scholarly journals Changes in jump and sprint performances during 14 preseasons in a Spanish reserve elite soccer team

Kinesiology ◽  
2020 ◽  
Vol 52 (2) ◽  
pp. 224-231
Author(s):  
Asier Los Arcos ◽  
Raúl Martínez-Santos ◽  
Filipe M. Clemente ◽  
Daniel Castillo
Keyword(s):  
Effect Size ◽  
Performance Level ◽  
Soccer Players ◽  
Countermovement Jump ◽  
Training Process ◽  
Strength And Conditioning ◽  
Young Professional ◽  
Professional Soccer ◽  
Soccer Team ◽  
Jump Ability

The aim of this study was to assess the changes in jump and sprint performances after the preseason period across 14 seasons depending on the initial performance level and the playing position in young professional soccer players. In total, 162 soccer players (age = 20.6 ± 1.8 years) belonging to the same reserve team of a Spanish La Liga club participated in this study. Countermovement jump (CMJ) and 5 and 15 m sprints were assessed in each season at the start of the preseason (July), Test 1 (T1), and the start of the competitive period (September), Test 2 (T2), from the 1998 to 2013 seasons. Considering all seasons, a trivial change was found in the sprint (5 m, Effect Size [ES] = −0.01; ±0.11, most-likely; and 15 m, ES = 0.05; ±0.09, most-likely) and countermovement jump (CMJ) performances (ES = −0.03; ±0.07; most-likely) after the preseason, but this varied across the seasons. While the fastest players in 5 m and 15 m tests and the most powerful worsened their performances in sprinting capacity (ES = 0.53–0.65, small very-likely) and in jump ability (ES = −0.54; ±0.25, small very-likely), respectively, the slowest players and the less powerful improved their performance likely/most-likely (ES = −0.33 and −0.68, small and moderate) and very-likely (ES = 0.40; ±0.20, small) after the precompetitive period. The changes in CMJ and sprinting were trivial and trivial/small for all tactical positions. The changes in neuromuscular performance after the preseason were not stable across the seasons and varied depending on the initial performance level. Individualization strategies should be considered in the design of strength and conditioning programs in order to optimize the training process.

scholarly journals Anaerobic Performance Testing of Professional Soccer Players 1995–2010

2013 ◽  
Vol 8 (2) ◽  
pp. 148-156 ◽  
Author(s):  
Thomas A. Haugen ◽  
Espen Tønnessen ◽  
Stephen Seiler
Keyword(s):  
Peak Velocity ◽  
Performance Testing ◽  
Performance Level ◽  
Soccer Players ◽  
Positive Development ◽  
Countermovement Jump ◽  
National Team ◽  
Professional Soccer ◽  
Age Range ◽  
Effect Magnitude

Purpose:To compare sprint and countermovement-jump (CMJ) performance among competitive soccer players as a function of performance level, field position, and age. In addition, the authors wanted to quantify the evolution of these physical characteristics among professional players over a 15-y period.Methods:939 athletes (22.1 ± 4.3 y), including national-team players, tested 40-m sprint with electronic timing and CMJ on a force platform at the Norwegian Olympic Training Center between 1995 and 2010.Results:National-team and 1st-division players were faster (P < .05) than 2nd-division (1.0–1.4%), 3rd- to 5th-division (3.0–3.8%), junior national-team (1.7–2.2%), and junior players (2.8–3.7%). Forwards were faster than defenders (1.4%), midfielders (2.5%), and goalkeepers (3.2%) over 0–20 m (P < .001). Midfielders jumped ~2.0 cm lower than the other playing positions (P < .05). Sprinting velocity peaked in the age range 20–28 y and declined significantly thereafter (P < .05). Players from 2006–2010 had 1–2% faster 0–20 m and peak velocity than players from the 1995–1999 and 2000–2005 epochs, whereas no differences in CMJ performance were observed.Conclusions:This study provides effect-magnitude estimates for the influence of performance level, position, and age on sprint and CMJ performance in soccer. While CMJ performance has remained stable over the time, there has been a small but positive development in sprinting velocity among professional players.

scholarly journals Countermovement Jump Recovery in Professional Soccer Players Using an Inertial Sensor

