scholarly journals A Study Using Power Cycling on the Affective Responses of a Low-Volume High-Intensity Interval Training to Male Subjects with Type 2 Diabetes in Different Physical Activity Status

2021 ◽  
Vol 2021 ◽  
pp. 1-9
Author(s):  
Jun Li ◽  
Ruichen Jiang ◽  
Wei Cheng ◽  
Haifeng Ma
Keyword(s):  
Physical Activity ◽  
Type 2 Diabetes ◽  
Interval Training ◽  
Emotional Reactions ◽  
Effective Response ◽  
Physically Active ◽  
Power Cycling ◽  
Low Volume ◽  
High Intensity Interval

High-intensity interval training (HIIT) has been shown in studies to enhance glucose management and cardiovascular well-being in patients with type 2 diabetes. In this study, we used power cycling to assess the physical activity levels of men with type 2 diabetes during a single low-volume HIIT session. First, fifty-six men with type 2 diabetes volunteered to take part in the study, and they were split into two groups based on the International Physical Activity Scale Short Form (IPA). To the first 1–4 labor bouts, both the sufficiently physically active and insufficiently physically active groups exhibited equal positive emotional reactions ( p > 0.05 ). However, over time (about 5–10 times), both of them showed reduced emotional reactions, with a significant difference ( p < 0.01 ). The insufficiently physically active group had lower mean emotional response, lowest effective response, and maximum effective response values than the sufficiently physically active group ( p < 0.001 ), while the difference in RPE between the two groups was not statistically significant ( p > 0.05 ). From the standpoint of emotional response, the proposed model shows that HIIT or reduced volume HIIT exercise prescriptions should be utilized with caution in physical activity programs for novices and less active and chronically sick persons. The frequency, intensity, and effects of low-volume HIIT on individuals’ emotional reactions and health conditions in the T2DM group are also investigated. Furthermore, this low-volume HIIT program can be successfully applied in the real-world setting of people who are not physically active enough or who are chronically unwell.

Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes

2011 ◽  
Vol 111 (6) ◽  
pp. 1554-1560 ◽  
Author(s):  
Jonathan P. Little ◽  
Jenna B. Gillen ◽  
Michael E. Percival ◽  
Adeel Safdar ◽  
Mark A. Tarnopolsky ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
Skeletal Muscle ◽  
Interval Training ◽  
Glucose Regulation ◽  
High Intensity Interval Training ◽  
Metabolic Capacity ◽  
Low Volume ◽  
High Intensity Interval ◽  
Mitochondrial Capacity

Low-volume high-intensity interval training (HIT) is emerging as a time-efficient exercise strategy for improving health and fitness. This form of exercise has not been tested in type 2 diabetes and thus we examined the effects of low-volume HIT on glucose regulation and skeletal muscle metabolic capacity in patients with type 2 diabetes. Eight patients with type 2 diabetes (63 ± 8 yr, body mass index 32 ± 6 kg/m2, HbA1C 6.9 ± 0.7%) volunteered to participate in this study. Participants performed six sessions of HIT (10 × 60-s cycling bouts eliciting ∼90% maximal heart rate, interspersed with 60 s rest) over 2 wk. Before training and from ∼48 to 72 h after the last training bout, glucose regulation was assessed using 24-h continuous glucose monitoring under standardized dietary conditions. Markers of skeletal muscle metabolic capacity were measured in biopsy samples (vastus lateralis) before and after (72 h) training. Average 24-h blood glucose concentration was reduced after training (7.6 ± 1.0 vs. 6.6 ± 0.7 mmol/l) as was the sum of the 3-h postprandial areas under the glucose curve for breakfast, lunch, and dinner (both P < 0.05). Training increased muscle mitochondrial capacity as evidenced by higher citrate synthase maximal activity (∼20%) and protein content of Complex II 70 kDa subunit (∼37%), Complex III Core 2 protein (∼51%), and Complex IV subunit IV (∼68%, all P < 0.05). Mitofusin 2 (∼71%) and GLUT4 (∼369%) protein content were also higher after training (both P < 0.05). Our findings indicate that low-volume HIT can rapidly improve glucose control and induce adaptations in skeletal muscle that are linked to improved metabolic health in patients with type 2 diabetes.

