scholarly journals Effect of lower extremity strength training done in young male soccer players on some physiological, motoric and technical parameters during preparation periodGenç erkek futbolcularda hazırlık döneminde yapılan alt ekstremite kuvvet antrenmanlarının bazı fizyolojik motorik ve teknik parametrelere etkisi

2018 ◽  
Vol 15 (2) ◽  
pp. 1193
Author(s):  
İlyas Özdemir ◽  
Adem Civan

The purpose of this study is examining effects of soccer training and lower extremity strength training done in addition to it during 8 weeks of preparation period on leg strength, anaerobic and aerobic power, speed, flexibility, passing the ball, shooting the ball and dribbling parameters of young male soccer players. For this purpose, some motoric and technical tests were applied to young soccer players and solution was sought for research's problem within the scope of research. Totally 45 students consisting of 15 sedentary and 30 soccer players who play in Trakya Fener Sports Club; 15 of them 1st experimental group 15 of them 2nd experimental group took part in research. Leg strength, vertical jump, flexibility, 20m speed and shuttle run tests were conducted to determine the motoric abilities. Mor ve Christian soccer ability skill test consisting of dribbling, passing and shooting tests was conducted to determine ability levels particular to soccer. One-Sample Kolmogorov-Smirnov tests were conducted to determine whether data shows normal distribution or not. Paired–Samples T Test was used in in-group comparisons, Variance Analysis was used in intergroup comparisons, Tukey HSD multiple comparison test was used to determine from which group difference result. Level 0.05–0.01 was accepted for relevance of difference. With respect to in-group pre-test and post-test values of 8 weeks preparation period trainings done in preseason; statistically significant difference was found in leg strength, anaerobic power, MakVO2, flexibility and shooting parameters in 1st and 2nd experimental groups, also in passing and 20m speed parameters in 1st experimental group and just in 20m speed parameter in control group (P<0,05). However, in dribbling parameter, statistically significant difference was not found in all groups (P>0,05). In intergroup comparisons, statistically significant difference was found in leg strength, anaerobic power in the pre-test and post-test parameters and statistically significant difference was found in speed, shooting, passing and flexibility in pre-test parameters between 1st, 2nd experimental groups and control group. Also intergroup significant difference of 1st experimental group from 2nd experimental group and control group and difference of 2nd experimental group from control group in MakVO2, speed, flexibility, passing and shooting parameters according to values in the final test (P<0,05). In contrast, in pre-test and post-test values in body weight and dribbling, intergroup significant difference was not determined in just pre-test value in MakVO2 (P>0,05). Extended English summary is in the end of Full Text PDF (TURKISH) file.  ÖzetBu çalışmanın amacı; 8 haftalık hazırlık dönemi süresince uygulanan, futbol antrenmanları ve ek olarak yapılan alt ekstremite kuvvet antrenmanlarının genç erkek futbolcuların; bacak kuvveti, anaerobik ve aerobik güç, sürat, esneklik, pas verme, şut atma ve top sürme parametrelerine olan etkisinin araştırılmasıdır. Bu amaçla araştırma kapsamında genç futbolculara bazı motorik ve teknik testler uygulanmış ve araştırmanın problemine çözüm aranmıştır. Araştırmaya Kırklareli Trakya Fener Spor Kulübünde oynayan 30 futbolcudan; 15’i 1. deney grubu, 15’i 2. deney ve 15 sedanter toplam 45 öğrenci katılmıştır. Motorik yetenekleri belirlemek için bacak kuvveti, dikey sıçrama, esneklik, 20m sürat ve mekik koşusu testleri yapılmıştır. Futbola özgü yetenek düzeylerini tespit etmek için ise top sürme, pas ve şut testlerini içeren Mor ve Christian futbol yetenek testi uygulanmıştır. Verilerin normal dağılım gösterip göstermediğine One–Sample Kolmogorov–Smirnov testiyle bakılmıştır. Grup içi karşılaştırmalarda Paired–Samples T Testi, gruplar arası karşılaştırmalarda Varyans Analizi, farkın hangi gruptan kaynaklandığının tespiti için ise Tukey HSD çoklu karşılaştırma testi kullanılmıştır. Farkın anlamlılığı için 0.05–0.01 seviyesi kabul edilmiştir.[VVG1]  Sezon öncesi uygulanan 8 haftalık hazırlık dönemi antrenmanlarının grup içi ön test ve son test değerleri bakımından; 1. ve 2. deney gruplarında, bacak kuvveti, anaerobik güç, MakVO2, esneklik ve şut parametrelerinde, ayrıca 1. deney grubunda pas ve 20m sürat parametresinde (P<0,01), kontrol grubunda ise sadece 20m sürat parametresinde istatistiksel olarak anlamlı bir farklılık tespit edilmiştir (P<0,05). Top sürme parametresinde ise tüm gruplarda istatistiksel olarak anlamlı bir farklılık tespit edilememiştir (P>0,05). Gruplar arası karşılaştırmalarda ise 1. ve 2. deney gruplarıyla kontrol grubu arasında; bacak kuvveti, anaerobik güç ön test ve son test parametrelerinde, sürat, şut, pas ve esneklikte ise ön test parametrelerinde anlamlı bir farklılık tespit edilmiştir. Ayrıca 1. deney grubunun 2. Deney grubu ve kontrol grubundan, 2. Deney grubunun da kontrol grubundan; MakVO2, sürat, esneklik, pas ve şut parametrelerinde son test değerlerine göre gruplar arası anlamlı bir farklılık tespit edilmiştir (P<0,05). Buna karşın vücut ağırlığı ve top sürmede ön test ve son test değerlerinde, MakVO2’de ise sadece ön test değerinde gruplar arası anlamlı bir farklılık tespit edilememiştir (P>0,05).

