scholarly journals Associations between parent-reported and objectively measured sleep duration and timing in infants at age 6 months

SLEEP ◽  
2020 ◽  
Author(s):  
Mirja Quante ◽  
Benjamin Hong ◽  
Tayla von Ash ◽  
Xinting Yu ◽  
Emily R Kaplan ◽  
...  
Keyword(s):  
Sleep Duration ◽  
Low Income ◽  
Sleep Onset ◽  
Sleep Diary ◽  
Study Cohort ◽  
Linear Regression Models ◽  
Night Sleep ◽  
Low Income Families ◽  
Objectively Measured ◽  
Nighttime Sleep

Abstract Study Objectives To compare the estimates of sleep duration and timing from survey, diary, and actigraphy in infants at age 6 months, overall and by select demographics and other factors. Methods In total, 314 infants participating in the Rise & SHINE (Sleep Health in Infancy & Early Childhood study) cohort in Boston, MA, USA, wore an actigraph on their left ankle for 7 days. Parents concurrently completed a sleep diary and the expanded version of the Brief Infant Sleep Questionnaire. Concordance between parent-reported and objective sleep estimates was assessed using Bland–Altman plots, Spearman’s rank correlations, intraclass correlations, and linear regression models. Results Mean infant age was 6.4 (0.6 SD) months; 51% were female and 42% were Non-Hispanic white. Mean total sleep duration using actigraphy was 526 (67 SD) minutes per night, 143 (42 SD) minutes per day, and 460 (100 SD) minutes during the longest nighttime sleep period. Relative to actigraphy, parent-completed survey and diary overestimated total day (by 29 and 31 minutes, respectively) and night sleep duration (67 and 43 minutes, respectively) and underestimated the longest sleep (58 minutes), with the highest agreement for sleep onset and offset timing (differences < 30 minutes). There was a tendency toward greater bias among short- and long-sleeping infants. Self-reporting bias for diary-measured longest nighttime sleep and total night sleep duration was higher in infants of parents reporting a problem with their baby’s night awakenings and in low-income families, respectively. Conclusions Our findings underscore the need to be cautious when comparing findings across studies using different sleep assessment methods.

scholarly journals Is It Time We Stop Discouraging Evening Physical Activity? New Real-World Evidence From 150,000 Nights

2021 ◽  
Vol 9 ◽  
Author(s):  
Michal Kahn ◽  
Topi Korhonen ◽  
Leena Leinonen ◽  
Kaisu Martinmaki ◽  
Liisa Kuula ◽  
...  
Keyword(s):  
Physical Activity ◽  
Sleep Duration ◽  
Real World ◽  
Sleep Onset ◽  
Sleep Timing ◽  
Real World Evidence ◽  
The Hours ◽  
Meta Analyses ◽  
Objectively Measured ◽  
Nighttime Sleep

Professional and colloquial sleep hygiene guidelines advise against evening physical activity, despite meta-analyses of laboratory studies concluding that evening exercise does not impair sleep. This study is the first to investigate the association between objectively measured evening physical activity and sleep within a real-world big-data sample. A total of 153,154 nights from 12,638 individuals aged 18–60 years (M = 40.1 SD = 10.1; 44.5% female) were analyzed. Nighttime sleep and minutes of physical activity were assessed using Polar wearable devices for 14 consecutive days. Thirty minutes or more of moderate-to-near maximal physical activity during the 3 h before sleep onset were recorded in 12.4% of evenings, and were more frequent on weekdays than weekends (13.3 vs. 10.2% respectively, p < 0.001). Linear mixed modeling revealed that sleep efficiency was not significantly associated with evening physical activity, and that sleep duration was 3.4 min longer on average on nights following evenings in which participants engaged in 30 min or more of moderate-intense physical activity. Effects were found for sleep timing metrics, as evening physical activity was linked with earlier sleep onset and offset times (−13.7 and −9.3 min, respectively). Overall, these effects were greater– but still very small– on weekdays compared to weekends. The present study provides further evidence for the lack of meaningful links between sleep duration or quality and physical activity in the hours preceding sleep. Taken together with recent meta-analytic findings, these findings suggest that changes in public health recommendations are warranted regarding evening physical activity and its relation to sleep.

