Effect of Carbohydrate Ingestion Subsequent to Carbohydrate Supercompensation on Endurance Performance

1995 ◽  
Vol 5 (4) ◽  
pp. 329-343 ◽  
Author(s):  
Jie Kang ◽  
Robert J. Robertson ◽  
Bart G. Denys ◽  
Sergio G. DaSilva ◽  
Paul Visich ◽  
...  
Keyword(s):  
Oxidation Rate ◽  
Endurance Performance ◽  
Carbohydrate Oxidation ◽  
Peak Oxygen Consumption ◽  
Moderate Intensity ◽  
Time To Exhaustion ◽  
Glycerol Concentration ◽  
Moderate Intensity Exercise ◽  
Carbohydrate Ingestion ◽  
Glucose Levels

This investigation determined whether carbohydrate ingestion during prolonged moderate-intensity exercise enhanced endurance performance when the exercise was preceded by carbohydrate supercompensation. Seven male trained cyclists performed two trials at an initial power output corresponding to 71 ± 1 % of their peak oxygen consumption. During the trials, subjects ingested either a 6% glucose/sucrose (C) solution or an equal volume of artificially flavored and sweetened placebo (P) every 20 min throughout exercise. Both C and P were preceded by a 6-day carbohydrate supercompensation procedure in which subjects undertook a depletion-taper exercise sequence in conjunction with a moderate- and high-carbohydrate diet regimen. Statistical analysis of time to exhaustion, plasma glucose concentration, carbohydrate oxidation rate, fat oxidation rate, and plasma glycerol concentration indicated that in spite of a carbohydrate supercompensation procedure administered prior to exercise, carbohydrate ingestion during exercise can exert an additional ergogenic effect by preventing a decline in blood glucose levels and maintaining carbohydrate oxidation during the later stages of moderate-intensity exercise.

Substrate metabolism when subjects are fed carbohydrate during exercise

1999 ◽  
Vol 276 (5) ◽  
pp. E828-E835 ◽  
Author(s):  
Jeffrey F. Horowitz ◽  
Ricardo Mora-Rodriguez ◽  
Lauri O. Byerley ◽  
Edward F. Coyle
Keyword(s):  
Plasma Insulin ◽  
Fat Oxidation ◽  
Insulin Concentration ◽  
Peak Oxygen Consumption ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
Plasma Insulin Concentration ◽  
Carbohydrate Ingestion ◽  
Low Intensity ◽  
Low Intensity Exercise

This study determined the effect of carbohydrate ingestion during exercise on the lipolytic rate, glucose disappearance from plasma (Rd Glc), and fat oxidation. Six moderately trained men cycled for 2 h on four separate occasions. During two trials, they were fed a high-glycemic carbohydrate meal during exercise at 30 min (0.8 g/kg), 60 min (0.4 g/kg), and 90 min (0.4 g/kg); once during low-intensity exercise [25% peak oxygen consumption (V˙o 2 peak)] and once during moderate-intensity exercise (68%V˙o 2 peak). During two additional trials, the subjects remained fasted (12–14 h) throughout exercise at each intensity. After 55 min of low-intensity exercise in fed subjects, hyperglycemia (30% increase) and a threefold elevation in plasma insulin concentration ( P < 0.05) were associated with a 22% suppression of lipolysis compared with when subjects were fasted (5.2 ± 0.5 vs. 6.7 ± 1.2 μmol ⋅ kg−1 ⋅ min−1, P < 0.05), but fat oxidation was not different from fasted levels at this time. Fat oxidation when subjects were fed carbohydrate was not reduced below fasting levels until 80–90 min of exercise, and lipolysis was in excess of fat oxidation at this time. The reduction in fat oxidation corresponded in time with the increase in Rd Glc. During moderate-intensity exercise, the very small elevation in plasma insulin concentration (∼3 μU/ml; P < 0.05) during the second hour of exercise when subjects were fed vs. when they were fasted slightly attenuated lipolysis ( P < 0.05) but did not increase Rd Glc or suppress fat oxidation. These findings indicate that despite a suppression of lipolysis after carbohydrate ingestion during exercise, the lipolytic rate remained in excess and thus did not limit fat oxidation. Under these conditions, a reduction in fat oxidation was associated in time with an increase in glucose uptake.