2021 ◽  
Vol 15 (7) ◽  
pp. 2180-2184
Author(s):  
Mehmet Murat Beyaz ◽  
Gökçe Oktay

The aim of this study is to examine the effects of 6-week Zumba exercises on flexibility, leg strength, back strength and muscular endurance parameters in women aged 25-45. The research group consists of a total of (n=20) women, (n=10) in the experimental group and (n=10) in the control group, between the ages of 25-45 living in Istanbul. The participants in the experimental group were given 60 minutes of Zumba exercises 3 days a week for 6 weeks, and sit-reach, 1-minute sit-up and strength test measurements were made to the participants before and after the exercise program. Participants in the control group were not included in any exercise program. As a result of the analysis, it was determined that there was a statistically significant difference between the participants' flexibility, leg strength, back strength and muscular endurance values between the pre-test and post-test within the group (p< 0.05). In addition, there was no significant difference between the pre-test and post-test values between the groups (p< 0.05). In conclusion; It was determined that zumba exercises applied to the experimental group did not have a significant effect on flexibility, muscular endurance and back strength. In the leg strength parameter, the effect of zumba exercises applied to the experimental group on leg strength was found to be significant at a rate of 34%. In the light of these data, it was concluded that zumba exercises performed in sedentary women have a positive effect on lower extremity strength. Keywords: Zumba Fitness, Exercise, Women and Exercise


2017 ◽  
Vol 11 (2) ◽  
pp. 26
Author(s):  
Muhammad Husnu

This study aimed at examining the effectiveness of demonstration technique to improve vocabulary and grammar element in teaching speaking at EFL learners. This research applied true-experimental design. The respondents of the study were 32 students (class IIA) as experimental group and 32 students (class IIB) as control group from the second semester of Economic Departments of Hamzanwadi University in the academic year 2016-2017. To collect the data, a pre-test and a post-test were given to the EFL learners. To analyze the data, the researcher applied SPSS 17 for windows. To analyze whether there was a significant difference in the mean score between pre-test and post-test, the researcher used a paired-samples t-test to get answer of the hypothesis. After performing a paired-samples t-test, the researcher found that there was a significant difference in mean scores between experimental and control group and t-test score is higher than t-table, it meant that demonstration technique was significantly effective in teaching speaking, especially to improve the element of vocabulary and grammar in teaching speaking at EFL learners.