scholarly journals 0222 The Association of Habitual Physical Activity with 24-Hour Sleep Outcomes in Preschoolers

SLEEP ◽  
2020 ◽  
Vol 43 (Supplement_1) ◽  
pp. A86-A86
Author(s):  
C W St Laurent ◽  
R Spencer
Keyword(s):  
Physical Activity ◽  
Sleep Duration ◽  
Sleep Onset ◽  
Cross Sectional Study ◽  
Sleep Efficiency ◽  
Linear Regression Models ◽  
Cross Sectional ◽  
Sleep Behavior ◽  
Percent Time ◽  
Nighttime Sleep

Abstract Introduction Sedentary behavior, physical activity (PA), and sleep are health behaviors that contribute significantly to overall and early childhood health. Although interactive relationships of these behaviors have been reported in adults and school-aged children, there is limited evidence that PA is associated with sleep using objective measures in younger children and findings have been mixed. The purpose of this study was to determine if objectively measured PA and sleep behavior outcomes are associated in preschoolers. Methods Participants (n=77, age: 4.34±177;0.91 years; 55.8% female) were included in this cross-sectional study. Actiwatch Spectrum monitors (wrist-worn, triaxial accelerometers) were worn 24-hours for 16-days to measure PA (total PA counts, sedentary time [ST], light PA, and moderate-to-vigorous PA [MVPA]) and sleep (24-hour, nighttime, and nap sleep duration, bedtime, wake after sleep onset [WASO], and sleep efficiency). Results Multiple linear regression models adjusted for age and wear time during wake periods indicated that greater MVPA was associated with less nighttime sleep duration (β=-3.48, p<0.001), less total 24-hour sleep duration (β=-3.38, p<0.001), and a later bedtime (β=0.07, p<0.001). Total PA counts were associated with less nighttime sleep duration (β=-0.0002, p=0.001), less total 24-hour sleep duration (β=-0.0002, p=0.001), and a later bedtime (β=4.83, p=0.001). Greater ST was associated with greater total 24-hour sleep duration (β=1.92, p=0.006) and an earlier bedtime (β=-0.36, p=0.02). Percent time spent in light PA was not associated with any sleep outcomes and no PA variables were associated with nap sleep duration, WASO, or sleep efficiency. Conclusion As these findings are in contrast to previous studies reporting null or beneficial associations, further analyses are warranted to examine potential mediators/effect modifiers (e.g., sleep timing, gender, body mass index, and socioeconomic status) and temporal relationships between these movement behaviors in young children. Support NIH R01 HL111695

scholarly journals Nighttime Sleep Duration and Sleep Behaviors among Toddlers from Low-Income Families: Associations with Obesogenic Behaviors and Obesity and the Role of Parenting

2016 ◽  
Vol 12 (5) ◽  
pp. 392-400 ◽  
Author(s):  
Erin R. Hager ◽  
Christina J. Calamaro ◽  
Lauren M. Bentley ◽  
Kristen M. Hurley ◽  
Yan Wang ◽  
...  
Keyword(s):  
Sleep Duration ◽  
Low Income ◽  
Obesogenic Behaviors ◽  
Sleep Behaviors ◽  
Low Income Families ◽  
Nighttime Sleep

scholarly journals Sleep maturation influences cognitive development of preterm toddlers

2021 ◽  
Vol 11 (1) ◽  
Author(s):  
Akiko Ando ◽  
Hidenobu Ohta ◽  
Yuko Yoshimura ◽  
Machiko Nakagawa ◽  
Yoko Asaka ◽  
...  
Keyword(s):  
Cognitive Development ◽  
Sleep Duration ◽  
Sleep Time ◽  
Brain Maturation ◽  
Sleep Diary ◽  
Sleep Regulation ◽  
Wake Time ◽  
Daytime Nap ◽  
Nighttime Sleep ◽  
The Relationship

