Physiological responses on the Concept II BikeErg and Concept II RowErg in well-trained male rowers

Carbon Dioxide Production ◽

Recovery Phase ◽

Rate Of Oxygen Consumption

Stationary cycling is a common training mode of rowers, used to provide variety in training programs and prevent overuse injuries commonly associated with the repetitive nature of the rowing stroke. The purpose of this study was to investigate the differences in physiological responses on a Concept II BikeErg (Concept II BikeErg; Concept2 Inc., US) and Concept II RowErg (Concept II Model D; Concept2 Inc., US) at matched submaximal workloads so training load can be appropriately prescribed for stationary cycling. Ten well-trained, male rowers completed 6 min of exercise at four submaximal workloads (50%, 62.5%, 75% and 87.5% of their most recent 2000 m RowErg score) interspersed with 2-minute recovery periods on both ergometers in a single day. Ergometer order was randomised and balanced between groups. At matched power output (PO) results while on the RowErg were significantly higher across all workloads for rate of oxygen consumption ([Formula: see text]), rate of carbon dioxide production ([Formula: see text]), minute ventilation ([Formula: see text]) and heart rate (HR) (p < 0.05) and across the final two workloads for Rating of Perceived Exertion (RPE) and blood lactate concentration (BLa) (p < 0.05). When oxygen uptake at a fixed value ([Formula: see text] = 3.5 L.min−1) was matched between groups results while on the RowErg were significantly lower for PO, BLa, [Formula: see text], RER and RPE whereas [Formula: see text] and HR were similar to the BikeErg. These results support the understanding that displayed power output on the RowErg does not account for all work done during the rowing stroke cycle, specifically during the recovery phase. In conclusion, the physiological responses on the Concept II BikeErg are no more closely aligned to the Concept II RowErg than previously shown for similar cycle ergometers from different manufacturers. Due to the lack of consistency between Concept II BikeErg and Concept II RowErg PO, HR is better suited for the prescription of training loads on the BikeErg.

Complex Interplay Between Determinants of Pacing and Performance During 20-km Cycle Time Trials

International Journal of Sports Physiology and Performance ◽

10.1123/ijspp.7.2.121 ◽

2012 ◽

Vol 7 (2) ◽

pp. 121-129 ◽

Cited By ~ 39

Author(s):

Andrew Renfree ◽

Julia West ◽

Mark Corbett ◽

Clare Rhoden ◽

Alan St Clair Gibson

Keyword(s):

Negative Affect ◽

Blood Lactate ◽

Power Output ◽

Perceived Exertion ◽

Lactate Concentration ◽

Physiological Status ◽

Pacing Strategy ◽

And Performance

Purpose:This study examined the determinants of pacing strategy and performance during self-paced maximal exercise.Methods:Eight well-trained cyclists completed two 20-km time trials. Power output, rating of perceived exertion (RPE), positive and negative affect, and iEMG activity of the active musculature were recorded every 0.5 km, confidence in achieving preexercise goals was assessed every 5 km, and blood lactate and pH were measured postexercise. Differences in all parameters were assessed between fastest (FAST) and slowest (SLOW) trials performed.Results:Mean power output was significantly higher during the initial 90% of FAST, but not the final 10%, and blood lactate concentration was significantly higher and pH significantly lower following FAST. Mean iEMG activity was significantly higher throughout SLOW. Rating of perceived exertion was similar throughout both trials, but participants had significantly more positive affect and less negative affect throughout FAST. Participants grew less confident in their ability to achieve their goals throughout SLOW.Conclusions:The results suggest that affect may be the primary psychological regulator of pacing strategy and that higher levels of positivity and lower levels of negativity may have been associated with a more aggressive strategy during FAST. Although the exact mechanisms through which affect acts to influence performance are unclear, it may determine the degree of physiological disruption that can be tolerated, or be reflective of peripheral physiological status in relation to the still to be completed exercise task.