Fat and carbohydrate metabolism during exercise in elderly and young subjects

1996 ◽  
Vol 271 (6) ◽  
pp. E983-E989 ◽  
Author(s):  
S. Sial ◽  
A. R. Coggan ◽  
R. Carroll ◽  
J. Goodwin ◽  
S. Klein
Keyword(s):  
Young Adults ◽  
Carbohydrate Metabolism ◽  
Relative Intensity ◽  
The Elderly ◽  
Absolute Intensity ◽  
Substrate Oxidation ◽  
Carbohydrate Oxidation ◽  
Moderate Intensity ◽  
Elderly Subjects ◽  
Moderate Intensity Exercise

We evaluated the effect of aging on fat and carbohydrate metabolism during moderate intensity exercise. Glycerol, free fatty acid (FFA), and glucose rate of appearance (Ra) in plasma and substrate oxidation were determined during 60 min of cycle ergometer exercise in six elderly (73 +/- 2 yr) and six young adults (26 +/- 2 yr) matched by gender and lean body mass. The elderly group was studied during exercise performed at 56 +/- 3% of maximum oxygen uptake, whereas the young adults were studied during exercise performed at the same absolute and at a similar relative intensity as the elderly subjects. Mean fat oxidation during exercise was 25-35% lower in the elderly subjects than in the young adults exercising at either the same absolute or similar relative intensities (P < 0.05). Mean carbohydrate oxidation in the elderly group was 35% higher than the young adults exercising at the same absolute intensity (P < 0.001) but 40% lower than the young adults exercising at the same relative intensity (P < 0.001). Average FFA Ra in the elderly subjects was 85% higher than in the young adults exercising at the same absolute intensity (P < 0.05) but 35% lower than the young adults exercising at a similar relative intensity (P < 0.05). We conclude that fat oxidation is decreased while carbohydrate oxidation is increased during moderate intensity exercise in elderly men and women. The shift in substrate oxidation was caused by age-related changes in skeletal muscle respiratory capacity because lipolytic rates and FFA availability were not rate limiting in the older subjects.

scholarly journals Cardiac output during exercise by the open circuit acetylene washin method: comparison with direct Fick

2000 ◽  
Vol 88 (5) ◽  
pp. 1650-1658 ◽  
Author(s):  
B. D. Johnson ◽  
K. C. Beck ◽  
D. N. Proctor ◽  
J. Miller ◽  
N. M. Dietz ◽  
...  
Keyword(s):  
Cardiac Output ◽  
Method Comparison ◽  
Arterial Oxygen Tension ◽  
Open Circuit ◽  
Peak Oxygen Consumption ◽  
Moderate Intensity ◽  
Arterial Oxygen ◽  
Computational Techniques ◽  
Moderate Intensity Exercise ◽  
End Tidal

