scholarly journals The Effect of 12-Week Regular Pilates, Step and Zumba Training Program on Muscle and Fat Weight

2019 ◽  
Vol 7 (11) ◽  
pp. 33
Author(s):  
Mehmet İmamoğlu ◽  
Serhat Özdenk
Keyword(s):  
Body Fat ◽  
Statistical Significance ◽  
Exercise Program ◽  
The Body ◽  
Significance Level ◽  
Significant Difference ◽  
Total Body Fat ◽  
The Mean ◽  
Total Body ◽  
Total Muscle

This study aimed to investigate the effect of Pilates, Step and Zumba exercises on muscle and fat weight in arms, legs, core abdominal area, and total body.A total of 60 women aged 19 to 62 participated in the study. The mean age was 45±10 years, height was 160±5 cm and weight was 72.31±11.12 kg. Pilates, Step and Zumba exercise program was applied three days a week for a total of 12 weeks. Regional and total muscle and fat weights in the body were analyzed by TANITA MC780. Statistical significance level was determined as p<0.05. In the Pilates exercises group, there was a statistically significant difference between the pre-posttest muscle weights of the arms, core abdominal area and total body (p<0.05) except legs (p>0.05). There was no statistically significant difference between pre-posttest muscle weights in arms, legs, core abdominal area and total body in Step and Zumba exercises group (p>0.05). In Pilates and Step exercise groups, there is a statistically significant difference between pre-posttest fat weights in arms, legs, core abdominal area and total body (p<0.05) except Zumba groups (p>0.05). Pilates, Step and Zumba exercises groups were evaluated among themselves, there was no difference in terms of the arm, leg, core abdominal area, and total body muscle weights both in the pre-post tests (p>0.05). There was a statistically significant difference between all groups in terms of the arm, leg, core abdominal area and total body fat weights in both pre-posttests (p<0.05).Pilates and Step exercises can be recommended to women who want to reduce their weight on arms, legs, core abdominal area and total body fat lose weight.

scholarly journals P500 Adiposity among IBD patients

2020 ◽  
Vol 14 (Supplement_1) ◽  
pp. S435-S435
Author(s):  
M Bletsa ◽  
A Karachaliou ◽  
G Kokkotis ◽  
M M Tsoutska ◽  
S Andoniadi ◽  
...  
Keyword(s):  
Body Composition ◽  
Body Fat ◽  
Bioelectrical Impedance ◽  
The Body ◽  
Significant Difference ◽  
Total Body Fat ◽  
Low Bmi ◽  
Inflammatory Bowel ◽  
Total Body ◽  
Segmental Body Composition

Abstract Background Inflammatory bowel disease (IBD) has been traditionally associated with malnutrition and increased prevalence of underweight status. Nevertheless, according to recent reports, there appears to be an increase in the percentage of overweight individuals among patients with Crohn’s disease (CD) or ulcerative colitis (UC). In the present study, we aimed to evaluate the body composition of a cohort of Greek patients with IBD. Methods We analysed data from 88 patients with IBD (CD:58, UC:30, female: 45). Body mass index (BMI) was calculated and waist circumference (WC) was measured in all participants. Body composition was evaluated with a multi-frequency bioelectrical impedance segmental body composition analyser (BIA) (Tanita MC-780) and with dual-energy X-ray absorptiometry (DXA). Results 9.1% (n = 8) of patients had low BMI (&lt;18.5), 53.4% (n = 47) normal, 22.7% (n = 20) were overweight and 14.8% (n = 13) obese. No differences were seen between CD vs. UC. Furthermore, 27.3% (n = 24) of women had WC &lt; 80 cm and 27.3% (n = 24) of men had &lt; 94 cm. Referring to % total body fat, as reported by BIA, 46.5% (n = 20) of men and 11.1% (n = 5) of women had total body fat &lt;20%, 46.5% (n = 20) of men and 44.4% (n = 20) of women had 21–30%, 7% (n = 3) of men and 28.9% (n = 13)of women 31–40% and 15.6% (n = 7)of women &gt;41%. According to DXA measurements, 25.6% (n = 11) of men had total body fat &lt;20%, 46.5% (n = 20) of men and 15.6% (n = 7) of women had 21–30%, 25.6% (n = 11) of men and 46.7% (n = 21) of women 31–40% and 2.3% (n = 1) of men and 37.8% (n = 17) of women &gt;41%. There was no significant difference in % total body fat between CD and UC patients in either measurement. We observed a significant difference between the two methods regarding the estimation of % body fat, as BIA measurements were lower than those obtained with DXA (p &lt; 0.001, median = 5.53%, 95% confidence interval = 4.82–6.24%). Nevertheless there was a significant correlation between BIA and DXA measurements in the same individual (r2 = 0.9025, p &lt; 0.001). Conclusion We found a large proportion of overweight/obese patients in our IBD cohort. The association with increased WC may imply that the total abdominal fat is increased in such patients. As excessive fat content has been shown to negatively affect IBD patients in multiple ways, our results emphasise the need for better assessment of body composition and dietetic interventions in this population.

