scholarly journals The Effect of Exercise on Affective and Self-Efficacy Responses in Older and Younger Women

2013 ◽  
Vol 10 (1) ◽  
pp. 97-105 ◽  
Author(s):  
Fiona Barnett
Keyword(s):  
Older Women ◽  
Self Efficacy ◽  
Acute Exercise ◽  
Affective Responses ◽  
Moderate Intensity ◽  
Affective States ◽  
Acute Bout ◽  
Younger Women ◽  
Feeling Scale ◽  
Positive Engagement

Background:This study examined the self-efficacy and affective responses to an acute exercise bout in sedentary older and younger women to determine whether aging has an effect on affective states.Methods:Twenty-five sedentary younger (mean age = 19.9 yrs) and 25 older (mean age = 55.7 yrs) women completed an acute bout of exercise. Affective responses were measured before, during, and immediately following exercise. Self-efficacy responses were measured before and immediately following exercise.Results:Positive engagement, revitalization, tranquility, Felt Arousal and Feeling Scale responses, and self-efficacy were all higher immediately following compared with before or during exercise for both groups of women. In addition, older women experienced higher overall positive engagement and lower physical exhaustion compared with younger women as well as higher tranquility and Feeling Scale responses immediately following exercise.Conclusions:This investigation found that an acute bout of moderate-intensity exercise produced more positive and fewer negative affective states in both younger and older women.

Affect and Self-Efficacy Responses During Moderate-Intensity Exercise Among Low-Active Women: The Effect of Cognitive Appraisal

2010 ◽  
Vol 32 (2) ◽  
pp. 154-175 ◽  
Author(s):  
Amy S. Welch ◽  
Angie Hulley ◽  
Mark Beauchamp
Keyword(s):  
Self Efficacy ◽  
Acute Exercise ◽  
Cognitive Appraisal ◽  
Ventilatory Threshold ◽  
Rebound Effect ◽  
Exercise Program ◽  
Exercise Duration ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
Ergometer Exercise

To investigate the relationship between cognitive and affective responses during acute exercise, 24 low-active females completed two 30-min bouts of cycle ergometer exercise at 90% of the ventilatory threshold. In one condition participants had full knowledge of the exercise duration (KD); in the other, exercise duration was unknown (UD). Affect and self-efficacy were measured before and every 3 min during exercise, and affect was also measured postexercise. Affect declined throughout the first half of both conditions, and continued its decline until the end of the UD condition, when a rebound effect was observed. Self-efficacy during exercise displayed a similar pattern. Hierarchical regression analyses demonstrated that during-exercise self-efficacy was a stronger predictor of during-exercise affect than preexercise self-efficacy, and that this relationship was strongest at the end of exercise when duration was unknown. These results indicate that repetitive cognitive appraisal of self and the task could impact the exercise experiences of low-active women during the adoption phase of an exercise program.

Characterizing the affective responses to an acute bout of moderate-intensity exercise among outpatients with schizophrenia

2016 ◽  
Vol 237 ◽  
pp. 264-270 ◽  
Author(s):  
Markus J. Duncan ◽  
Guy Faulkner ◽  
Gary Remington ◽  
Kelly Arbour-Nicitopoulos
Keyword(s):  
Affective Responses ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
Acute Bout

Exercise environment, self-efficacy, and affective responses to acute exercise in older adults

2000 ◽  
Vol 15 (3) ◽  
pp. 341-355 ◽  
Author(s):  
Edward McAuley ◽  
Bryan Blissmer ◽  
Jeffrey Katula ◽  
Terry E. Duncan
Keyword(s):  
Older Adults ◽  
Self Efficacy ◽  
Acute Exercise ◽  
Affective Responses ◽  
Exercise Environment

Self-Efficacy Influences Feeling States Associated with Acute Exercise

1994 ◽  
Vol 16 (3) ◽  
pp. 326-333 ◽  
Author(s):  
Shannon Bezoian ◽  
W. Jack Rejeski ◽  
Edward McAuley
Keyword(s):  
Physical Activity ◽  
Construct Validity ◽  
Social Cognitive ◽  
Acute Exercise ◽  
Exercise Bout ◽  
Psychological Responses ◽  
Acute Bout ◽  
Feeling States ◽  
Exercise Induced ◽  
Positive Engagement

The present study examined the role that preexisting efficacy cognitions played in the generation of exercise-induced feeling states during and following an acute bout of exercise. In so doing, the construct validity of a newly developed measure of psychological responses to exercise, the Exercise-Induced Feeling Inventory (EFI; Gauvin & Rejeski, 1993), was investigated. Female undergraduates, classified as having either high or low physical efficacy, engaged in an acute exercise bout and feeling states were recorded prior to, during, and following the activity. More efficacious females maintained a sense of energy during exercise and felt more revitalized and experienced increased positive engagement postexercise than did their less efficacious counterparts. Such findings provide further support for a social-cognitive interpretation of how psychological responses to physical activity might be generated. Results are further discussed in terms of the measurement of exercise-induced feeling states and future applications of the EFI.

