scholarly journals Countermovement Jump Recovery in Professional Soccer Players Using an Inertial Sensor

2019 ◽  
Vol 14 (1) ◽  
pp. 9-15 ◽  
Author(s):  
Malachy P. McHugh ◽  
Tom Clifford ◽  
Will Abbott ◽  
Susan Y. Kwiecien ◽  
Ian J. Kremenic ◽  
...  

Purpose: To assess the utility of an inertial sensor for assessing recovery in professional soccer players. Methods: In a randomized, crossover design, 11 professional soccer players wore shorts fitted with phase change material (PCM) cooling packs or uncooled packs (control) for 3 h after a 90-min match. Countermovement jump (CMJ) performance was assessed simultaneously with an inertial sensor and an optoelectric system: prematch and 12, 36, and 60 h postmatch. Inertial sensor metrics were flight height, jump height, low force, countermovement distance, force at low point, rate of eccentric force development, peak propulsive force, maximum power, and peak landing force. The only optoelectric metric was flight height. CMJ decrements and the effect of PCM cooling were assessed with repeated-measures analysis of variance. Jump heights were also compared between devices. Results: For the inertial sensor data, there were decrements in CMJ height on the days after matches (88% [10%] of baseline at 36 h, P = .012, effect size = 1.2, for control condition) and accelerated recovery with PCM cooling (105% [15%] of baseline at 36 h, P = .018 vs control, effect size = 1.1). Flight heights were strongly correlated between devices (r = .905, P < .001), but inertial sensor values were 1.8 [1.8] cm lower (P = .008). Low force during countermovement was increased (P = .031) and landing force was decreased (P = .043) after matches, but neither was affected by the PCM cooling intervention. Other CMJ metrics were unchanged after matches. Conclusions: This small portable inertial sensor provides a practical means of assessing recovery in soccer players.

2018 ◽  
Vol 50 (5S) ◽  
pp. 802
Author(s):  
Malachy P. McHugh ◽  
Tom Clifford ◽  
Will Abbott ◽  
Susan Y. Kwiecien ◽  
Ian J. Kremenic ◽  
...  

Kinesiology ◽  
2020 ◽  
Vol 52 (2) ◽  
pp. 224-231
Author(s):  
Asier Los Arcos ◽  
Raúl Martínez-Santos ◽  
Filipe M. Clemente ◽  
Daniel Castillo

The aim of this study was to assess the changes in jump and sprint performances after the preseason period across 14 seasons depending on the initial performance level and the playing position in young professional soccer players. In total, 162 soccer players (age = 20.6 ± 1.8 years) belonging to the same reserve team of a Spanish La Liga club participated in this study. Countermovement jump (CMJ) and 5 and 15 m sprints were assessed in each season at the start of the preseason (July), Test 1 (T1), and the start of the competitive period (September), Test 2 (T2), from the 1998 to 2013 seasons. Considering all seasons, a trivial change was found in the sprint (5 m, Effect Size [ES] = −0.01; ±0.11, most-likely; and 15 m, ES = 0.05; ±0.09, most-likely) and countermovement jump (CMJ) performances (ES = −0.03; ±0.07; most-likely) after the preseason, but this varied across the seasons. While the fastest players in 5 m and 15 m tests and the most powerful worsened their performances in sprinting capacity (ES = 0.53–0.65, small very-likely) and in jump ability (ES = −0.54; ±0.25, small very-likely), respectively, the slowest players and the less powerful improved their performance likely/most-likely (ES = −0.33 and −0.68, small and moderate) and very-likely (ES = 0.40; ±0.20, small) after the precompetitive period. The changes in CMJ and sprinting were trivial and trivial/small for all tactical positions. The changes in neuromuscular performance after the preseason were not stable across the seasons and varied depending on the initial performance level. Individualization strategies should be considered in the design of strength and conditioning programs in order to optimize the training process.


Author(s):  
Hadi Nobari ◽  
Sara Mahmoudzadeh Khalili ◽  
Rafael Oliveira ◽  
Alfonso Castillo-Rodríguez ◽  
Jorge Pérez-Gómez ◽  
...  

Soccer is a popular team sport and highly demanding activity that requires high effort and long-term training plans. The goals of this study were to compare the accelerations, decelerations and metabolic power between official and friendly full matches, between the first and second halves of the matches, and between both halves of official and friendly matches. Twelve professional soccer players (age, 28.6 ± 2.7 years; height, 182.1 ± 8.6 cm; body mass, 75.3 ± 8.2 kg; BMI, 22.6 ± 0.7 kg/m2) participated in this study. A total of 33 official and 10 friendly matches were analyzed from the Iranian Premier League. All matches were monitored using GPSPORTS systems Pty Ltd. The following variables were selected: total duration of the matches, metabolic power, accelerations Zone1 (<2 m·s−2) (AccZ1), accelerations Zone2 (2 to 4 m·s−2) (AccZ2), accelerations Zone3 (>4 m·s−2) (AccZ3), decelerations Zone1 (<−2 m·s−2) (DecZ1), decelerations Zone2 (−2 to −4 m·s−2) (DecZ2) and decelerations Zone3 (>−4 m·s−2) (DecZ3). The major finding was shown in metabolic power, where higher values occurred in friendly matches (p < 0.05 with small effect size). Furthermore, total duration, AccZ3, DecZ1, DecZ2, and DecZ3 were revealed to be higher in official matches, while AccZ1 and AccZ2 were higher in friendly matches. The second half of the official matches revealed higher values for total duration compared to friendly matches (p < 0.05, moderate effect size). In conclusion, this study observed higher values of metabolic power in friendly matches compared to official matches. AccZ3, DecZ1, DecZ2, and DecZ3 were higher in official matches, while AccZ1 and AccZ2 were higher in friendly matches.