Optimizing Interval Training Through Power-Output Variation Within the Work Intervals

International Journal of Sports Physiology and Performance ◽

10.1123/ijspp.2019-0260 ◽

2020 ◽

Vol 15 (7) ◽

pp. 982-989

Author(s):

Arthur H. Bossi ◽

Cristian Mesquida ◽

Louis Passfield ◽

Bent R. Rønnestad ◽

James G. Hopker

Keyword(s):

Oxygen Uptake ◽

Power Output ◽

Perceived Exertion ◽

Minute Ventilation ◽

Lactate Concentration ◽

Interval Training ◽

Training Load ◽

Constant Intensity ◽

Varied Intensity

Purpose: Maximal oxygen uptake () is a key determinant of endurance performance. Therefore, devising high-intensity interval training (HIIT) that maximizes stress of the oxygen-transport and -utilization systems may be important to stimulate further adaptation in athletes. The authors compared physiological and perceptual responses elicited by work intervals matched for duration and mean power output but differing in power-output distribution. Methods: Fourteen cyclists ( 69.2 [6.6] mL·kg−1·min−1) completed 3 laboratory visits for a performance assessment and 2 HIIT sessions using either varied-intensity or constant-intensity work intervals. Results: Cyclists spent more time at during HIIT with varied-intensity work intervals (410 [207] vs 286 [162] s, P = .02), but there were no differences between sessions in heart-rate- or perceptual-based training-load metrics (all P ≥ .1). When considering individual work intervals, minute ventilation () was higher in the varied-intensity mode (F = 8.42, P = .01), but not respiratory frequency, tidal volume, blood lactate concentration [La], ratings of perceived exertion, or cadence (all F ≤ 3.50, ≥ .08). Absolute changes (Δ) between HIIT sessions were calculated per work interval, and Δ total oxygen uptake was moderately associated with (r = .36, P = .002). Conclusions: In comparison with an HIIT session with constant-intensity work intervals, well-trained cyclists sustain higher fractions of when work intervals involved power-output variations. This effect is partially mediated by an increased oxygen cost of hyperpnea and not associated with a higher [La], perceived exertion, or training-load metrics.

Influence of Local and Central Factors in Dominating Rated Perceived Exertion during Physical Work

Perceptual and Motor Skills ◽

10.2466/pms.1978.46.3.683 ◽

1978 ◽

Vol 46 (3) ◽

pp. 683-698 ◽

Cited By ~ 74

Author(s):

Kent B. Pandolf

Keyword(s):

Perceived Exertion ◽

Minute Ventilation ◽

Lactate Concentration ◽

Physical Work ◽

Subjective Perception ◽

Local Factor ◽

Major Factors ◽

Central Factors

The literature suggests two major factors determine rated perceived exertion during physical work. These two factors are a local factor, i.e., sensations or feelings of strain in the working muscles and/or joints; and a central factor, i.e., sensations or feelings primarily associated with the cardio-respiratory systems. In some experiments heart rate and minute ventilation (central factors) appear to be the dominant cues for rated perceived exertion, while in others, local factors such as blood lactate concentration and muscular discomfort seem to be the prominent cues. However, it appears that when a particular cue is accentuated by either elevated rate, concentration or value over others it can dominate the over-all rating of perceived exertion. After evaluating the existing literature, a model has been introduced to evaluate differentiated ratings of perceived exertion (local and central) in comparison to the over-all measure. This model may help aid in a better understanding of the mechanisms by which the subjective perception of exertion is determined during different types of physical work.

