Consumption of fruits and vegetables: improved physical health, mental health, physical functioning and cognitive health in older adults from 11 European countries

This study aimed to identify profiles of preparation for future care (PFC) among older rural Chinese adults. A total of 481 older adults were recruited. PFC was evaluated using Preparation for Future Care Needs and respondents’ social services knowledge. Information on individual characteristics, physical health indicators, mental health, and support system was collected. Four profiles of PFC were identified: scarce-preparation (22.42%), high-avoidance/low-action (26.91%), moderate-preparation (44.17%), and high-avoidance/high-action (6.50%). The scarce-preparation and high-avoidance/low-action profiles had the lowest levels of social services knowledge. Multinomial logistic regression showed that older adults in moderate-preparation and high-avoidance/high-action profiles had fewer illnesses, exercised more frequently, and had higher loneliness levels compared with those in the scarce-preparation profile. Compared with high-avoidance/low-action persons, high-avoidance/high-action persons had fewer illnesses, exercised more frequently, and had lower self-esteem and higher loneliness levels. People who performed poorly in physical health indicators and well in mental health need to increase PFC.

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The glass is not half empty: optimism, pessimism, and health among older adults

International Psychogeriatrics ◽

10.1017/s1041610219000498 ◽

2019 ◽

Vol 32 (1) ◽

pp. 135-139 ◽

Cited By ~ 1

Author(s):

Michael D. Barnett ◽

Ellen A. Anderson

Keyword(s):

Mental Health ◽

Older Adults ◽

Physical Health ◽

Short Form ◽

Well Being ◽

Community Dwelling ◽

Physical And Mental Health ◽

Cross Sectional Survey ◽

Life Orientation Test ◽

Health And Well Being

ABSTRACTObjectives:Optimism and pessimism are distinct constructs that have demonstrated independent relationships with aspects of health and well-being. The purpose of this study was to investigate whether optimism or pessimism is more closely linked with physical and mental health among older adults.Design:Cross-sectional survey.Participants:Community-dwelling older adults (N = 272) ages 59–95 in the southern United States.Measurements:The Life Orientation Test—Revised and the Short Form 8.Results:At the bivariate level, optimism was associated with higher physical health and mental health, while pessimism was associated with lower physical health and mental health. Multiple-regression analyses as well as comparison of correlation coefficients found that pessimism was more closely associated with physical health and mental health than optimism.Conclusions:These results add to the literature suggesting that, in terms of older adults’ health and well-being, avoiding pessimism may be more important than being optimistic.

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SOCIAL ACTIVITIES AND DEPRESSIVE SYMPTOMS AMONG OLDER ADULTS IN MEXICO: IMPLICATIONS OF GENDER AND PHYSICAL HEALTH

Innovation in Aging ◽

10.1093/geroni/igz038.787 ◽

2019 ◽

Vol 3 (Supplement_1) ◽

pp. S215-S215

Author(s):

Maria Monserud

Keyword(s):

Mental Health ◽

Older Adults ◽

Depressive Symptoms ◽

Physical Health ◽

Later Life ◽

Older Men ◽

Developed Countries ◽

Ordinary Least Squares ◽

Social Activities ◽

The Impact

Abstract Studies in developed countries indicate that social activities can make a difference in mental health in later life. Yet, research on potential benefits of social activities for older adults in developing countries, including Mexico, has been scarce. This study uses the two most recent waves (2012, 2015) of the Mexican Health and Aging Study to investigate the impact of social activities on depressive symptoms among older men (n = 4, 749) and women (n = 6,527), aged 50+, in Mexico. The results of Ordinary Least Squares regressions indicate that it is important to differentiate among specific social activities in later life. Particularly, not only group-based but also solitary social activities were predictive of better mental health. Moreover, the findings demonstrate several gender differences and similarities. Participation in clubs, communication with relatives and friends, physical exercise, and watching television were beneficial for mental health among men, whereas volunteering, playing games, and making crafts were associated with fewer depressive symptoms among women. At the same time, reading as well as doing household chores were related to better mental health among older Mexicans, regardless of gender. Furthermore, this study shows that self-reported health, functional limitations, chronic conditions, and frequent pain might shape the implications of social activities for depressive symptoms among older adults in Mexico. The insights from this study can be helpful for intervention programs that are being developed to promote benefits of group-based and solitary social activities for mental health among older men and women with different levels of physical health.

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The relationship between attitudes to aging and physical and mental health in older adults

International Psychogeriatrics ◽

10.1017/s1041610212000774 ◽

2012 ◽

Vol 24 (10) ◽

pp. 1674-1683 ◽

Cited By ~ 75

Author(s):

Christina Bryant ◽

Bei Bei ◽

Kim Gilson ◽

Angela Komiti ◽

Henry Jackson ◽

...