An open-circuit (OpCirc) acetylene uptake cardiac output (Q˙t) method was modified for use during exercise. Two computational techniques were used. OpCirc1 was based on the integrated uptake vs. end-tidal change in acetylene, and OpCirc2 was based on an iterative finite difference modeling method. Six subjects [28–44 yr, peak oxygen consumption (V˙o 2) = 120% predicted] performed cycle ergometry exercise to compareQ˙t using OpCirc and direct Fick methods. An incremental protocol was repeated twice, separated by a 10-min rest, and subsequently subjects exercised at 85–90% of their peak work rate. Coefficient of variation of the OpCirc methods and Fick were highest at rest (OpCirc1, 7%, OpCirc2, 12%, Fick, 10%) but were lower at moderate to high exercise intensities (OpCirc1, 3%, OpCirc2, 3%, Fick, 5%). OpCirc1 and OpCirc2 Q˙t correlated highly with Fick Q˙t( R 2 = 0.90 and 0.89, respectively). There were minimal differences between OpCirc1 and OpCirc2 compared with Fick up to moderate-intensity exercise (<70% peakV˙o 2); however, both techniques tended to underestimate Fick at >70% peakV˙o 2. These differences became significant for OpCirc1 only. Part of the differences between Fick and OpCirc methods at the higher exercise intensities are likely related to inhomogeneities in ventilation and perfusion matching ( R 2 = 0.36 for Fick − OpCirc1 vs. alveolar-to-arterial oxygen tension difference). In conclusion, both OpCirc methods provided reproducible, reliable measurements ofQ˙t during mild to moderate exercise. However, only OpCirc2 appeared to approximate FickQ˙t at the higher work intensities.

Genes and exercise intolerance: insights from McArdle disease

2016 ◽  
Vol 48 (2) ◽  
pp. 93-100 ◽  
Author(s):  
Gisela Nogales-Gadea ◽  
Richard Godfrey ◽  
Alfredo Santalla ◽  
Jaume Coll-Cantí ◽  
Guillem Pintos-Morell ◽  
...  
Keyword(s):  
Glycogen Storage Disease Type ◽  
Tissue Level ◽  
Glycogen Storage ◽  
Clinical Severity ◽  
Exercise Intolerance ◽  
Moderate Intensity ◽  
Future Research ◽  
Moderate Intensity Exercise ◽  
Carbohydrate Ingestion ◽  
Mcardle Disease

McArdle disease (glycogen storage disease type V) is caused by inherited deficiency of a key enzyme in muscle metabolism, the skeletal muscle-specific isoform of glycogen phosphorylase, “myophosphorylase,” which is encoded by the PYGM gene. Here we review the main pathophysiological, genotypic, and phenotypic features of McArdle disease and their interactions. To date, moderate-intensity exercise (together with pre-exercise carbohydrate ingestion) is the only treatment option that has proven useful for these patients. Furthermore, regular physical activity attenuates the clinical severity of McArdle disease. This is quite remarkable for a monogenic disorder that consistently leads to the same metabolic defect at the muscle tissue level, that is, complete inability to use muscle glycogen stores. Further knowledge of this disorder would help patients and enhance understanding of exercise metabolism as well as exercise genomics. Indeed, McArdle disease is a paradigm of human exercise intolerance and PYGM genotyping should be included in the genetic analyses that might be applied in the coming personalized exercise medicine as well as in future research on genetics and exercise-related phenotypes.

scholarly journals Effect of Moderate-Intensity Exercise Training on Peak Oxygen Consumption in Patients With Hypertrophic Cardiomyopathy

JAMA ◽  
2017 ◽  
Vol 317 (13) ◽  
pp. 1349 ◽  
Author(s):  
Sara Saberi ◽  
Matthew Wheeler ◽  
Jennifer Bragg-Gresham ◽  
Whitney Hornsby ◽  
Prachi P. Agarwal ◽  
...  
Keyword(s):  
Oxygen Consumption ◽  
Hypertrophic Cardiomyopathy ◽  
Exercise Training ◽  
Peak Oxygen Consumption ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise

Effects of the self-contained breathing apparatus on left-ventricular function at rest and during graded exercise

2009 ◽  
Vol 34 (4) ◽  
pp. 625-631 ◽  
Author(s):  
Jonathan R. Mayne ◽  
Mark J. Haykowsky ◽  
Michael D. Nelson ◽  
Timothy C. Hartley ◽  
Scott J. Butcher ◽  
...  
Keyword(s):  
Free Breathing ◽  
Esophageal Pressure ◽  
Left Ventricular ◽  
The Self ◽  
Peak Oxygen Consumption ◽  
Moderate Intensity ◽  
Lv Function ◽  
Moderate Intensity Exercise ◽  
Similar Reduction ◽  
Breathing Apparatus