AbstractOur recent study on full-term toddlers demonstrated that daytime nap properties affect the distribution ratio between nap and nighttime sleep duration in total sleep time but does not affect the overall total amount of daily sleep time. However, there is still no clear scientific consensus as to whether the ratio between naps and nighttime sleep or just daily total sleep duration itself is more important for healthy child development. In the current study, to gain an answer to this question, we examined the relationship between the sleep properties and the cognitive development of toddlers born prematurely using actigraphy and the Kyoto scale of psychological development (KSPD) test. 101 premature toddlers of approximately 1.5 years of age were recruited for the study. Actigraphy units were attached to their waist with an adjustable elastic belt for 7 consecutive days and a child sleep diary was completed by their parents. In the study, we found no significant correlation between either nap or nighttime sleep duration and cognitive development of the preterm toddlers. In contrast, we found that stable daily wake time was significantly associated with better cognitive development, suggesting that sleep regulation may contribute to the brain maturation of preterm toddlers.

scholarly journals Daytime nap and nighttime breastfeeding are associated with toddlers’ nighttime sleep

2021 ◽  
Vol 11 (1) ◽  
Author(s):  
Machiko Nakagawa ◽  
Hidenobu Ohta ◽  
Rinshu Shimabukuro ◽  
Yoko Asaka ◽  
Takayo Nakazawa ◽  
...  
Keyword(s):  
Sleep Duration ◽  
Negative Correlation ◽  
Significant Negative Correlation ◽  
Sleep Diary ◽  
Daytime Nap ◽  
Nighttime Sleep

AbstractThe purpose of the present study is to examine the association between toddlers' sleep arrangements and their nighttime sleep duration and other sleep variables. For this investigation, we performed a study in which child activity and sleep levels were recorded using actigraphy. The parents of 1.5-year-old toddlers (n = 106) were asked to attach an actigraphy unit to their child’s waist with an adjustable elastic belt and complete a sleep diary for 7 consecutive days. Questionnaires were used to assess the sleep arrangements of the toddlers. There was a significant negative correlation between nap duration and nighttime sleep duration, suggesting that longer nap sleep induces shorter nighttime sleep duration. Among the sleep arrangements, such as nighttime breastfeeding or co-sleeping, only nighttime breastfeeding predicted shorter nighttime sleep duration. Our findings indicate that shorter naps induce a longer nighttime sleep in 1.5-year-old toddlers while nighttime breastfeeding decreases their nighttime sleep duration.

Abstract MP70: Short-term Fine Particulate Air Pollution Is Associated With Shorter Sleep Duration And Higher Sleep Variability In Adolescents

Circulation ◽  
2021 ◽  
Vol 143 (Suppl_1) ◽  
Author(s):  
Fan He ◽  
Julio Fernandez-Mendoza ◽  
Jeff D Yanosky ◽  
Vernon M Chinchilli ◽  
Laila Al-shaar ◽  
...  
Keyword(s):  
Air Pollution ◽  
Cardiovascular Diseases ◽  
Sleep Duration ◽  
Later Life ◽  
Night Sleep ◽  
Short Term ◽  
Individual Level ◽  
Particulate Air Pollution ◽  
Fine Particulate ◽  
Objectively Measured