Keyword(s):

Mental Health ◽

Older Adults ◽

Physical Health ◽

Successful Aging ◽

Satisfaction With Life ◽

Community Dwelling ◽

Satisfaction With Life Scale ◽

Physical And Mental Health ◽

Negative Stereotypes ◽

Positive Attitudes

ABSTRACTBackground: Attitudes are known to exert a powerful influence on a range of behaviors. The objective of this study was to investigate the contribution of attitudes toward one's own aging to satisfaction with life and physical and mental health measured in a sample of community-dwelling older adults.Methods: Adults who were part of a larger study of health and well-being in rural and regional Australia aged ≥60 years (N = 421) completed a cross-sectional postal survey comprising the Attitudes to Aging Questionnaire, the 12-Item Short Form Health Survey (SF-12), the Satisfaction with Life Scale, the Geriatric Anxiety Inventory, and the Center for Epidemiological Studies Depression Scale.Results: Overall, attitudes to aging were positive in this sample. More positive attitudes to aging were associated with higher levels of satisfaction with life, better self-report physical and mental health on the SF-12, and lower levels of anxiety and depression, after controlling for confounding variables. Better financial status and being employed were both associated with more positive attitudes to aging and better self-reported physical health. Relationship status was also significantly associated with mental health and satisfaction with life, but not physical health.Conclusion: The promotion of successful aging is increasingly becoming important in aging societies. Having positive attitudes to aging may contribute to healthier mental and physical outcomes in older adults. Overcoming negative stereotypes of aging through change at the societal and individual level may help to promote more successful aging.

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Greenspace to facilitate the positive physical activity and mental health outcomes of older adults in Canada

Western Undergraduate Research Journal Health and Natural Sciences ◽

10.5206/wurjhns.2014-15.9 ◽

2014 ◽

Vol 5 (1) ◽

Author(s):

Adam G Gavarkovs

Keyword(s):

Mental Health ◽

Physical Activity ◽

Older Adults ◽

Health Outcomes ◽

Physical Health ◽

Physical Inactivity ◽

Positive Relationship ◽

Current System ◽

Health Conditions ◽

Mental And Physical Health

The link between physical inactivity and poor health outcomes is well established. Older adults are especially at risk for many health conditions, and are one of the most inactive populations in Canada. Increasing levels of neighbourhood greenness has shown a positive relationship with walking and exercise behaviours, which in turn affects both mental and physical health. Currently in Ontario, the provincial Planning Act outlines the process of parkland dedication that individual municipalities are responsible for carrying out. This policy brief will discuss the inadequacies of the current system in effectively creating greenspace for older adults, and will propose several recommendations to resolve these issues.

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Physical Functioning and Mental Health in Older Adults

Physical Activity and Mental Health ◽

10.5040/9781492595724.ch-007 ◽

2014 ◽

Author(s):

Donald H. Paterson ◽

Juan M. Murias

Keyword(s):

Mental Health ◽

Older Adults ◽

Physical Functioning

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Online-Delivered Group and Personal Exercise Programs to Support Low Active Older Adults’ Mental Health During the COVID-19 Pandemic: Randomized Controlled Trial (Preprint)

10.2196/preprints.30709 ◽

2021 ◽

Author(s):

Mark R Beauchamp ◽

Ryan M Hulteen ◽

Geralyn R Ruissen ◽

Yan Liu ◽

Ryan E Rhodes ◽

...

Keyword(s):