The purpose of this study was to examine the effects of the self-contained breathing apparatus (SCBA) on left-ventricular (LV) function at rest and during mild- to moderate-intensity exercise, using 2-dimensional echocardiography. Twenty-three healthy male volunteers exercised on a stair-climber at work rates equivalent to 50%, 60%, 70%, and 80% of peak oxygen consumption. Esophageal pressure LV diastolic and systolic cavity areas, and myocardial areas were acquired during the final minute of each stage of exercise. As expected, the esophageal pressure response during SCBA breathing revealed significantly lower (more negative) inspiratory pressures and higher (more positive) expiratory pressures and, consequently, higher pressure swings, than free breathing (FB). End-diastolic cavity area (EDCA) and end-systolic cavity area (ESCA) were lower with the SCBA than with FB. LV contractility was higher (p < 0.05) with the SCBA, which can partially be explained by decreases in end-systolic wall stress. Therefore, the SCBA was found to decrease LV preload during moderate-intensity exercise, but did not negatively affect stroke area because of a similar reduction in ESCA.

scholarly journals Oxygen Cost of Recreational Horse-Riding in Females

2015 ◽  
Vol 12 (6) ◽  
pp. 808-813 ◽  
Author(s):  
Louisa Beale ◽  
Neil S Maxwell ◽  
Oliver R Gibson ◽  
Rosemary Twomey ◽  
Becky Taylor ◽  
...  
Keyword(s):  
Oxygen Consumption ◽  
Cycle Ergometer ◽  
Peak Oxygen Consumption ◽  
Moderate Intensity ◽  
Oxygen Cost ◽  
Metabolic Demand ◽  
Moderate Intensity Exercise ◽  
The Public ◽  
Horse Riding ◽  
Ergometer Exercise

Background:The purpose of this study was to characterize the physiological demands of a riding session comprising different types of recreational horse riding in females.Methods:Sixteen female recreational riders (aged 17 to 54 years) completed an incremental cycle ergometer exercise test to determine peak oxygen consumption (VO2peak) and a 45-minute riding session based upon a British Horse Society Stage 2 riding lesson (including walking, trotting, cantering and work without stirrups). Oxygen consumption (VO2), from which metabolic equivalent (MET) and energy expenditure values were derived, was measured throughout.Results:The mean VO2 requirement for trotting/cantering (18.4 ± 5.1 ml·kg-1·min-1; 52 ± 12% VO2peak; 5.3 ± 1.1 METs) was similar to walking/trotting (17.4 ± 5.1 ml·kg-1·min-1; 48 ± 13% VO2peak; 5.0 ± 1.5 METs) and significantly higher than for work without stirrups (14.2 ± 2.9 ml·kg-1·min-1; 41 ± 12% VO2peak; 4.2 ± 0.8 METs) (P = .001).Conclusion:The oxygen cost of different activities typically performed in a recreational horse riding session meets the criteria for moderate intensity exercise (3-6 METs) in females, and trotting combined with cantering imposes the highest metabolic demand. Regular riding could contribute to the achievement of the public health recommendations for physical activity in this population.

scholarly journals The Effect of a Short Sprint on Postexercise Whole-Body Glucose Production and Utilization Rates in Individuals with Type 1 Diabetes Mellitus

2012 ◽  
Vol 97 (11) ◽  
pp. 4193-4200 ◽  
Author(s):  
A. J. Fahey ◽  
N. Paramalingam ◽  
R. J. Davey ◽  
E. A. Davis ◽  
T. W. Jones ◽  
...  
Keyword(s):  
Diabetes Mellitus ◽  
Type 1 Diabetes ◽  
Blood Glucose ◽  
Type 1 Diabetes Mellitus ◽  
Whole Body ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
Glucose Levels ◽  
Blood Glucose Levels