Introduction: Sleep deprivation and large sleep variability are potential risk factors for obesity and cardiovascular diseases. While it is plausible that particulate air pollution may contribute to these unfavorable sleep patterns, very few studies have been conducted to assess the association between fine particulate (PM 2.5 ) air pollution and objectively measured sleep duration and its variability in an adolescent U.S. population. Hypothesis: We tested the hypothesis that higher individual-level short-term PM 2.5 exposure is associated with shorter sleep duration and higher sleep variability among adolescents. Methods: We analyzed the available data collected from 421 adolescents who participated in the follow-up examination of the population-based Penn State Child Cohort (PSCC) study. To estimate individual-level short-term PM 2.5 exposure, a personal nephelometer (Thermo pDR-1200) was used to measure real-time PM 2.5 concentration for 24 hours from the study participants. The 24-hour mean PM 2.5 concentration was used to quantify the short-term PM 2.5 exposure. To obtain objectively-measured habitual sleep duration (HSD) and habitual sleep variability (HSV), an actigraphy (GT3X+) was used to collect sleep data for 7 consecutive nights, including 1 night in parallel with the PM 2.5 monitoring and 6 nights thereafter. HSD and HSV were calculated as the intra-individual mean and standard deviation (SD) of the 7-night sleep duration, respectively. Participants with < 5 nights (70% of 7 nights) of data were excluded from the analyses. The associations between the individual-level PM 2.5 exposure and HSD/HSV were evaluated by using multi-variable adjusted linear regression models, controlling for age, race, sex, BMI percentile, environmental temperature, and relative humidity. Results: The mean (SD) age of the study population was 16.9 (2.2) years. The study sample consisted of 54% males and 78% whites. The 24-hour mean (SD) of PM 2.5 concentration was 16.9 (26.8) μg/m 3 , while the average HSD and HSV were 7.0 (0.9) hours and 1.2 (0.6) hours, respectively. We observed that a 10 μg/m 3 increase in the 24-hour mean PM 2.5 was associated with significantly lower HSD [β (SE): -0.06 (0.03) hours, p=0.02] and larger HSV [β (SE): 0.04 (0.02) hours, p=0.04]. The effect sizes were approximately 7% of their respective SDs. Conclusion: Individual-level short-term PM 2.5 exposure is associated with objective-measured shorter sleep duration and higher night-to-night sleep variability among U.S. adolescents. These observed associations suggest that particulate air pollution exposure in early life may impact habitual sleep pattern, which may in turn be associated with the risks of obesity and cardiovascular diseases in later life.

Longitudinal association of actigraphy-assessed sleep with physical growth in the first 6 months of life

SLEEP ◽  
2021 ◽  
Author(s):  
Xiaoyu Li ◽  
Sebastien Haneuse ◽  
Michael Rueschman ◽  
Emily R Kaplan ◽  
Xinting Yu ◽  
...  
Keyword(s):  
Sleep Duration ◽  
Sleep Onset ◽  
Specific Weight ◽  
Estimating Equation ◽  
Physical Growth ◽  
Term Infants ◽  
Rapid Changes ◽  
Wake Patterns ◽  
Longitudinal Association ◽  
Nighttime Sleep

Abstract Study Objectives Suboptimal sleep is associated with obesity and its sequelae in children and adults. However, few studies have examined the association between sleep and physical growth in infants who experience rapid changes in sleep/wake patterns. We examined the longitudinal association of changes in objectively assessed sleep/wake patterns with changes in growth between ages 1 and 6 months. Methods We studied 298 full-term infants in the longitudinal Rise & SHINE cohort study. Changes from 1 and 6 months in nighttime sleep duration, wake after sleep onset (WASO), and number of waking bouts ≥5 min were assessed using ankle actigraphy. Overweight was defined as age- and sex-specific weight for length ≥95th percentile. Generalized estimating equation analyses adjusted for infants′ and mothers′ characteristics. Results The mean (SD) birth weight was 3.4 (0.4) kg; 48.7% were boys. In multivariable adjusted models, each 1-h increase in nighttime sleep duration between months 1 and 6 was associated with a 26% decrease in the odds of overweight from 1 to 6 months (odds ratio [OR] = 0.74; 95% confidence interval [CI, 0.56, 0.98]). Each 1-unit decrease in number of waking bouts was associated with a 16% decrease in the odds of overweight (OR = 0.84; 95% CI [0.72, 0.98]). Changes in WASO were not associated with the odds of overweight. Conclusions Greater increases in nighttime sleep duration and more consolidation of nighttime sleep were associated with lower odds of overweight from 1 to 6 months. Adverse sleep patterns as early as infancy may contribute to excess adiposity.

