perceived restorativeness measures (daydreaming and being away) in a graded fashion; however, the farmed field walk was found to be less fascinating than all other walks, including both urban walks. Taken together, these results suggest that categorizing environments as “natural versus urban” may gloss over meaningful within-category variability regarding the restorative potential of different physical environments.

scholarly journals Im Test: Wald als Ressource für psychisches Wohlbefinden | In Test: Forest serving as a resource for psychological well-being

2010 ◽  
Vol 161 (3) ◽  
pp. 90-96 ◽  
Author(s):  
Dörte Martens ◽  
Nicole Bauer
Keyword(s):  
Visual Stimulation ◽  
Well Being ◽  
Presentation Mode ◽  
Urban Environments ◽  
Natural Environments ◽  
Exposure Condition ◽  
Psychological Well Being ◽  
Presentation Modes ◽  
Treatment Conditions ◽  
In The Wild

Physical environment influences human health and well-being. In comparison with urban environments, natural environments contribute towards psychological well-being, which has been shown in several studies. However, a comparison of the effects caused by different natural conditions has not been focused on much. Furthermore, experiments on this topic are dominated by visual stimulation modes. Our work addresses these shortcomings. First, the dichotomy of natural and urban environments is opened up by comparing different natural environments – wild and tended forest – analyzing their impact on well-being. Second, the presentation mode, possibly influencing well-being itself, is systematically varied. In a 2 × 2 experimental design, participants from Zurich, Switzerland (N = 196), were randomly assigned to one of the treatment conditions: a walk in a wild or a tended forest area, presented by real exposure or in the laboratory by video. Self-reported well-being was assessed by standardized multidimensional scales in a pre-post design. The results demonstrate that the maintenance elicits different degrees of intensity in the influence on psychological well-being. The tended forest affected well-being more positively in some aspects, possibly due to a higher amount of dead wood arousing sadness in the wild forest. For designing urban natural areas, an appropriate degree of care should be visible for the visitor to increase the overall positive effect on well-being. Concerning the comparison of presentation modes, results show a stronger effect in the real exposure condition. However, the effect was unidirectional under both conditions, indicating the possibility to generalize laboratory results. This is important for conceptualizing further research on restoration and well-being elicited in laboratory settings.

13 Current Media Business Models in the Digital Age – the Takeaways for Bulgaria

2020 ◽  
Vol 4 (1) ◽  
Author(s):  
Ivo Indjov ◽  
◽  
◽  
Keyword(s):  
Digital Media ◽  
Business Models ◽  
Research Question ◽  
Public Funding ◽  
Digital Age ◽  
Well Being ◽  
Left Wing ◽  
Main Research ◽  
Viral Spread ◽  
The Media

The study seeks an answer to the current problem of the deepening global crisis of classic media business models in the digital age and the need to seek sustainable new forms of financing. This state of the journalistic media, resp. of quality journalism is the result of competition from the Internet and major online platforms, but also from acute financial crises, the most recent one caused by Covid-19. They hit the two market foundations of the media company the hardest – advertising and sales. Financially afflicted media repel citizens and are a direct threat to democracy. Weakened, they fall under external dependence, and cannot control the politicians and those in power; neither can they oppose the viral spread of misinformation and fake news on social media. The main research question is “Is it possible – and in what way – to save the media financially in the digital age?” 13 current media-financing models with an emphasis on digital media have been studied - beyond advertising, classified ads etc., which until recently ensured the well-being of the press and television. Two different media business models were also considered: taz – a successful German left-wing alternative newspaper based on cooperative ownership and a solidary model of attracting readers, and “Capital” – a Bulgarian business-oriented medium that successfully applies new forms of financing. Both editions focus on digital transition. The elements of comparison show that for several reasons the “taz model”, which provides a much more direct and emotional connection with the readership, is not applicable to Bulgaria in the medium term. The main conclusion of the study is that in order to survive in the digital age, journalistic media must have a flexible pluralistic funding model. Depending on the nature of the media, its target groups and the specifics of society, it may contain only part or a wider range of the following main sources of funding: market; state / public funding; structures of civil society and citizens.

scholarly journals Measuring the Effects of Forest SPA Programme in Urban Parks Using Active Imagination

2016 ◽  
Vol 2 (2) ◽  
pp. 231-234
Author(s):  
Gordana Pešalj ◽  
Svetlana Uršič ◽  
Ivana Jovanović ◽  
Svetlana Zdravković ◽  
Ljubica Presetnik ◽  
...  
Keyword(s):  
Bodily Pain ◽  
High Stress ◽  
Urban Parks ◽  
Well Being ◽  
Natural World ◽  
Urban Environments ◽  
Active Imagination ◽  
Daily Routine ◽  
Natural Environments ◽  
Health And Well Being

AbstractNature has been shown to be beneficial to our overall health and well-being. We are all connected to nature and it is important to maintain this vital connection for our health and well-being. Spending time outside in nature or urban parks has been shown to positively affect a person’s emotions and improve their sense of well-being. Access to nature balances circadian rhythms, lowers blood pressure, reduces stress and increases absorption of Vitamin D. Increasingly, evidence demonstrates that contactwith the living world around us is an important part of healing and recovery. The natural world’s role in human well-being is an essential, yet often forgotten, aspect of healthcare. Of particular importance are the benefits one can derive through interaction with natural environments. Reincorporating the natural world is practiced to move healthcare toward being more “green”. Spiritual well-being is enhanced through the experience of greater interconnections, and it occurs when interacting with the natural world. One study examined the physiological and psychological responses to real forest landscapes as well as the therapeutic uses of forests relative to urban environments.Lower levels of the stress hormone cortisol have been reported in adults subsequent to performing the same mental activities in a garden setting vs. an indoor classroom. A separate study involving over 11,000 adults from Denmark showed that living more than 1 km away from green space (forests, parks, beaches, lakes) were 42 percent more likely to report high stress and had the worst scores on evaluations of general health, vitality, mental health and bodily pain The landscape itself offers retreat from daily routine. The aim of our research was to measure the effects of Forest SPA programs on attendants’ well-being. Research has been organized in cooperation between Health college Belgrade and Medical SPA Association of Serbia. There were fourteen participants taking part in the research. Prior to Forest SPA program all participants, 14 students on specialization in Medical Wellness were invited to half-an-hour active imagination (mandala drawing) workshop. Drawing Mandala is a meditation in motion, dreaming with open eyes, and during the process of active imagination the unconscious self is active and not passive like in dreams. Using the data and research methodology from Henderson’s Empirical Study of the Healing Nature of Artistic Expression we designed our investigation. After 90 minutes of Forest SPA program in selected Urban park, participants were invited to draw mandala to describe how they feel at that moment. Several participants (8 of them) attended a 90-minute City SPA program with Tibetan bowls vibration massage. At the end of the SPA program they were invited to draw mandala. Analyzing symbols and colors, number of symbols and their relationship in presented mandalas we can realize the effects of the Forest SPA programs in urban parks on achieving better emotional balance and enhancing individualization process in participants. Our pilot research of Active imagination (by drawing mandalas) revealed that it can be used as a part of Forest SPA program as ART therapy and at the same time as an instrument for individual approach to the client of Forest SPA program as a medical SPA concept.

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