Affective Responses to Acute Exercise in Elderly Impaired Males: The Moderating Effects of Self-Efficacy and Age

1995 ◽  
Vol 41 (1) ◽  
pp. 13-27 ◽  
Author(s):  
Edward McAuley ◽  
Shelly M. Shaffer ◽  
David Rudolph
Keyword(s):  
Psychological Distress ◽  
Self Efficacy ◽  
Acute Exercise ◽  
Medical Center ◽  
Well Being ◽  
Affective Responses ◽  
Upper Body ◽  
Older Individuals ◽  
Elderly Male ◽  
Personal Efficacy

The purpose of the present study was to examine the relationships between perceptions of personal efficacy and affective responsibility to acute exercise in elderly male in-patients and outpatients at a Veterans Administration Medical Center. Participants completed self-efficacy measures prior to and following upper body ergometry exercise. Multidimensional affect was assessed prior to and following activity and in-task affect was assessed by retrospective recall. A significant change in feelings of fatigue was revealed over time but exercise effects on affect were shown to be moderated by perceptions of efficacy and age. Specifically, more efficacious individuals reported significantly more positive well-being and less psychological distress during and following exercise. Older individuals were less efficacious and experienced more negative responses to exercise. Finally, participants who experienced less psychological distress and more positive well-being during activity were more efficacious post-exercise. The results are discussed with respect to the role played by self-efficacy and age in the generation of affective responses to exercise.

Relationship between Self-Efficacy, Exercise Intensity, and Feeling States in a Sedentary Population during and Following an Acute Bout of Exercise

1998 ◽  
Vol 20 (1) ◽  
pp. 1-11 ◽  
Author(s):  
Darren C. Treasure ◽  
David M. Newbery
Keyword(s):  
Exercise Intensity ◽  
High Intensity ◽  
Self Efficacy ◽  
Attention Control ◽  
Moderate Intensity ◽  
Control Group ◽  
Acute Bout ◽  
Sedentary Population ◽  
Feeling States ◽  
Attention Control Group

This study examined the relationship between self-efficacy, exercise intensity, and feeling states in a sedentary population during and following an acute bout of exercise. Sixty sedentary participants were randomly assigned to either a moderate-intensity (45-50% age predicted Heart Rate Reserve; HRR), high-intensity exercise (70-75% HRR) group, or a no-exercise attention control group. Participants in both exercise groups experienced changes in feeling states across the course of the exercise bout. The moderate-intensity group reported more positive and fewer negative feeling states both during and after exercise than the high-intensity group. Participants in both exercise conditions were significantly more positively engaged than the attention-control group postexercise. Consistent with social cognitive theory (Bandura, 1986, 1997), the reciprocal determined relationship between self-efficacy and feeling states was found to be strongest in the high intensity exercise condition.

scholarly journals Effects of an acute bout of moderate-intensity exercise on postprandial lipemia and airway inflammation

2016 ◽  
Vol 41 (3) ◽  
pp. 284-291 ◽  
Author(s):  
Ariel M. Johnson ◽  
Stephanie P. Kurti ◽  
Joshua R. Smith ◽  
Sara K. Rosenkranz ◽  
Craig A. Harms
Keyword(s):  
Airway Inflammation ◽  
Systemic Inflammation ◽  
Inflammatory Markers ◽  
Acute Exercise ◽  
Postprandial Lipemia ◽  
Lipid Lowering ◽  
Moderate Intensity ◽  
Moderate Intensity Exercise ◽  
Acute Bout ◽  
Old Men