2019 ◽  
Vol 14 (1) ◽  
pp. 9-15 ◽  
Author(s):  
Malachy P. McHugh ◽  
Tom Clifford ◽  
Will Abbott ◽  
Susan Y. Kwiecien ◽  
Ian J. Kremenic ◽  
...  
Keyword(s):  
Effect Size ◽  
Repeated Measures ◽  
Inertial Sensor ◽  
Sensor Data ◽  
Soccer Players ◽  
Strongly Correlated ◽  
Countermovement Jump ◽  
Control Effect ◽  
Professional Soccer ◽  
Flight Height

Purpose: To assess the utility of an inertial sensor for assessing recovery in professional soccer players. Methods: In a randomized, crossover design, 11 professional soccer players wore shorts fitted with phase change material (PCM) cooling packs or uncooled packs (control) for 3 h after a 90-min match. Countermovement jump (CMJ) performance was assessed simultaneously with an inertial sensor and an optoelectric system: prematch and 12, 36, and 60 h postmatch. Inertial sensor metrics were flight height, jump height, low force, countermovement distance, force at low point, rate of eccentric force development, peak propulsive force, maximum power, and peak landing force. The only optoelectric metric was flight height. CMJ decrements and the effect of PCM cooling were assessed with repeated-measures analysis of variance. Jump heights were also compared between devices. Results: For the inertial sensor data, there were decrements in CMJ height on the days after matches (88% [10%] of baseline at 36 h, P = .012, effect size = 1.2, for control condition) and accelerated recovery with PCM cooling (105% [15%] of baseline at 36 h, P = .018 vs control, effect size = 1.1). Flight heights were strongly correlated between devices (r = .905, P < .001), but inertial sensor values were 1.8 [1.8] cm lower (P = .008). Low force during countermovement was increased (P = .031) and landing force was decreased (P = .043) after matches, but neither was affected by the PCM cooling intervention. Other CMJ metrics were unchanged after matches. Conclusions: This small portable inertial sensor provides a practical means of assessing recovery in soccer players.

scholarly journals Spanish Elite Soccer Reserve Team Configuration and the Impact of Physical Fitness Performance

2020 ◽  
Vol 71 (1) ◽  
pp. 211-218 ◽  
Author(s):  
Asier Los Arcos ◽  
Raúl Martínez-Santos ◽  
Daniel Castillo
Keyword(s):  
Physical Fitness ◽  
Soccer Players ◽  
Countermovement Jump ◽  
Training Process ◽  
Youth Soccer ◽  
Fitness Tests ◽  
Soccer Team ◽  
The Impact ◽  
Selection Of

AbstractThe aim of this study was threefold: 1) to assess the configuration of an elite reserve soccer team, 2) to compare physical fitness performance of promoted and new players according to the playing position, and 3) to analyze the level of competitive participation attained by these players. We considered physical fitness tests (5 m and 15 m sprint, countermovement jump [CMJ] and aerobic endurance) performed by 192 players (age = 20.2 ± 2.3 years) enrolled in the reserve team of a Spanish La Liga club from 1994 to 2013. The players were classified according to the previous club criterion (promoted from the soccer academy and new players signed from other clubs), b) their playing position, and c) the competitive level attained until the 2016/2017 season (Spanish 1st and 2nd Divisions and the remaining competition levels). The proportion of promoted and new players was similar (p = 0.47). Overall, no substantial differences (unclear-small) were found in physical fitness performance between promoted and new players. Considering the playing position, promoted lateral defenders (LDs) showed better sprinting (ES = moderate) and CMJ (ES = moderate) performance than new LDs. In addition, promoted central midfielders (CMs) demonstrated better performance in the 5 m sprint and the CMJ (ES = moderate) than new CMs. The percentage of players who later competed in the Spanish 1st and 2nd Divisions was greater in promoted players compared to new players (p = 0.006). Physical fitness performance did not determine the selection of new players in a soccer elite reserve team. We may conclude that soccer academies should prioritize the selection and the training process of youth soccer players.