Sports ◽  
2021 ◽  
Vol 9 (6) ◽  
pp. 76
Author(s):  
Dylan Mernagh ◽  
Anthony Weldon ◽  
Josh Wass ◽  
John Phillips ◽  
Nimai Parmar ◽  
...  

This is the first study to report the whole match, ball-in-play (BiP), ball-out-of-play (BoP), and Max BiP (worst case scenario phases of play) demands of professional soccer players competing in the English Championship. Effective playing time per soccer game is typically <60 min. When the ball is out of play, players spend time repositioning themselves, which is likely less physically demanding. Consequently, reporting whole match demands may under-report the physical requirements of soccer players. Twenty professional soccer players, categorized by position (defenders, midfielders, and forwards), participated in this study. A repeated measures design was used to collect Global Positioning System (GPS) data over eight professional soccer matches in the English Championship. Data were divided into whole match and BiP data, and BiP data were further sub-divided into different time points (30–60 s, 60–90 s, and >90 s), providing peak match demands. Whole match demands recorded were compared to BiP and Max BiP, with BiP data excluding all match stoppages, providing a more precise analysis of match demands. Whole match metrics were significantly lower than BiP metrics (p < 0.05), and Max BiP for 30–60 s was significantly higher than periods between 60–90 s and >90 s. No significant differences were found between positions. BiP analysis allows for a more accurate representation of the game and physical demands imposed on professional soccer players. Through having a clearer understanding of maximum game demands in professional soccer, practitioners can design more specific training methods to better prepare players for worst case scenario passages of play.


2013 ◽  
Vol 8 (2) ◽  
pp. 148-156 ◽  
Author(s):  
Thomas A. Haugen ◽  
Espen Tønnessen ◽  
Stephen Seiler

Purpose:To compare sprint and countermovement-jump (CMJ) performance among competitive soccer players as a function of performance level, field position, and age. In addition, the authors wanted to quantify the evolution of these physical characteristics among professional players over a 15-y period.Methods:939 athletes (22.1 ± 4.3 y), including national-team players, tested 40-m sprint with electronic timing and CMJ on a force platform at the Norwegian Olympic Training Center between 1995 and 2010.Results:National-team and 1st-division players were faster (P < .05) than 2nd-division (1.0–1.4%), 3rd- to 5th-division (3.0–3.8%), junior national-team (1.7–2.2%), and junior players (2.8–3.7%). Forwards were faster than defenders (1.4%), midfielders (2.5%), and goalkeepers (3.2%) over 0–20 m (P < .001). Midfielders jumped ~2.0 cm lower than the other playing positions (P < .05). Sprinting velocity peaked in the age range 20–28 y and declined significantly thereafter (P < .05). Players from 2006–2010 had 1–2% faster 0–20 m and peak velocity than players from the 1995–1999 and 2000–2005 epochs, whereas no differences in CMJ performance were observed.Conclusions:This study provides effect-magnitude estimates for the influence of performance level, position, and age on sprint and CMJ performance in soccer. While CMJ performance has remained stable over the time, there has been a small but positive development in sprinting velocity among professional players.


Author(s):  
Alberto Filter ◽  
Jesús Olivares-Jabalera ◽  
Alfredo Santalla ◽  
Jaime Morente-Sánchez ◽  
Jose Robles-Rodríguez ◽  
...  

AbstractSprinting in curvilinear trajectories is an important soccer ability, corresponding to ~85% of the actions performed at maximum velocity in a soccer league. We compared the neuromuscular behavior and foot contact-time between outside leg and inside leg during curve sprinting to both sides in soccer players. Nine soccer players (age=23±4.12 years) performed: 3×Sprint linear, 3×Sprint right curve, and 3×Sprint left curve. An ANOVA with repeated measures was used to compare the differences between inside and outside leg, and Cohen’s d was used to calculate the effect-size. Considering the average data, the performance classification (from best to worst) was as follows: 1. Curve “good” side (2.45±0.11 s), 2. Linear (2.47±0.13 s), and 3. Curve “weak” side (2.56±0.17 s). Comparing linear with curve sprinting, inside leg recorded significant differences (“good” and “weak”; effect size=1.20 and 2, respectively); in contrast, for outside leg, there were no significant differences (“good” and “weak”; effect size=0.30 and 0.49, respectively). Electromyography activity showed significant differences (p≤0.05) during curve sprinting between outside (higher in biceps femoris and gluteus medius) and inside leg (higher activity in semitendinosus and adductor). In summary, inside and outside leg play different roles during curved sprints, but inside leg is more affected by the change from straight to curve sprint.