2020 ◽  
Vol 12 (4) ◽  
pp. 33-45
Author(s):  
OKTAY ZIRHLI ◽  
NEVZAT DEMIRCI

Background: ‪The purpose of this study is to examine whether functional training has an impact on biomotor skills of 10–12-year-old girls. Material and methods: ‪The study involved 20 girls (10 controls and 10 subjects) – who had been playing tennis for at least 2 years. A routine tennis training program was applied to the control group of tennis players participating in the study: 4 days a week, 90 minutes a day for 8 weeks. A 2+2 training program (2 days routine and 2 days functional training) was applied to the experimental group of tennis players for 8 weeks, 4 days a week, 90 minutes a day. At the end of the training program, biomotor tests were conducted. Results: ‪There was not any significant differences when the pre-test and post-test values of the control group of tennis players who performed traditional tennis training were compared with their biomotor skills and Wingate anaerobic power (p> .05). When the pre-test and post-test values of the experimental group of tennis players with 8-week functional tennis training were compared with their biomotor skills and Wingate anaerobic power, a significant difference was found in all variables (p <0.01). Conclusions: ‪The obtained data shows that the "functional training" programs implemented together with "routine tennis training" can positively improve the biomotor characteristics of 10–12 year-old girl tennis players.


2021 ◽  
Vol 5 (1) ◽  
pp. 13-27
Author(s):  
Atefeh Shamsy ◽  
Rasoul Mombeini

This study explored the impacts of task-based activities on Iranian intermediate EFL learners’ speaking skill. To do the current study, the Oxford Quick Placement Test (OQPT) was given to 75 students and 50 intermediate participants whose scores were between 40 and 47 were selected. Then, the participants were randomly divided into two groups; one experimental group and one control group. Then they were given three topics to talk about in two minutes as a speaking pre-test.  Afterwards, the experimental group received the treatment through task-based activities while the control group received a traditional instruction. The whole instruction lasted eight sessions. In the first two sessions, the OQPT and the pre-test were administered, respectively; in five sessions, the participants received the treatment, and in the eighth session, the post-test of speaking was given to the participants of both groups to measure the effects of the treatment on their speaking improvement. The collected data were analyzed through independent and paired samples t-tests and the results indicated that the experimental group outperformed the control group on the post-test.  In other words, there was a significant difference between the speaking post-test of the two groups. The implications, the conclusions, the limitations, and the suggestions of the research were explained.  


2019 ◽  
Vol 1 (33) ◽  
pp. 693-714
Author(s):  
. Muntaha Sabbar Jebur

          Peer teaching is a strategy that allows the students to teach the new content to each other, and they must be accurately guided by instructors.     The researcher proposes that the use of students peer teaching  may promote students' achievement  and ensure the engagement of all the students in the learning process. Therefore, the researcher employs it as a teaching method aiming at investigating its  effect on Iraqi EFL students' achievement in the course of Library and Research Work .      The study hypothesizes that there is no significant difference between the students' achievement who are taught library and research work by students peer teaching  and that of the students taught by the traditional way. The experimental design of the study is Parallel Groups, Random Assignment, posttest. Each group consists of 35 students, chosen randomly from the Third Year Students at the Department of English in the College of Basic Education. Both groups were matched in terms of their age and parents' education. The experiment was fulfilled in the first course for 15 weeks during the academic year 2016-2017.       The same materials were presented to both groups. This included   units from Writing Research Paper by Lester D. . Post-test was constructed and exposed  The t-test for  independent samples was used to analyze the results and it is found out that there is a statistical difference between the two groups in their achievement because the calculated t- value 2.635 is bigger than the tabulated t- value which is 2.000, and also shown the superiority of the experimental group. The results indicate that the experimental group, who was taught Library and Research Work by peer teaching   was better than the control group, who was taught according to the traditional way. So, the null hypothesis is rejected. Finally, some recommendations and suggestions are presented in the light of the study findings. to a jury of experts to verify its validity and it was administered to both groups.


Author(s):  
Rajwinder Kaur

The purpose of the study was to study the Effect of Web based instructions on achievement in Social Studies. The sample consisted of 100 students from Grade 8th of schools affiliated to C.B.S.E of Ferozepur and were randomly split into two groups-control (taught by traditional method) and experimental (taught by Web based instruction) groups. Firstly pre-test was administered on both the groups; then the students in the control group were taught by conventional method while experimental group was taught by Web based instructions. Then post-test was administrated on both the groups. The Statistical techniques were then employed to data collected and analysis and interpretation of the data was done. The result of the study implied that there exists significant difference in achievement in Social Studies based on Web based instructions and conventional method. The study also revealed that there exist significant gender differences in achievement in Social Studies with Web based instructions.