scholarly journals Prediction of the <i>in vivo</i> Body Composition of Pigs Based on Cross- Sectional Region Analysis of Dual Energy X-Ray Absorptiometry (DXA) Scans

2002 ◽  
Vol 45 (6) ◽  
pp. 535-545
Author(s):  
A. D. Mitchell ◽  
A. Scholz ◽  
V. Pursel
Keyword(s):  
Body Composition ◽  
Chemical Analysis ◽  
Body Fat ◽  
The Body ◽  
Cross Sectional ◽  
Body Protein ◽  
Total Body Fat ◽  
Total Body ◽  
Dxa Scans

Abstract. The purpose of this study was to evaluate the use of a cross-sectional scan as an alternative to the total body DXA scan for predicting the body composition of pigs in vivo. A total of 212 pigs (56 to 138 kg live body weight) were scanned by DXA. The DXA scans were analyzed for percentage fat and lean in the total body and in 14 cross-sections (57.6 mm wide): 5 in the front leg/thoracic region, 4 in the abdominal region, and 5 in the back leg region. Regression analysis was used to compare total body and cross-sectional DXA results and chemical analysis of total body fat, protein and water. The relation (R2) between the percentage fat in individual slices and the percentage of total body fat measured by DXA ranged from 0.78 to 0.97 and by chemical analysis from 0.71 to 0.85, respectively. The relation between the percentage of lean in the individual slices and chemical analysis for percentage of total body protein and water ranged from 0.48 to 0.60 and 0.56 to 0.76, respectively. These results indicate that total body composition of the pig can be predicted (accurately) by performing a time-saving single-pass cross-sectional scan.

scholarly journals Relationship between dietary patterns, lifestyle habits and Total body fat composition among university students

2019 ◽  
Vol 10 (SPL1) ◽  
Author(s):  
Wan Hafizah W Jusof ◽  
Nuqman Mursyid Ramli
Keyword(s):  
Body Fat ◽  
Dietary Patterns ◽  
Male Students ◽  
Young Generation ◽  
Lifestyle Habits ◽  
Total Body Fat ◽  
Fat Composition ◽  
The Mean ◽  
Total Body ◽  
Main Meal

The prevalence of obesity has increased worldwide, leading to an increased risk of many serious illnesses, including diabetes, heart disease, and certain cancers. The changes of dietary patterns and lifestyle habits especially among young generation may contribute to this problem. This study was conducted to investigate the impacts of dietary patterns and lifestyle habits on total body fat composition among UniKL RCMP students.The self-administered questionnaires were distributed among 71 students (42.3% male and 57.7% female) by convenience sampling method to identify their dietary pattern and lifestyle habits. Bioelectrical Impedance Analysis Method was used to assess body fat composition. The results showed that most of the students (52.1%) consumed 2 meals daily, which contained carbohydrates, proteins, fatty foods, and beverages, but a low intake of fruits and vegetables. The majority of the students skipped breakfast and ate lunch as their main meal. For lifestyle habits, 77.5% of students preferred to do inactive activity during leisure time, while only 2.8% preferred to do exercise. The mean body fat percentage (% BF) for male students was 21.13 + 1.30, which is classified as high, while for females, the mean % BF was 26.71 + 1.25, which is classified as normal. The majority of the students did not practice healthy eating and lifestyle habits, and these factors may have contributed to the high body fat composition in male students. Therefore, the university is suggested to provide more programs such as good lifestyle habits and nutrition educations campaigns to increase awareness among the students.

scholarly journals Seasonal change in body fat of the Hyrax Procavia capensis (Pallas, 1766) using a body fat ranking index

Koedoe ◽  
1985 ◽  
Vol 28 (1) ◽  
Author(s):  
L.J. Fourie ◽  
M.R. Perrin
Keyword(s):  
Seasonal Change ◽  
Body Fat ◽  
Seasonal Variations ◽  
Physiological Condition ◽  
The Body ◽  
Body Fat Content ◽  
Total Body Fat ◽  
Procavia Capensis ◽  
Total Body ◽  
Ranking Index

Changes in the body fat content of the hyrax Procavia capensis were used as an indicator of physiological condition. Body fat rankings for the different sexes showed seasonal variations related to physiologically stressful periods (rutting, gestation and lactation). The subjective body fat rankings were correlated significantly with total body fat.

scholarly journals Divergent selection for fat index in Pannon Ka rabbits: genetic parameters, selection response