Physiological Responses to Exercise on Different Models of the Concept II Rowing Ergometer

International Journal of Sports Physiology and Performance ◽

10.1123/ijspp.2.4.360 ◽

2007 ◽

Vol 2 (4) ◽

pp. 360-370 ◽

Cited By ~ 5

Author(s):

Andrew J. Vogler ◽

Anthony J. Rice ◽

Robert T. Withers

Keyword(s):

Blood Lactate ◽

Physiological Response ◽

Perceived Exertion ◽

Physiological Responses ◽

National Level ◽

Lactate Concentration ◽

Time Trial ◽

Rowing Ergometer

Purpose:The Concept II model C (IIC) rowing ergometer was replaced by the Concept II model D (IID), but the design modifications of the updated ergometer might alter resistance characteristics and rowing technique, thereby potentially influencing ergometer test results. This study evaluated the physiological response to rowing on the IIC and IID ergometers during a submaximal progressive incremental test and maximal-performance time trial.Methods:Eight national-level rowers completed submaximal and maximal tests on the IIC and IID ergometers separated by 48 to 72 h. Physiological responses and calculated blood lactate thresholds (LT1 and LT2) were compared between ergometer models (IIC vs IID) using standardized drag-factor settings.Results:Power output, oxygen consumption, rowing economy (mL O2 · min−1 · W−1), heart rate, blood lactate concentration, stroke rate, and rating of perceived exertion all displayed similar responses regardless of ergometer model. Calculated physiological values equivalent to LT1 and LT2 were also similar between models, except for blood lactate concentration at LT1, which displayed a small but statistically signifcant difference (P = .02) of 0.2 mmol/L.Conclusions:The physiological response when rowing on IIC and IID ergometers is nearly identical, and testing can therefore be carried out on either ergometer and the results directly compared.

Case Study: Dose Response of Caffeine on 20-km Handcycling Time Trial Performance in a Paratriathlete

International Journal of Sport Nutrition and Exercise Metabolism ◽

10.1123/ijsnem.2017-0089 ◽

2018 ◽

Vol 28 (3) ◽

pp. 274-278 ◽

Cited By ~ 1

Author(s):

Terri Graham-Paulson ◽

Claudio Perret ◽

Victoria Goosey-Tolfrey

Keyword(s):

Blood Lactate ◽

Power Output ◽

Perceived Exertion ◽

Lactate Concentration ◽

Time Trial ◽

Ratings Of Perceived Exertion ◽

Upper Body Exercise

Caffeine’s (CAF) ability to influence upper-body exercise endurance performance may be related to an individual’s training status. This case study therefore aimed to investigate the ergogenic effects of CAF dose on 20-km time trial (TT) performance of an elite male paratriathlete (wheelchair user; age = 46 years, body mass = 76.9 kg, body fat = 25.4%, and handcycling ). The athlete completed four 20-km handcycling TTs on a Cyclus II ergometer under controlled laboratory conditions following the ingestion of 2, 4, and 6 mg/kg CAF or placebo (PLA). Blood lactate concentration, power output, arousal, and ratings of perceived exertion were recorded. Ingestion of 2, 4, and 6 mg/kg CAF resulted in a 2%, 1.5%, and 2.7% faster TT compared with PLA (37:40 min:s). The participant’s blood lactate concentration increased throughout all trials and was greater during CAF compared with PLA. There were no obvious differences in ratings of perceived exertion between trials despite different performance times. Baseline arousal scores differed between PLA and 4 mg/kg CAF (1 = low), and 2 and 6 mg/kg CAF (3 = moderate). Arousal increased at each time point following the ingestion of 4 and 6 mg/kg CAF. The largest CAF dose resulted in a positive pacing strategy, which, when combined with an end spurt, resulted in the fastest TT. CAF improved 20-km TT performance of an elite male paratriathlete, which may be related to greater arousal and an increased power output for a given rating of perceived exertion.

Acute Effects of Surgical and FFP2 Face Masks on Physiological Responses and Strength Performance in Persons with Sarcopenia

Biology ◽

10.3390/biology10030213 ◽

2021 ◽

Vol 10 (3) ◽

pp. 213

Author(s):

Domingo Jesús Ramos-Campo ◽

Silvia Pérez-Piñero ◽

Juan Carlos Muñoz-Carrillo ◽

Francisco Javier López-Román ◽

Esther García-Sánchez ◽

...