A high-fat meal (HFM) induces an increase in blood lipids (postprandial lipemia; PPL), systemic inflammation, and acute airway inflammation. While acute exercise has been shown to have anti-inflammatory and lipid-lowering effects, it is unknown whether exercise prior to an HFM will translate to reduced airway inflammation post-HFM. Our purpose was to determine the effects of an acute bout of exercise on airway inflammation post-HFM and to identify whether any protective effect of exercise on airway inflammation was associated with a reduction in PPL or systemic inflammation. In a randomized cross-over study, 12 healthy, 18- to 29-year-old men (age, 23.0 ± 3.2 years; height, 178.9 ± 5.5 cm; weight, 78.5 ± 11.7 kg) consumed an HFM (1 g fat/1 kg body weight) 12 h following exercise (EX; 60 min at 60% maximal oxygen uptake) or without exercise (CON). Fractional exhaled nitric oxide (FENO; measure of airway inflammation), triglycerides (TG), and inflammatory markers (high-sensitivity C-reactive protein, tumor-necrosis factor-alpha, and interleukin-6) were measured while fasted at 2 h and 4 h post-HFM. FENOincreased over time (2 h: CON, p = 0.001; EX, p = 0.002, but not by condition (p = 0.991). TG significantly increased 2 and 4 h post-HFM (p < 0.001), but was not significant between conditions (p = 0.256). Inflammatory markers did not significantly increase by time or condition (p > 0.05). There were no relationships between FENOand TG or systemic inflammatory markers for any time point or condition (p > 0.05). In summary, an acute bout of moderate-intensity exercise performed 12 h prior to an HFM did not change postprandial airway inflammation or lipemia in healthy, 18- to 29-year-old men.

scholarly journals Examination of the Consistency in Affective Response to Acute Exercise in Overweight and Obese Women

2015 ◽  
Vol 37 (5) ◽  
pp. 534-546 ◽  
Author(s):  
Jessica L. Unick ◽  
Kelley Strohacker ◽  
George D. Papandonatos ◽  
David Williams ◽  
Kevin C. O’Leary ◽  
...  
Keyword(s):  
Acute Exercise ◽  
Affective Response ◽  
Moderate Intensity ◽  
Exercise Session ◽  
Positive And Negative Affect ◽  
Obese Women ◽  
Moderate Intensity Exercise ◽  
Feeling Scale ◽  
Good Consistency ◽  
The Mean

This study examined whether inactive, overweight/obese women experience consistent affective responses to moderate-intensity exercise. Twenty-eight women participated in 3 identical (same treadmill grade and speed within a subject) 30-min exercise sessions. The Feeling Scale (FS), Positive and Negative Affect Schedule and Subjective Exercise Experience Scale were administered pre- and postexercise and FS was also administered every 5 min during exercise. All measures exhibited less than optimal agreement in pre-to-postexercise change within an individual across the 3 sessions (ICCs = 0.02–0.60), even after controlling for within-subject variations in heart rate. Only FS exhibited “good” consistency when controlling for preexercise values (ICC = 0.72). However, the mean FS score during exercise was highly consistent within an individual (ICC = 0.83). Thus, an individual’s affective response to an exercise session does not provide reliable information about how they will respond to subsequent exercise sessions. Taking the average of FS measurements during exercise may yield more consistent findings.

Using the Change4Life Disney Branded 10-minute Shake Ups During the COVID-19 ‘Lockdown’

2020 ◽  
Author(s):  
Emily Budzynski-Seymour ◽  
James Steele ◽  
Michelle Jones
Keyword(s):  
Perceived Exertion ◽  
Affective Responses ◽  
Online Resources ◽  
Future Research ◽  
Affective States ◽  
Perceived Effort ◽  
Qualitative Feedback ◽  
Bidirectional Relationship ◽  
The Uk

Physical activity (PA) is considered essential to overall health yet it is consistently reported that children are failing to meet the recommended levels. Due to the bidirectional relationship between affective states and PA, affective responses are a potential predictor to long term engagement. Since late March 2020 the UK government enforced ‘lockdown’ measures to help control the spread of Coronavirus (COVID-19); however, this has impacted children’s PA. Using online resources at home to support PA is now common. The primary aim of this research was to investigate the use of the Change4Life 10-minute Shake Ups to support PA by examining the effects of Disney branding upon children’s (n=32) post activity affective responses and perceived exertion. The secondary was to investigate the effect of the lockdown on PA habits. Children had similar positive affective responses and perceived effort to activities; however, branding was considered to be a key contributing factor based upon qualitative feedback from parents. Children’s PA levels dropped slightly since ‘lockdown’ was imposed; though online resources have been utilised to support PA. The use of immersive elements such as characters and narrative in PA sessions, as well as utilising online resources during ‘lockdown’ appear potentially promising for future research.

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