Low-Volume High-Intensity Interval Training as a Therapy for Type 2 Diabetes

2016 ◽  
Vol 37 (09) ◽  
pp. 723-729 ◽  
Author(s):  
C. Alvarez ◽  
R. Ramirez-Campillo ◽  
C. Martinez-Salazar ◽  
R. Mancilla ◽  
M. Flores-Opazo ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
High Intensity ◽  
Interval Training ◽  
High Intensity Interval Training ◽  
Low Volume ◽  
High Intensity Interval

scholarly journals The effect on glycaemic control of low‐volume high‐intensity interval training versus endurance training in individuals with type 2 diabetes

2018 ◽  
Vol 20 (5) ◽  
pp. 1131-1139 ◽  
Author(s):  
Kamilla M. Winding ◽  
Gregers W. Munch ◽  
Ulrik W. Iepsen ◽  
Gerrit Van Hall ◽  
Bente K. Pedersen ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
Glycaemic Control ◽  
Endurance Training ◽  
High Intensity ◽  
Interval Training ◽  
High Intensity Interval Training ◽  
Low Volume ◽  
High Intensity Interval

scholarly journals Improved brachial artery shear patterns and increased flow-mediated dilatation after low-volume high-intensity interval training in type 2 diabetes

2018 ◽  
Vol 103 (9) ◽  
pp. 1264-1276 ◽  
Author(s):  
Alireza Ghardashi Afousi ◽  
Mohammad Reza Izadi ◽  
Kamran Rakhshan ◽  
Farnoosh Mafi ◽  
Soheil Biglari ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
Brachial Artery ◽  
High Intensity ◽  
Interval Training ◽  
High Intensity Interval Training ◽  
Flow Mediated Dilatation ◽  
Low Volume ◽  
High Intensity Interval

scholarly journals Effect of the Low or High Volume of High-Intensity Interval Training Protocols on the Leptin and Lipid Profile in Men with Type 2 Diabetes

2019 ◽  
Author(s):  
Hamidreza Malekinezhad ◽  
Dariush Moflehi ◽  
Hamid Abbasi ◽  
Arezoo Behzadi
Keyword(s):  
Type 2 Diabetes ◽  
Interval Training ◽  
High Volume ◽  
Diabetic Patients ◽  
Significant Difference ◽  
Low Volume ◽  
High Intensity Interval ◽  
Post Hoc ◽  
And Control

Introduction: Sport activity leads to metabolic and physiological adaptations, which may have a beneficial role for diabetic patients. The purpose of this study was to compare the effects of low volume and high volume high-intensity interval training (HIIT) on serum leptin and some of the lipid profiles of type 2 diabetic men. Materials and Method: In this randomized clinical trial, 30 males with type 2 diabetes mellitus were divided into three groups of 10, including low volume and high volume HIIT and control groups. The low volume groups underwent intensive training for up to two minutes and a high volume group up to six minutes for 8 weeks. Blood lipid profile indicators were measured before and 48 hours after the last exercise session. The paired t-test, ANCOVA and LSD as a post hoc test were used to analyze the data. Results: There was a significant difference before and after 8 weeks of low-volume HIIT training at triglyceride (p = 0.049). However, there was no significant difference in serum leptin, cholesterol, LDL-C, and HDL-C in men with type 2 diabetes (p > 0.05). ANCOVA only found a differences between groups on BMI (F2, 26 = 3.61, p = 0.041). Also, the post hoc in two by two comparisons of HDL showed that there was a significant difference between high volume HIIT and control groups (p = 0.021) and low volume and control group (p = 0.011). The HDL-C levels in HIIT training groups increased significantly compared to controls. Discussion: Considering other proven adaptations of HIIT training on triglyceride, HDL and improving glycemic indexes is a useful and safe training for type 2 diabetic patients. Therefore, needing a very short time for this training, metabolic, functional and physiological adaptations of HIIT training, along with other exercises are recommended to improve the condition and reduce the risk of cardiovascular disease and complications of type 2 diabetes    

553-P: Differential Effects of High-Intensity Interval Training on Somatosensory and Autonomic Nerve Function in Patients with Type 2 Diabetes

Diabetes ◽  
2019 ◽  
Vol 68 (Supplement 1) ◽  
pp. 553-P
Author(s):  
GIDON J. BÖNHOF ◽  
ALEXANDER STROM ◽  
MARIA APOSTOLOPOULOU ◽  
DOMINIK PESTA ◽  
MICHAEL RODEN ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
High Intensity ◽  
Interval Training ◽  
Autonomic Nerve ◽  
Nerve Function ◽  
High Intensity Interval Training ◽  
Differential Effects ◽  
Autonomic Nerve Function ◽  
High Intensity Interval
Sign in / Sign up

Export Citation Format

Share Document