Keyword(s):

Heart Rate ◽

Resistance Training ◽

Perceived Exertion ◽

Physiological Responses ◽

Lactate Concentration ◽

Training Session ◽

Face Mask ◽

Strength Performance

Due to COVID-19, wearing a face mask to reduce virus transmission is currently mandatory in some countries when participants practice exercise in sports centers. Therefore, the aim of the present study was to analyze the effect of wearing a surgical or FFP2 mask during a resistance training session. Fourteen people with sarcopenia (age: 59.40 ± 5.46 years; weight: 68.78 ± 8.31 kg; height: 163.84 ± 9.08 cm) that participated in the study performed three training sessions in a randomized order: 4 sets of 10 repetitions of a half-squat at 60% of the one-repetition maximum and 90 s of rest between set and were either (a) without a mask (NM), (b) wearing a surgical face mask (SM), and (c) wearing a FFP2 face mask (FFP2). We found that wearing face masks had no effect on strength performance (session mean propulsive velocity (m/s): WM: 0.396 ± 0.042; SM: 0.387 ± 0.037; and FFP2: 0.391 ± 0.042 (p = 0.918)). Additionally, no impact of wearing a mask was found on heart rate, heart rate variability, blood lactate concentration (WM: 4.17 ± 1.89; SM: 4.49 ± 2.07; and FFP2: 5.28 ± 2.45 mmol/L (p = 0.447)), or rating of perceived exertion. Wearing a surgical or FFP2 face mask during a resistance training session resulted in similar strength performance and physiological responses than the same exercise without a mask in persons with sarcopenia.

Physiological responses and cycle characteristics during double-poling versus diagonal-stride roller-skiing in junior cross-country skiers

European Journal of Applied Physiology ◽

10.1007/s00421-021-04689-2 ◽

2021 ◽

Author(s):

Erik P. Andersson ◽

Irina Hämberg ◽

Paulo Cesar Do Nascimento Salvador ◽

Kerry McGawley

Keyword(s):

Oxygen Uptake ◽

Perceived Exertion ◽

Lactate Concentration ◽

Peak Oxygen Uptake ◽

Submaximal Exercise ◽

Time To Exhaustion ◽

Double Poling ◽

Cross Country

Abstract Purpose This study aimed to compare physiological factors and cycle characteristics during cross-country (XC) roller-skiing at matched inclines and speeds using the double-poling (DP) and diagonal-stride (DS) sub-techniques in junior female and male XC skiers. Methods Twenty-three well-trained junior XC skiers (11 women, 12 men; age 18.2 ± 1.2 yr.) completed two treadmill roller-skiing tests in a randomized order using either DP or DS. The exercise protocols were identical and included a 5 min warm-up, 4 × 5 min submaximal stages, and an incremental test to exhaustion, all performed at a 5° incline. Results No significant three-way interactions were observed between sex, submaximal exercise intensity, and sub-technique. For the pooled sample, higher values were observed for DP versus DS during submaximal exercise for the mean oxygen uptake kinetics response time (33%), energy cost (18%), heart rate (HR) (9%), blood lactate concentration (5.1 versus 2.1 mmol·L−1), rating of perceived exertion (12%), and cycle rate (25%), while cycle length was lower (19%) (all P < 0.001). During the time-to-exhaustion (TTE) test, peak oxygen uptake ($$\dot{V}$$ V ˙ O2peak), peak HR, and peak oxygen pulse were 8%, 2%, and 6% lower, respectively, for DP than DS, with a 29% shorter TTE during DP (pooled data, all P < 0.001). Conclusion In well-trained junior XC skiers, DP was found to exert a greater physiological load than DS during uphill XC roller-skiing at submaximal intensities. During the TTE test, both female and male athletes were able to ski for longer and reached markedly higher $$\dot{V}$$ V ˙ O2peak values when using DS compared to DP.

