The relation between cycling time to exhaustion and anaerobic threshold

Ergonomics ◽  
1990 ◽  
Vol 33 (8) ◽  
pp. 1027-1042 ◽  
Author(s):  
S. AUNOLA ◽  
E. ALANEN ◽  
J. MARNIEMI ◽  
H. RUSKO
Keyword(s):  
Anaerobic Threshold ◽  
Time To Exhaustion ◽  
Cycling Time

EEG neurofeedback improves cycling time to exhaustion

2021 ◽  
Vol 55 ◽  
pp. 101944
Author(s):  
Francesca Mottola ◽  
Anthony Blanchfield ◽  
James Hardy ◽  
Andrew Cooke
Keyword(s):  
Time To Exhaustion ◽  
Eeg Neurofeedback ◽  
Cycling Time

scholarly journals Pre-exercise Carbohydrate Drink Adding Protein Improves Post-exercise Fatigue Recovery

2021 ◽  
Vol 12 ◽  
Author(s):  
Albert Yi-Wey Tan ◽  
Sareena-Hanim Hamzah ◽  
Chih-Yang Huang ◽  
Chia-Hua Kuo
Keyword(s):  
G Protein ◽  
Endurance Performance ◽  
Nitrogen Sources ◽  
Time To Exhaustion ◽  
Antioxidant Power ◽  
Post Exercise ◽  
Dietary Nitrogen ◽  
Exercise Fatigue ◽  
Fatigue Recovery ◽  
Cycling Time

Purpose: This study aimed to assess the requirement of protein in pre-exercise carbohydrate drinks for optimal endurance performance at high intensity and post-exercise fatigue recovery.Methods: Endurance performance at 85% V.⁢O2peak of young men (age 20 ± 0.9 years, V.⁢2peak 49.3 ± 0.3 L/min) was measured for two consecutive days using cycling time to exhaustion and total work exerted 2 h after three isocaloric supplementations: RICE (50 g, protein: 1.8 g), n = 7; SOY + RICE (50 g, protein: 4.8 g), n = 7; and WHEY + RICE (50 g, protein: 9.2 g), n = 7.Results: Endurance performance was similar for the three supplemented conditions. Nevertheless, maximal cycling time and total exerted work from Day 1 to Day 2 were improved in the WHEY + RICE (+21%, p = 0.05) and SOY-RICE (+16%, p = 0.10) supplemented conditions, not the RICE supplemented condition. Increases in plasma interleukin-6 (IL-6) were observed 1 h after exercise regardless of supplemented conditions. Plasma creatine kinase remained unchanged after exercise for all three supplemented conditions. Increases in ferric reducing antioxidant power (FRAP) after exercise were small and similar for the three supplemented conditions.Conclusion: Adding protein into carbohydrate drinks provides no immediate benefit in endurance performance and antioxidant capacity yet enhances fatigue recovery for the next day. Soy-containing carbohydrate drink, despite 50% less protein content, shows similar fatigue recovery efficacy to the whey protein-containing carbohydrate drink. These results suggest the importance of dietary nitrogen sources in fatigue recovery after exercise.

scholarly journals Time to Exhaustion at the VO2max Velocity in Swimming: A Review

2012 ◽  
Vol 32 (1) ◽  
pp. 121-134 ◽  
Author(s):  
Ricardo Fernandes ◽  
J. Vilas-Boas
Keyword(s):  
Anaerobic Threshold ◽  
Direct Relationship ◽  
Aerobic Power ◽  
Slow Component ◽  
Lactate Production ◽  
Inverse Correlation ◽  
Time To Exhaustion ◽  
Swimming Velocity ◽  
Stroke Index ◽  
Stroke Length