2020 ◽  
Vol 28 (3) ◽  
pp. 129
Author(s):  
R. Kasza ◽  
ZS. Matics ◽  
ZS. Gerencsér ◽  
T. Donkó ◽  
I. Radnai ◽  
...  
Keyword(s):  
Body Fat ◽  
Heritability Estimate ◽  
Selection Response ◽  
Divergent Selection ◽  
The Body ◽  
Total Body Fat ◽  
Parent Groups ◽  
Selection For ◽  
Total Body ◽  
Zero Generation

<p>The objective of this study was to estimate the response to selection for total body fat content of rabbits measured by computer tomography (CT). A divergent selection experiment was performed using Pannon Ka rabbits, which were previously selected for number of kits born alive. The so-called zero generation consisted of 351 Pannon Ka rabbits, from which the index, total body fat volume (cm<sup>3</sup>) divided by the body weight (kg), was measured. Rabbits with low and high fat index values were selected to form the parent groups of the lean and fat lines, respectively. The lines consisted of 55-72 females and 35-47 males, depending on the line and generation. After three generations, the rabbits were evaluated by means of a single trait animal model. The fat index showed a moderate heritability estimate (0.28±0.03). The magnitude of the common litter effect was small (0.10±0.02). The breeding values averaged per generation provided slightly asymmetrical responses. Based on the results, the divergent selection was successful in confirming that CT is a very suitable method for performing selection for body composition traits.</p>

Predicting body fat and body mass in moose with ultrasonography

1998 ◽  
Vol 76 (4) ◽  
pp. 717-722 ◽  
Author(s):  
Thomas R Stephenson ◽  
Kris J Hundertmark ◽  
Charles C Schwartz ◽  
Victor Van Ballenberghe
Keyword(s):  
Body Mass ◽  
Body Fat ◽  
Fat Mass ◽  
Reproductive Potential ◽  
Primary Energy ◽  
The Body ◽  
Total Body Fat ◽  
Fat Thickness ◽  
Free Body ◽  
Total Body

Lipids are the primary energy store of the body and estimation of these reserves provides an indication of nutritional status in moose (Alces alces). Estimates of total body fat enhance our understanding of reproductive potential, survival rate, energy balance, and nutritional carrying capacity. We developed predictive equations of total body fat and body mass from ultrasonographic fat measurements for application in live animals. We detected a strong linear relationship (r2 = 0.96) between ingesta-free body fat and rump fat thickness measured by ultrasonography. Rump fat thickness was measurable over a range of body fat levels (5.8-19.1%). Rump fat mass (r2 = 0.92) and kidney fat mass (r2 = 0.95) were curvilinearly related to ingesta-free body fat level. For adult females, total length and chest girth were not related to body mass. Ingesta-free body fat, however, explained 81% of the variability in body mass, and ultrasonically measured rump fat thickness predicted body mass (r2 = 0.80).

scholarly journals Soft Drink Consumption in Young Mexican Adults Is Associated with Higher Total Body Fat Percentage in Men but Not in Women

Foods ◽  
2020 ◽  
Vol 9 (12) ◽  
pp. 1760
Author(s):  
Cesar Campos-Ramírez ◽  
Víctor Ramírez-Amaya ◽  
Liliana Olalde-Mendoza ◽  
Jorge Palacios-Delgado ◽  
Miriam Aracely Anaya-Loyola
Keyword(s):  
Body Fat ◽  
Soft Drink ◽  
Low Density Lipoprotein ◽  
Density Lipoprotein ◽  
The Body ◽  
Body Fat Percentage ◽  
Fat Percentage ◽  
Soft Drink Consumption ◽  
Total Body Fat ◽  
Total Body

A high consumption of soft drinks (SDs) has been linked with the development of anthropometric and metabolic alterations. We evaluate the association between SD consumption and some anthropometric and metabolic variables. This study is an observational study, using a sample of 394 university students, of which 158 were men (40.1%) and 238 women (59.9%), between 18 and 30 years. An SD intake questionnaire provided the consumption of different SDs. The participants’ weight, height, and waist and hip circumferences were collected. Metabolic biomarkers were analyzed. The average intake of caloric SDs (CSDs) was 1193.6 ± 1534.8 mL/week and 84.5 ± 115.02 mL/week for non-caloric SDs (NCSDs). Sex differences were found in the amount of SD consumption and these statistical differences were driven by those men subjects with a high total body fat percentage (TBF%). In men, correlations were found between the intake of CSDs and the body mass index, waist and hip circumferences, TBF%, and visceral fat percentage. In woman, a correlation was found with glucose and triglycerides. The prediction model revealed that the intake of CSDs predicts TBF% and low-density lipoprotein only in men. A high amount of CSD consumption in men was associated with a high TBF%, and this may be predictive of future development of metabolic abnormalities.