Nocturnal Sleep–Wake Parameters of Adolescents at Home Following Cancer Chemotherapy

2011 ◽  
Vol 14 (3) ◽  
pp. 236-241 ◽  
Author(s):  
Amy J. Walker ◽  
Kyle P. Johnson ◽  
Christine Miaskowski ◽  
Vivian Gedaly-Duff
Keyword(s):  
Sleep Duration ◽  
Cancer Chemotherapy ◽  
Sleep Onset ◽  
Sleep Diary ◽  
Nocturnal Sleep ◽  
Wake Time ◽  
Targeted Interventions ◽  
Time In Bed ◽  
Wrist Actigraphy ◽  
At Home

Purpose: The purpose of this descriptive, longitudinal study was to describe objective nocturnal sleep–wake parameters of adolescents at home after receiving chemotherapy in the hospital or outpatient clinic and explore differences in sleep variables by age, gender, and corticosteroid use. Methods: We collected 7 days of wrist actigraphy and sleep diary data from 48 adolescents (10–19 years) who were receiving cancer chemotherapy for a primary or secondary cancer or a relapse. The actigraphic sleep variables included rest interval (i.e., time in bed), sleep onset, sleep offset, sleep duration, total sleep time (TST), wake after sleep onset (WASO), and %WASO. Results: Of the 48 adolescents, 38 had at least five nights of scored actigraphy and were included in analyses. Older (13–18 years) adolescents went to bed later and had fewer minutes of TST than younger adolescents (10–12 years). Exploratory analyses revealed no differences between adolescents who were taking oral corticosteroids (i.e., prednisone, dexamethasone) and those who were not or between males and females. Conclusion: These adolescents had sleep durations that met or exceeded the recommended sleep duration for their age groups but experienced significant WASO. Further research is needed to estimate sleep needs of adolescents during chemotherapy and determine factors that contribute to nocturnal wake-time so that targeted interventions can be designed to improve sleep quality.

Time for bed! Earlier sleep onset is associated with longer nighttime sleep duration during infancy

2020 ◽  
Vol 73 ◽  
pp. 238-245
Author(s):  
Elizabeth L. Adams ◽  
Jennifer S. Savage ◽  
Lindsay Master ◽  
Orfeu M. Buxton
Keyword(s):  
Sleep Duration ◽  
Sleep Onset ◽  
Nighttime Sleep

Sleep misestimation among older adults suffering from insomnia with short and normal objective sleep duration and the effects of cognitive behavior therapy

SLEEP ◽  
2020 ◽  
Author(s):  
Nicole Lovato ◽  
Gorica Micic ◽  
Leon Lack
Keyword(s):  
Older Adults ◽  
Sleep Duration ◽  
Behavior Therapy ◽  
Cognitive Behavior Therapy ◽  
Sleep Onset ◽  
Sleep Diary ◽  
Cognitive Behavior ◽  
Sleep Onset Latency ◽  
Normal Sleep

Abstract Study Objectives Compare the degree of sleep misestimation in older adults with insomnia presenting with objectively short relative to normal sleep duration, and investigate the differential therapeutic response on sleep misestimation between the proposed sleep duration phenotypes to cognitive-behavior therapy for insomnia (CBTi). Methods Ninety-one adults (male = 43, mean age = 63.34, SD = 6.41) with sleep maintenance insomnia were classified as short sleepers (SS; &lt;6 h total sleep time [TST]) or normal sleepers (NS; ≥6 h TST) based on one night of home-based polysomnography. Participants were randomly allocated to CBTi (N = 30 SS, N = 33 NS) or to a wait-list control condition (N = 9 SS, N = 19 NS). Sleep misestimation was calculated as the difference scores of subjective (sleep diary reported) and objective (derived from actigraphy) sleep onset latency (SOL), wake after sleep onset (WASO), and TST at pre- and post-treatment, and 3-month follow-up. Results Prior to treatment, perception of SOL, WASO, and TST did not differ between patients with objectively short sleep duration relative to those with objectively normal sleep duration. Patients’ perception of WASO and TST, improved immediately following treatment and at 3-month follow-up relative to the waitlist group. These improvements did not differ significantly between those with short or normal objective sleep duration prior to treatment. Conclusions The degree of sleep misestimation is similar for older adults suffering from chronic insomnia with short or normal objective sleep duration. Irrespective of objective sleep duration prior to treatment, CBTi produces significant improvements in sleep perception. Clinical Trial Registration Number ACTRN12620000883910

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