Respiratory and Muscular Perceived Exertion During Official Games in Professional Soccer Players

2016 ◽  
Vol 11 (3) ◽  
pp. 301-304 ◽  
Author(s):  
Asier Los Arcos ◽  
Alberto Méndez-Villanueva ◽  
Javier Yanci ◽  
Raúl Martínez-Santos
Keyword(s):  
Effect Size ◽  
Perceived Exertion ◽  
Extended Period ◽  
Soccer Players ◽  
Small Magnitude ◽  
Internal Load ◽  
Young Professional ◽  
Professional Soccer ◽  
Muscular Load ◽  
Playing Time

Purpose:The aim of this study was to assess the respiratory and muscular session ratings of perceived exertion (PE) after official soccer matches over an extended period of time (ie, 2 competition seasons) in relation to playing time (>20, 20–45, 45–70, and >70 min) and to determine the between-matches variability of both scores in young professional soccer players.Methods:Forty players belonging to the same reserve team of a Spanish La Liga club participated in this study. Respiratory and muscular PE were collected 10 min after every game. A total of 841 individual PE ratings were undertaken on outfield players.Results:The differences between match respiratory and muscular load differ depending on the playing time, the respiratory PE being greater for the players that competed less than 45 min (effect size = –0.45 ± 0.45 for the 20- to 45-min group) and the muscular PE greater for players that played more than 45 min (effect size = 0.23 ± 0.30, for the 45- to 70-min group). Match-to-match PE variability was considerable (CV = 14–54%) for all levels of participation, but it was lower the longer the players participated.Conclusions:Playing time influenced the relative exertion that players’ respiratory and leg musculature were exposed to during a game, suggesting that differential PE scores might provide a more accurate evaluation of match-imposed internal load. However, the small-magnitude differences between respiratory and muscular session ratings of PE observed in the current study might question the practical relevance of assessing both scores.

Match metabolic power over different playing phases in a young professional soccer team

2020 ◽  
Vol 60 (8) ◽  
Author(s):  
Andrea Licciardi ◽  
Gabriele Grassadonia ◽  
Andrea Monte ◽  
Luca P. Ardigò
Keyword(s):  
Metabolic Power ◽  
Young Professional ◽  
Professional Soccer ◽  
Soccer Team

scholarly journals Comparison of Official and Friendly Matches through Acceleration, Deceleration and Metabolic Power Measures: A Full-Season Study in Professional Soccer Players

2021 ◽  
Vol 18 (11) ◽  
pp. 5980
Author(s):  
Hadi Nobari ◽  
Sara Mahmoudzadeh Khalili ◽  
Rafael Oliveira ◽  
Alfonso Castillo-Rodríguez ◽  
Jorge Pérez-Gómez ◽  
...  
Keyword(s):  
Effect Size ◽  
Total Duration ◽  
Soccer Players ◽  
Metabolic Power ◽  
Professional Soccer ◽  
Premier League ◽  
Small Effect Size ◽  
Moderate Effect Size ◽  
High Effort

Soccer is a popular team sport and highly demanding activity that requires high effort and long-term training plans. The goals of this study were to compare the accelerations, decelerations and metabolic power between official and friendly full matches, between the first and second halves of the matches, and between both halves of official and friendly matches. Twelve professional soccer players (age, 28.6 ± 2.7 years; height, 182.1 ± 8.6 cm; body mass, 75.3 ± 8.2 kg; BMI, 22.6 ± 0.7 kg/m2) participated in this study. A total of 33 official and 10 friendly matches were analyzed from the Iranian Premier League. All matches were monitored using GPSPORTS systems Pty Ltd. The following variables were selected: total duration of the matches, metabolic power, accelerations Zone1 (<2 m·s−2) (AccZ1), accelerations Zone2 (2 to 4 m·s−2) (AccZ2), accelerations Zone3 (>4 m·s−2) (AccZ3), decelerations Zone1 (<−2 m·s−2) (DecZ1), decelerations Zone2 (−2 to −4 m·s−2) (DecZ2) and decelerations Zone3 (>−4 m·s−2) (DecZ3). The major finding was shown in metabolic power, where higher values occurred in friendly matches (p < 0.05 with small effect size). Furthermore, total duration, AccZ3, DecZ1, DecZ2, and DecZ3 were revealed to be higher in official matches, while AccZ1 and AccZ2 were higher in friendly matches. The second half of the official matches revealed higher values for total duration compared to friendly matches (p < 0.05, moderate effect size). In conclusion, this study observed higher values of metabolic power in friendly matches compared to official matches. AccZ3, DecZ1, DecZ2, and DecZ3 were higher in official matches, while AccZ1 and AccZ2 were higher in friendly matches.

scholarly journals Analyzing the Magnitude of Interlimb Asymmetries in Young Female Soccer Players: A Preliminary Study