scholarly journals Body Fat and Somatotype among Malaysian School Netball Players by Playing Performance

2009 ◽  
Vol 15 (1) ◽  
pp. 56-60
Author(s):  
K. G. SOH ◽  
K. L. SOH ◽  
Mohd Sofian O. F. ◽  
S. L. ONG ◽  
O. O.
Keyword(s):  
Body Mass ◽  
Body Fat ◽  
The Body ◽  
Anthropometric Measures ◽  
School Sports ◽  
Significant Difference ◽  
The Mean ◽  
Parameter Values ◽  
Good Medium ◽  
Anthropometric Profile

LANGUAGE NOTE | Document text in English; abstract also in Chinese. This research was to detennine the anthropometric profile among Under-18 year old Malaysian School Sports Council (MSSM) netball players. The anthropometric measures taken were height, body mass, body fat, and somatotype. It also investigated the differences in the anthropometric profile by playing performance. The subjects were all the 150 netball players who represented their states in the Under-18 MSSM Netball Competition in 2006・ They were divided into three categories by their playing performance - good, medium and fair. The body fat was measured using the skinfold method, and the somatotype using the Heath and Carter Somatotyping method. A significant difference was found in height by playing performance, with f-value of f(2, 147)=4.82, (p<.01). However, there were no significat differences in body mass, body fat and somatotype. The mean parameter values were height (164.79 ± 6.40 cm), body mass (58.76 ± 922 kg), body fat (1223+3.49%) and somatotype (3.29±0.99-3.52±1.48-2.69±1.18). The best players were the tallest, heaviest and had the highest body fat. They also had meso-endomorphic bodies while the lesser players were endo-mesomorphic. 此研究是測定馬來西亞體育學校理事會18歲以下投球球員的外型人體測量。人體測量度是以球員的高度、體質量、體脂和體型分類來判斷。藉此從表現狀況調查外型人體測量的差別。150名受試者都是代表各州參加2006年18歲以下馬來西亞體育學校理事會投球賽的球員，把她們的比賽表現分為三組--優良、中等和一般。研究運用測量皮膚表層的方法來固定體脂與Health-Carter人體測量方法測定體型調查。依據比賽的表現，發現球員的高度有顯著的差別(2, 147)=4.82, (p<.01)。可是，體質量、體脂和體型分類卻沒有明顯的差異。調查結果顯示各平均參數如下：高度(164.79 ± 6.40 cm)，體質量(58.76 ± 9.22 kg)，體脂(12.23±3.49%)和體型分類(3.29+0.99-3.52± 1.48-2.69± 1.18)。最優秀的球員身材較高大，擁有較高的體脂，她們多具有中胚層-內胚層體型而少數的球員是屬內胚層-中胚層體型。

scholarly journals The right hand second to fourth digit ratio (2D:4D) and its relationship with body composition indicators among young population

2014 ◽  
Vol 6 (2) ◽  
pp. 78-84 ◽  
Author(s):  
Joydeep Majumder ◽  
Bhavani S. Bagepally
Keyword(s):  
Body Composition ◽  
Body Fat ◽  
Statistical Significance ◽  
The Body ◽  
Digit Ratio ◽  
Significance Level ◽  
Waist Hip Ratio ◽  
Box Plots ◽  
The Difference ◽  
The Right

Objective: Study examined 2D:4D among young adults with an attempt to explore its relation to body composition indicators and somatotyping in Indian population. Methods: 317 participants (190 women; 19-40 years), were examined for digit lengths, height, weight, skinfold thicknesses at various regions, and circumferences of chest, waist, hip, thigh and calf. Body somatotyping were calculated from measurements. Body composition indicators were compared among gender and whole study group between participants with 2D:4D<1 and 2D:4D>1. Results: Height, weight, arm circumference and BMI were significantly higher among women with 2D:4D<1 as compared to 2D:4D>1; further mesomorphy enhanced with lowered 2D:4D. 3D scatter plot for percent body fat, waist-hip ratio and 2D:4D showed increased body fat with increase in 2D:4D among men. Positive relation emerged between waist-hip ratio and 2D:4D, revealing significant fat deposition at the waist-hip region among women. Statistical analysis used: Two tailed independent sample t test was used to analyze the difference in parameters between men and women. The statistical significance level of p<0.05 was considered significant. Scatter plots were drawn with fitted lines for estimated means with marginal box plots. Conclusion: Although gender is differentiated based on anthropometric characteristics and 2D:4D, digit ratio may have a modest role in understanding the body composition indicators in terms of association between lower 2D:4D with male type pattern of anthropometric indicators even among young Indian women.DOI: http://dx.doi.org/10.3126/ajms.v6i2.10903Asian Journal of Medical Sciences Vol.6(2) 2015 78-84

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