Mental Health ◽

Older Adults ◽

Physical Health ◽

Primary Outcome ◽

Controlled Trial ◽

Exercise Program ◽

Depression Symptoms ◽

Intervention Effects ◽

Psychological Flourishing ◽

Mental And Physical Health

BACKGROUND In response to the COVID-19 pandemic, experts in mental health science emphasized the importance of developing and evaluating approaches to support and maintain the mental health of older adults. OBJECTIVE The aim of this study was to assess whether a group-based exercise program relative to a personal exercise program (both delivered online) and waitlist control (WLC) can improve the psychological health of previously low active older adults during the early stages of the COVID-19 pandemic. METHODS The Seniors COVID-19 Pandemic and Exercise (SCOPE) trial was a 3-arm, parallel randomized controlled trial conducted between May and September 2020 in which low active older adults (aged ≥65 years) were recruited via media outlets and social media. After baseline assessments, consented participants were randomized to one of two 12-week exercise programs (delivered online by older adult instructors) or a WLC condition. A total of 241 older adults (n=187 women) provided baseline measures (via online questionnaires), were randomized (ngroup=80, npersonal=82, ncontrol=79), and completed measures every 2 weeks for the duration of the trial. The trial’s primary outcome was psychological flourishing. Secondary outcomes included global measures of mental and physical health, life satisfaction, and depression symptoms. RESULTS The results of latent growth modeling revealed no intervention effects for flourishing, life satisfaction, or depression symptoms (P>.05 for all). Participants in the group condition displayed improved mental health relative to WLC participants over the first 10 weeks (effect size [ES]=0.288-0.601), and although the week 12 effect (ES=0.375) was in the same direction the difference was not statistically significant (P=.089). Participants in the personal condition displayed improved mental health, when compared with WLC participants, in the same medium ES range (ES=0.293-0.565) over the first 8 weeks, and while the effects were of a similar magnitude at weeks 10 (ES=0.455, P=.069) and 12 (ES=0.258, P=.353), they were not statistically significant. In addition, participants in the group condition displayed improvements in physical health when compared with the WLC (ES=0.079-0.496) across all 12 weeks of the study following baseline. No differences were observed between the personal exercise condition and WLC for physical health (slope P=.271). CONCLUSIONS There were no intervention effects for the trial’s primary outcome (ie, psychological flourishing). It is possible that the high levels of psychological flourishing at baseline may have limited the extent to which those indicators could continue to improve further through intervention (ie, potential ceiling effects). However, the intervention effects for mental and physical health point to the potential capacity of low-cost and scalable at-home programs to support the mental and physical health of previously inactive adults in the COVID-19 pandemic. CLINICALTRIAL ClinicalTrials.gov NCT04412343; https://clinicaltrials.gov/ct2/show/NCT04412343

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To be or not to be: Relationship between grandparent status and health and wellbeing

10.21203/rs.3.rs-36720/v3 ◽

2021 ◽

Author(s):

Daniel W.L. Lai ◽

Jia Li ◽

Xue Bai

Keyword(s):

Mental Health ◽

Older Adults ◽

Hong Kong ◽

Older People ◽

Physical Health ◽

Marital Status ◽

Well Being ◽

Chinese Society ◽

The Relationship ◽

Health And Well Being

Abstract BackgroundIt is common for older people to become grandparents in later life. However, the impacts of grandparenting on their health and well-being remain ambiguous, especially in Chinese society, where the family is in the core of culture. The current study explored the relationship between grandparenthood and Chinese older people’s health and psychological well-being in Hong Kong. MethodsCross-sectional data were collected from a sample of 1,208 Hong Kong Chinese older people aged 55 and above through a telephone survey conducted in 2019. Participants were grouped into three categories: current grandparents (n = 507), grandparents-to-be (n = 275), and grandparents-not-to-be (n = 426). Multivariate linear regressions were performed to examine the relationship between grandparenting status and health and well-being outcomes, including self-rated physical health, mental health, resilience, and happiness. The potential moderating roles of older adults’ demographic characteristics, including age, sex, education, marital status, financial status, were also examined. ResultsBivariate analyses suggested statistically significant differences between health and well-being across the three groups of participants. Regression models showed that, compared with grandparents-not-to-be, being a current grandparent was associated with a significantly higher happiness level. Being a future grandparent was associated with significantly higher levels of happiness, resilience, and self-rated physical health. Moderating analyses showed that age, marital status, and educational level could moderate the relationship between grandparent status and resilience and self-rated mental health. ConclusionsThe current study offers preliminary insights into the significant relationship between grandparenthood and older adults’ health and well-being. It calls for future studies to further explore the mechanisms between grandparenthood and the healthy ageing of different subgroups of older adults.

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“This Too shall Pass”: Age-Based Perceptions of Changes in Routine, Coping and Stress

Gerontology & Geriatric Medicine ◽

10.24966/ggm-8662/100101 ◽

2021 ◽

Vol 7 (4) ◽

pp. 1-6

Author(s):

Mamta Saxena ◽

Keyword(s):

Mental Health ◽

Older Adults ◽

Health Outcomes ◽

Physical Health ◽

Death Rate ◽

Age Groups ◽

Mental Health Outcomes ◽

Medical Complications ◽

Physical Health Outcomes

The spread of COVID-19 mandated several restrictions, mediated changes in routines, and impacted coping abilities and mental health outcomes. In terms of physical health outcomes, undoubtedly, adults 50 years and older were more severely affected by a higher death rate, medical complications and hospitalization. Nevertheless, how do older adults respond to the uncertainty and scare for life compared to other age groups within the context of COVID-19 remains partially unexplored.

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