Author(s):  
Brij Bhushan Singh ◽  
Shubi Mirja ◽  
Samiya Husain

The purpose of this study was to investigate the effects of yogic practices on cardio-vascular efficiency. Material and methods: Total Forty (40) subject’s boys/girls were selected as the sample of the study through the random sampling and their age ranged between 20 to 25 years from the Department of Physical Education, Aligarh Muslim University, Aligarh. The subjects were divided into two groups comprising 20 subjects in each group, namely group “A” (the experimental group) performs yogic practices (Asanas, Pranayamas and Kriyas) and group “B” (the control group) served as control. Statistical technique: for the assessment of the cardiovascular efficiency through Harvard step test pre and post-test was conducted and t-test was applied for the analysis. Result: revealed that there exist a significant difference between group A and group B, at .05 level of significance. On the basis of the pre and post-test among experimental and control group, experimental group found better than the control group on cardiovascular efficiency and significant result were found in this study.


2021 ◽  
Vol 6 (14) ◽  
pp. 15-31
Author(s):  
Bahar GÜDEK ◽  
Hande YILMAZ

The aim of this research is to examine the effects of creative drama method on students' achievements towards the music lesson . In addition to this, in the research, it was aimed to develop appropriate educational activities prepared with creative drama method for the theoretical subjects of music, to eliminate the unwillingness of students towards these subjects, to facilitate the learning of information about music theory, to make learning fun and permanent, and to provide the student to learn voluntarily. In this study; For the determined purpose, creative drama method was applied in the teaching of theoretical knowledge of the 4th grade musical perception and information learning field in the 2018-2019 Academic Year Music Course Education Program of the Ministry of Education. The study was carried out by experimental method. The study group consists of 80 students, including 40 students in the Samsun Mimarsinan Primary School, an experimental group and 40 students in the control group. While the subjects pertaining to the musical perception and information learning area were taught by the classroom teacher with the traditional (classical) teaching method in the control group, the experimental group was taught by the researcher using the creative drama method. The pre-test and post-test post-test music course success scale was applied to both groups. With the results obtained from the scale, the effect of creative drama method on students' achievements towards the music lesson was investigated. As a result, it was found that creative drama method had a positive effect on students ' achievements, there was no significant difference according to gender, and the effect on students' achievement levels was 'enormous'.


2021 ◽  
Vol 9 (3) ◽  
pp. 712-719
Author(s):  
Ayşe Eliüşük Bülbül ◽  

The purpose of this study is to determine the effect of the "patience training program" on the patience and life satisfaction levels of university students. The study was organized as a pre-test, post-test experiment and control group design. For a total of 30 students from which were 17 in the control group and 17 in the experimental group, patience training was given for 5 weeks. The "Patient Scale" developed by Schnitker (2010) and adapted to Turkish by Eliüşük and Arslan (2016) and the "Life Satisfaction Scale" developed by Diener, Emmons, Larsen and Griffin (1985) and adapted to Turkish by Dağlı and Baysal (2016) were used as a data collection tool in the study. The "Wilcoxon" test was used for the comparison of in-group differences in the analysis of obtained data and the "Mann-Whitney U" test was used in examining the differences between the two groups. As a result of the study, it was observed that the patience and life satisfaction average scores of students in the experimental group receiving "patience training" increased significantly, while there was no significant difference in the patience and life satisfaction averages scores of the control group students.


2017 ◽  
Vol 13 (10) ◽  
pp. 124 ◽  
Author(s):  
Norhayati Che Hat ◽  
Mohd Fauzi Abdul Hamid ◽  
Shaferul Hafes Sha'ari ◽  
Safawati Basirah Zaid

Implementation of animation as an Arabic language teaching aid is an innovation in creating an atmosphere that can influence student achievement. This study aimed to identify the effectiveness of the use of animation in Arabic language teaching and learning among diploma students at Universiti Sultan Zainal Abidin (UniSZA), Terengganu, Malaysia. A total of 66 diploma students were randomly selected and divided into experimental group (n = 33) and control group (n = 33). The results obtained from the data collected from pre-and post-test for each group were analyzed using t-test in SPSS version 17.0. The results showed a significant difference of (t = 8789, df = 64, p <0.05) between the achievement of the experimental group and the control group in the post test. The difference in mean score of the experimental group and the control group was 33.03. This shows that there is significant improvement in Arabic language according to the groups. The difference prove that the use of animation in learning sessions contribute to the achievement of students in the Arabic language. This study advocate the idea that animation applications can be integrated as part of language teaching aid to positively improve student achievement, classroom learning environment and student motivation. 


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