2021 ◽  
Vol 18 (2) ◽  
pp. 475
Author(s):  
Javier Raya-González ◽  
Filipe Manuel Clemente ◽  
Daniel Castillo
Keyword(s):  
Range Of Motion ◽  
Muscle Mass ◽  
Injury Risk ◽  
Young Female ◽  
Asymmetry Index ◽  
Lower Limbs ◽  
Soccer Players ◽  
Countermovement Jump ◽  
Change Of Direction ◽  
Jump Ability

Although asymmetries in lower limbs have been linked with players’ performance in male soccer players, literature that has been published addressing female soccer is scarce. Thus, the aim of this study was twofold: (i) describe the asymmetries of women soccer players during jumping, change-of-direction and range-of-motion tests; and (ii) test possible relationships between asymmetries and injury risk in female soccer players. Sixteen female players (15.5 ± 1.5 years) performed a battery of fitness tests (i.e., jump ability, change-of-direction ability and passive range-of-motion) and muscle mass analysis via dual-energy X-ray absorptiometry, through which the specific asymmetry index and the related injury risk were calculated. Significant (p < 0.05) lower asymmetries in the change-of-direction test were observed in comparison to those observed in jumping and range-of-motion tests; significant (p < 0.05) lower asymmetries in muscle mass were also reported compared to those found in the change-of-direction and countermovement jump tests. Additionally, increased injury risk for countermovement jump and hip flexion with extended knee range-of-motion (relating to asymmetry values) and for ankle flexion with flexed knee range-of-motion in both legs (relating to reference range-of-motion values), as well as increased individual injury risk values, were observed across all tests. These findings suggest the necessity to implement individual approaches for asymmetry and injury risk analyses.

scholarly journals Internal and External Training Load in Under-19 versus Professional Soccer Players during the In-Season Period

2021 ◽  
Vol 18 (2) ◽  
pp. 558
Author(s):  
Sullivan Coppalle ◽  
Guillaume Ravé ◽  
Jason Moran ◽  
Iyed Salhi ◽  
Abderraouf Ben Abderrahman ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Training Session ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Soccer Players ◽  
Time Intervals ◽  
Professional Soccer ◽  
Global Positioning ◽  
External Training ◽  
Soccer Team

This study aimed to compare the training load of a professional under-19 soccer team (U-19) to that of an elite adult team (EAT), from the same club, during the in-season period. Thirty-nine healthy soccer players were involved (EAT [n = 20]; U-19 [n = 19]) in the study which spanned four weeks. Training load (TL) was monitored as external TL, using a global positioning system (GPS), and internal TL, using a rating of perceived exertion (RPE). TL data were recorded after each training session. During soccer matches, players’ RPEs were recorded. The internal TL was quantified daily by means of the session rating of perceived exertion (session-RPE) using Borg’s 0–10 scale. For GPS data, the selected running speed intensities (over 0.5 s time intervals) were 12–15.9 km/h; 16–19.9 km/h; 20–24.9 km/h; >25 km/h (sprint). Distances covered between 16 and 19.9 km/h, > 20 km/h and >25 km/h were significantly higher in U-19 compared to EAT over the course of the study (p =0.023, d = 0.243, small; p = 0.016, d = 0.298, small; and p = 0.001, d = 0.564, small, respectively). EAT players performed significantly fewer sprints per week compared to U-19 players (p = 0.002, d = 0.526, small). RPE was significantly higher in U-19 compared to EAT (p =0.001, d = 0.188, trivial). The external and internal measures of TL were significantly higher in the U-19 group compared to the EAT soccer players. In conclusion, the results obtained show that the training load is greater in U19 compared to EAT.

scholarly journals Training habits in professional soccer players during COVID-19 confinement

Kinesiology ◽  
2021 ◽  
Vol 53 (2) ◽  
pp. 288-295
Author(s):  
Marcos Chena ◽  
Luis Gutiérrez-García ◽  
Juan Carlos Zapardiel ◽  
Iván Asín-Izquierdo
Keyword(s):  
Ad Hoc ◽  
Soccer Players ◽  
Reference Database ◽  
Strength And Conditioning ◽  
Professional Soccer ◽  
Competitive Activity ◽  
Training Habits ◽  
New Situation ◽  
And Training