Lactate, Heart Rate and Rating of Perceived Exertion Responses to Shorter and Longer Duration CrossFit® Training Sessions

Journal of Functional Morphology and Kinesiology ◽

10.3390/jfmk3040060 ◽

2018 ◽

Vol 3 (4) ◽

pp. 60 ◽

Cited By ~ 2

Author(s):

Ramires Tibana ◽

Nuno de Sousa ◽

Jonato Prestes ◽

Fabrício Voltarelli

Keyword(s):

Heart Rate ◽

Perceived Exertion ◽

Recovery Period ◽

Lactate Concentration ◽

Cardiovascular Responses ◽

Cardiovascular Fitness ◽

Training Experience ◽

Significant Difference

The aim of this study was to analyze blood lactate concentration (LAC), heart rate (HR), and rating perceived exertion (RPE) during and after shorter and longer duration CrossFit® sessions. Nine men (27.7 ± 3.2 years; 11.3 ± 4.6% body fat percentage and training experience: 41.1 ± 19.6 months) randomly performed two CrossFit® sessions (shorter: ~4 min and longer: 17 min) with a 7-day interval between them. The response of LAC and HR were measured pre, during, immediately after, and 10, 20, and 30 min after the sessions. RPE was measured pre and immediately after sessions. Lactate levels were higher during the recovery of the shorter session as compared with the longer session (shorter: 15.9 ± 2.2 mmol/L/min, longer: 12.6 ± 2.6 mmol/L/min; p = 0.019). There were no significant differences between protocols on HR during (shorter: 176 ± 6 bpm or 91 ± 4% HRmax, longer: 174 ± 3 bpm or 90 ± 3% HRmax, p = 0.387). The LAC was significantly higher throughout the recovery period for both training sessions as compared to pre-exercise. The RPE was increased immediately after both sessions as compared to pre-exercise, while there was no significant difference between them (shorter: 8.7 ± 0.9, longer: 9.6 ± 0.5; p = 0.360). These results demonstrated that both shorter and longer sessions induced elevated cardiovascular responses which met the recommendations for gains in cardiovascular fitness. In addition, both training sessions had a high metabolic and perceptual response, which may not be suitable if performed on consecutive days.

Effects of Adding Small Combat Games to Regular Taekwondo Training on Physiological and Performance Outcomes in Male Young Athletes

Frontiers in Physiology ◽

10.3389/fphys.2021.646666 ◽

2021 ◽

Vol 12 ◽

Author(s):

Ibrahim Ouergui ◽

Emerson Franchini ◽

Hamdi Messaoudi ◽

Hamdi Chtourou ◽

Anissa Bouassida ◽

...

Keyword(s):