2020 ◽  
Vol 2020 ◽  
pp. 1-11
Author(s):  
James Parr ◽  
Keith Winwood ◽  
Emma Hodson-Tole ◽  
Frederik J. A. Deconinck ◽  
James P. Hill ◽  
...  

The main and interactive effect of biological maturity and relative age upon physical performance in adolescent male soccer players was considered. Consistent with previous research, it was hypothesised that participants of greater maturity or born earlier in the selection year would perform better in terms of physical performance tests. This cross-sectional study consisted of 84 male participants aged between 11.3 and 16.2 years from a professional soccer academy in the English Premier League. Date of birth, height, weight, and parental height were collected. Sprint, change of direction, countermovement jump, and reactive strength index were considered for physical performance. Relative age was based on the birth quarter for the selection year. Maturity status was based upon the percentage of predicted adult height attained. Linear regression models highlighted that maturation was associated with performance on all but one of the physical performance tests, the reactive strength index. In contrast, relative age only served as a significant predictor of performance on the countermovement jump. This study indicated that physical performance (in the tests studied) seems to be related to the biological maturity status of a player but not their relative age. This finding is important because it suggests that early-maturing players perform better in the majority of physical performance tests, and the commonly held belief that relative age effect influences performance may be overstated.


2017 ◽  
Vol 60 (1) ◽  
pp. 93-99 ◽  
Author(s):  
Ian Varley ◽  
Ryan Lewin ◽  
Robert Needham ◽  
Robin T. Thorpe ◽  
Ross Burbeary

Abstract The aim of the study was to assess the relationships between match activity variables, subsequent fatigue and neuromuscular performance capacity in elite soccer players. Subjects (n = 10) were professional soccer players participating in the English Championships. Match activity variables and markers of fatigue status were measured before and following two matches. Creatine kinase (CK) and muscle soreness were measured at baseline, immediately following, as well as 40 and 64 h post-match. Countermovement jump performance and perceived ratings of wellness were measured at baseline, then 40 and 64 h post-match. Relationships were shown between CK and the total number of accelerations and decelerations immediately (r = 0.63; large), 40 h (r = 0.45; moderate) and 64 h post-match (r = 0.35; moderate) (p < 0.05). Relationships between CK and total sprint distance (r = 0.39; moderate) and the number of sprints (r = 0.35; moderate) 40 h post-match (p < 0.05) were observed. Furthermore, relationships were shown between the perceived rating of wellness and number of accelerations 40 (r = 0.52; large) and 64 h (r = 0.40; moderate) post-match, sprint distance 40 h post-match (r = 0.40; moderate) and the total number of sprints 40 h post-match (r = 0.51; large) (p < 0.05). The quantification of match activity variables, particularly the total number of accelerations and decelerations and the number of sprints, provides insights into the fatigue status in elite soccer players 40 and 64 h post-match.


2020 ◽  
Vol 15 (2) ◽  
pp. 249-254 ◽  
Author(s):  
Will Abbott ◽  
Callum Brashill ◽  
Adam Brett ◽  
Tom Clifford

Purpose: To investigate the effects of tart cherry juice (TCJ) on recovery from a soccer match in professional players. Methods: In a double-blind, placebo-controlled, crossover design, 10 male professional soccer players from the reserve team of an English Premier League Club (age 19 [1] y, height 1.8 [0.6] m, body mass 77.3 [6.4] kg) consumed 2 × 30-mL servings of TCJ or an isocaloric cherry-flavored control drink (CON) before and after a 90-minute match and 12 and 36 hours after the match. Muscle function (countermovement jump height and reactive strength index), subjective well-being, and subjective muscle soreness were measured before and 12, 36, and 60 hours after each match. Results: Countermovement jump height was similarly reduced in the days after the match after TCJ and CON supplementation, with the greatest loss occurring at 12-hour postmatch (−5.9% [3.1%] vs −5.4% [2.9%], of baseline values, respectively; P = .966; ). Decrements in reactive strength index were also greatest at 12-hour postmatch (TCJ −9.4% [8.4%] vs CON −13.9% [4.8%], of baseline values), but no group differences were observed at any time point (P = .097; ). Muscle soreness increased 12- to 60-hour postmatch in both groups, peaking at 12-hour postmatch (TCJ 122 [27] mm vs CON 119 [22] mm), but no group differences were observed (P = .808; ). No interaction effects were observed for subjective well-being (P = .874; ). Conclusions: TCJ did not hasten recovery after a soccer match in professional players. These findings bring into question the use of TCJ as a recovery aid in professional soccer players.


2019 ◽  
Vol 2 (5) ◽  
pp. 256-262 ◽  
Author(s):  
Luke M. Hart ◽  
Daniel D Cohen ◽  
Stephen D. Patterson ◽  
Matt Springham ◽  
James Reynolds ◽  
...  

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