Experiences associated with psychological richness

2020 ◽  
pp. 089020702096233
Author(s):  
Shigehiro Oishi ◽  
Hyewon Choi ◽  
Ailin Liu ◽  
Jaime Kurtz

Psychologists typically conceptualize a good life either in terms of hedonic (e.g. life satisfaction, positive affect) or eudaimonic well-being (e.g. meaning, fulfillment of potential). In the current research, we explored another form of a good life: the psychologically rich life. In Study 1, we conducted a 14-day daily diary study ( N = 203). In Study 2, we compared Chinese studying in the United States ( N = 97) with Chinese studying in China ( N = 169). In Study 3, we conducted a 12-week weekly survey study among Americans studying abroad ( N = 43) and Americans studying in the United States ( N = 100). In Study 4, we recruited students who had studied abroad ( N = 84) and their friends (informants) who did not ( N = 76). Study 1 showed that participants who scored higher in a psychologically rich life were more likely to take a short trip during the 14-day period. In Studies 2 to 4, those who studied abroad reported higher levels of a psychologically rich life than those who did not. Unusual experiences such as study abroad were consistently associated with higher levels of psychological richness, whereas they were not consistently associated with life satisfaction, positive affect, and meaning in life.

2017 ◽  
Vol 31 (4) ◽  
pp. 419-432 ◽  
Author(s):  
Yuhei Inoue ◽  
Mikihiro Sato ◽  
Kevin Filo ◽  
James Du ◽  
Daniel C. Funk

Elite and professional sport events have been recognized as potential mechanisms to enhance well-being. This multicountry study investigates how engagement in such events, behaviorally through live spectating and psychologically through team identification, is associated with life satisfaction. Data from Australia (N = 268) revealed a positive association between live spectating and life satisfaction through a two-wave design measuring live spectating and life satisfaction in separate surveys. Data from the United States (N = 564) confirmed the live spectating–life satisfaction relationship found in Study 1. Additionally, Study 2 revealed individuals with higher levels of team identification perceived greater emotional support from other fans, and this perception, in turn, predicted life satisfaction. Our findings provide sport managers with implications for positioning appeals in support of sport programs and designing events that facilitate engagement to promote life satisfaction in the community.


2018 ◽  
Vol 75 (8) ◽  
pp. 1625-1636 ◽  
Author(s):  
Dwight C K Tse

Abstract Objectives Volunteering is associated with improved physical and psychological well-being; volunteers feeling more respect for their work may have better well-being than their counterparts. Methods This study investigated the effects of felt respect for volunteer work on volunteering retention, daily affect, well-being (subjective, psychological, and social), and mortality. The study analyzed survey and mortality data from a national sample of 2,677 volunteers from the Midlife in the United States Study over a 20-year span. Daily affect data were obtained from a subsample of 1,032 volunteers. Results Compared to volunteers feeling less respect from others, those feeling more respect (a) were more likely to continue volunteering 10 and 20 years later, (b) had higher levels of daily positive affect and lower levels of daily negative affect, and (c) had higher levels of well-being over a 20-year period. The effect of felt respect on mortality was not statistically significant. Discussion Greater level of felt respect for volunteer work is positively related to volunteers’ retention rates, daily affective experience, and well-being.


Author(s):  
Changwon Son ◽  
Sudeep Hegde ◽  
Alec Smith ◽  
Xiaomei Wang ◽  
Farzan Sasangohar

BACKGROUND Student mental health in higher education has been an increasing concern. The COVID-19 pandemic situation has brought this vulnerable population into renewed focus. OBJECTIVE Our study aims to conduct a timely assessment of the effects of the COVID-19 pandemic on the mental health of college students. METHODS We conducted interview surveys with 195 students at a large public university in the United States to understand the effects of the pandemic on their mental health and well-being. The data were analyzed through quantitative and qualitative methods. RESULTS Of the 195 students, 138 (71%) indicated increased stress and anxiety due to the COVID-19 outbreak. Multiple stressors were identified that contributed to the increased levels of stress, anxiety, and depressive thoughts among students. These included fear and worry about their own health and of their loved ones (177/195, 91% reported negative impacts of the pandemic), difficulty in concentrating (173/195, 89%), disruptions to sleeping patterns (168/195, 86%), decreased social interactions due to physical distancing (167/195, 86%), and increased concerns on academic performance (159/195, 82%). To cope with stress and anxiety, participants have sought support from others and helped themselves by adopting either negative or positive coping mechanisms. CONCLUSIONS Due to the long-lasting pandemic situation and onerous measures such as lockdown and stay-at-home orders, the COVID-19 pandemic brings negative impacts on higher education. The findings of our study highlight the urgent need to develop interventions and preventive strategies to address the mental health of college students.