Context: Recently we showed that a 10-sec maximal sprint effort performed before or after moderate intensity exercise can prevent early hypoglycemia during recovery in individuals with type 1 diabetes mellitus (T1DM). However, the mechanisms underlying this protective effect of sprinting are still unknown. Objective: The objective of the study was to test the hypothesis that short duration sprinting increases blood glucose levels via a disproportionate increase in glucose rate of appearance (Ra) relative to glucose rate of disappearance (Rd). Subjects and Experimental Design: Eight T1DM participants were subjected to a euglycemic-euinsulinemic clamp and, together with nondiabetic participants, were infused with [6,6-2H]glucose before sprinting for 10 sec and allowed to recover for 2 h. Results: In response to sprinting, blood glucose levels increased by 1.2 ± 0.2 mmol/liter (P &lt; 0.05) within 30 min of recovery in T1DM participants and remained stable afterward, whereas glycemia rose by only 0.40 ± 0.05 mmol/liter in the nondiabetic group. During recovery, glucose Ra did not change in both groups (P &gt; 0.05), but glucose Rd in the nondiabetic and diabetic participants fell rapidly after exercise before returning within 30 min to preexercise levels. After sprinting, the levels of plasma epinephrine, norepinephrine, and GH rose transiently in both experimental groups (P &lt; 0.05). Conclusion: A sprint as short as 10 sec can increase plasma glucose levels in nondiabetic and T1DM individuals, with this rise resulting from a transient decline in glucose Rd rather than from a disproportionate rise in glucose Ra relative to glucose Rd as reported with intense aerobic exercise.

scholarly journals Wild Blueberries Increase Fat Oxidation Rate During Moderate Intensity Exercise

2020 ◽  
Vol 52 (7S) ◽  
pp. 1083-1083
Author(s):  
Jessie Armendariz ◽  
Boe Burrus ◽  
Kari Pilolla ◽  
David Baston ◽  
Taylor Bloedon
Keyword(s):  
Oxidation Rate ◽  
Fat Oxidation ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
Wild Blueberries

Training-induced alterations in fat and carbohydrate metabolism during exercise in elderly subjects

1998 ◽  
Vol 274 (5) ◽  
pp. E785-E790 ◽  
Author(s):  
Shahid Sial ◽  
Andrew R. Coggan ◽  
Robert C. Hickner ◽  
Samuel Klein
Keyword(s):  
Fatty Acid ◽  
Endurance Training ◽  
Average Rate ◽  
Fat Oxidation ◽  
Peak Oxygen Consumption ◽  
Moderate Intensity ◽  
Elderly Subjects ◽  
Elderly Persons ◽  
Moderate Intensity Exercise ◽  
Significant Change

Compared with young adults, fat oxidation is lower in elderly persons during endurance exercise performed at either the same absolute or relative intensity. We evaluated the effect of 16 wk of endurance training on fat and glucose metabolism during 60 min of moderate intensity exercise [50% of pretraining peak oxygen consumption (V˙o2 peak)] in six elderly men and women (74 ± 2 yr). Training caused a 21% increase in meanV˙o2 peak. The average rate of fat oxidation during exercise was greater after (221 ± 28 μmol/min) than before (166 ± 17 μmol/min) training ( P = 0.002), and the average rate of carbohydrate oxidation during exercise was lower after (3,180 ± 461 μmol/min) than before (3,937 ± 483 μmol/min) training ( P = 0.003). Training did not cause a significant change in glycerol rate of appearance (Ra), free fatty acid (FFA) Ra, and FFA rate of disappearance during exercise. However, glucose Raduring exercise was lower after (1,027 ± 95 μmol/min) than before (1,157 ± 69 μmol/min) training ( P = 0.01). These results demonstrate that a 16-wk period of endurance training increases fat oxidation without a significant change in lipolysis (glycerol Ra) or FFA availability (FFA Ra) during exercise in elderly subjects. Therefore, the training-induced increase in fat oxidation during exercise is likely related to alterations in skeletal muscle fatty acid metabolism.

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