The pandemic caused by COVID-19 has led to an unprecedented situation, forcing governments to take urgent measures and confine the population. These measures have also affected sports. Soccer competitions and training sessions were interrupted worldwide, causing the need to adapt training sessions to the new situation. The objective of this study is to observe and analyse training habits carried out during the COVID-19 confinement by Spanish professional soccer players of both sexes. An o bservational study was based on an ad-hoc telematic questionnaire during the COVID-19 state of alarm in Spain. The results showed that strength and conditioning training was of great importance in the training habits developed during the COVID-19 confinement, fundamentally that of strength and endurance capacities. Specificity was low as conditional capabilities were affected by contextual limitations. The findings of this study yielded very useful information related to the training habits of professional soccer players of both sexes and offered an unpublished reference database that could be used to address training planning at specific periods of the year (transition, vacations, emergencies, ...), with the aim of resuming competitive activity in the best conditions.

scholarly journals Evaluación y relación entre distintos parámetros de condición física en futbolistas semi profesionales (Evaluation and relationship among different fitness parameters in semi professional soccer players)

Retos ◽  
2015 ◽  
pp. 114-117
Author(s):  
Javier Yanci Irigoyen ◽  
Alberto García Huerta ◽  
Daniel Castillo Alvira ◽  
Luis Ángel Rivero Benito ◽  
Asier Los Arcos Larumbe
Keyword(s):  
Average Distance ◽  
T Test ◽  
Soccer Players ◽  
Arm Swing ◽  
Change Of Direction ◽  
Professional Soccer ◽  
Palabras Clave ◽  
Fitness Parameters ◽  
Cardiovascular Capacity ◽  
Jump Ability

Los objetivos de este estudio fueron, por un lado, evaluar la capacidad cardiovascular, el rendimiento en el sprint en línea recta, la capacidad de cambio de dirección (CODA) y el salto horizontal en jugadores de fútbol semi profesionales, y por otro, examinar la relación existente entre las distintas capacidades analizadas. En este estudio participaron 18 jugadores de fútbol semi profesionales (25.6 ± 4.8 años, 1.82 ± .1 m, 77.9 ± 7.1 kg, 23.6 ± 1.8 kg·m-2). El VO2max estimado obtenido en el test intermitente de resistencia Yo-Yo nivel 1 (YYIR1) fue de 51.70 ± 3.94 ml·kg-1·min-1. Los resultados en el sprint 5 m (SP5), 15 m (SP15) y en el Modified Agility T-test (MAT) fueron de 1.01 ± .05 s, 2.39 ± .10 s y 4.89 ± .23 s, respectivamente. En la capacidad de salto horizontal (SH) se obtuvo una distancia media de 1.97 ± .15 m para el salto con contra movimiento (HCMJ) y de 2.37 ± .16 m para el salto con contra movimiento con manos libres (HCMJAS). Se observaron correlaciones significativas y altas entre los valores de SP15 con el MAT (r = .757, p < .01) y con el HCMJ (r = -.749, p < .01). Debido a las altas correlaciones encontradas entre las distintas cualidades anaeróbicas, podría resultar interesante implementar entrenamientos específicos de salto horizontal en las rutinas de entrenamiento con el fin de mejorar el rendimiento en la capacidad de aceleración y la capacidad de cambiar de dirección de los futbolistas. Palabras clave: aceleración, agilidad, salto horizontal, resistencia, correlación, rendimiento.Abstract: The aims of this study were, first, to analyze cardiovascular capacity, performance in the straight sprint, change of direction ability (CODA) and horizontal jump ability in semi-professional soccer players, and secondly, to examine the relationship among the different abilities. This study involved 18 semi professional soccer players (25.6 ± 4.8 years, 1.82 ± .1 m, 77.9 ± 7.1 kg, 23.6 ± 1.8 kg·m-2). The estimated VO2max obtained in the Yo-Yo intermittent endurance level 1 test (YYIR1) was 51.70 ± 3.94 ml·kg-1·min-1. The results in the 5 m sprint (SP5), 15 m sprint (SP15) and Modified Agility T-test (MAT) were 1.01 ± .05 s, 2.39 ± .10 s and 4.89 ± .23 s, respectively. In the horizontal jump (HJ) an average distance of 1.97 ± .15 m for the countermovement jump (HCMJ) and 2.37 ± .16 m for the arm swing counter movement jump (HCMJAS) was obtained. Significant and high correlations between the values   of SP15 and MAT (r = 0.757, p < .01) and the HCMJ (r = -.749, p < .01) were observed. Correlations found among different anaerobic qualities, can lead us to think that it might be interesting to implement specific horizontal jump training routines to improve performance of sprint and change of direction abilities in soccer players.Key words: acceleration, agility, horizontal jump, endurance, correlation, performance.

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