Author(s):  
Da Jiang

Abstract Objectives Numerous studies have shown that gratitude can improve mental health of people facing stressful events. However, most studies in this area have been based on laboratory experiments and retrospective surveys, rather than actual situations in which people are experiencing stress. Moreover, few studies have examined whether age moderates the benefits of gratitude. Coronavirus disease 2019 (COVID-19) has caused enormous psychological distress worldwide. Evidence-based strategies are needed to enhance well-being during this stressful time. This study attempted to fill these gaps by examining the benefits of feeling gratitude every day during the COVID-19 outbreak. Method A sample of 231 participants from mainland China aged 18 to 85 years participated in a 14-day daily diary study. After a pretest to collect demographic data, information on gratitude, daily positive and negative affect, perceived stress related to COVID-19, and subjective health were measured using daily questionnaires on 14 consecutive days. One month after the daily diary period, information on affective experiences, life satisfaction, and subjective health was collected as a follow-up survey. Results On days when individuals feel more gratitude than usual, they report more positive affect, a lower level of perceived stress related to COVID-19, and better subjective health on the concurrent day (Day N). Individuals also report a lower level of stress related to COVID-19 on the following day (Day N+1), when they feel more gratitude than usual on Day N. Higher levels of gratitude across the 14-day study period was associated with a higher level of positive affect and a lower level of negative affect, but was not associated with life satisfaction or subjective health at the one-month follow-up assessment. Discussion These findings demonstrate the benefits of gratitude in a naturalistic situation that induced stress and anxiety.


Author(s):  
Xin Yao Lin ◽  
Margie E. Lachman

Only a small percentage of adults engage in regular physical activity, even though it is widely recommended as beneficial for well-being. Thus, it is essential to identify factors that can promote increased physical activity among adults of all ages. The current study examined the relationship of social media use to physical activity and emotional well-being. The sample is from the Midlife in the United States Refresher daily diary study, which includes 782 adults ages 25–75 years. Results showed that those who used social media less often engaged in more frequent physical activity, which, in turn, led to more positive affect. This relationship was found for midlife and older adults but not younger adults. The findings show the benefits of physical activity for well-being and suggest that social media use may dampen efforts to increase physical activity, especially among middle-aged and older adults.


Author(s):  
Angela Yuen Chun Li ◽  
Jacky Ka Kei Liu

AbstractThe present study examines and explores the indirect effects of intrinsic and extrinsic religiosity on well-being, namely self-esteem and life satisfaction, through presence of and search for meaning in life, and its gender difference among adolescents. 301 girls and 395 boys from Hong Kong participated in this cross-sectional survey study. Independent t-test, correlation and four mediation model analyses with a bootstrap of 5000 samples were conducted. Girls score higher in extrinsic religiosity (personal) and search for meaning in life; lower in self-esteem compared with boys. Presence of meaning in life was found to positively mediate the effects of intrinsic and extrinsic personal religiosity on self-esteem and life satisfaction for boys but is not significant for girls. However, intrinsic religiosity promotes higher search for meaning in life, which in turn lowers self-esteem only for girls. The indirect effect of extrinsic social religiosity on well-being was not significant for both genders. Finding suggests that boys benefit more from religiosity on well-being.


2016 ◽  
Vol 5 (1) ◽  
pp. 69-74 ◽  
Author(s):  
Siu-ming To ◽  
Wai-leung Sung

In this study, we aimed to examine whether and how presence of meaning and sources of meaning interact and contribute to the subjective well-being of emerging adults. Results from a cross-sectional survey of 251 Chinese community college students in Hong Kong revealed that presence of meaning was positively associated with life satisfaction and positive affect. The findings also showed that ascriptions to self-preoccupating and individualistic sources of meaning were associated with positive affect, while ascriptions to individualistic and self-transcendent sources of meaning were associated with life satisfaction. Furthermore, ascription to the individualistic source of meaning amplified the strength of a positive relationship between presence of meaning and life satisfaction. These findings can provide a knowledge base for initiating further research on how different components of meaning in life cooperate to affect emerging adults’ subjective well-being.


PLoS ONE ◽  
2021 ◽  
Vol 16 (6) ◽  
pp. e0252962
Author(s):  
Silvia Barcellos ◽  
Mireille Jacobson ◽  
Arthur A. Stone

Recent evidence suggests that psychological health deteriorated during the COVID-19 pandemic but far less is known about changes in other measures of well-being. We examined changes in a broad set of measures of well-being among seniors just before and after the recognition of community spread of COVID-19 in the United States. We fielded two waves of a survey to a large, national online panel of adults ages 60 to 68 at wave 1. We measured depressive symptoms, negative affect, positive affect, pain, life satisfaction and self-rated health in each survey wave. 16,644 adults answered well-being questions in waves 1 and 2 of our survey (mean[SD]: age 64 [2.6]; 10,165 women [61%]; 15,161 [91%] white). We found large (20%; p<0.001) increases in the rate of depressive symptoms (1.4 percentage points; 95% CI, 0.97 to 1.86) and negative mood (0.225 scale points; 95% CI, 0.205 to 0.245) but no change in self-reported health and a decrease (12.5%; p<0.001) in the rate of self-reported pain (5 percentage points; 95% CI, -5.8 to -4.3). Depressive symptoms and negative affect increased more for women. Higher perceived risk of getting COVID-19 and of dying from the disease were associated with larger increases in the rate of depressive symptoms and negative affect and larger decreases in positive affect and life satsifaction. COVID-19 related job/income loss was the only pandemic-related factor predictive of the decline in pain. Although depressive symptoms and mood worsened during the COVID-19 pandemic, other measures of well-being were either not materially affected or even improved.


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