Time to Exhaustion at the VO2max Velocity in Swimming: A Review The aim of this study was to present a review on the time to exhaustion at the minimum swimming velocity corresponding to maximal oxygen consumption (TLim-vVO2max). This parameter is critical both for the aerobic power and the lactate tolerance bioenergetical training intensity zones, being fundamental to characterize it, and to point out its main determinants. The few number of studies conducted in this topic observed that swimmers were able to maintain an exercise intensity corresponding to maximal aerobic power during 215 to 260 s (elite swimmers), 230 to 260 s (high level swimmers) and 310 to 325 s (low level swimmers), and no differences between genders were reported. TLim-vVO2max main bioenergetic and functional determinants were swimming economy and VO2 slow component (direct relationship), and vVO2max, velocity at anaerobic threshold and blood lactate production (inverse relationship); when more homogeneous groups of swimmers were analysed, the inverse correlation value between TLim-vVO2max and vVO2max was not so evident. In general, TLim-vVO2max was not related to VO2max. TLim-vVO2max seems also to be influenced by stroking parameters, with a direct relationship to stroke length and stroke index, and an inverse correlation with stroke rate. Assessing TLim-vVO2max, together with the anaerobic threshold and the biomechanical general parameters, will allow a larger spectrum of testing protocols application, helping to build more objective and efficient training programs.

Reproducibility of the Cycling Time to Exhaustion at in Highly Trained Cyclists

2003 ◽  
Vol 28 (4) ◽  
pp. 605-615 ◽  
Author(s):  
Paul B. Laursen ◽  
Cecilia M. Shing ◽  
David G. Jenkins
Keyword(s):  
Aerobic Power ◽  
Cycling Performance ◽  
Peak Oxygen Uptake ◽  
Time To Exhaustion ◽  
Subject Variability ◽  
Progressive Exercise ◽  
Two Measures ◽  
The Mean ◽  
Cycling Time ◽  
Within Subject Variability

The purpose of the present study was to examine, in highly trained cyclists, the reproducibility of cycling time to exhaustion (Tmax) at the power output equal to that attained at peak oxygen uptake ([Formula: see text]) during a progressive exercise test. Forty-three highly trained male cyclists (M ± SD; age = 25 + 6 yrs; weight = 75 ± 7 kg; [Formula: see text] = 64.8 ± 5.2 mlùkg−1•min−1) performed two Tmax tests one week apart. While the two measures of Tmax were strongly related (r = 0.884; p < 0.001), Tmax from the second test (245 ± 57 s) was significantly higher than that of the first (237 ± 57 s; p = 0.047; two-tailed). Within-subject variability in the present study was calculated to be 6 ± 6%, which was lower than that previously reported for Tmax in sub-elite runners (25%). The mean Tmax was significantly (p < 0.05) related to both the second ventilatory turnpoint (VT2; r = 0.38) and to [Formula: see text] (r = 0.34). Despite a relatively low within-subject coefficient of variation, these data demonstrate that the second score in a series of two Tmax tests may be significantly greater than the first. Moreover, the present data show that Tmax in highly trained cyclists is moderately related to VT2 and [Formula: see text]Key words: maximal aerobic power, endurance, fatigue, anaerobic threshold, cycling performance

scholarly journals Analysis of the ergogenic effect of asynchronous music on physiological, psychophysiological and performance parameters obtained in an incremental runing test

2019 ◽  
Author(s):  
Felipe Marroni Rasteiro ◽  
Fulvia de Barros Manchado Gobatto ◽  
Leonardo Henrique Dalcheco Messias ◽  
João Pedro da Cruz ◽  
Rafael Lucas Cetein ◽  
...  
Keyword(s):  
Anaerobic Threshold ◽  
Perceived Exertion ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Physiological Parameters ◽  
Ergogenic Effect ◽  
Time To Exhaustion ◽  
Threshold Intensity ◽  
Perceived Effort ◽  
And Performance