Perceived Exertion ◽

Lactate Concentration ◽

Random Order ◽

Performance Outcomes ◽

Control Group ◽

Metabolic Demand ◽

Before And After ◽

Post Hoc

This study investigated the effect of area sizes (4 × 4, 6 × 6, and 8 × 8 m) and effort-pause ratios (free combat vs. 1:2) variation on the physiological and perceptive responses during taekwondo combats (Study 1). In a second study, the effects on physical performance of 8 weeks of small combat-based training added to regular taekwondo training were investigated (Study 2). In random order, 32 male taekwondo athletes performed six (i.e., two effort-to-pause ratios × three area sizes conditions) different 2-min taekwondo combats (Study 1). Thereafter (Study 2), they were randomly assigned to three experimental groups (4 × 4, 6 × 6, and 8 × 8 m) and an active control group (CG). Regarding Study 1, blood lactate concentration [La] before and after each combat, mean heart rate (HRmean) during each combat, and rating of perceived exertion (CR-10) immediately after each combat were assessed. Regarding Study 2, progressive specific taekwondo (PSTT) to estimate maximum oxygen consumption (VO2max), taekwondo-specific agility, and countermovement jump (CMJ) tests were administered before and after 8 weeks of training. Study 1 results showed that 4 × 4 m elicited lower HRmean values compared with 6 × 6 m (d = −0.42 [small], p = 0.030) and free combat induced higher values compared with the 1:2 ratio (d = 1.71 [large], p < 0.001). For [La]post, 4 × 4 m area size induced higher values than 6 × 6 m (d = 0.99 [moderate], p < 0.001) and 8 × 8 m (d = 0.89 [moderate], p < 0.001) and free combat induced higher values than 1:2 ratio (d = 0.69 [moderate], p < 0.001). Higher CR-10 scores were registered after free combat compared with 1:2 ratio (d = 0.44 [small], p = 0.007). For Study 2, VO2max increased after training [F(1, 56) =30.532, p < 0.001; post-hoc: d = 1.27 [large], p < 0.001] with higher values for 4 × 4 m compared with CG (d = 1.15 [moderate], p = 0.009). Agility performance improved after training [F(1, 56) = 4.419, p = 0.04; post-hoc: d = −0.46 [small], p = 0.04] and 4 × 4 m induced lower values in comparison with 6 × 6 m (d = −1.56 [large], p = 0.001) and CG (d = −0.77 [moderate], p = 0.049). No training type influenced CMJ performance. Smaller area size elicited contrasting results in terms of metabolic demand compared with larger sizes (i.e., lower HRmean but higher [La] and CR-10), whereas free combat induced variables' consistently higher values compared with imposed 1:2 ratio (Study 1). Taekwondo training is effective to improve VO2max and agility (Study 2), but small combat training modality should be investigated further.

Effect of Prior Fatiguing Sport-Specific Exercise on Field Hockey Passing Ability

International Journal of Sports Physiology and Performance ◽

10.1123/ijspp.2017-0686 ◽

2018 ◽

Vol 13 (10) ◽

pp. 1324-1330

Author(s):

Enzo Hollville ◽

Vincent Le Croller ◽

Yoshihiro Hirasawa ◽

Rémi Husson ◽

Giuseppe Rabita ◽

...

Keyword(s):

Perceived Exertion ◽

Lactate Concentration ◽

Field Hockey ◽

Sprint Time ◽

Skill Test ◽

Hockey Players ◽

Skill Performance ◽

Passing Ability

Purpose: To evaluate the effect of multiple sets of repeated-sprint-ability (RSA)-induced fatigue on subsequent passing-skill performance in field hockey players. Methods: A total of 10 elite U-21 (under-21) male field hockey players performed 5 sets of a combination of RSA test (6 × 20 m, 20 s of passive recovery) followed by a 1-min passing-skill test (passing reception with subsequent passes at a predesigned target). Data on fastest sprint time and cumulated sprint time for RSA test; total number of balls played, targeted, and passing accuracy (number of balls targeted/total number of balls played) for passing-skill test; heart rate (HR), blood lactate concentration (BLa), and rating of perceived exertion (RPE) were collected throughout the protocol. Results: RSA performance was significantly impaired from set 1 to set 5 (fastest sprint time +4.1%, P < .001; cumulated sprint time +2.3%, P < .01). For a similar average number of balls played (12.8 [1.4]) during each set, number of balls targeted (−1.7%, P < .05) and passing accuracy (−3.1%, P < .05) decreased up to the third set before reimproving over the last 2 sets. Psychophysiological responses (HR, BLa, and RPE) progressively increased (P < .05) toward protocol cessation. The decrease in passing accuracy with increasing RSA cumulated sprint time was fitted to a 2nd-order polynomial function (r2 = .94, P < .05). Conclusion: Multiple-set RSA-induced fatigue was accompanied by passing-skill adjustment variation, suggesting a complex interaction between physiological and psychological/cognitive function to preserve passing skill under fatigued condition.