Ten healthy male individuals were randomly evaluated in two exercise sessions (with or without music during the tests). They were submited to an incremental running test (3-min stages; initial intensity equal to 7 km.h-1 and 1 km.h-1 increments; treadmill inclination equal to 1%). The music´s motivation were adressed by the Brunel Rating Music Inventory- 2, considering the most motivation on top of the playlist, and then yours subsequents. Anaerobic threshold intensity (iAnT), blood lactate concentration ([Lac]iAnT) and heart rate (HRiAnT) at anaerobic threshold intensity were considered as physiological parameters. Psychophysiological scales such as Perceived Exertion (PSEBorg), Perceived Effort (PSEFoster) and Estimation of Time Limit (ETL) were used for psychophysiological analyses. Time to exhaustion (T.T) was considered as performance parameter. No differences were found between iAnT (p=0.248), [Lac]iAnT (p=0.786), HRiAnT (p=1.000) an T.T (p=0.055). However, 70% of the sample presented better performance with asynchronous music was inserted (p=0.003). Significant differences were visualized for PSEBorg (AM= ;WM= ;0,042) and ETL (AM= ;WM= ;p=0.015). In sumary, for 70% of the evaluated sample asynchronous music exerted ergogenic effect on the physical performance in an incremental running protocol attenuating the psychophysiological responses without changing physiological parameters.

Effects of Isocaloric Carbohydrate vs. Carbohydrate-Protein Supplements on Cycling Time to Exhaustion

2012 ◽  
Vol 26 (5) ◽  
pp. 1361-1365 ◽  
Author(s):  
Kristy L. Richardson ◽  
Jared W. Coburn ◽  
William C. Beam ◽  
Lee E. Brown
Keyword(s):  
Time To Exhaustion ◽  
Protein Supplements ◽  
Cycling Time

scholarly journals Ingestion of Sodium Bicarbonate (NaHCO3) Following a Fatiguing Bout of Exercise Accelerates Postexercise Acid-Base Balance Recovery and Improves Subsequent High-Intensity Cycling Time to Exhaustion

2017 ◽  
Vol 27 (5) ◽  
pp. 429-438 ◽  
Author(s):  
Lewis A. Gough ◽  
Steven Rimmer ◽  
Callum J. Osler ◽  
Matthew F. Higgins
Keyword(s):  
Sodium Bicarbonate ◽  
Body Mass ◽  
High Intensity ◽  
Recovery Period ◽  
Time To Exhaustion ◽  
Acid Base Balance ◽  
Acid Base ◽  
Base Balance ◽  
Experimental Trials ◽  
Cycling Time

This study evaluated the ingestion of sodium bicarbonate (NaHCO3) on postexercise acid-base balance recovery kinetics and subsequent high-intensity cycling time to exhaustion. In a counterbalanced, crossover design, nine healthy and active males (age: 23 ± 2 years, height: 179 ± 5 cm, body mass: 74 ± 9 kg, peak mean minute power (Wpeak) 256 ± 45 W, peak oxygen uptake (V̇O2peak) 46 ± 8 ml.kg-1.min-1) performed a graded incremental exercise test, two familiarization and two experimental trials. Experimental trials consisted of cycling to volitional exhaustion (TLIM1) at 100% WPEAK on two occasions (TLIM1 and TLIM2) interspersed by a 90 min passive recovery period. Using a double-blind approach, 30 min into a 90 min recovery period participants ingested either 0.3 g.kg-1 body mass sodium bicarbonate (NaHCO3) or a placebo (PLA) containing 0.1 g.kg-1 body mass sodium chloride (NaCl) mixed with 4 ml.kg-1 tap water and 1 ml.kg-1 orange squash. The mean differences between TLIM2 and TLIM1 was larger for PLA compared with NaHCO3 (-53 ± 53 vs. -20 ± 48 s; p = .008, d = 0.7, CI =-0.3, 1.6), indicating superior subsequent exercise time to exhaustion following NaHCO3. Blood lactate [Bla-] was similar between treatments post TLIM1, but greater for NaHCO3 post TLIM2 and 5 min post TLIM2. Ingestion of NaHCO3 induced marked increases (p < .01) in both blood pH (+0.07 ± 0.02, d = 2.6, CI = 1.2, 3.7) and bicarbonate ion concentration [HCO3-] (+6.8 ± 1.6 mmo.l-1, d = 3.4, CI = 1.8, 4.7) compared with the PLA treatment, before TLIM2. It is likely both the acceleration of recovery, and the marked increases of acid-base after TLIM1 contributed to greater TLIM2 performance compared with the PLA condition.

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